Pilates Level 1withKathy Palkaninec: Kathy has been with me…read moresince day one, and even after months I'm still learning so much from her. She understands how challenging some exercises are for me and always gives great corrections, patience, and a few laughs along the way. She is incredibly kind and makes every class feel supportive and encouraging. Pilates Level 1with Brittany Hyland: I love taking Brittany's Pilates class. She is so kind, patient, and genuinely helpful. She explains everything clearly, gives great corrections, and always makes the class feel welcoming. I leave every session feeling stronger and supported. Highly recommend her.

At my age to start taking Pilates was not what I was looking for with that being said the…read moreInstructor Kathy brought so much energy to a 6:30am class it was unbelievable! Kathy also took the time to help correct me and help with the set up of the machine without skipping a beat towards attention to the rest of the class. This was my third class and I'm feeling muscles that I had forgot I had. At 70 I found a new exercise routine for my old broken body!!

The only fully equipped Pilates studio in West Broward! Offering Classical Pilates personalized to…read moremeet your specific needs. Come and experience Pilates the way it was meant to be!

Classical trained instructors using classical pilates Peak equipment. Instructors cater to your…read moreneeds and challenge you to your highest strength potential. The Classical Cadillac and Pedi Pull are a great addition to the traditional equipment.

I came here for a free visit because I saw that this was a participating gym in my benefits for…read morework. I have a membership with Active and Fit which provides me discounts and month to month (cancel anytime) gym memberships. When I enjoyed their free trial class, I signed up through my site that night. I will preface by saying that I have never had issues with any other gym using this benefit. If there's a location that's a participating gym, they know what it is. The owner assured me that that have used this benefit before and to give it a day to show up on their end. Cool. The money came out of my account and when I reach out for two days, they tell me 'we haven't received anything yet. But you can pay for classes now through us to get access to the app.' Excuse me? I already paid and I believe what is happening here is that they are trying to get me to pay them directly so that I have to commit to a contract of their terms. Three months minimum? Rolling after that? I reached out to active and fit and a rep called them personally to give instructions. The owner said her hands are tied. Tied or trying to play games???! I'm sorry for the people that work here that may have to deal with any schemes. Pilates is nice. Contracts before you know if you enjoy something, no.

Been coming here for about a year now and not only have I become more flexible and controlled in my…read morebalance but I have seen a physical transformation in my body shape as well. Elizabeth and Chris are my usual instructors and I love them! Every class is different so you are never bored and I've actually been going 5 days a week and want to go more than that if I find the time. The only downfall is classes are booked up 2-3 weeks out so if you're on a structured schedule like me it's not a problem at all.

I took my first class almost 2 months ago and joined! I've enjoyed every class. I've read some of…read morethe reviews before doing so and will give my perspective. With every workout regimen, the start does need to be slow. You have to understand proper form and with Pilates proper breathing technique. Every class I've taken I've learned. I highly recommend taking a private session to better understand form and get individual attention. For me I've enjoyed the instructors. With that said I'll call out a few who have made a great impression so far with the caveat that I have not attended everyone's class: ERIN - Holds a special place in my heart. She was my 1st instructor who is knowledgeable great energy and for her early morning sessions keeps you smiling while making it burn! Eva - Energetic, fun, and engaging. Her spirit is contagious and is another great soul for an early morning class. Pum - will give you the sweetest session. You would want to roll your eyes and want her to stop but will feel bad just thinking about it. Truly enjoy her classes. She's sweet but no joke! Robbin - will tell you how it is, will push you and is all around hardcore! But she does it with passion. Like she says you may not like her after the session but your body will! Xander - he's a party and a whole vibe! I've only attended one of his classes and his cardio sculpture class was pilates meets the ultimate brunch experience! I know you have to experience it on your own to understand. Overall, I'm enjoying my time and look forward to each class.

Good Pilates for beginners! The staff is very welcoming and they are willing to give you a free…read moreintro class. The intro class is not a full blown class so I recommend trying a Level 1 class if you can to understand what real Pilates feels like. Decent workout but the amount of text messages and calls the give out is crazy. I know that is not franchise based but definitely a little annoying.

