I really enjoy spinning here!…read more If you've seen my Yelp activity and food photos, you would agree with me that exercise is very important! I've been enjoying Spinning lately, and this is definitely one of my most favorite places to get my sweat on! Upon walking in, you'll notice that this isn't like your average, bigger "chain" spin studio. This place is a boutique-like, small place with an intimate feeling. They have a "lounge" type of area with seating, coffee, and you can even purchase pre-made food from their huge cooler. The bikes here allow you the option to either clip into the peddles with your spins shoes, or to strap in to the peddles with your regular sneakers. They do not have shoes for you to use, so make sure you wear good shoes if you do not have spin shoes. They do provide a towel if you don't bring your own! The spin room itself has about 25-30 bikes. They are Schwin bikes with above average comfortability for your butt! This is very important! Haha I must say, if you're looking for an awesome ass-whoopin' ... BROOKE is your girl! This woman is amazing. Her class is exciting, fun, high-paced, high energy, and just everything you want in a spin class! She pushes you so hard, but makes it clear to make the ride "your own" and do the best that YOU can. She's uplifting and empowering and I really look forward to spinning in her class! The owners, Erin and Dre are also super sweet. They truly care about their clients, and always make sure to ask how my class was. They always greet me upon entering with a smile and a big, "Hi, Angela!"! If your looking for an awesome work out, and good vibes, this is a must try!

This is such a great studio, Family ran and feels like home. Class schedules fit my busy schedule…read more I would highly recommend! Why anyone would give it anything less than what it deserves 5 STARS, is beyond me. Continue delivering great customer service and amazing classes and I will begin to be a regular

I tried this for the first time last week. I was so nervous because I didn't know what to expect…read moreand I usually stick to low intensity workouts. My friend pushed me to go with her and so glad I did. The instructors were so great and made me feel so comfortable and welcome. You can go at your own pace and they help you so much. I will definitely be back. I went through class pass which I love to use to get new places I wouldn't normally try.

Pricing some fitness centers in the immediate area to maybe shread up again. This F45 had about…read moreten people working out during their workout of the day (WOD) with an F45 trainer at their side. The trainer was friendly and explained some of the simple unlimited access packages. He offered a one week unlimited pass to this location for $7.00, which is an aggressive trial offer that alot of gyms dont provide. The gym had a wide open clean workout floor with many different training apparatuses.

Tried for the first time. Staff was nice. Equipment was fairly new and good condition. Restroom is…read moreclean but they were out of paper and almost soap as well. I would have appreciated if they povided wipes to clean before and after you use during the circuit.

Just my absolute favorite place! The trainers are phenomenal, owners are sweet and place is very…read moreclean. Their classes are top notch. I always seemed to get hurt at the gym - it was clear that I needed the guidance of a personal trainer. I am getting just that at F45. Trainers are so immensely helpful looking at your form and pushing you to your max capacity. Also their playlists are a millennials dream come true.

Finding the perfect gym, that motivates you and feels like home is rare. I've searched high and…read morelow; and I finally found it at Tapout Fitness. Tucked in a small Publix plaza, Tapout Fitness offers premiere martial-arts infused workouts with highly trained coaches and trainers. If the name Tapout sounds familiar, it's because Tapout Fitness is an extension of the Tapout clothing brand, that officially sponsors combat sport fighters in UFC and WWE. Personally, as a lover of MMA and UFC, I was immediately impressed. Unlike other kickboxing/boxing style gyms, Tapout Fitness is truly focused on teaching proper techniques of each fighting style. Each trainer has extensive martial arts experience and tailor makes workouts that professional fighters practice with all the time. Some workouts are fully focused on kickboxing combinations and techniques, while others also include resistance and interval training exercises with battle ropes and kettle bells. So regardless of your fitness level, you're still getting an amazing workout. On the days I feel like going solo and working at my own pace, I really enjoy the Tapout 20 circuit workouts. Although, they're promoted like a 20 minute workout, I usually triple it for an extra sweat factor. Tapout Fitness literally fulfills everything I ever wanted in a gym and I couldn't recommend it more! I love it here!

Really enjoyed the boot camp class - Instructors were great and the facility was very nice and…read moreclean!

I LOVE BFT!!! As soon as I walked in I could feel how welcoming the members and staff are…read more Everyone was so nice, helpful and encouraging. It wasn't intimidating or cold like many other gyms I've tried in South Florida. The variety of the 13 different workouts keeps me from getting bored and the progressive programming has made me stronger! The coaches are top notch and really care about my goals, checking my form and making sure I get a great workout. The community is very welcoming and they do fun events like happy hours, socials, bowling etc....I'm so happy I found BFT and it's amazing community!

