I started training at Raw Fitness in Oct 2013. My goal was to put on muscle and increase my…read moreathletic performance in order to keep up with the 20-somethings I play against in various soccer leagues. In 4 short months the results have been incredible. The difference on the field has made a huge difference and we're just getting started. Josh and Mike have been great at focusing on the goals that I set and the program they put together is working. If you are looking for results, Raw Fitness is the way to go.

Truly a place where everyone can make their comeback! Amazing ownership and trainers that motivate…read moreyou and inspire you to be your very best! Make these people your companions on your lifelong fitness journey!

What a great event. I loved doing something different. It was a 50 min full body workout. I love…read morethat MADabolic's flexible and fun interpretation of interval-driven strength training allows you an intense full body workout. As a Plus Size girl gym-timidation can be frustrating. I felt comfortable and empowered. Alex was great. He gave me great suggestions how to use what I learned at home. The venue is open and has a large breath of equipment to help you focus on training your core and specific muscles groups. I took a Momentum class that gradually builds in intensity. The Focus was on athleticism & endurance where the pace was 6 rotations (2 each at 70 - 80 - 90% off weights) on 6 different stations. Let's just say you can feel the burn! I also got adjust positions based on my flexibility and limitations. I like to give it 100% so I did change too much. It was such a great experience! I could see few monthly classes in my rotation. I really appreciate the private parking too. That's a huge plus for the area!

I came to MADabolic with Yelp! We had an amazing event. I really enjoyed the different stage…read moreworkouts. Everyone that works at MAD is extremely helpful and encouraging! If you are looking for a solid workout that challenges you and is already planned and different everyday then this is for you. I actually have been back twice since then! See you guys again soon! :)

I just joined 9Round and did my 2nd workout today. I really enjoyed it and it is such a great…read moreworkout that changes up everyday. The owner Amy is so friendly and fun and helped me out with all the moves for each of the stations giving me variations for my fitness and flexibly level. The full circuit only takes 30 minutes. I mean there is nothing any of us can't do for 30 minutes! So get in there and give it a trail. I think it is going to get me to where I need to be in no time at all if I am diligent about going at least several days a week and it's FUN! Very happy to have moved into an area where I have a great option like this so close by.

This is the most accommodating gym I have ever worked out at. I signed up for a workout challenge…read moreand then had multiple health obstacles, the owner worked with me to make sure I still had a great experience. She also checked in on me outside of the gym, which was a level of service you just don't expect. The workouts are great and the staff is incredibly encouraging. It's obvious love their jobs. I thought a 30 minute workout would be too easy, I was wrong. I felt challenged but wasn't pushed to where I was uncomfortable. I leave the workouts feeling refreshed and accomplished. Plus punching and kicking things is a great way to get out stress. I highly recommend this facility.

I joined this Hotworx as soon as they opened because it's close to my house (I originally started…read moreat Ballantyne). Saying I love working out here is an understatement! I was trying something new and didn't really expect to love it as much as I do. 10 separate saunas with different workouts like yoga, pilates, barre, cycle, rowing, etc. The workouts are led by virtual instructors-again, wasn't sure if I would like that but it works for me. The instructors are personable, knowledgeable and fun. They do rotate the instructors and workouts so it's not the same all the time. You book workouts through the app which makes it convenient and also adds the accountability factor. If you get bored easily and like to switch things up, I definitely recommend Hotworx. Sweating and detoxing while working out has been a game changer for me. Super nice staff and clean facility!

Hotworx is my new jam!!! I came to this specific location on the recommendation of my best friend…read moreand it did not disappoint. I think it's a newly opened location too. I had the best experience my very first time. I was helped by the sweetest gal named Hidaya, she really did a great job giving me a tour and explaining everything to me! She was definitely an added bonus and a big reason I was excited to join. I love this gym. It has so many options for workouts inside the sauna rooms but I also love that there is an open gym. The provide a workout you can do there as well. Which really helps. I'm so happy I joined this gym. I love how private my workouts are, I feel like it allows me to go all out and not be self conscious about who else is there watching me. You can use the app to book your workout sessions in advance and that is so great because it holds you accountable. It gives you somewhere to be at a certain time and that's what I need in my life. I live by my calendar. The gym is also 24/7 access which is amazing. You get your own unique code to use at the door. The other day I went to workout because I was stressed after a work meeting and it immediately eased my mood. The sauna expereince is just different and really perfect for me. I recommend checking out this gym if you're in need of something different and helpful. Just be prepared to SWEAT!

So , I posted a positive review a some months ago on a Google review to be exact 5 months ago and…read more I am going to have to retract my review of my first two weeks experience. I had a amazing time using the sauna studio, but towards my second week my daughter signed up with me .. she was super excited to join. Our first session together gave her the push she needed to start a healthy work out plan. Well, after her first few days over the past memorial day weekend I was sent a text that I brought an unauthorized guest and that my account will have $20 extra fee for the following month and to note that no one pregnant should be in the sauna and also I would need to have the proper mat to be in the sauna. Well I was a bit taken by the accusations that I had a pregnant unauthorized guest with me. It was my daughter who came with me that was just signed up a week ago. I went to speak with the staff @ the highland Creek/ prosperity area Hotworx and was said that it didn't look like the same person who I signed up. Not only did she looks different but she is now being viewed as pregnant woman. I told the staff that's the reason she is signed up because to work out because of her wanting to loose weight and her problem area was her abdomen area. Upon talking to the staff one person in particular asked how can we fix this? She went on to say She didn't look like the same person..mind you she was the front desk staff who actually help my daughter get signed up.My daughter was very hurt by them thinking she looked pregnant and was / is not pregnant. Never once was I asked who is the person with me at the sauna or a phone call to inquire. When I went in they said on the video that is always recording she looks different. I immediately asked to cancel my membership. The person who texted me was Taylor at hotworx Highland Creek.She did not allow me to verify or give and information before assuming what was seen on a video.

