Had no idea about this space, driven by tons of times. Nice…read morespace and people, went to a meet up for sound bowl. They have a $30 for three classes deal. Seems like a lot of people there were regulars.

I've now gone to many sounds baths here and each one was different and amazing, I can't even pick a…read morefavorite! I've also done the Kundalini workshop and fell in love with Kundalini Yoga!!! So much so that I'm currently in school to learn to teach it! They say if you want to master something, learn to teach it. Thank you Awareness Center for helping me find my path

Beautiful practical teachings in a serene setting. Meditations for a modern world and a busy life…read more... My wife, my kids and I all Thank you:)

From the owner: At the beginning of each class, the teacher will guide a gentle, soothing meditation in which he or…read moreshe will help us to relax our body and mind and let go of our problems. Then the teacher will give a practical teaching on some aspect of Buddhist meditation and practice. There is usually time for discussion and questions and answers. Our teachers are trained in helping us to apply Buddha's advice to our own daily lives with appropriate analogies, stories, reasoning and humor. The session ends with a guided meditation, designed to help us take the teaching to heart in such a way that we are confident in beginning to practice it on our own. Afterwards, for those who wish, there is a chance to talk to the teacher and other students informally. Join a wonderfully diverse and friendly group who -- individually and collectively -- are seeking inner peace and happiness through training the mind.

I've been regularly attending sessions at Pasadena Sound Therapy for about five months now, and the…read moreexperience has been incredibly beneficial. I've participated in both group and individual sessions, and each has been powerful in its own way when it comes to relaxation and stress relief. I often schedule sessions at the end of a long work week to help me unwind and recenter, or ahead of particularly stressful or anxiety-inducing events. Without fail, these sessions leave me feeling grounded, calm, and more balanced. While both formats are excellent, I personally gravitate toward the individual sessions. After working together a few times, Rion has done an amazing job tailoring each session to what works best for me. His ability to intuitively adjust the experience makes a noticeable difference. Rion is truly exceptional at what he does. His passion for his work and the confidence he brings into each session elevate the entire experience. I can't recommend Pasadena Sound Therapy enough for anyone looking to prioritize their mental well-being and relaxation.

Loved my sound therapy experience. The atmosphere is relaxing and tranquil. Ryan uses a variety of…read moreinstruments and meditative sounds. I will definitely be back. The location was a little tricky to find. Enter the double glass doors and take the elevator to the basement.

Greenheart is a wonderful studio with experienced and knowledgeable instructors. My yoga journey…read morebegan 18 months ago at another studio where I overdid some poses, which caused me to be practically immobile for three weeks. That's not happening here because the instructors are mindful of each person's limitations. I have progressed here at Greenheart at a comfortable pace and foresee steady improvement. I highly recommend practicing yoga at Greenheart.

I took the level 1-2 vinyasa on Saturday 9:30a with sub instructor Amanda Mei. It's a flow class…read morethat can be modified for beginners or advanced yogis with a little Pilates. We did glow with many poses at a medium to fast pace. Amanda has a nice soothing peaceful manner that helped everyone relax. This class was a bit of flow, some strength work, nothing crazy but fresh poses that I haven't done before in other classes I have take in my 1.5 year journey. I loved the Pilates for extra core work. My boyfriend didn't like the Pilates as he is a purist and wanted pure vinyasa. It's ok, everyone is different. Again, this is one of the most beautiful yoga studios with a meditation room upstairs, a roof top area to get some sun or read, cute shop.

If it wasn't for a work retreat, I probably won't stop by One Life Yoga. I parked at Vons parking…read morelot and walked upstairs, entering from the back instead of the front door facing the street. I came with no expectation and I was open to anything that will happen. Unfortunately I didn't see colors during my sound bath. I did have memory flashed back of this year in my mind during the session. The instructor was kind and informative. We had a private party booked so I wasn't too worried about leaving my stuff in the locker area. There are no locks in the locker area by the way. I think it may be better to try the sound bath at night or if they lights were turned off. It was pretty bright and when the instructor mentioned the white light, I only see light from the window above me. My coworkers saw colors during the sound bath. Overall, interesting experience to try at least once!

Came here for a soundbath which I purchased from Groupon. They were able to get me registered…read morequickly and the staff was super responsive via email. Showed up and got checked in quickly. The soundbath was so relaxing that I'm pretty sure I fell asleep. I needed to bring my own mat, but everything else from bolsters to blankets were included. Facility is super clean and nicely decorated with plants. You park in the pavillions lot and they are located upstairs. Definitely will be back for another soundbath session!

Gina is beyond fantastic! She showed such care to want to make my birthday private event special! I…read moretruly appreciated her working within my budget, jumping into action to suggest ideas and actually finding a venue that could accommodate the size of our group. She even negotiated a venue discount on my behalf knowing my Huband is a combat veteran (shout out to Sage Yoga in Monrovia for honoring veterans like Gina!) -- and I came to find out she did all of this on her birthday on a Sunday! Gina was so responsive, professional, thoughtful & kind. I can't wait to experience her sound bath! I bet it's as GREAT as she is!

Gina has revitalized me thru her Soundbaths and Reiki energy work. I would show up depleted, but…read morewith her energy work I could function again. She also worked with hypnosis on me and her technique is very effective. She has helped me reprogram my thought patterns. Now subconsciously it is natural for me control my emotions and eat healthier portions. I highly recommend treatment sessions with Gina at Soundbath Haven.

