I can't say enough good things about the Fitness Garage. If you are on the fence about finding a…read morepersonal trainer, there is no need to look any further. Fitness Garage has all the equipment you need to start tackling your fitness goals, but what really sets this place apart is Travis. He is an expert when it comes to weightlifting. Regardless of if you are a beginner or experienced lifter, he will make sure you are using the proper form to maximize your results and avoid injury. He is always giving you tips and tricks to improve your technique which makes each session feel like a learning experience. A great part about training with Travis is that he will tailor everything you, including a dietary plan to achieve your weight loss goals. If you follow the plan, it is impossible to not see progress. He has the ability to adjust things on the fly and is constantly throwing out new tips and tricks to keep you on pace. The fitness garage has an awesome gym atmosphere and community with a tight knit and supportive group of people that are all working towards their own fitness goals. It truly feels like family here and you wont find a better place. As long as you are serious about your goals and want a trainer that will work with you every step of the way then Travis is your guy. I have become stronger, healthier, and more confident thanks to his guidance.

Travis is great at what he does. He is knowledgeable and patient. If you're looking for someone to…read morekeep you consistent, healthy, and motivated Travis is the man!

The best gym in clt no doubt I come here more than I'm at home. The staff super friendly and honest…read moreand it's always clean and if not just ask they will get it done.

This is a multiple issue complaint. First of all. A clear lack of cleanliness and not available…read morelockers at almost all times of day in the men's side. Like who is keeping these locked up even when there's clearly not that many males at a given time. The trainers consistently harass you to sign up for a plan. I told more than one trainer over in phone and in person that I did not want their services and to stop calling or emailing me. Yet this did not cease. Finally the predatory cancellation / membership annual renewal fee. They will literally charge and annual renewal fee on top of the next months fee. Doesn't matter if you cancel day of, they'll still charge you. The website offers cancellation form but this location doesn't approve them. I literally had to drive 1.5 hours to get to this location just to cancel and was met with additional fees. All around highly do not recommend this gym unless you don't have other options. Be careful of the cancellation when you do move because they will not hesitate to steal your money.

- Long-term member seeking to use the Hybrid tanning bed, which is frequently non-operational;…read moresuspected cause is insufficient staff training rather than equipment defect. - Manager indicated maintenance is handled by a third party and suggested using the older style tanning bed--viewed as inadequate customer service. - Staff lacks training on equipment, limiting their ability to assist customers. - No documentation or checklists for equipment usage--reflecting poor management practices. - Absence of a problem escalation process--contacting the local manager is insufficient for all scenarios. - Corporate customer service unavailable on Fridays--perceived as inadequate for a nationwide, billion-dollar company operating 24-hour fitness centers.

Absolutely horrible! Nothing was clean. Staff couldn't care less. Sent me into a tanning bed…read moreroom with another client in it still! Then took no accountability for it. Luckily I don't live in Charlotte so I was just a guest at Whitehall. My home PF in Clemons NC is so nice!

I've been going to this gym since January and honestly I couldn't be happier…read more Before joining, my friend and I took intro classes from a number of crossfit gyms in the area. We wanted to get a feel for the facilities, the coaching/trainers, the intensity of the workouts, and the overall culture of the gym before signing up. I can honestly say that this is the best gym that I've ever been a member of. The coaches really know their stuff and preach proper form and fundamentals. They're supportive and encouraging. It really does feel like a community over there. Although I have played sports my whole life and an avid gym-goer I was new to crossfit. They were and are very patient with me and really try to help me from getting discouraged if I have trouble with complex lifts or exercises. The facility is pretty nice and has all of the essentials of the crossfit gyms. And the members over there are cool too. It's a good crowd and people are always rooting for you to finish workouts and hit performance goals. And the workouts are the toughest, most intense workouts I've ever taken part in. And I trained in boxing for 3 years and have tried various workouts along the way. I also noticed that the monthly and yearly rates are very competitive to the other gyms that we checked out. I would definitely recommend this gym, or at the very least to check it out and see if it's something you'd be interested in. They have a free intro class. A++++

I recently stopped in for a workout as I frequently travel to the Charlotte area on business. The…read morecoach on duty, Baron, was extremely knowledgeable and the members participating in the 5:30am class were welcoming. South Charlotte CrossFit is a well kept facility with an excellent layout. They optimize their floor space well and have clean rigs and ergs -including a fleet of the Rogue Echo bikes (the Rogue Echo bike makes riding the Assault Bike seem like a walk in the park). I had a great experience and I plan on going back the next time I'm in the area. Crossfit Tier1 member Greenville, NC

Five months later and I'm still going strong at KO Fitness and Bootcamp!…read more Dayron really pushes you to try your hardest. Just when you think you are going to give up, you dig a little deeper and get a little stronger. The 30min bootcamp classes are really worth the money. You can do anything for 30mins! It doesn't sound like a lot of time, but you get a heck of a work out. The high intensity workouts will vary every day. No matter what your fitness goals are, whether it's endurance, weight loss, etc, Dayron will work with you to achieve them. I have lost over 8 inches and more than 12lbs in just a few months. If I changed my diet even more, I would have probably lost more! I even shaved 3mins off of my best 5k time. In addition, he offers plenty of other options like personal training, boxing, etc. Dayron also started to offer various yummy juice blends for a post workout recovery drink. My boyfriend even said.. "I haven't even met him, but I know he's good at his job because I saw results within the first month and you have kept with it for more than 2 months..." Ha! Try it for a month and you will be back for month two and more!

