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    Stretch Studio & Cafe

    4.8 (4 reviews)

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    11 years ago

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    11 years ago

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    11 years ago

    Great instructors and very friendly owner! I love their pilates class taught by Autumn and yoga by Becky in particular!

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    10 years ago

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    Zura - Hot 26 - traditional 26 postures  Vinyasa - flowing movements / some core strengthening

    Zura

    5.0(5 reviews)
    4.1 mi

    A beautiful yoga studio. Love the variety of yoga classes offered. A very welcoming and spacious…read moreplace. Great teachers. Highly recommend this place if you're looking for a new yoga home.

    My home away from home recently reopened up in Bloomfield: ZURA Blooms!! Right next to the parking…read moregarage by Foodtown. I used to attend hot/warm/non hot yoga & cardio sculpt classes with co-owner Rebecca Frezza and many other talented instructors pre-Covid.. Like so many, the community was heartbroken when they had to close up back in 2020, BUT: Rebecca, Ilene, Sabratha & Beth have teamed up to do the incredible: pivot and begin again. I cannot imagine the strength of character and creativity it takes to rebuild such a unique community, but these fantastic people are doing it! Alas after enduring incredibly, Zura Bloom reopened right by the Food Town near 6 Points. Their new space is a haven from the outside world: walk up the stairs to the 2nd floor to see that the walls are decorated with John Atura's original paintings, vaulted ceilings and bar studio mirrors and large windows that allow for streaming morning sunlight while maintaining the privacy of those in class. When I step inside the studio.. my mind is put at ease, and I feel welcome. I almost wish I could just hang out at the studio when working remotely just to enJoy the atmosphere some more. There are showers, bathrooms & lovely lavender oil infused towels in the mini fridge to cool down post class. The instructors genuinely care about the people that come to classes, and this is not the kind of place where you will accidentally get hurt doing something that's not right for your body, i.e. classes or "brands" that push you to the point of improper form. Zura welcomes all students of all ages and ability levels, and the instructors are knowledgeable about body mechanics, music and dance, teaching pedagogies and the various philosophies associated with different styles of yoga. I highly recommend any person in search of exercise, health or a bit of peace to attend. Some of my favorite classes are for mindfulness, building strength & excellent instrumental *music curation/choreography* are: - Rebecca's 2:30pm Sat. (Rhthym & Fire*) - Dante's anytime / any day ! (Fusion*) - John's 5pm Friday - Cassie's Hot 26 - Tabitha's* Hot 26 * Many classes (mainly Hot 26) are silent to help students focus, meditate & connect with their breathing, but a few classes use instrumental/percussion & light Sanskrit vocal based playlists that are extremely well paired to movements. I'm talking about musical selections that flow and transition through genres like tribal hand drums from around the world, classical & New Age Indian rāga, electronica from music producers like trip hop L.A. based DJ Bonobo, and the hauntingly beautiful melodies of double bassist and composer Garth Stevenson.* Favorite classes for soothing the body & developing better posture: - Ilene Sunday PM - Beth's early morning - BobbiJo's early morning Favorite classes for vigorous movement: - Rebecca A's Vinyasa - Jeffrey's Power Hour There are still a bunch of instructors that are new to me, and I haven't had the chance to take their classes yet, but I hope to soon!! So happy this studio has reopened in my own backyard. info@zurablooms.com Call: 973-531-6912 71 Washington Street Bloomfield, NJ 07003 https://zurablooms.com

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    YogaCare - At YogaCare we bring out the best version of yourself - permanently. Go the full circle with us!

    YogaCare

    3.7(90 reviews)
    8.2 mi•Financial District

    BELIEVE IT. I should…read morepreface this with a disclosure. I have never done yoga and while I was interested and curious about meditation, I never committed to anything beyond an app. My wife did YogaCare's FULL CIRCLE program and was so impressed by her experience that she booked me into their URBAN MEDITATION RETREAT and essentially commanded that I was doing this. I am a cynical sarcastic person, and had a worry that this would be slow torture as I'd been sent 'under duress' -- I couldn't have been more wrong. What Candice and Ulises have built is a truly warm and welcoming community. One where a complete (out of shape and sedentary) novice like me felt absolutely comfortable and all doubt evaporated in seconds. This three-day experience was absolutely invigorating and eye-opening. Ulises' approach to meditation is grounded in the "real" world without sacrificing a profound sense of the spiritual. His openness and encouragement made the three days resonate and they continue to. All of this is done with no dogmatic right or wrong -- it is all presented with a 'just try it' sense that made it inclusive and all the more impactful. Our group was made up of a newbies like me, as well as a number of returning students -- they shared the same kind and open tone that Candice set. Over the course of the retreat, we did all manner of breathing exercises, deep meditation and some yoga movement. While the movement was wildly uncharted territory, I remained open and thoroughly appreciated it. A highlight for me was after a morning session of breathing and meditation, Ulises led us down Fulton Street to the bustling South Street Seaport to see if we could maintain a meditative consciousness while surrounded by the relentless chaos of New York City. If there is any proof needed of the value of the practice -- this was it. I have returned to Yoga Care for a number of weeks now to do their breathing and meditation workshops and am beyond grateful for my 'forced' weekend in their kind care and have been inspired to make meditation part of my life as I've already begun to see the results.

    I love Bikram Yoga. I love the philosophy. But clearly, the instructor was not on the same page…read more She was a Nazi disguised as a yoga instructor. I came here after work on a Friday evening and was excited to embark on a 90 minute yoga journey. The studio itself is nice, spacious, and clean. They also have yoga wear, books, CDs, and water bottles for sale. I like the space, but not my instructor. I haven't been to Bikram in some time (about 4 months) and the day before I ran 9 miles, so I knew I was going to have a difficult session. Running stiffens your muscles and makes it hard to stretch and to get into certain poses. As soon as my friend and I started the session, the yoga instructor continued to badger us until to the end. Ninety minutes of a stressful and non-yoga like atmosphere. Bikram Choudhury would have been very upset. The philosophy is to do what you can. Yoga is your time to reflect, meditate and to concentrate on yourself. This instructor did not get that. Halfway through the session, I was not able to get into the wheelbarrow pose. This is an extremely hard pose for runners. She kept pushing and and wouldn't just allow me to do what I was capable of. So I had no choice but to annouce that I ran 9 miles the day before and I am not going to push myself and injure my muscles. She then started to question me, "Is that a marathon?" I replied, "No. Thirteen point one miles is a half." And she wouldn't drop it. Her next retort, "well, you can see how running is so damaging to the body." I have no idea why we needed to have this discussion during a yoga session. I am sure other yogis were annoyed. But after that, she backed off. I really enjoy Bikram. It helps to loosen my muscles before and after running. But I did not like my yoga instructor. She was just too pushy. I will be back to give it another try and avoid this instructor.

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    Fluffy, new and fresh towels!

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    Meditation room

    YogaCare - The calm amongst the chaos of downtown Manhattan

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    The calm amongst the chaos of downtown Manhattan

    Stretch Studio & Cafe - yoga - Updated September 2026

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