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    Recommended Reviews - 30 Minute Hit

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    3 years ago

    Great workout while in town. Will be back! Did not feel like a drop in. Made me feel part of the group immediately!

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    5 years ago

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    5 years ago

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    Ask the Community - 30 Minute Hit

    Krav Pro

    Krav Pro

    4.3
    (34 reviews)
    4.7 mi

    I completed the Krav Pro 6-week challenge and joined the high intensity training program…read moreimmediately. During the challenge, you can chose to attend the self-defense classes if you like at no additional charge. Sticking to the nutritional guide helped me develop better habits; combined with the HIT classes, I honestly couldn't believe the results. What I really like about this gym is that they change up the workouts daily. You'll never repeat the exact same routine twice. And if I'm traveling, I can always come up with something on my own. The instructors are great to work with and understand the importance of being good at motivating people. I've lost over 20lbs in the three months since I joined and look forward to each of the 30-minute sessions I attend 3-4 times every week. And, if $100/month seems a little steep, it keeps me accountable. I paid $10/month for a gym I never visited for years. For about $8/workout, I've been very happy with my results!

    This is the best self defense school that I've attended. Prior to Krav Pro, I trained in 2…read moretraditional forms of martial arts. Krav Maga is a more practical self defense system for all ages. It's a great workout if you're looking to get into shape. The instructors here genuinely care about the lives of their students. Techniques are explained thoroughly. The instructors are very knowledgeable and always around to assist. Students and instructors alike push, encourage, and support eachother. Its a great community of people and a great place to develop lasting healthy friendships.

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    Weapons defense
    Weapons defense
    Photo from our carjacking seminar
    Photo from our carjacking seminar
    Member appreciation day

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    Member appreciation day
    Song Moo Do Martial Arts College

    Song Moo Do Martial Arts College

    5.0
    (1 review)
    6.1 mi

    "Taekwondo! Giyap! Haiyah!" You'll be shouting with excitement too after a class with master Song…read moreat Songmoodo Martial Arts College. Song Moo Do Martial Arts College has an excellent martial arts studio and workout facility to learn martial arts in a safe, fun, and disciplined environment. Master Song is a true professional and 9th degree black belt Grand Master who knows how to teach and train young and adult students alike. Some of the different techniques they teach include: Chi Gong Hapkido Judo Karate Kendo Kick Boxing Kung Fu Taekwondo Tai Chi Yoga Song Moo Do Martial Arts College is a very honest and professional taekwondo academy which goes beyond simply attacking and defending. Master Song teaches a holistic approach to life balance and finding inner peace while also teaching the art of self defense. In addition to punching and kicking students are taught how to use weapons such as the Bo and Nunchakus. The one negative I could see about this place is the restroom can get pretty rough and so a bit odoriferous but aside from that the taekwondo dojo is clean and well kept. The prices are reasonable and I have heard good things about their after school program and group classes. I have been a student of his private class where I have been able to train one on one with Grandmaster Song. Parking is plentiful and as a final point I want to say that Grandmaster Song is very skilled at developing discipline and helping students from all walks of life. 5 Yelp stars for sure. Thank you Grandmaster Song and have a very positive day.

    From the owner: Our martial arts school is proud to be a valuable resources to the community. We take our time to…read moreget to know our students and their families. Dr. Song has dedicated his life to teaching his students the scientifically proven concentrated training of martial arts that teaches students discipline of mind and body. We emphasize the overall well being of our students and not only help them improve physically but also work to develop the characters of our younger students as well. Call (678) 205-5545 to learn more about our summer camps or after school programs!

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    Song Moo Do Martial Arts College
    Song Moo Do Martial Arts College
    Song Moo Do Martial Arts College

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    30 Minute Hit - kickboxing - Updated June 2026

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