From the owner: K.O. Fitness specializes in boxing, functional, interval, and boot camp training.read more

John Wooden said "A good coach can change a game. A great coach can change a life". The…read moreinstant impact Coach Rey Crossman has made on my daughters confidence and competitive spirit has been extraordinary. His positive disposition, character, and vast basketball experience personify premiere basketball training in Charlotte. Thank you Coach!

From the owner: Rey Crossman Basketball and Mentorship is committed to leading in the success and development of…read morestudent-athletes of all ages and backgrounds. Our mission is to effectively teach student-athletes the fundamental and situational concepts that elevate their overall understanding of the game. This knowledge, along with the constant nurturing of self-confidence, character and competitiveness will give student-athletes the opportunity to immediately maximize their potential. Also under the scope of Rey Crossman Basketball we will provide college recruitment advising to potential student-athletes and their families. College Recruitment requires one of the most important life decisions for your matriculating student-athlete. It can be critical to assist your student-athlete in navigating through eligibility and admissions requirements, the recruiting process, as well as the value of the opportunity itself. With years of involvement in the college recruiting process I have developed a comprehensive understanding of what schools, programs, and coaches are looking for when recruiting potential student-athletes.

I've been working with Michael at Shape Up for roughly a year and a half and I can't speak highly…read moreenough of my experience. When I came to him I was still dealing with pain from a shoulder surgery, I hadn't regularly worked out in over a year, and I had some bad habits from my time in the Army. From the start I was impressed. He took great care to remind me that doing things properly and painlessly was the goal, regardless of how much (or how little) weight was being moved. The workout plan during our sessions and outside of them has allowed me to be far more consistent and make the most of my schedule. His studio is outstanding, and the constant addition of new equipment and tools to help his clients always impresses me. The results are evident in the strength I've gained, and I'm in the best shape I've been in a very long time. Thank you Michael!

Shape Up Fitness & Wellness Consulting is a best kept fitness secret in Charlotte. They offer…read moretraditional and nontraditional ways to get fit in a still-expanding studio on Park Rd. I have received a wellness consultation there and participated in their bootcamp classes. You also have the option of one-on-one personal training where the attention is all on you and your fitness goals or you can opt for the bootcamp classes (what I did!) which are small groups between 5-10 individuals, where you will will feel like you are in basic training for the Army.:) My experience with bootcamp and trainers: The bootcamp exercises vary...sprints, jumping rope, circuits, abs, squats and more. It's truly one of those feelings where it hurts but feels good. You know what I mean? You know you are working hard but it helps get results. You can burn 700+ calories in just one session! The owner Michael (who also trains) and one of the trainers Tyson (she really works you out!!) really care about your fitness goals and they do not yell at you like in real basic training! In addition to training, Shape Up gives you nutritional tips and also has their own newsletter that includes articles based around fitness/nutrition, as well as a healthy recipe that helps you to stay the course. I know when I get it in my inbox, it helps me to stay on track! The prices are in line with other studios but the personal attention they give goes far beyond many fitness places.

I've been working with MJ nearly three years now and I love her approach. "You've got goals!" is…read moreher mantra and she works hard to help you achieve them. MJ is knowledgeable and compassionate, but always focused on pushing you toward the goals you have chosen. The gym space is small, but tidy, well-kept and well- equipped. She uses the adjacent ballroom dance space occasionally for larger classes or when the workout requires it. Her fee structure is fair and flexible, again, tailored around your specific goals. I can't say enough good things about MJ; I highly recommend her.

From the owner: M Power Fit Life is a fitness lifestyle semi private Fitness training and group fitness studio. We…read moreoffer 1 on 1 personal training, buddy and small group (3-6 people) training. We also offer group fitness, boot camps and corporate wellness programs. We believe fitness is not a challenge it's a lifestyle. During your consultation we will discuss how we customize and work with you to help you reach your goals and maintain them. All personal training services include custom eating plans to help you reach your goals. We also now offer grocery shopping tours and cooking classes so you are equipped to succeed in crushing your goals. We work with all fitness levels, from the beginner to advance. We have exclusive programs for competition and pageant clients as well as pre/postnatal and obese clients. Your health and fitness is our business if you give us your effort we can help you with the rest. We believe in the power of you.