Still the best studio EVER!!! Now it's been two babies later & I worked out at Live through both, 4…read more& 3 days before giving birth. The instructors are always helpful, accommodating, encouraging & challenging. They offer over 90 classes a week at an affordable unlimited monthly rate and they're not pretentious at all. People go there to work out and Tony, Phil & Niecey will know you by name making you feel that you belong because you do! If you want to get in & get out that's fine, too. There's a variety of classes including: HIIT (Zone), spin, Pilates Reformer, yoga, Zumba, TRX and if you want to look at their entire lineup check them out on the MindBody app. The class variety and quality to cost just can't be beat. These are quality classes where there's something for everyone, beginner or novice. I find the classes are always challenging and I've been working out for a while. Yet don't be intimidated if you're new either b/c they do a great job at modifying until you're ready to add that extra weight, rep, whatever it is that you need. As I mentioned before this studio is not pretentious. No one there has to look like silicone Barbie or Ken to give you a good workout or work out beside you. It's a friendly laid back atmosphere, but you'll still get a great workout. The instructors are all great! They teach to their own style, but are always challenging. Stacey is the best Pilates Reformer instructor hands down. I believe she has over 20 yrs of experience. Everyone's always shaking & sweating (sometimes limping, in a good way) from her class. Jimmy is hardcore, like a drill sergeant, but always changes it up and will offer modified versions if you need. Colleen and Darnell are also great and always change things up, so you're never bored. They're both so encouraging, motivating and have the best music. Lastly, regarding the billing when I had any issue (which was maybe once) I'd call or ask in-person. I think sometimes technology & billing can require a bit of a learning curve, so be patient and bring it up if it wasn't resolved to your liking the first time. I find it's likely oversight than intentional because that was the case with me. I hope more great things are to come and that they expand their members, space and classes!

I've been a member at live fit for 1.5 years and I still love it! First of Denise is awesome, so…read morepersonable and is willing to fix any issue you bring to her attention. This gym offers an array of classes including Pilates, yoga, spin, kickboxing, and HIIT. Every instructor has a different personality but they are all amazing and will push you to be better. The monthly membership price is very reasonable and signing up for classes is easy through the MINDBODY app. I highly recommend trying out a free class or two before signing up for a membership. I have nothing but good things to say about live fit Cooper City :) !

I've been to multiple pilates studios and to be quite honest I never imagined a classic pilates…read morestudio would win me over lagree pilates studios. Over here it's at a pace where you get to really isolate the muscles you are working out. The instructor was very knowledgeable and corrects your form as needed. I got such a great workout going here and will come back for more! Its a smaller studio, it was a challenge for me to find it because it is in the middle of the building and the signage is very small so make sure you give yourself ample time to look for it before the class! And don't forget your grippy socks for class!

I love this Pilates studio! The instructors are all really nice and give great instructions. They…read morenotice I'm a beginner and getting started so I appreciate when they come and help me with the proper form. Thank you for a great workout!

I attended this 7am yoga class (Vinyasa yoga is a creative form of yoga where poses are linked…read moretogether with the breath in a flowing sequence). They have a variety of yoga classes and times to choose from. It was such a peaceful yoga class. I felt all my tensions released. Our instructor was so thorough and guided us through all of the movements. Classes range from $19.00, and you can easily book online. Also, for new members it's $49 first month unlimited. There are plenty of parking spots in the plaza.

This was my first experience with hot yoga & it definitely won't be my last. Located in Cooper…read moreCity, Casa D Hot Yoga is a small studio that helps you get your sweat and zen on at the same time. You can sign up for a drop in class on the Mind & Body app for $18 or opt for a membership. The first month is $49 for unlimited classes! When we arrived, the instructor was signing people in and gave a few instructions for first-timers (just me) on the importance of hydration. Hydrate 45(?) minutes before and after class, making sure to drink something with electrolytes as you sweat... a lot. Walking into the warm studio, you already start to sweat but the class was amazing with the instructor aware of the skill levels of everyone in class. I was so grateful for her going over certain things a bit more as I haven't stepped into an in-person yoga class since college. I was DRIPPING in sweat, in the best way possible, and was absolutely drenched by the end of class. Even though I felt like I just took a shower, I was so relaxed. Pro tip: don't forget to bring your own mat, towel, and water!

I took the Functional Pilates class and it was everything I didn't know I needed. It's a mix of…read morePilates and functional training, so you're working your entire body but still focusing on breath, control, and flow. I felt challenged in the best way, and the movements were super intentional. I left feeling stronger, more aligned, and like I actually did something good for my body. I'll definitely be back!

Took my first Pilates reformer class at this studio. The studio is very easy to find and is clean…read more The instructor was helpful and walked through to help correct any movement if necessary. The class was good for beginners