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La Habra, CA

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Aspire Wellness Studio

4.8 (121 reviews)
ModerateYoga, Pilates, Massage
Open • 8:00 am - 8:00 pm

By appointment only

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Services - Aspire Wellness Studio

Aromatherapy massage

Aspire Wellness Studio Photos

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Recommended Reviews - Aspire Wellness Studio

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Reviews With Photos

Bug bites
Queeny L.

Had one time training in this studio and got several flea bites on my arm. Not clean enough for the reformer ropes. Have to schedule pest control to do treatment for my house then.

With the holidays around the corner, we are all looking for easier ways to stay in shape! Come check out this amazing little studio!

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27 days ago

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5 months ago

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11 months ago

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1 year ago

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2 years ago

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Rosalinda V.

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2 years ago

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3 years ago

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2 years ago

Great classes & friendly group people. The instructors are amazing and patient. I always feel like I had a great workout after class.

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Rosalinda V.

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2 years ago

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Rosalinda V.

What a great review! We appreciate the feedback.

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1 year ago

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2 years ago

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Rosalinda V.

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2 years ago

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5 years ago

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3 years ago

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7 years ago

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3 years ago

Rosalinda was a sweetheart and made my first class feel super welcoming! She was really helpful in correcting my form too!

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Rosalinda V.

Thank you so much! I'm glad you had a great first experience!

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6 years ago

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4 years ago

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Rosalinda V.

So happy we were able to make you feel comfortable and relaxed! :)

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9 years ago

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5 years ago

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10 years ago

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8 years ago

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Rosalinda V.

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12 years ago

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11 years ago

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7 years ago

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Rosalinda V.

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11 years ago

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Ask the Community - Aspire Wellness Studio

I want to try one time Free Pilates after 1 PM any classes available?

Hi! We have a pilates Mat class on Tuesday at 7pm. Would that work for you?

Do you offer beginner yoga at any other time than morning?

Hi Jackie. Yes, we offer yoga on Thursdays at 530pm. The instructor is out of town this week but the class will resume next Thursday. Rosalinda Landeros… 

What would i need to bring with me to join a beginner ballet class?

Hi. If you have ballet shoes, please bring them, but socks will work as well. Rosalinda

View All 5 Questions

Review Highlights - Aspire Wellness Studio

“There have been a few times I have had questions about classes over the past year and Rosalinda is always super responsive.”

Mentioned in 33 reviews

Read more highlights

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This place is wonderful…read more Every time I come in it's a great experience. I've done pilates with Wendy she is very professional and takes her time to make sure you are doing the exercises correct and your form is spot on. I've attended the sound bowl classes love them. Even my kids enjoyed the experience. Will continue to do. They give me peace and allow me to open mind and realize what I have to deal with to move forward and get better. I recently tried the yoga and meditation class and the gentleman conducting that class was awesome. Doing yoga was my first time he offered different poses that best fit me thank you for that. The meditation was get being walked thru it and allow to free my mind of my thoughts and take in something new was very interesting. I loved it. I also just tried there Saturday $5 yoga class and that to I loved. The instructor was wonderful helping me with the poses and understanding my limits. I felt it the next day so I know it was a great workout. It also gave me engery to get thru the day and it helped me with my attitude. I suffer from anxiety and this class actually helped my mind frame that even my kids noticed my mood was completely different. So thank you for that I'm going to invest in talking more classes both pilates for my physical health and yoga for my mental health. And try to attend the other classes the sound bowl and yoga with meditation to help balance everything. They need more than 5 stars. So if your looking for a yoga , pilates studio look no more this is the place. Enjoy

I am so pleased to write a 5 star review for Balanced Energy Studio in Whittier. I am 68. I have…read morebeen working on correcting years of poor posture, and poor body mechanics, most likely caused by sitting at a desk for 40 years. The staff here have been very professional in providing instruction that meets my specific needs, and to supplement physical therapy. I have the highest praise for Laurel Negrych who has been my private instructor. Her ability to listen to my concerns and then watch my movements to help me strengthen weak muscles and relax tight muscles has been amazing. Her diligence has helped be ready to keep up with my first grandchild. Thank you Laurel and Balanced Energy Studio.

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I've taken two group Pilates classes with Lisa so far, and honestly, it's been such a great…read moreexperience. I'm already planning to go back and am excited to make this part of my regular routine. A couple of weeks ago, I took my very first Pilates class ever. I was a little nervous going in. I'm not very active, and I wasn't sure how I'd do on the reformer machine. But the studio has a relaxed, welcoming vibe, and everyone was super friendly, which really helped put me at ease. Lisa is awesome--she's super knowledgeable, down-to-earth, and makes class really fun. She explained everything clearly, offered helpful tips throughout, and made sure everyone felt comfortable, no matter their level. I especially appreciated how she gave personalized modifications based on each person's needs. Most recently, I took the Pilates Reformer Flow class, which was a great mix of stretching, core work, and balance exercises. It was definitely a workout, but not in an overwhelming way. After the intro class, I left feeling stretched, more aligned, and surprisingly relaxed. After the Reformer Flow class, I left feeling tired in the best way (the "I got a good workout in today" kind of tired) and honestly, a little proud of myself for sticking with it. If you're thinking about trying Pilates or just want a supportive, enjoyable group class, I definitely recommend Lisa's. I'll be back next week! :)

I've taken several exercise classes, but I haven't found any place that tailors the instruction to…read moreeach individual like this one. Even though it's a group class, Lisa pays attention to each and every person.

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Hi Aubrey, Thank you for your response. While the suggestion from Giovanni to try a different class…read moremay have been intended to be helpful, it came across as discouraging due to the assumptions made, particularly the emphasis that a gentle yoga class would be better suited for me. This made me feel embarrassed and out of place. It was my first time at your studio, and I chose that specific class because it was the only option available on the schedule and I was looking for a workout rather than relaxation. I was also surprised by the question regarding my yoga experience, as I do have a background in the practice. Following our interaction, I consulted my physician, who confirmed that I am fully cleared for strenuous activity. I am unsure what prompted the assumption that I was not capable, but the experience left me feeling unnecessarily doubtful of myself. I share this feedback constructively, as these elements impacted my overall impression of the studio. I appreciate your openness and wish you and your studio continued success.

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Aspire Wellness Studio - yoga - Updated October 2026

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