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    F45 Training Decatur

    4.6 (7 reviews)
    Closed 6:00 am - 7:00 pm
    Updated 1 week ago

    Services - F45 Training Decatur

    Group fitness

    Personal training

    Virtual fitness classes

    F45 Training Decatur Photos

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    Recommended Reviews - F45 Training Decatur

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    6 years ago

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    3 years ago

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    7 years ago

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    5 years ago

    Amazing! Great but hard workout. Definitely be prepared to come and work! Very clean, modern studio and super awesome motivating coaches.

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    7 years ago

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    5 years ago

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    6 years ago

    Great location and beautiful studio, very clean and great staff!!! Plus the music is always on point

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    Decatur Strength & Conditioning

    Decatur Strength & Conditioning

    4.0
    (10 reviews)
    1.2 mi

    I have been going to CrossFit Decatur for almost four years now and I can unbiasedly say that this…read moregym has some of the best coaching, largest variety of equipment and some of the best community members I've come across! (Full disclosure, I'm married to one of the coaches but as any lady knows, husband/wife relationship is different than a coach/trainee relationship) The workouts are so prescribed and varied - you can really tell they are not just dialed in. Instead, there is a reason for the madness. Every workout is designed with growth and improvement in mind. Additionally, everyday there are 2-3 different options of each workout to allow anyone to participate at any skill level. You don't get this at many other gyms. The coaches are friendly, well trained and truly care about your form and technique. Again, living with one of the coaches - I have had to listen to technique talks during many date nights... these coaches care. And the members are amazing! They are welcome, close knit and friends outside of the 4 gym walls. I travel a lot and have visited many gyms. CFD's coaching staff and members are a personable, a class act and stand out above the rest!

    I am giving CrossFit Decatur a 2 star rating because while it was not all bad, I had an overall…read moreunpleasant experience at this gym. I will start by saying that the gym my boyfriend and I came from (Crossfit Providence in RI) set the standards very high, maybe even too high. The community was great, the coaches gave excellent feedback and would NOT let you lift heavier than was safe for you to do so, and they ran the Crossfit Opens in a very fun and community-oriented way. I was a member at Crossfit Decatur for 10 months, and my boyfriend was a member for 8. When I joined, the coaches were friendly, talkative and seemed to be very involved. As time went on, this proved to be not so true. With the exception of 1 (out of 3) coaches, none of them would say hello unless you did first. It was not a friendly environment at all (in terms of the coaches, not the members, who were great), and to be honest, I didn't feel welcome/comfortable there majority of the time. The main coach, in particular, did not even say "hello" or "welcome" to my boyfriend for over TWO WEEKS when he joined two months after I did. This coach rarely gave me feedback, and never gave my boyfriend feedback on any movements. He was extremely sarcastic in the way that he would speak to the gym members, and would set crazy high standards that if you were unable to meet, there was "something wrong" with you. If I had been brand new to CrossFit and this was my first gym, I certainly would not have been motivated to continue with the sport. Something worth noting is this gym's odd emphasis on WOD scores. At the end of each workout, the coach will walk around the gym and it is expected that you kept track of your performance and will report it. The coaches then enter your scores for you. Instead of saying "good job" or "nice work!", all that seemed to matter to the coaches was your time and/or reps. At every other gym both my boyfriend and I have been to, Wodify is used by athletes IF THEY CHOOSE in order to track their own progress, not see where they place on the scoreboard. This can be extremely discouraging to somebody who is new or injured, which I was for 6 months, as you have to modify a good amount of movements. The way the Open was ran was not community-oriented, to say the least. Almost every week, at least one of the coaches was away on vacation (and only one had emailed us in advance to wish us good luck), and oftentimes the owner had his personal training clients in the gym at the same time we were doing the workout, and he would say nothing to anybody else except for his own client. Again, this was very very different from my past experience with the Open. It seemed like it was more of a bother to the coaches than anything else. The main coach also programs a "Fitness" workout, oftentimes completely different then the regular WOD, for those who "don't care about Crossfit and just want a workout". Oftentimes, scaled athletes have to do the movements programmed for the Fitness workout simply because they are not yet able to do the regular WOD movements. To say that this means you "don't care about Crossfit", again, is extremely discouraging and is not a good way to motivate others to get better at the sport. There is no place in the gym for members to hang-out before or after a WOD (again, not very community-oriented). The building rarely runs the AC, which in the Georgia summer, can be dangerous. When the AC is turned on, it seems as though we are expected to act grateful....which is odd considering this is the most expensive CrossFit gym in the area. There are limited classes throughout the day, and no classes on Sundays (just an open gym and no music playing. At times, there will be special classes on various topics (nutrition, self-defense, etc.), but these ALL cost extra $$. There is no option of buying Fuel for Fires, or any other post-workout beverage/snack. There is no place to safely do muscle ups, and the rigs are extremely hard to hold onto. You are not allowed to use tapes on any of the rigs either (and there are threatening posts along them to remind members not to tape them). The runs are all programmed along busy main roads, again, not very safe. When my boyfriend and I gave our notices that we would be leaving for a nearby CrossFit gym, we were not asked why or for any feedback by the owner. In fact, the owner NEVER even had the courtesy to reply to my boyfriend's notice, which is if nothing else, rude. I even went out of my way to email the head coach to ensure my boyfriend's notice was received and they he would not be charged in the future, and the only reply I received was "I do not know anything about charges/dates, but I am aware that you are leaving. Good luck.". No "it was nice having you!" or "sad to see you go!" or "where are you headed?" or ANYTHING. Again, not very welcoming. All in all, I would say that the environment here is not a great one if you are looking for a community-oriented crossfit gym.

