This place is awesome. Clean and well maintained. The…read moreinstructor are all great! Each one has their best quality. Very knowledgeable! Namaste!

I wish I could take a class with Rena every day. So energizing and so upbeat. I admit I'm not a…read morehuge fan of yoga, but this cardio pilates fusion class is so perfectly orchestrated down to the great music and vibe. And no one is more gracious than the owner Thara, who should have her own fitness show. I took classes with her via Covid on zoom and I was mesmerized by her presence and how I felt after the class. A real gem of a studio!

I LOVE 40 Park Pilates! The classes are amazing, love the instructors, beautiful studio and…read moreaffordable. I've been going consistently for over a year now.

Wow, I am so happy I discovered 40 Park Pilates in Rutherford. Spiro is the best!…read more I attended my Pilates class today via class pass. I had a free trial and this location is very close to my home. Initially, I did have trouble finding the location and thought I'd miss my class, But as soon as I went onto their Instagram page, they have a video entitled "Where to find us" which truly saved me. As soon as I enter the location, I was wowed by the beautiful decor. The hallway was decorated beautifully and the inside of the studio had large crystals, huge vintage mirrors along the wall for you to watch your form and rows of reformers and towers for working out. Spiro is an amazing instructor - I was nervous at first because I've only ever done private sessions at another location and was worried it would be too intense/intimidating. Spiro made me feel comfortable and corrected any one who needed to change their form. He did so with a positive, uplifting, empowering demeanor, letting us know we can always drop the resistance or weights and to do what felt good for our bodies. At the end, since Spiro knew I was new, he checked in with me and asked how I was feeling. The rates for the Pilates classes are also GREAT, from what I've seen elsewhere. I intend on continuing to attend with my class pass and when that expires, I want to happily enroll in a membership. Attend a class, you'll love it!!!!

Today I tried the Mat Pilates class. Terri was great and made everyone feel welcome. She was…read morepunctual to start class. The class was challenging and targeted core especially as well as the lower body and back. We didn't do as much for the arms but I still felt like it was a good workout.

Went to Jackie's hatha class and it was great for beginners but also felt challenged as someone…read morewhose done yoga and Pilates for years. I felt aligned and refreshed after. The studio was beautiful and a truly relaxing ambience. Parking on broad street was also super convenient. Jackie was an awesome teacher with great energy, she's also the owner and you can tell she loves yoga. I met a couple other teachers while I was there and they seemed really welcoming and super nice. This is a great addition to the town and truly cant wait to come back to attend some more classes. ‍

I was recommended to Hope's studio and am very happy with the attention and progress that we have…read moremade in a little over a month of sessions. I have scoliosis and needed to find an instructor that could work with me on core strengthening and posture . Hope's sessions are never repetitive and boring , as most other Pilates studios are, that have you do the same routines each time. If you are serious about correcting posture issues and core strengthening on a n individual basis, Activ Balance is the place!

I have attended two amazing studios and have had one on one sessions. Unfortunately, I would have…read moreloved to stay at my old studio, but I moved to NJ. It's a socialization hour for older women or seniors. If you are young, want a real pilates workout or professional studio- DO NOT COME HERE. It's a social hour, waste of time, and money. Hope, the owner, is oh so nice and considerate in the beginning promising you you everything, but she doesn't deliver. Hope, the owner, acts really caring, but it is all a show. Also-if you want an all female studio, DO NOT BOTHER. The owner, Hope, stated, she is culturally sensitive, understanding, and would not schedule male clients due to my cultural beliefs, but she did anyway after I signed up for $800 package. NO REFUNDS SO BE CAREFUL WHAT YOU SIGN UP FOR. She is really pushy and relentless into guilting you sign up for packages because she has money issues and keeps talking about how she wants to grow her business. She does an excellent job of making you feel bad about yourself. She will say you she doesn't have money to color her hair, which made me feel awkward and bad for her as well. I have never had this experience with other studios. People do not wear socks like other studios, nor clean afterwards. If you want to catch something be my guest. It's really disgusting. The mats and reformers are sweaty and smell. Hope, the owner, who was my instructor, does not listen to your needs and concerns. I gave her a chance, explained what I did and wanted like my last studio, but she doesn't LISTEN. She is stuck in her own head and world. Also, would not recommend coming to this studio unless you want to have an injury!!! Stay away!!!!! Many times, I verbalized I cannot do a movement and she kept pushing even though I was red in the face on many occasions, so I stopped going because my physician advise me to discontinue to prevent injury. I expressed my wishes for not wanting to come politely and asked for a refund for 3 classes. She wrote me a nasty and highly inappropriate email that left me in tears. During my one to one sessions, she would eat snacks, check her phone or text, and have conversations with others. The one to one session lack the attention, decorum, and professionalism like my other studio. YOU CANNOT CONCENTRATE. IT'S SO LOUD AND A NEGATIVE ENVIRONMENT. ALL THEY DO IS COMPLAIN ALL DAY LONG AND GOSSIP. IT'S NOT RELAXING and it's sooooooo small of a space for group sessions and privates. The owner does spot appropriately and pulls your ponytail or hair instead of gently correcting her movement or position. She had a "so called funny anecdote" why she does so with clients, which is degrading and really awkward. If Hope (owner) is having a bad day, adult tantrum, or in crisis, she cannot control her emotions and the session becomes consoling her feelings and emotions, so your $80 session is DOWN THE TOILET AND YOUR TIME. You don't know what mood she is in. It's just super awkward. The owner is highly emotional, unstable, and unprofessional on so many levels. She does not have any professional boundaries and wants to get into your personal business. There are studios in Tenafly and Englewood that are so much better!! I didn't get a refund for the classes I didn't attend. I want warn potential clients because the reviews here are not reliable.

