We had a phenomenal time at Yoga Nidra with Logan! She guided us with imagery through mindfulness…read moremeditation encouraged stillness and full relaxation. The studio provided blankets, mats, blocks etc whatever else you need you can bring yourself. The hour went by quickly. I felt like it was a detox for my brain and body. I would do it again!

I went to the Yin and Restorative with Amber at 7pm during the week. I was able to check in early…read morewith Amber since we were waiting for the doors to open. The doors are closed and will open 15 minutes before class starts. They provide yoga mats, blocks, pillows and blankets. It was a full class but it did not feel crowded. I am not certain if this is common practice in yoga since you are not sweating in this specific class but I would recommend you bring your own blanket or yoga towel because I noticed after the blankets were used in class we put them back in the same place we got them from. Sanitize your blocks and space.

I want to feel as good as yoga instructors look lol. Seriously, every yoga instructor I've had the…read morepleasure to take a class from always has a serene inner peace and has a healthy glow to them. Spirit of Yoga offers high quality instruction in a beautiful and relaxing environment for some of the best prices you'll find in the area. They have sales every now and then which makes their class passes really affordable. Each studio I've been in has a magnificent view of the grassy pond area where you can watch turtles and ducks swim lazily by as you practice your downward dog pose. The people that work the front desk are also some of the nicest! You really can't go wrong with any class here. They offer a wide variety and at various times of the day so you'll be able to find a class that fits your needs. They even have free classes taught by students as part of their training. Every time I walk out of a class I feel much better both physically and mentally. It's a great way to feel good for the rest of the day. Details: - Owned and operated by SWIHA/Southwest Institute of Healing Arts - Drop in and online booking available - First visit is complimentary! - Discounts for students, veterans/active military, and seniors - Classes are typically 1 hr 20 min - Mats, blocks, blankets, and other props are available for use

Great yoga school. Though I will admit, I decided not to complete the program. I signed up for the…read morefirst module as a way to integrate the physical and metaphysical experience over the past several years. I came in knowing nothing of yoga at all (in the physical practice of it). I did feel a little as if it was about the whole program rather than acknowledging some of us really are there to deepen our own practices. I believe it was the first class that we were writing letters for when we completed the program... this had me feel it was necessary to enroll in more than I had intended. The instructor was great, the classmates were great, but... I certainly felt it wasn't for basic entry level yoga, beginners. However, maybe it was just me? I decided to pull out while I was still able and deepen my own practice on my own. As for yoga classes, in 1 hr intervals? I have to admit, I have no experience beyond attending the program itself, since it is a yoga school.

Years ago, I used to do very intense workouts similar to Crossfit. I LOVED it and thought I would…read morenever do anything else again. Every once in awhile, I would injure my shoulder, or tweak my back or something that would put me out of commission for a few weeks. No big deal until the back injuries started getting worse each time and the treatments stopped working. I had back surgery in May of 2017 due to herniated discs. I have treated the pain multiple ways, from chiropractors, massage, trigger point injections...you name it, I've tried it. It wasn't until I decided to make yoga a part of my daily life, that I saw the change that I have always been looking for. On New Year's 2018, I decided to start a 30 day challenge to see how my back would respond. I didn't stop there. Officially, I clocked more than 300 hours in 2018 at this amazing place. My life is FOREVER changed. 2018 was the first year in 5 years that I haven't spent at least 2-4 weeks bedridden, and have not used my cane even ONCE! Yoga in itself has been life changing, but this place is the reason I keep going. I've tried yoga at numerous locations, and have yet to find teachers and other students with as much love and care for each other as Sumits Chandler. We push each other, learn from one another, celebrate accomplishments, and coach areas for improvement. The support has been incredible. There have been a few times where something isn't working correctly, like the sound or humidity. I have found myself questioning if I could do the same workout while missing these key elements. The attitude of the instructors got me through each and every time. They are so willing to keep a positive attitude and work through different challenges, it inspires you to keep going. To all of you at Sumits, I thank you for healing me, and look forward to the continued challenges you send my way. Namaste.

This studio is a blessing. The instructors are great at facilitating class while being human and…read morekind. I highly recommend. Even the desk staff are wonderful. It's hard work but if you're up for the challenge then give it a shot. Great for the price too!

I am so excited for my member ship here!! I signed up on a special and got a month to month…read moreUnlimited package for $50 (a month)! Yoga Deva is clean and offers a variety of yoga sessions at all levels. The place is new so they are still working out scheduling and classes. They have a class called Zumba which is spanish dancing and I am looking forward to that! Any one want to join me??

This place is stunning - exuding a sense of peace and warm - decorated with feng shui in mind and a…read moreminimalistic feel with backdrop lighting. Wonderful place to escape the real world. The classes are great, emphasizing on self pace and individuality. I am officially addicted to bikram (hot) yoga. And Shosh is wonderful!

