I've been coming to SHYC consistently since late 2024, and it's honestly one of those places that…read morejust feels right the moment you walk in. The vibe is very peaceful and warm. It doesn't feel intimidating or pretentions, which makes it easy to show up as you are, and whether you're having a strong practice day or just need to reset. What really stands out are the teachers. Every instructor I've taken a class with has been incredibly thoughtful in how they guide the practice and meet students at different levels. The community is also super welcoming and genuine. SHYC has become a consistent part of my routine, and I'm really glad I found it.

SHYC is a an amazing place for yoga at all levels. I started a year ago with chair, and now I've…read moregraduated to floor classes. Hatha, Flow, Yin have all been good experiences for me. There's something for every level, so I'm looking forward to continuing my journey and grow stronger.

I love this CorePower location! The studio is always clean, the instructors are great, and there's…read moreplenty of free parking, which makes getting to class stress-free. My only suggestion would be to add more weekday classes during the early afternoon (around 11 AM-3 PM), as there are limited options during that time. Instructors are great and have a great set list. I've been coming here for a few months now and its addicting.

The studio itself is really nice, and the location in La Cañada is gorgeous. My critique is that…read moremany of the teachers at this location seem inexperienced. The classes are consistent because everyone follows the CorePower formula, but I rarely leave feeling like I deepened my practice or learned something new from a seasoned practitioner. A lot of the instruction feels more like executing a system after certification than teaching from years of personal practice. The flows are fine, but there's often a lack of depth and adjustment you tend to get from teachers who have spent a long time immersed in yoga beyond a corporate training pipeline. You notice it in things like teachers forgetting where they are in the flow or struggling to keep pace with the class they're leading, and overly commercial playlists that create more of a fitness studio atmosphere than a mindful one. Overall, this feels more like yoga for people looking for a workout and a pleasant atmosphere than for those seeking a deeper practice. You might describe it as "McYoga", but maybe expecting more from a national corporate chain is unrealistic. And that all said, there's one or two teachers there who actually do know what they're doing.

I had the most amazing yoga experience at this studio and loved how the teachers really cared about…read moreyour form and how they're variety of classes from beginner stretching to more advanced with weights. The studio very clean and there's plenty of parking. I will definitely come back again thanks so much. Sandra is so great!

I have been to Yoga Rebel twice as a guest of a member. Sandra has such an amazing energy. She is…read morethorough with her instruction, her classes are both fun and challenging. Highly recommend the experience!

Metta Meditation Studio is something special !! Sara is the star of the show…read more I've been here several times for one on ones with Sara ~. Breath work and meditation bowl group sessions ... I can't say enough good things about Sara and her calm presence and spirituality !! I always leave here feeling refreshed and ready to take on the day. Life can get challenging and it's important to incorporate balance and calm. This is the place to do just that !! Thank you Sara ! Until the next session. Peace Love & Happiness

I love Metta. Sara has been there for me helping me heal and stay active with a multiple sclerosis…read morediagnosis. It is a place filled with love and compassion.

This is a real light not only on Yoga but also on your life. The teacher is amazing. Besides…read moreteaching Yoga she also teaches you the importance of your body, self-esteem, and she even somehow makes you more disciplined through Yoga. She changed my life a lot, changed my ideology, I feel stronger and healthier. I feel some strength in body in my soul and heart. I can't imagine my life without this small but at the same time "BIG" place...where I find peace, balance, motivation, inspiration, good mood and the real Yoga. Grateful to have you.

From the owner: We are focused on the teachings of BKS Iyengar who has developed an innovative approach to…read moreclassical Hatha yoga. A complete approach to physical,mental, emotional and spiritual transformation, bringing the practitioner to physical health and vitality, mental clarity and wisdom and emotional poise. Emphasis on standing postures to develop strength, concentration and body alignment. A safe orderly, systematic progression of postures to develop the student's ability within a class and from class to class. Use of props such as blankets, straps, blocks to facilitate learning and adjust postures to an individual's needs. Highly developed methodology including the precise use of language, demonstration and teaching of specific points of action in a posture, individual correction and adjustment of students. Ways to use yoga to ease various ailments and stress. The integration of yoga philosophy with the practice of postures

I've had years of pilates experience over the past 3 decades and X-Treme Pilates is the only place…read moreI trust with my various back/hip issues. Janine is incredibly talented, excellent in instruction and correction. She remembers each student's limitations and is always there with an alternative suggestion. All the instructors have been attentive and very knowledgeable. The clientele is warm, welcoming, and supportive. I am incredibly grateful for finding this gem in La Canada/Glendale.

Personal instruction tailored to your ability and strength. I saw results after 1x/ weekly private…read more+ 1x/weekly group classes and I have osteoporosis! I've been coming one year now and I don't plan on stopping! You'll learn how to safely strengthen your core muscles as well as your back muscles so that your spine can be held up with greater strength and beauty. XTREME Pilates is now a part of my life. After the results I have seen, I couldn't imagine quitting. I know my body wouldn't like it! I'm gardening, lifting moderately heavy plants, and enjoying the fruits of my training. Thank you, Janine!