I've wanted to go here for a very long time and since it was so nice over the weekend, we finally…read moreremembered and went. It used to be free but it's $6 per person and you have to park on the street, but no big deal here . . . yet. Our group of 3 walks up along with another person and we try to check in with 2 men at a table. One older gray haired man tells us the tour already started. I'm completely confused and look at my watch, and say, "it's only 3 minutes after the start time." Then he says, "We were looking for you!" I said, "Well, you weren't looking very hard because here we all are checking in at the start of the tour." After he checks us in, I ask if we can sprint to catch up to the tour and he says yes. I lean into the doorway and see the rest of the tour - 4 other women right there. So half the tour was 3 minutes "late" and they decided to start, weird but moving on. The woman leading the tour was really quite lovely and I wasn't expecting the house to be so amazing since I was focused on the garden part but I really loved learning about the house and original inhabitants. We are asked several times if we want to join the meditation but I'm getting culty vibes and we keep politely declining. Once we are outside, we are asked again if we would like to join the meditation and now the gray haired man is with us again and I said, "No, we really just wanted to see the gardens." At this point he says, "Oh the gardens are closed." I'm completely confused again and said, "What? But that's why we came-- to see the gardens & labyrinth." He then says, "Oh! well the labyrinth is open but the gardens are closed." At this point I think they asked us to join the meditation again. I asked when they expected them to be opened and the response was June of this year, maybe because there have been a lot of delays. Again, weird, but okay we just want to walk the labyrinth. There were a couple of other women walking it and then our group of three joined too. I'm halfway thru it and I look up and see the gray haired man STARING at us - which included 3 preteens/teens in halter tops posing and taking pix - and I was so incredibly creeped out. I had no idea what to do, cross the labyrinth? ask him what he is staring at? I came to this place to ground and do something calming and now I have a man staring at me and other women but since everyone else was looking down or at their phone, they didn't notice so I didn't want to disrupt THEIR experience. Eventually he went away, to join the meditation I guess. We finished the labyrinth and left. It was only $6 but since it didn't mention the gardens were closed on the website or ticket, I am asking for a refund. Would I go again when the gardens are open? Yes. Would I recommend to others? Yes. Would I advise against it as a single woman? Also yes. I will update if they refund us or not.

A spiritual center and meditation garden in Jefferson Park, it's off the beaten path for many…read moretourist things in Los Angeles but convenient if doing something around USC. It's hard to miss when driving but if you have a reservation you can park in their lot. Visiting days are Wednesday, Friday, Sunday and you have to pre-book. The entrance ticket includes a short tour showing part of the downstairs house and after guests can walk around the meditation garden with the Labyrinth. I thought it was peaceful and calm, it was like a very small version of Self-Realization as there were grassy areas and benches to sit and relax and meditate. I appreciated the fountains because the sound of running water is so calming.

They forgot to let me in on my first zoom. I'll try again but how unzen. I felt unseen and sad…read more Exactly why I need meditation.

Amazing teaching. TM has changed my life would highly recommend it. And this is the place to do it…read more! Monica was an amazing kind accepting instructor and answered all questions. She guides you through the learning and is always present.

I love this place and come every Friday and Saturday to spend all day working and meditating. The…read moreview of the field is so peaceful. I love to sit by the waterfall and work from that place. Also on the cool day I sit in administrative house and work from the library. I would highly recommend it to everyone who wants to find balance.

*HOURS: The hours listed here are wrong. The hours (per the website) are Tuesday-Saturday 11am-3pm…read more Closed on Sundays, Mondays, and holidays. They also close occasionally so check the website before coming as they post updates. This is the specific website for this location: https://yogananda.org/locations-international-headquarters#Visiting%20Hours. The website is also wrong here but I've contacted Yelp about making the changes. This is the international headquarters of the Self-Realization Fellowship. The organization was started by Paramahansa Yogananda, a Hindu monk and guru, who was very influential in introducing yoga to the West. The SRF is a spiritual organization that doesn't teach Hinduism but focuses on the specific teachings of Yogananda. They have many locations throughout the world and a few in the Los Angeles area. Their Lake Shrine location in the Pacific Palisades is particularly beautiful. This location is much smaller but it is still lovely and peaceful. Yogananda established the headquarters in 1925 and lived and worked here for more than 20 years. The meditation garden is charming with a variety of little enclaves and multiple benches. It's a nice place to come meditate, read, or just get away and think (or not think). The visitor's center and main building are currently closed. I understand that there are some exhibits relating to Yogananda's life here. I don't know when they intend to reopen this area. I encountered a staff member who was very nice. They do have some rules about not sitting on the grass, FYI. There were plenty of benches though. Ample parking along the road once you enter their gated area. LA is a stressful city so having access to serene places like this is so valuable. Thank you to the SRF for granting that access to the public for free.

Door of Hope is an amazing Foundation. True angels, helping families find housing or stay in their…read morecurrent home. They are easy to get ahold of and very responsive. Thank you Door of Hope!

Looking for a place to volunteer your time or other useful resources? Well, this place helps…read morehomeless families get on their feet. I helped with a quick renovation project to get the home ready for a family of 11 to come and stay. There's not much else I can say because I was busy working my project, but now that I know about this place, I'd definitely like to help out more in the future if I'm around the Pasadena area!