I really enjoy attending Balanced Energy. There is something so special about Wendy and this…read morestudio. Wendy is the real deal. This is not just another fad studio. She is knowledgeable, kind and funny! The atmosphere is calm. She embraces the name of her studio, Balanced Energy, haha! I get a great workout from her class, but I also really enjoy her authenticity, and that, I have not experienced anywhere else.

I am so pleased to write a 5 star review for Balanced Energy Studio in Whittier. I am 68. I have…read morebeen working on correcting years of poor posture, and poor body mechanics, most likely caused by sitting at a desk for 40 years. The staff here have been very professional in providing instruction that meets my specific needs, and to supplement physical therapy. I have the highest praise for Laurel Negrych who has been my private instructor. Her ability to listen to my concerns and then watch my movements to help me strengthen weak muscles and relax tight muscles has been amazing. Her diligence has helped be ready to keep up with my first grandchild. Thank you Laurel and Balanced Energy Studio.

I am 8-month in. This studio is a gem. The instructors are truly deeply knowledgeable in…read moretraditional Joseph Pilates. I usually take classes with Jinsol Bae, who is kind, attentive, and always tailors each session to the specific needs and abilities of the group. Other teachers, Doi and Olivia are equally warm and professional. The studio itself is very clean and welcoming, and one thing I really appreciate is that the group classes are limited to a maximum of four people. It makes the experience feel very personal and almost like a private session. Highly recommend!

iDo pilates is a GREAT studio for classical pilates as all the instructors are Romana-certified…read more They are fully equipped with Gratz apparatus, even the guillotine! Although they provide private, duet and small-group sessions, I highly recommend starting with private sessions to learn the basics and terminology.

I've taken several exercise classes, but I haven't found any place that tailors the instruction to…read moreeach individual like this one. Even though it's a group class, Lisa pays attention to each and every person.

My wife and I had a great time at her beginner class! The class felt like it flowed super well and…read moreeven the beginner class felt really challenging. Lisa was really knowledgeable and helpful in guiding us through all the form and making sure we were doing all the movements correctly. I would highly recommend her to anyone looking for a Pilates instructor!

Just took an intro Pilates class here this morning with Aaliyah and loved it! If you're new to…read morereformer Pilates or want a class that's more focused on form and stretch, this is for you. They do fill up the entire class so the instructor isn't demonstrating how to do the moves, but she does walk around and correct form/help you transition. I appreciated this class was so much more focused on making sure you nail the basics because too many trendy studios try to "push" students do harder moves than their core is ready for. I already weight lift so I like Pilates to help me recover and practice good form (especially because I'm prone to not engage my core enough when I lift!). I'm sure their non beginner class is more challenging, but this was a perfect, restorative Saturday morning work out. I also liked the intro course because there were students from all age groups and no pretentious vibe that I've had at other studios where students judge if you're in aesthetic clothes or not (people ranged from cute fits to comfy gym clothes so you can totally do both here). Looking forward to coming back whenever I need a good recovery stretch and to perfect my core strength!

I like their Reformer classes that uses the machines like Pilates. It is difficult if you haven't…read moredone Pilates but the instructor tells how the correct form. It really engages the whole body and working one muscle group. For Reformer: bring grip socks or else you'll have to buy it from the studio. I also took a yoga class. You can grab 2 yoga mats to make it more cushioned. The class itself was ok, I'm new to yoga so some of the exercises were hard esp holding the position with your abs. For Yoga: don't need to bring anything . They provide yoga mats What kept bothering me was the amount of ants on the ground near where I was. It was super bothersome. I couldn't even concentrate on the class. Even though I killed some ants, there were still more crawling on my mat and around my area. I told the instructor who said she'll let the owner know. I hope the owner cleans the studio. Parking is around the building and free parking. The location of the entrance of the building is on the street side so you'll have to walk to the street side to enter the place.

BE AWARE... This…read morelocation offers free 30 minutes sessions. It's a catch to get you to sign up for future classes. After the initial few classes, they will solicit reviews. As you continue with the sessions, you discover classes are hard to get as they fill up fast due to limited space at the facility. If you want to attend a particular class that is full, you need to add your name to the wait list. Also, if you sign up for any type of membership. Be sure you monitor your credit card. This facility charged me an additional 7 months of membership after my 3 months trial sessions without my approval. When I requested for a refund, my request was denied and insulted me by offering a 1 month refund. This is such BAD BUSINESS!

I tried out their 30 minute intro class yesterday and today I can feel the effects of the full body…read moreworkout. Kayla was a great instructor and I loved how she explained every step and corrected our position if we needed adjusting. I loved the studio!

Soohee is a wonderful Pilates instructor. She is kind, patient, and explains everything clearly. I…read morealways feel stronger and refreshed after her class. Highly recommend!

I was in a car accident a few years ago, and my lower back has not been the same since then. Often…read moretimes, I would be afraid to move my lower back, or I would notice that my lower back felt stiff and/or "stuck." So it's to my surprise that given only two classes with a friend of mine so far I already feel stronger and more mindful of how I breathe and move my body! Sophie has a real passion for pilates. She is very attentive and patient and modifies as needed according to the client. Note that this is not your modern-day pilates! This studio brings it back to the fundamentals, hence the name Classical Pilates. If you were ever curious about pilates, start here!

As someone who loves fitness and staying active, I can honestly say that committing to Pilates--and…read moreespecially to this studio--has been one of the best decisions I've ever made. When I first started, I was a bit apprehensive, but the instructors immediately put me at ease. They do an exceptional job of meeting members where they are, offering thoughtful guidance and modifications that make every session both accessible and appropriately challenging. Two years later, I still look forward to my weekly sessions! Beyond the workouts, this studio stands out for its clean, organized, and welcoming atmosphere. A special thank-you to my instructor, MJ, for being absolutely incredible. Her clarity, patience, encouragement, and expertise have made a lasting impact on my experience. I'm truly grateful for all she does and highly recommend this studio to anyone considering Pilates!

Esteem Pilates is a fantastic Pilates studio. I have never done Pilates before and was very…read morehesitant to begin. After hearing of all the great benefits that Pilates has to offer, I decided to give Esteem Pilates a shot and I'm so glad that I did. The instructors are all extremely welcoming and my instructor Erin is the best. She teaches me and guides me through every movement and goes at the pace and level that I am comfortable with. She knows exactly when to push me so that I get a great workout while keeping my inexperience in mind. I have been going for a few weeks and I already see and feel the benefits. My lower back pain is gone and I feel my core strengthening. I also see a huge difference when I play volleyball and am overall more athletic. If you're hesitating to begin Pilates, I highly recommend Esteem Pilates because they will make sure you feel comfortable while getting stronger.

I was a part of an eight day challenge and to say the least it has changed my life. For the better…read more They have a customer for life. I love this studio ALL the instructors and my friend at the front desk who is the absolute sweetest !! Thank you for making me feel comfortable from day one. I will keep coming back. It's the highlight of my day and I look forward to class each and everyday! I feel stronger and with more energy on my work days and non work days. I feel less on edge and just overall much better Thank you from the bottom of my heart you all are amazing!

I had signed up for a free class, I received confirmation via text of the class/time. I arrive at…read morethe studio only to be turned down, stating "I was waitlisted", when there was no indication of me being waitlisted in the text conversation. I am frustrated, and feel like an oversight. Very inconsiderate and I will not even attempt to attend. I attached the conversation, clearly showing no mention of being "waitlisted".