Train Matthews was just the right spot to start my journey back to Crossfit after a 18 month break…read more Work has changed and I couldn't commit. This place has just the right antidote for a lazy 18 months. Coach Nic has a special talent for programming and driving people towards your goals. You can find all types of people here. Long time crossfitters to new bloods. Nic makes sure to tailor each workout as needed just like the Crossfit way. The small community is growing and support is everywhere. You cannot go wrong training here. It's the perfect fit for me, my wife, and my brother Kyle. I joined as soon as I find out who owned it. I drive last two Crossfit gyms to train here. It's the perfect mix of brand new equipment and warehouse to give you the mentality needed to dive into the workouts and push yourself.

Hands-down best gym I have ever gone to. The coaching technique, knowledge and positive energy that…read moreNic brings every class cannot be matched. Facility is top-of-the-line and the members that go there are extremely welcoming.

Training with Kim is awesome! I look forward to working out and the way I feel for the rest of the…read moreday after a personal training session. Kim guides me through a variety of exercises to keep me strong and able to enjoy life to the fullest. We discuss nutrition and other well being tips, which I find beneficial and easy to incorporate into my lifestyle. I enjoy both the personal training sessions as well as the camaraderie of the group classes. Come out and join us!

From the owner: I am a Personal Trainer. Fit By Kim is my business name. Due to COVID, my studio has closed. I…read morestill train in home or parks. I specialize in core strength and balance. I do circuit training and group sessions circuits. Not a fad or a trend. You should always do this type of training to stay strong and balanced for everyday life and the obstacles you come up against in this everyday life. I go over nutrition and speak on the importance of fruits and veggies.

I had heard about FT for several years but had never taken the time to visit one. After several…read moreyears of joining gyms and accomplishing very little, I finally decided to give them a try. SImply put, working with a personal trainer made all the difference in the works for me. I had tried some of the trainers at the gyms, but they just do not compare to the staff at FT. I joined in January and 5 months later can say that I can see and feel the difference. By no means is this an inexpensive endeavor, but "you get what you pay for" would definitely fit the bill here. I work out 3 times a week with 2 different trainers and could not be more pleased with their knowledge and attention to detail. I still have more to accomplish, but I finally can feel that something is happening!

I am one of the lucky people who won a trial personal training packet at FT Fitness in Matthews…read more My experience was all the way around fantastic. The staff is super friendly, very knowledgeable and they made exercising fun. I was greeted every time with a smile. The facility is very clean. My personal training sessions were with Kevin and I enjoyed every one of them. Kevin made it interesting and fun. He is very knowledgeable and professinal. I had one group class with Kacey and I enjoyed that too very much. I give Aaron and his staff 5 stars.

I was visiting from New York for work and to see friends, and needed a good stretch class after…read moretravel and meetings. My friend signed me up for Rhonda's PiYo class, which ended up as a private session. The studio is bright and clean, and Rhonda is great. She listened to what I was looking for and led me through a session that was both challenging and restorative. I would definitely return. A note for other out-of-towners: The studio is in the suburb of Mint Hill, not Charlotte proper.

I must say this is the best studio I have ever been to!!! Rhonda is wonderful at what she does. She…read moreworks with you to make sure you got it!!! And very supportive in helping along the way no matter how many people are in the class...she gets to know every single person and I love that! I am usually a little shy at working out in front of people...but at Tone Yout Temple I feel right at home and very comfortable!!! I have tried all of the classes and I love them all! My favorite is the PiYo! If your looking for a place that fits all of your needs to staying fit...and helps with your nutrition and over all health...THIS IS THE PLACE TO BE!!! Rhonda is awesome!

From the first phone call with Sierra our experience has been fabulous. The other front desk…read moremembers we have met - Eddie, Andrew, & Elizabeth - are just as pleasant and helpful. We had classes with Lauren and Jaccob. They both are personable and explain the exercises very well. They can help you set goals for yourself and motivate you. It is a two-way street and they have the enthusiasm to get you moving. Improvement was visible to us before the first month was completed. We will be back for more classes:-)

I started coming to thus location in Matthew's since they first opened in January 2023, and this…read moreone is by far my favorite. They have plenty of parking spaces and the lobby and workout room is very spacious! The coaches and instructors are amazing!

A great facility with wonderful and passionate owners and coaches (Kristen and Jay). I do work out…read moreregularly but terrified and respect the weights. Kristen has been nothing but a great coach introducing me to Olympic weightlifting, breaking down the process step by step and ensuring that I do everything right along with increasing the weight. I have been coming here for over three months and the progress I see in the videos the trainer records is amazing. I highly recommend this place.