Could not recommend this place enough...the best gym I have found by far!! The people, coaches,…read moreworkouts, and community is everything you could ask for! Heart broken when I had to move away and leave this place!!

Popped in while I was on business and had a very good experience. I'd checked out a variety of…read morewebsites of CF gyms in the area, and I found CF Eternal to have the best programming (strength and metcon, as well as a sprinkling of named workouts throughout the week). The Gym: Drop in fee was $15 per class/$25 including t-shirt, standard across the CF drop in board. The facility was clean, had spaces for bags and keys, and offered two spotless bathrooms each for men and women. They're currently expanding, so there was some minor construction, but that's a good thing. You want to visit a box that has the membership to expand. There's a length of turf, a cage set up/racks central in the front, and rings hanging at regular intervals. More room in the long section, but didn't get a chance to nose around. Oly plates were stacked with bumper plates, a variety of KB's, and a number of rowers. It's a well stocked gym.Plenty of bands, plenty of PVC's, lax balls, and foam rollers to stretch out before and afterwards. The WOD: Shorter warm up than I'm used to, but to be honest I prefer shorter warm ups. Plenty of time allotted to complete each section of the workout. Plenty of time left afterwards to cool down and stretch out. Not in a "this class was run too quickly," but more in a "this class was run correctly, and wasn't trying to get you out early." The Coaches: I met a few, I don't know if they all planned to wear the same color shirt that day, but I'm pretty sure they all were. Hey, I like it. It helps identify them. They were welcoming, and friendly, professional and able to correct you when you made mistakes with movements (as I did). In fact, even the coaches that weren't running the class were helping individuals, which was great to see. The Members: I was welcomed right as I walked in, met with friendly faces throughout the WOD, and even took a few suggestions for dinner. TL;DR Great set up, clean bathrooms, welcoming members, knowledgeable staff

I absolutely love Q Fitness and Wellness. I joined at the beginning of the year on January 1st and…read moreit is hands down one of the best decisions I have made. The gym itself is on the smaller side but that is honestly part of what makes it so special. It truly feels like a community and not just a place you work out and leave. Q Fitness is LGBTQ plus owned and operated and Black owned and you can really feel that intention of inclusivity and care the moment you walk in. They currently have two locations one on The Plaza and another on Fulton and both offer a great variety of classes. The Fulton location does not necessarily have traditional gym equipment and is more class focused. I have taken yin yoga and kickboxing there and I believe they also offer mixed martial arts classes at that location. They use the MindBody app which makes booking super easy. You can even book and pay for individual classes through the app if you are not a member yet which is a really nice option. As far as classes go there is something for everyone. They offer yin yoga kickboxing which I do on Mondays and love weight training classes a run club and more. I also do personal training and my trainer is amazing. She is supportive knowledgeable and really invested in helping you grow. What really sets this gym apart is how welcoming it feels. Everyone is friendly encouraging and supportive. It is a great space whether you are a beginner getting back into fitness or you have been working out for years. It genuinely feels like a safe space to learn move your body and be yourself. If you are looking for a gym that values community inclusivity and wellness I cannot recommend Q Fitness and Wellness enough.

Let me just list some of the things about Q Fitness that I love, and work great for me…read more -You get as much attention as you need without someone staring directly at you while you exercise. -The classes change all the time so that you won't get bored. -The teachers keep notes on you, so they can help you with exactly what you need and keep you challenged. -And, it's a queer safe space! with no judgments for any weird exercise hangups you have. -It's also a great deal for small-group classes. Like, a GREAT deal. -And, finally, I really like the music.

This place is everything you would want in a Pilates studio and more. The reception area is open…read moreand welcoming, there are cubbies to put your bag and your shoes in, they sell DVDs and other Pilates ish, and there are bathrooms to change in. The practice area is beautiful; they are three separate rooms, one large room where there is a barre, 4 Cadillacs, and 4 reformers, another room for gyro-tonic, and a third room with a little bit of everything. All the rooms have hardwood floors and the walls are this refreshing light green color. The place is very calming and inviting. I have taken the Core Barre class on Tuesday night at 6:30 ($20) and the Reformer class on Thursday morning at 7am ($30). I highly suggest going to the Core Barre class to get a feel for the studio and then inquire about reformer classes. Their website has a lot of information about everything they offer. Tip: This place is not easy to find. You go down Fairview toward Cameron Valley Pkwy, flip a U turn at Cameron Valley Pkwy, and then take your first left into where all of the brick buildings are. They are back left if you were standing on Fairview. I suggest leaving early for class the first time you go in case you get lost like me :) Alas, you could probably walk in to class 5 mins late if it was your first time, they are very welcoming there.

When you combine the quality of the instructors, their passion, great space and solid equipment,…read moreit's no wonder Monica and her team see such great success with focus on classical, smart and effective movement. Just a few weeks in as a newbie to Pilates (and nearly a newbie to exercise), I gotta admit, it's fantastic.