Whether you are looking for healing your body due to an injury or looking to strengthen your core,…read morecorrect posture and build flexibility and strength, Elizabeth is bar none the instructor you need. Her deep knowledge, caring demeanor and ability to listen to your concerns/goals are what sets her apart from other Pilates classes. Her studio is clean, peaceful and welcoming. I highly recommend!!

I have been going one or two times a week for over a year now and have seen very significant…read moreimprovement in my strength, mobility, flexibility and body shape. My trainer is amazing with an incredible knowledge of anatomy and how the body works and connects. I never feel pain or exhaustion during workouts and see results. I have learned more about how to move my body effectively, how to exercise effectively when at home, and how to avoid pain and injury often associated with aging. I HIGHLY recommend Your Body Works to people of all ages and abilities.

My long overdue review. I can't believe I haven't given a review for this place since I've been…read morecoming here for 3+ yrs. I love the place, simple as that! I initially bought 10 sessions and has been a regular since then. First, layout is beautiful and fancy (chandelier lights). Second, it's clean (cleaning sprays and sanitizers everywhere). 3rd, all great instructors (BettyAnn, Matthew, Steve, Nancy and Natalia. There was 1 that was a challenge but she's gone now). It's semi-private, maximum of 9 but you still get that personal training feel. 4th, awesome owner and her assistant. I can go on and on but the most important is, I feel happy and special after every class! Grateful that I found this studio!

Loved this studio, great classic-pilates feel with some spice. They have bathrooms and little…read morecubbies for your stuff, no showers. Plenty of free parking across the street if you don't find any in the tiny lot right out front.

I've completed 50 classes and love it! I used to do Bikram yoga and am an avid marathoner! All of…read morethe instructors are fantastic! My fav is David because he's just bad ass instructor and he will wake up and shake up your every single muscle. His classes are tough but you'll feel difference. Maggie is another tough cookie instructor - don't let her soft voice fool you - her classes are spicy and your body will feel that!!! Jennie is super awesome too! Im determined to find pre-pregnancy body back and I'm loving Pilates so far. Staff and facilities are excellent.

Awful cancellation policy. Really boring classes . I cancelled after wasting my time during 5…read moresessions and was charged for four months. Two more friends had similar experience.

I'm a fitness and wellness junkie who loves trying new ways to move my body. I've recently been…read morecurious about pilates and decided to take my first class at Impact Group Fitness in Fort Lee. I stumbled upon the studio on the ClassPass app. They're a one stop shop for HIIT, sculpt, and strength classes. They offer two different formats - low impact (sculpt, barre, pilates, yoga) and high impact (dance, strength, circuits, HIIT). I signed up for the 45 minute Mat Pilates class with Cassidy on a Tuesday night. They're located on a busy street, so you'll have to find metered parking. Upon walking in I was greeted by the warm receptionist. I signed a waiver and she gave me a tour. The studio is pretty small. It's squeaky clean, bright, and minimalistic. There's a "lobby"/waiting area with a merchandise display. They have changing rooms, a bathroom, coat hooks, and free lockers. They only have one group fitness room with a large mirror and barre. All of the equipment for the mat pilates class was already provided to us (mat, ankle weights, magic circle, and dumbbells). I like that the class sizes are small because I prefer a more intimate experience. There were about 12-15 of us. The instructor, Cassidy, started and ended the class right on time. Let me just say this. THIS WORKOUT HUMBLED ME. I consider myself to be a fairly fit individual, but this was a humbling experience. The workout was split into core, back, upper, and lower body with different exercises for each section. It was low impact with HIGH intensity and lots of reps. We focused on form, functional movement, and mind to muscle connection. Pilates has a big emphasis on targeting deep, stabilizing muscles through using precise movements. I was huffing and puffing LOL... I FELT THE BURN!!! My core stability, flexibility, and endurance was PUT TO WORKKKK. Definitely a challenge, but fun at the same time. Cassidy was encouraging and welcoming the entire time. There were women of all different shapes, sizes, and fitness levels. We didn't feel any pressure. She gave us modifications and corrections when needed. My only critique is that she could've paused and demonstrated each exercise before we started. She jumped right in after each set and it was a little hard to see her since I was in the far left corner. I also would've liked a little introduction to the class format before we began (especially for first timers), but that's just me being big on education lol. They have monthly memberships, class packs, and drop in rates. I'll be trying a few more classes through ClassPass and I may consider getting a membership afterwards. Should you try pilates? DUH. And for those who think it "looks or sounds easy".... OH PLEASE!!! Try it out for yourself. I absolutely think it's a workout that will be rewarding and challenging for everyone.

Took my first class here last night and loved it! Jayleeng made the strength class super fun and…read morethe time just flew. It was definitely challenging but she also gives you modifications and demos each workout before you do it. I felt the support and great energy from the staff here and other members. I'm excited to take more classes! I love how modern the decor is and the clean, bright space is very inviting. Parking isn't an issue and the establishment is located in the heart of Fort Lee.

I've been coming here for years (pre covid) and I love it. The community; the instructors; the…read moredifferent classes and times. I recommend you to try it out. So good for your body and mind. Your best bet is to get here by train b/c parking is bad... very busy area.

