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    Oxfitness

    5.0 (9 reviews)
    Closed 5:00 am - 8:00 AM, 12:00 pm - 1:00 PM, 4:00 PM - 8:00 PM

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    Services - Oxfitness

    Group fitness

    Personal training

    Virtual fitness classes

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    9Round Kickboxing Fitness

    9Round Kickboxing Fitness

    4.8(12 reviews)
    5.5 mi

    9Rounds Fitness in Matthews NC is awesome. Been a member here since 2019 and the experience has…read morebeen getting better each year. The gym is so clean, trainers are great and the owner is awesome and now members have access 24/7! Highly recommended

    I love 9 round! This is a great concept to add to any fitness routine, especially if you are one…read morethat suffers from being "bored" while working out. So, just like the name states, you have 9 rounds to complete in 30 minutes. Each round is 3 minutes and there is a 30 second "active rest" inbetween rounds. Each round combines cardio, core and strength so you are ensured a total body workout. This is somewhat of a "kickboxing fusion" concept so at a few of the rounds you put your boxing gloves on and go to town on a punching bag! It is actually quite refreshing and a great way to release tension after a long day at work! The stations change every day so you are constantly "tricking" your body which is a great way to see results. You will see a variety of moves like jump roping, squats, burpees, planks, roundhouse kicks, various punches, pushups, dips, etc This is a great place for all fitness levels. The trainers challenge you along the way or they can modify if you have any injuries. Everyone is super nice, the music is fun and the workout is awesome!! Give them a try! This is a very affordable way to get a very personalized workout that will meet all fitness goals!

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    9Round Kickboxing Fitness
    9Round Kickboxing Fitness
    9Round Kickboxing Fitness

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    9Round Kickboxing Fitness - Yay! We made it to Friday! Time for tacos!
 #gottagettightson

    9Round Kickboxing Fitness

    4.2(27 reviews)
    14.4 miDilworth

    I love 9 Rounds!!! I am not new to the exercise world. But I love the constant movement and the…read moreresults Im seeing from 9 rounds. Its new everyday, you never get bored. My skills are getting better and I can already tell a difference with 10 work outs. I love my coach Shannon. She is very relaxed, gentle on correction so you dont hurt yourself and encouraging. Its worth every dollar!!!

    I like the 9Round workout in general. I have been to several gyms, but unfortunately must agree…read morewith the other ratings in regard to the staff. The customer service I've experienced at other gyms has been exponentially better than at this location. I'm personally there just to workout so if it was just once or twice then okay, but I've observed it on multiple occasions. As someone who did a lot of PR/Marketing and knows a lot about customer service, I find it very off-putting, strange, and unprofessional. They're very selective about who they are friendly to, often stand in or leave pads in your way, and at times quite obviously go out of their way to be rude. At every other location I've been to I've made friends with the trainers, they actually want you to do well, and even after I've left the gyms we are friends on social media and chat. The atmosphere at this location in the other hand presents itself as being very emotionally immature and childish.

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    9Round Kickboxing Fitness
    9Round Kickboxing Fitness - Thank you to our new friends from Clemson (Laura & Mom) who joined us the other day for some sweat therapy!
 #gottagettightson

    Thank you to our new friends from Clemson (Laura & Mom) who joined us the other day for some sweat therapy! #gottagettightson

    9Round Kickboxing Fitness

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    Oxfitness - gyms - Updated May 2026

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