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    Decatur Strength & Conditioning
    Decatur Strength & Conditioning
    Decatur Strength & Conditioning

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    Bach

    Bach

    4.8
    (29 reviews)
    5.9 mi

    This is definitely one of the better strength training classes I've been to. The instructor had…read morelots of energy, he was good at correcting, which I really appreciate. There was a big sense of community among everyone that was there, which I appreciated. I wish that they would've asked if I had any injuries, because I do have a pretty significant lower back injury that I know how to modify for but was corrected on a couple things for. Other than that, things were great!

    I've been a member of Bach Fitness for the past 7 months, and I can honestly say I'm in the best…read moreshape of my adult life. I consistently attend both the HIST and Body Work classes, and the programming is challenging, effective, and always different. Beyond the incredible workouts, the community at Bach is second to none. It's a supportive and motivating group of people who make coming to class something I look forward to every day. The biggest factor in my success, however, has to be the coaches. A huge thank you to Nathan, Johnny, Jermaine, and Howie. They are all incredibly knowledgeable, have a deep understanding of human movement, and truly care about helping you improve. They cheer you on, push you to be better, and create an environment where you can succeed. If you're in Atlanta and looking for a gym that delivers amazing results and has a fantastic community, you have to check out Bach Fitness

    Photos
    Bodywork to work that whole body. Educating and leading you in breath work, body awareness and activation
    Bodywork to work that whole body. Educating and leading you in breath work, body awareness and activation
    Bach
    Bodywork to work that whole body. Educating and leading you in breath work, body awareness and activation

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    Bodywork to work that whole body. Educating and leading you in breath work, body awareness and activation
    Crossfit East Decatur

    Crossfit East Decatur

    4.0
    (3 reviews)
    1.3 mi

    I wanted to like Crossfit East Decatur. I have been Crossfitting for a few years now and when I…read moremoved into Decatur, I knew that I wanted to find a CF that was close to home. I can walk to Crossfit East Decatur, so it fits the bill. The other thing that attracted me to this particular gym was the fact that they had movement in their website name. Walking into the business was welcoming enough. There was a class going and all looked pretty good. Someone noted my presence and came to talk to me. We talked, agreed on a time for me to come in and I headed out until then. I came back for my workout and the guy running the class had me fill out the waiver and then I started warming up. I looked around and I did note that the place is well equipped and has a good amount of space. People were friendly with a decent male female ratio. It wasn't too 'bro' either. We warmed up a little and then got right into the lead up to the WOD. I got some coaching on my form, which was good. The WOD itself was intense and everyone seemed to encourage each other. After the WOD, people talked the usual CF banter and included me somewhat. My gripes? No cool down, no skills work or strength work. Just a warmup and the WOD. I looked at the schedule and there weren't any variations advertised on the schedule either. I like the EMOM sections and the gymnastic work that really taxes my flexibility and my sense of balance. There just isn't enough cross in this Crossfit.

    Best Crossfit box in the city, hands down…read more The focus? First, form, getting it right so you're working what you're supposed to be working. Second? Finding your inner bad ass. You need look know further than the owner - Shana Alverson - for your model. The results? Amazing. The people? Even more amazing; none of the snobbery you sometimes see with other CFers. If you're thinking about it, do it.

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    Crossfit East Decatur
    Crossfit East Decatur
    Crossfit East Decatur

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    F45 Training Decatur - healthtrainers - Updated July 2026

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