I found Tara because I was looking for a body therapist that was willing to provide a true sports…read moremassage and undertsood how to help heal, repair and maintain my body as I keep pursuing my active life style. I practice BJJ grappling Multiple times a week as well as power lifting. Tara has a great understanding of the human body and can locate "troubled" muscle groups very quickly to make the most of therapy session. She has extensive training and knowledge and brings all of that to the table. She is also licensed in Cryotherapy. When there are areas of inflammation, she can apply this therapy to help the body in its recovery and repair. If you are living an active life style and are looking for someone to help you stay in the game, add Tara into your regimen. Her therapy will ĥelp with blood flow and breaking up lactic acid and overall muscles movement.

I honestly cannot say enough wonderful things about Tara at Tara's Touch & Wellness. She has become…read morethe only person I trust for my massages, and there is a reason for that. She is incredibly intuitive, caring, and extremely knowledgeable about the body. Tara has this amazing ability to find that spot you didn't even realize needed extra attention. Every single time, she seems to know exactly where the tension is hiding and what my body needs. You can tell she truly cares about her clients and takes the time to make each session feel completely personalized. I love her so much that I have a monthly appointment booked an entire year out. That probably says everything! Whether you are dealing with aching or tight muscles, need some extra TLC, or simply want a little "me time" and a peaceful hour of serenity, I cannot recommend Tara enough. She is truly exceptional at what she does. Give her a try. I'm pretty sure you'll understand very quickly why I keep coming back. Tara is absolutely amazing!

Just wanted to say thank you to Alex for all the work he's put into helping me these past 9 months…read more When I first started, my posture was honestly really bad, and seeing how much it's improved now is crazy to me. The progress I've made wouldn't have happened without his patience, knowledge, and consistency. What I appreciate most is not just how good he is at what he does, but the type of person he is. He's super friendly, easy to talk to, and made the whole process feel comfortable and simple from the beginning. You can tell he genuinely cares about helping people and wants to see them improve. I honestly see him as more than just a trainer. He's a phenomenal person to work with and someone I have a lot of respect for. His understanding of posture, movement, and overall health is seriously impressive, and he always knows exactly what needs to be worked on and how to explain it in a way that makes sense. Really grateful for everything he's done for me and I'd highly recommend him to anyone looking to improve their posture and overall health.

I just wrapped up my training sessions with Alex and wanted to leave a review because it's well…read moredeserved. From day one, his hands-on approach and attention to detail stood out. He doesn't just put you through workouts -- he teaches proper mechanics and safe training. My main goal was resolving back pain, and that's now completely gone. Alex prioritizes form, discipline, and long-term results. He is patient, professional, and intentional in how he coaches. You can tell he cares about progress, not just getting you through a session. I'll be sending people his way who need help and will definitely be back for sessions in the future. Thank you thank you!!!

Went in to use the restroom while waiting, locked the door and an employee didn't knock and just…read morestarted unlocking the door until I said something and she stopped. Then she waited 10-20 seconds before saying "we are closing for the night and I need to lock this restroom so hurry up" no I'm sorry for almost walking in on you or anything. Just an annoyed and disgusted look as I left. Sorry for having to use the restroom a half hour before you guys close and you just wanted to leave early.

Love the ladies here! Mel is one of my favorite instructors, but all of them are so attentive and…read moreencouraging. Definitely recommend visiting this place if you're new to Pilates!

I've been a regular at motivate Montrose many years now. Friendly staff/front desk and great…read moreinstructors. Odet is my favorite and my friends and I love her classes. she is very energetic , knowledgeable about muscle groups and personal training, and fun.If you are concerned abt injuries, she'll emphasize forms and correct forms frequently to prevent injury. I love Emily B.'s classes too if you like early morning hours.

Lagree classes at Motivate are such a good workout. I haven't taken everyone, but I love Courtney's…read moreinstruction. She's patient with clients and also with the instructors who she trains. Top tier in my book. The neighborhood is super cute, parking is easy, and the facility is clean. So what's not to like? I'm just not a fan of the Montrose studio over their other locations. The room gets so hot and we're not even in the dead of summer yet. I'm not sure if A/C is limited or what's going on with the ventilation. Also, the layout of the space is narrow but long. Machines are spread out with enough space in between each other, but they're basically stacked vertically (one behind another for a few rows). It does seem to be the most space-conscious arrangement for what they are working with, but it's hard to follow if you're all the way in the back and the instructor is demo'ing a new move or if the instructor is newer or not superbly clear throughout class. If this studio location is close to you, do NOT skip on Motivate! Bring grip socks (if you don't want to buy them there) and be on time. If you're early, check out the boutiques and mom-in-pops along Honolulu Avenue. Choose a machine in or near the front unless you're a regular.