I've been to a couple hot yoga classes throughout nyc and the class I took today was by far my…read morefavorite. I'm fairly new to taking yoga classes. The vinyasa flow class I took today was a great experience. The instructor Sorinel did a great job helping us flow through the different poses. The room does get hot but not intolerable and the fan was turned on a couple times in the class. The yoga studio has mats and towels to rent as well as showers and lockers. You can buy water and beverages at the studio too but no water fountains. I would recommend anyone trying a class here !

The Gym is the nicest gym I've had the pleasure of working out in. Everything is SUPER CLEAN and…read morethe all cardio and strength machines are in good shape. There's ample space to stretch and enough machines and benches to go around. It can get a bit packed during peak hours, but it's never too crowded. Did I mention how clean everything is? The staff are amazing! They're always so welcoming, helpful, and are just really friendly people. I also want to commend their COVID response efforts--when I first joined last year, they went above and beyond in helping me feel safe via their safety measures and policies. I highly recommend The Gym to anyone looking for a 5-Star gym experience.

Went all the way down to join the club and Frank was extremely unwelcoming, so I will not be…read morejoining or coming back to that club...ever **Thanks for your response Andrew and thanks for the invite to keep MY review up. You need to get the facts straight first before you jump the gun on how friendly Frank was to me because that's simply NOT the case... My ID is 100% valid. Im retired like I told him several times This is what I clearly told Frank a year ago and he said that it was" no issue at all" ..So I ended up coming back to the club a year later to finally join up. He asked me for ID which I showed him, then he started to say oh didn't you come in here a year ago etc, so I said yes I did. He then tells me "oh your ID says retired you can join at the full rate" and "I told you last time that im not giving you the discount we offer ...(that's not true at all ), What he said was that it was NO ISSUE".. He started to examine my ID, hold it up to the light literally about 5 different times ,,,Not sure what that was about...I said Frank, " WHAT ARE YOU DOING WITH MY ID- YOURE EXAMINING IT LIKE ITS A FAKE $100 BILL OR SOMETHING, I said is there an issue?????..and he says " OH NOTHING I WAS JUST LOOKING AT IT. He then continues to say he's not giving me the discount and he told me this last year. I said NO PROBLEM...I was leaving, asked him for my ID back, and he started taking pictures of my ID with his phone... Maybe you can clear that up for me Andrew..what was that about after I said no problem and was clearly leaving the club with my coat on. Why did he start taking pictures of My ID? I mean I could care less that you or him think my ID is not valid, I could care less about any discount, or joining your club..Thats not the point at all.. I just didn't appreciate the way I was treated..PERIOD. Its really as Simple as that..I hope this clears it up for you. My experience was not good.

I was running late to mass on Ash Wednesday. After I parked I rushed out of my car and felt like I…read morepulled something but it was for like a second. Then , I begin to sprint to the church doors before they locked them... and man did I feel something. It was not cool. Good news: I made it to mass. Bad news: I was uncomfortable the whole time and started praying that my neck would be okay Good news: I found pinnacle wellness After church I was in so much pain. I was distraught and did not know what to do. I decided to do a google search and find a massage therapist to help me out. To give context: I was unable to move my head in circular movements and was very limited to turning my head to the sides. For example checking my blind spots while driving was like a complete nightmare and I could not drive normally. I found Laura on healthprofs.com and decided to give her a call. Shortly after , Tamara calls me back to schedule an appointment. She was so helpful and gave me good advice on managing my neck until my appointment the next morning. Since going I have not turned back! Laura helped my neck so much! Just after one session I had way less pain while moving. And after the second session I was back to normal. I now continue to go to improve my back. Not only is Laura caring and nice, but also exceptionally educated in her field. She's been healing people with massage therapy for time and it shows. My back feels lighter and better every time I leave. I am so grateful I found Laura and Pinnacle Wellness. Tamara instructs Pilates. Although I have not done Pilates with her, I typically see her working with her clients when I go for massage therapy. I've noticed that her clients all have smiles and Tamara is focused , helping them. Tamara and Laura are awesome and very professional. Not only are they passionate and great at their occupations but they truly are care and help others. I 1,000,000 % recommend Pinnacle Wellness!

From the owner: Visit our website at pinnaclepmwellness.com to schedule your free initial consultation. We are a…read moreboutique wellness facility specializing in Pilates, Massage and Holistic Therapies.

One of the best workout experiences I had in a long time. Two day after I was feeling the aches…read morefrom the workout, which is a great thing - it works! The cost is pricey for membership, but if you can afford it, it could pay itself back in the body you want. I'll keep you posted on my results after 3 months.

"I have been a member of Club Pilates Englewood, NJ, since 2021. Recently, I raised concerns about…read morehow some instructors treated me, and I brought these issues to the attention of the studio manager, Kaleigh. Shortly afterward, my membership was canceled without my request. Kaleigh told me that I had requested the cancellation, which was not true. While the classes themselves are well-structured, the way my concerns were handled--and the misinformation about my membership--was very disappointing. I hope the studio addresses how it manages member complaints in the future."