A family member recommended this spot to me and also gave me some to try. I loved it so I had to go…read moreto try more for myself. Went in with my son and he got the fruit passion and I had the hard protein juice. We both shared our drinks. They were so good and refreshing! Perfect for this summer hot weather or anytime to have a healthy delectable treat. Ambiance is beautiful. There is plenty of seating and the vibe in there is bright. Service was excellent! The girl behind the register greeted us as well as the man making the juices. Felt really welcomed! Which is rare to come across these days. Highly recommend to come have some juice. They even offer gallons to order ahead of time.

love this place, kind and hardworking owner, amazing juice every time! The new building is super…read morespacious and good bright vibes. highly recommend

It has good Customer service. And a good selection of…read moredrinks.!! I got PB&J which had strawberry&blueberrys. My mom got Double berry.

Ordered a Green Nirvana with vegan protein and it is the perfect combo of tangy, sweet and creamy…read more Perfect hot day to get a refreshing juice from the Juice company. Love their juices! So healthy and delicious. Highly recommend!

I really love the decor and all the plants here, it feels cozy and inviting. I also appreciate that…read morethey have healthy options on the menu and clearly care about their ingredients, which you don't find at just any smoothie place. In terms of food, this place has been a bit of a hit or miss for me. The first time we stopped by, we had smoothies, and they were delicious, creamy, and not too artificially sweet, yummy but still felt healthy at the same time. The second time, we tried their coffee and waffles. The latte was good, and I liked their seasonal flavor options. Unfortunately, the gingerbread waffle we tried was practically inedible, wayyyy too spiced, to the point it tasted medicinal. The pomegranate seeds on top, which looked pretty at first, were actually soft and mushy, clearly not fresh. That said, I'm still willing to come back for another smoothie, because those were really good.

Overall this place is cute and the parking makes it so easy! I got the chocolate strawberry waffle…read moreand strawberry cream smoothie. If I were to go here again, I would probably try a different menu item. The waffle was good, but nothing special. As for the smoothie, it was good. It was pretty strong on the coconut, but good. I believe they serve a hailey Bieber smoothie dupe, if I were to know that beforehand I would have got that. The place is decorated well and is cute. I'm rating it the way it is based on my opinion of other favorites in the area as this is more pricey than most breakfast places in the area.

Prime is the place for a healthy, yummy, quick lunch in WDSM. The wellness coaches are awesome and…read moreinvested in the health of the community. A "meal" at Prime includes an aloe shot, tea, and a shake. There are lots of options to choose from, all of which are delicious. I love stopping here for lunch, and the coaches have become friends.

The ladies here were wonderful and helped me out when I was in town. Great shake and atmosphere to…read morepick up an Herbalife shake, however difficult to find on the Internet without some serious researching. Broadcast yourself, you have the product!

So herbalife teas and shake places are opening up all over Iowa and we finally have one other South…read moreside of Des Moines that is putting a new twist on teas and protein shakes with a huge menu and some Mexican style favors this is my new favorite spot. If you need a quick breakfast bite, they also have protein waffles and creeps to satisfy your hunger. They also have amazing hours, monday-sunday, so you don't have to only rush in early morning, but there are open afternoon's till 7 pm most nights.

Small family run business. Place was clean and well kept. Enjoyed a flavorful smoothie. Don't…read moreforget to get a punch card while you're here! Buy so many and get the next one free! Worth it if you're into nutritional shakes.

Love their protein shakes and other drinks as well!!! It tastes like I'm having a delicious shake…read morerather than protein which keeps me coming for more. Their energy drinks/non caffeinated drinks are so refreshing and good. The caffeinated drinks give you a good boost of energy without the jitters. I've drank them before going to the gym and it's just the perfect amount of energy to get a great workout in. All their workers are friendly. Only thing I wish is if they had a label on their protein drinks for which ones contain gluten or are gluten free. I made the mistake of ordering a drink with brownie and I have a gluten allergy (celiac). Like I said it was my mistake because on the back of their drinks list they do break it down what has what but I just was not aware of it. Definitely recommend to anyone trying to be healthier yet wanting a fun delicious protein shake or refreshing drink. This has replaced Starbucks and many other sugary drinks for me. Highly recommend!

The shakes are always delicious as well and the tea bombs. When you've been drinking protein shakes…read morefor a long time it gets bland , but fierce puts a great twist on protein shakes.

I had the acai bowl with a mango base, peanut butter, strawberries and banana, it was delish!…read moreService was quick and I loved the murals and seating area. My daughter loved her smoothie which was a perfect treat after her triathlon at the nearby raccoon park. Very cool place!

The bowl was good! Matcha was okay…read more Strawberry banana smoothie was good. Service was good.

I will have to come back and try it again. Unfortunately they're not very helpful in choosing an…read moreoption, and the menu is completely in Spanish. I think business should be open to all customer base but that's just my opinion. I took a picture of the menu to translate it and come back again .

I really recommend their Acai bowls. They are really big, extremely generous, and the best part is…read morethat they're only $9.

This delicious red juice features red grapes and beets (just to name a few) and tastes like fruit…read morepunch. Seriously. Its not only refreshing but packed with health benefits too. You won't want to miss out on this tasty way to nourish your body. These cold pressed juices are giving Sprng vibes for they are fresh, vibrant and rejuvenating.

I don't know what we would do without Rise and Grind! The staff is amazing and (unfortunately -…read moresince we go there too often ha) knows us by name - so we always get a warm welcome! During COVID they made it extremely easy to order over the phone and do curbside pick up. They have so many different options for shakes and teas you can find literally anything you might like. They explain the benefits in each shake/tea and offer suggestions when I can't make a decision. The shakes and teas all taste AMAZING and are really good for you! Win-win!

Very sleek and modern interior in a great location. The atmosphere is trendy and seems to cater…read moremore to a post-workout crowd than a place to sit down and work, especially when you got Travis Scott playing. We tried two of their staple drinks: a Reese's smoothie and a rainbow tea. The Reese's smoothie was okay, but the rainbow tea was too sweet for my taste and didn't feel worth the price. The staff seem to know many of their regulars and do a great job building relationships, which is always nice to see in a local place--especially with their involvement in the high school track fundraiser. My only real concern was the lack of clear nutrition information. Some items, like the protein pretzels, didn't list ingredients or protein content, and the drinks were a bit vague about what they contain.