I re-activated my Yelp account specifically so I could write this review of MINT Strength. I have…read moretried just about every type of workout imaginable (running, crossfit, yoga, kickboxing, pilates, barre, spin, bootcamp, etc etc), in dozens of cities in the U.S. and internationally. The coaching and programming at MINT is second to none, and Kristen and Jay have created an incredibly warm, encouraging atmosphere at MINT. I always struggled with double-unders, never able to get more than two unbroken or do singles between the doubles for more than a year. I literally had one PT session with Kristen, and after practicing the drills she showed me for a couple of days, I was able to do 15 unbroken. The list goes on and on--she also coached me to my first true kipping pull-ups, and working with her on deficit handstand push-ups on a box got me from two ab mats to being able to RX hand-stand push-ups against a wall within a few weeks. She is so perceptive to the needs of individual athletes, and has an in-depth understanding of body movement. Every single training session is incredibly fulfilling, valuable, and just plain fun! Whether you're looking for weightlifting coaching (in person or remote!), ways to improve your running, help with nutrition, or have any other health/fitness goal, check out MINT and you won't regret it! I love this place!

If you are looking for a challenging athletic Pilates workout with a great trainer, Mod Pilates is…read morefor you! Katie is a personal Pilates trainer and performs an assessment of your abilities and goals in the first session. Then each subsequent session is designed specifically for you. Each workout is challenging and personalized. I do a lot of other activities and take group classes, but Pilates was new for me. I started working with Katie about 6 months ago on a weekly basis and have seen a steady improvement in my strength, flexibility and control. I highly recommend Mod Pilates!

From the owner: MOD Pilates was established in 2018. Our philosophy is to provide a tailored pilates session on…read morespecific apparatuses to meet the individuals goals and athletic ability at affordable prices. We're passionate about restoring the mind & body connection and body awareness through movement.

I can't be the first one to review a better body fitness on yelp!! But, there are definitely…read moreexcellent reviews about Jennifer and her business out there so check them out. Anyways, Jennifer is an amazing personal trainer and motivator. Her personal training sessions are energizing and make you feel like you want to come back (which is like half the battle for me)! She motivates you from within and makes you feel empowered with the decisions that you make. I'm a stay at home mom so it's hard for me to find time to work out and it was so easy to schedule with her. I haven't been able to make her group classes but I'm so eager to join them. I hear they're really fun! You're in really good hands with Jennifer if you decide to get in shape and change your life!

From the owner: A Better Body Fitness is a women-only studio, offering affordable personal training and group…read moreexercise classes. Have fun exercising, learn about healthy nutritional habits and get encouragement to reach cardio goals!

You couldn't ask for a better trainer than Coach PT! Her energy, enthusiasm, and encouragement are…read moretop notch! Her workouts are creative and challenging and leaves you feeling spent (in a good way!). She follows up with your progress, goals, and nutrition tips. Coach PT is the best!!!

Time2GetFit is the perfect way to find your way back to staying in shape. I'm the outreach…read morecoordinator for the URBAN HEALTHCARE INITIATIVE PROGRAM, and we were looking to connect with a trainer who could motivate people into exercising again to improve their health. Time2GetFit was the perfect choice. They accommodated every situation and made it easy for people to start, and reach their goals. If a person had trouble making a goal, they helped you make one, that made sense to you and your lifestyle. Time2GetFit was brought in to coordinate a fitness class. Their efforts were above and beyond amazing, because everyone in the group felt like they had their own personal trainer within the class.

9Rounds Fitness in Matthews NC is awesome. Been a member here since 2019 and the experience has…read morebeen getting better each year. The gym is so clean, trainers are great and the owner is awesome and now members have access 24/7! Highly recommended

I love 9 round! This is a great concept to add to any fitness routine, especially if you are one…read morethat suffers from being "bored" while working out. So, just like the name states, you have 9 rounds to complete in 30 minutes. Each round is 3 minutes and there is a 30 second "active rest" inbetween rounds. Each round combines cardio, core and strength so you are ensured a total body workout. This is somewhat of a "kickboxing fusion" concept so at a few of the rounds you put your boxing gloves on and go to town on a punching bag! It is actually quite refreshing and a great way to release tension after a long day at work! The stations change every day so you are constantly "tricking" your body which is a great way to see results. You will see a variety of moves like jump roping, squats, burpees, planks, roundhouse kicks, various punches, pushups, dips, etc This is a great place for all fitness levels. The trainers challenge you along the way or they can modify if you have any injuries. Everyone is super nice, the music is fun and the workout is awesome!! Give them a try! This is a very affordable way to get a very personalized workout that will meet all fitness goals!