I checked out Forever Yoga through ClassPass and really enjoyed the experience! I was on the hunt…read morefor a nice restorative flow and they offered one late Sunday morning, which was perfect. They share a lot in a strip mall area, that offers ample parking. Upon walking in the overall studio had a great vibe and smelled fabulous. I loved their overall desert aesthetic and it is a beautiful space. Upon completing my simple waiver and checking in, Sarah gave me a quick tour. They have one large room and offer one class at a time. They have a huge bench along the wall filled with cubbies for your things and have all the misc. bolsters, blocks and blankets for use. The room was lovely and was candlelight, which was nice. Sarah led us through the practice which I overall greatly enjoyed. I appreciate a good restorative class, as it helps me slow down and is nice to have such a relaxing experience. The class was on the cold side, which Sarah said usually is not the case and she was having trouble getting it to adjust. Hopefully they get that worked out, because that was the only downside! They also offer tea post flow, which is a lovely touch! I would most definitely return and look forward to future practices!

Nice quiet stretch class at night was perfect. This place has a large room for practice and the…read moreteacher was great.

I used to do hot yoga religiously until the studio I was going to closed down. I struggled to find…read morea new studio for years until a friend introduced me to The Foundry and I have FALLEN IN LOVE!!! The Foundry offers really great introductory rates and offers and a variety of classes at a variety of times every day. It's literally impossible to not find something that works for me each day. The memberships are a bit expensive but I truly believe this is a 'you get what you pay for' situation. Not only are all the staff and instructors amazing but you can use your membership at any location which makes it incredibly convenient and flexible! I have been on a mission to try every instructor and every class and so far I have not found a single one that I don't enjoy! Of course I have my favorites and preferences but every offering is wonderful. I have tried other locations and I do have to say, Gilbert feels most like home and family for me. I'm so grateful that I found The Foundry Gilbert and for the changes it has brought to my life.

Such a peaceful experience! I did their candlelight Yin Yoga tonight and it was so nice. They had…read morecandles through out the room and it was very warm, I wouldn't say it was hot yoga but definitely don't wear long sleeves! The instructor was Nicole and she was so sweet and she had a great voice to listen to, very calming and she was great at explaining what movements. I'd love to come back, they even leave you with a little letter which was the cutest thing ever! Hand written!

I started with the $19 promo for seven days to get a feel for the classes and studio, and I'm so…read moreglad I did! I've really enjoyed the instructors, the variety of classes, and the far infrared heat. I love a good sweat session, and I always feel a sense of calm here before and after my workouts. The HOT fitness classes--Barre Fusion, Abs/Butt, Tone & Sculpt, Power Fusion, and the O2 classes--have been great. The heat adds an extra challenge, and I leave feeling like I got a really good workout! The yoga classes have also been a great way to ease back into my practice as I recover from foot surgery. They feel welcoming and approachable for all levels. The studio is very clean, and the owners, instructors, and staff are all friendly and welcoming. Highly recommend giving it a try!

I started back at hot yoga in January when Brandy and Andy opened Oxygen Yoga and I can't even…read moreexplain how happy this made me. Having a hot yoga studio just 10 minutes from my house has been amazing. The community is just as incredible as the classes. The friendships I've made here have been such a bonus. Every instructor is knowledgeable and offers options for all levels, which makes every class feel welcoming whether you're new or experienced. I also love the variety-deep stretch, different yoga styles and even fitness classes. There's always something new to try. They've also started doing monthly incentives. This month's bingo card has pushed me out of my comfort zone, pushing me into trying new classes to sitting in different spots in the studio and even introducing myself to fellow yogis. Highly recommend this studio to anyone looking for an amazing workout and an even better community!

I had a lovely experience yesterday at Yoga Nirvana. The…read morelocation of the studio is a bit confusing, being nutsled within a larger business complex. But I found it eventually! I was greeted warmly by the owner of the studio -Jim- when I first arrived, waiver quick and easy to fill out. $15 reasonably priced drop-in rate :) Lobby is cute, bohemian-like with nice water features and plants. The building itself was clearly built in the 80s or something, low ceilings kind of stuffy. It's evident the yoga studio was once a doctors office or something. While this certainly doesn't help the ambiance it doesn't kill it either! Jim did a great job rescuing the vibe with fresh paint and cozy decor. The studio space is painted in a deep golden hue, very inviting feeling. Great move with the dark wood! Nice large mirrored wall, warm lighting. Class started a few minutes late, but nobody -including myself - seemed to mind much. Great for intuitive organic movement! When Jim teaches, his expertise shines through. His cues are strong and direct, his voice is firm but loving. He leaves great time for silence and feeling out the postures just as much as he weaves in wisdom and strong vinyasas! I LOVED his class! I felt very safe in the space, especially with Jim's hands-on adjustments. I say this with sincerity, regarding the #metoo movement and it's very real existence in the yoga world - I felt SAFE. These adjustments were gentle and the touch was non-invasive. He made his presence known, gave the adjustment, then removed himself from the situation just as quickly as he arrived. This was my first proper class at Yoga Nirvana and I really enjoyed it. I walked out feeling like I just gave my body and soul a gift. I was sweaty yet serene. I hope to go back very soon!

My best friend in Phoenix has been taking classes with Jim for years. I'm in Florida and I take his…read moreZoom classes. He's able to pinpoint and offer minute modifications to my practice which I find fascinating being that we're not in-person. He picks up on energies and always has interesting antidotes as well as an incredible understanding of anatomy and physiology to keep our minds focused so we hold our poses longer with more conviction. Jim, you're 100%