I love Metta. Sara has been there for me helping me heal and stay active with a multiple sclerosis diagnosis. It is a place filled with love and compassion. read more

Wonderful place for meditation and yoga. Beautiful, welcoming practitioners. A lovely place to relax the mind and body.

Amazing Sound Bath with Sarah! As an extra bonus we had an excellent Reki ( Aly) instructor. Afterwards she explained a lot of what she was doing and she gave us a reading! It was Heaven! read more

Went to the Mediation/Yoga class on Sunday at 6 and it was one of the best classes I've ever taken. Will definitely go back again. Tatev was a great instructor and all of us truly enjoyed the class and are already talking about coming back soon. Also bought a few of the angel number candles from their online store before taking the class and I love the candles which have a crystal in it Overall, 10/10. Highly recommend. read more

Welcoming, peaceful vibe and great for yoga and meditation for all skill levels. So glad I found Sara!

I've been to a couple of yoga classes but this has been my favorite so far. The yoga instructor is super welcoming and she helps you with your yoga poses. The meditation is beautiful and truly helps you process a lot of emotions. The price is super reasonable too! read more

This is more than a routine workout, it is LIFE a CHANGING experience! Sara is an amazingly kind human being whose soul is made of nothing but stars. She has a calm soothing voice which during meditation transfers you somewhere out of this universe. I met her during 2020 when our country, Armenia was in a war and she was fundraising through making homemade candles, bracelets, and etc. we clicked immediately and she told me they have an online class through zoom which then turned into outdoor yoga on Saturday's once the weather warmed up. Just what I needed during a crazy pandemic! Done!! I was sold on the idea. Ever since then, my mom and I have been religiously working out with her and we are so glad we found our sanctuary. Our lives are stressful enough to require tranquil times just like this. Her outdoor yoga is super safe and intimate as everyone places their mat apart from the other and the studio is never crowded. Did I mention the chairs that hug you and make you feel you're on the clouds?? Not only Sara has an expertise about yoga and meditation, but she gives useful advice about pain ans navigating poses differently if you have pain in certain areas. She is absolutely adorable and a beautiful human being inside and out. Thank you for making our lives better, Sara! We have gained not only a teacher but a lifetime friend :) I hope you guys do yourselves a favor and check out her page + social media. read more

Metta Meditation Studio - Saturday morning ritual with my golden Sara - Meditation Centers Near Me - Glendale, California

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I've never in my life come across someone like Sara, and I literally never will because she is actually one of a kind. I was dragged into yoga and meditation and the first thing I said to Sara was "I don't do yoga and I can't meditate, I have too much on my mind." Well people I am here to tell you that it has been over a year, I do yoga and I can meditate. Sara had me in the most Zen state of my life by session 2... so I was hooked. Shes kind, considerate, loving, enthusiastic, hilarious, and literally is the heart and soul of Metta. If you've gotten this far -- as in, you thought about doing yoga enough to search locations and go through their page -- this is your sign, and Metta is your place. Do it. Trust me, you won't regret it (but you can thank me by following Metta on Instagram ) read more

I have been coming to Metta for 2 years now and am grateful for every moment I have had here. This place is more than just your average yoga and meditation studio, it's a community of amazing people. Sara is a diamond. She is the most genuine, kind and loving person. She creates such a positive environment where EVERYONE can feel like they have a place at Metta. She handmakes all of the candles she sells and sources the most stunning crystals. She handmakes jewelry and can even personalizes pieces on request. What can't she do?! The yoga classes are amazing, sometimes you sweat and sometimes you need to take it slow and take it easy on your body. Sara accommodates everyone in the class and knows what to cater depending on the class. It feels like every class is personally catered to the people who attend, which I love. No matter what level you are at, you can be accommodated at Metta. Her guided meditations are incredible and extremely therapeutic and soothing. She helps ease all of your troubles and worries by grounding and centering yourself through your breath and mindfulness. Once a month she hosts a themed sound bath meditation which are amazing and always packed, so be sure to reserve your spot in advance! I HIGHLY recommend you stop by and try out a class. Thank you Sara for everything you do!! read more

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I attended a sound bath at Metta Meditation Studio today, it was incredible. Very relaxing and I feel very settled. Thank you.

First timer at meditation and I am hooked. Felt very welcome by the owner who's very knowledgeable about all kinds of meditation methods and healing crystals. Definitely recommend and will be going regularly. Thank you read more

Jennifer is so sweet and an amazing instructor. Best yoga/meditation center in Glendale!!

This studio is wonderful. The vibe is luscious, calming and serene. I've only done guided meditation using audio, but Sara's soothing voice takes me to a whole new realm. Highly recommend Metta if you need a quick break from your hectic life...and who doesn't need that? read more

I love this studio!!! While I meditate a bit at home, there is nothing more relaxing/focusing than a 30-minute session with no interruptions from kids, dogs, and everything else that demands your attention. It's extremely affordable and the first class is free. You have nothing to lose investing in yourself this way! read more

I love this place!!! Sara's guided meditations are incredibly relaxing. Her voice is so soothing, her words so calming, her energy so positive and the whole experience is just wonderful. I always leave feeling totally relaxed and rejuvenated! read more

The studio is walking distance from my house so one night on my evening walk, i "accidently" came across it and i'm so thankful the stars aligned for me that night because my life has truly changed since then. I didn't know much about meditation before my first class at metta meditation studio 3 months ago. I never thought i would be able to sit still and focus but i wanted to give it a try because of all the benefits i have heard & read about. Sara, meditation instructor, is so patient and helpful. Her guided meditations leave me feeling so peaceful, rejuvenated and happy. I'm less emotional now than i have ever been. Sara is very understanding, caring, compassionate and available to talk, if you need individual support. First class is free so do yourself a favor and check it out. I'm sooo happy this town has finally been blessed with such a cool little place of healing and love. Your emotional health is important, take care of it. And trust me, you will reap the benefits because i most certainly did :) read more

Sara is a special person. When you leave after a meditation session, you are literally a different person. The Yoga is terrific as well. This was my first experience with Yoga and I am hooked. read more

Amazing, first time tried it and loved this place. Obbbbsesed! Sara is so so good! Changed me completely.