I joined one of their hip opening classes and it was a great experience! The staff were all so…read morenice, the amenities were clean, and the studio was very relaxing. The class itself was educational, which was much appreciated as a beginner. I had the most delicious chickpea curry after the class. Quite a revitalizing Friday!

Since my last review I've attended a lot more classes at Atmananda and would consider myself a…read moreregular. I really enjoy Jhon's Atmananda sequence class. It's a really popular class and it's usually a full house. Most of the students are very advanced or in training to teach themselves. I like it because it's fast paced and I feel like I'm getting stronger and more experienced as a yogi. Jhon provides a good amount of discipline to encourage you to push harder. I like that he also shares some philosophical tidbits during the class (usually toward the end). I also took the class with Shir for the first time Today. It was just me and her in the class so it was very personalized. She's so dedicated to her teaching and making sure your alignment and form are right. My favorite thing about Atmananda is that I really feel like a student when I go to class there. I'm there to learn and get better and the teachers are invested in that. I can't say that about every yoga studio I go to.

Cozy and clean place for beginners or experienced Pilates reformer enthusiasts. Instructors are…read morekind, considerate and thoughtful in their approach. If you want more of a challenge or support to rehabilitate any injury this is the place to get a good workout in that does the whole body good.

When it comes to physical training and rehabilitation, I can't say enough good things about Elaine…read moreWaksman. I started sessions with her after my microdiscectomy back surgery two years ago, and from the first session I knew I was in great hands. Elaine knew exactly which stretches and exercises I needed in my recovery, and I'm forever grateful to her for the strategies she taught me and the confidence she instilled in me. She's truly one of a kind; there's nobody better than Elaine. Highly recommend!

What an amazing gym - it's beautiful, stylish, clean and filled with top of the line equipment. The…read moreowner, Julie, has been in the fitness industry for over 30 years and is a fabulous trainer to boot. 5 stars to a boutique personal training gym.

This yoga studio is nothing short of amazing! I found the studio in desperation to get back into…read moreyoga after a back injury and I have not looked back. The studio space is massive compared to others in the area and extremely clean. As soon as you walk in you feel welcomed by all. The entire vibe of the studio is incredibly inviting and not something I have ever experienced before in other studios in Bergen county. It feels like a true community of great people with no judgment. Rachel the owner is wonderful. She is so sweet and extremely experienced in her practice and makes a point to learn who all her students are. Giving relaxing, yet unique and strong classes. I try my best to catch her classes when I can. Erica is also incredible. Her classes are vibrant and fun, while providing a true yoga experience with dharma, guided breath work and movement at your pace. She makes sure to say hello and chat with all her current and new students before every class. I am literally mind blown every time with how personable everyone is. I have also taken Danielle and Josh and both are equally amazing as well. I have never been able to find a studio with multiple instructors I love and I knew when I did at Flow I found my yoga home. This yoga studio is an absolute gem and has given me such an amazing experience over the past few months I am going to classes upwards of three times a week, which I have never done in the 10 years I've practiced. I look forward to every single class. If you are looking for a wonderful experience doing hot yoga, whether it's your first time or you're experienced, make sure to book a class here, you will instantly fall in love and become a permanent member of an amazing community.

Flow is my go-to studio when I'm visiting my parents. They have two locations with rotating…read moreinstructors and both spaces are lovely. They offer many classes throughout the week, mainly heated vinyasa. I've never taken a class with an instructor I didn't like. All staff is extremely kind, welcoming, and knowledgeable. The studio is always very clean and well kept. Super zen vibe the moment you walk in. I prefer this studio to the Mahwah location, but they're both very inviting. Highly recommend this studio for challenging flows and great mind-body connection. I appreciate how the classes here aren't "workout" focused as a lot of other studios are. You definitely sweat, but the main intention of the class is to move with your breath and do actual yoga!