By far the best decision I have made since moving to Flagler Village was joining this gym. Sam and…read moreChase are the two primary coaches and they are each fantastic and encouraging. The facility is very clean and community members are quite welcoming. Good for all fitness experience levels - from beginner to advanced. They switch the classes up each day of the week to keep the workouts fresh. Unlike traditional CrossFit gyms that I felt were too rough on my joints or too high volume (ex: high rep deadlifts or other exercises that should be low volume/high weight), they balance the training volume well. It's nice to show up and turn off your brain and follow the workouts, adjusting them to make them more challenging or easier, as necessary. The cardio classes definitely kick my ass and force me to work harder than I would if I just went to the gym by myself and toiled away on the treadmill or stair master for 40 minutes. Would definitely highly recommend!

I went to F45 because I have a few friends that went in other states to train for the Hyrox. I saw…read moreF45 on classpass and I booked it earlier for 630pm on Wednesday. I arrived at 615pm and I was greeted by T who was going to be our trainer for the workout. He checked me in and then told me that I would have to pay for the class because they no longer accept classpass. I explained that if I was able to book on classpass earlier that day and I didn't receive any notice that I couldn't book I should be able to workout. He stated that he would talk with someone to confirm. T came back and stated that it was fine for me to workout but in the future to book on their website. So he explained all the stations to me and we got started. It was a great workout with some stations mimicking the Hyrox completion. There were 10 stations and we had 3 rounds at each station. When we finished, I thought we were going to do some sort of stretch but people just started to leave so I knew we were done. Overall I'm not sure if I'll be back but I'm glad I had the opportunity to try it out.

F45 is everything you'd come to expect from full body and mind fitness. Think of having a personal…read moretrainer in a fun and effective group circuit workout. You're in and out in 45 minutes and the workouts are never the same. Trainers are present to assure you're hitting your goals and assuring correct form and posture. The transformations that I've seen in the short time there are impressive. It's worth a try if you haven't already.

Still in soft opening phase, I can only say that I'm excited to see what is to come for the F45…read morePembroke Gardens location. We've been going to the their free outdoor workouts at the fountain across from Village Tavern at Pembroke Gardens until their new facility in Pembroke Gardens was completed. The Studio is a decent size with lots of new equipment and two bathrooms, including one shower, which is a great help for those going straight from a workout to work or other event. With the new facility complete, we've been going to their indoor classes for about a week now, and have to say that the coaches are amazing and so is the process. The workouts are generally 45 minutes and you rotate through different exercises each day, their are mounted TVs that show you how to do the exercises and the coaches help guide you as well. On Friday, December 9th they are going to have their grand opening party at 5:30 pm, with food, drinks, vendors and raffles so get ready!!!

The NOHO workout class on Saturday morning is NO JOKE, but I loved every minute of it! I really…read moreliked that the instructor, Jody, was so vibrant from the moment I walked in the front door. I also enjoyed the variety of the workout and how challenging it was! I would definitely recommend this place/class to anyone.

I was looking for a gym in the North Miami/Aventura area and found this place located on 188th…read morestreet, really close to Biscayne Blvd. There are other businesses and gyms around the area so I ended up going to a different gym that was about a block away but once you find it you won't have any issues going back. I just showed them the address and they kindly sent me to the correct location. Parking is available just in front of the building or you can also park on the street with no issues. Ali, the coach, was welcoming and explained how the class worked. They have different stations with a variety of exercises and you move throughout the space as the coach keeps track of the time. We used weights, ropes, TRX, sleds, and benches and we also got to run outside for a little bit. The workout was complete and fun. I would like to go back and try more classes!

One of my favorite fitness studios in the North Miami/Aventura area!…read more I originally learned of LivFit with Ali from ClassPass and saved it to my list of studios I HAD to try. Whether you have ClassPass or not, your first class is free. You can sign up for your free class through the MindBody app and it will automatically show the first class is free in the final steps of booking. LivFit is located off West Dixie Highway, just a few blocks from Biscayne. The studio is located in a warehouse district, and you can park immediately in front of the building (just look for the building number "2650").. there's a yoga place that shares the same parking lot with LivFit. When you enter the facilities, Ali immediately greets you and talks to you about the studio. The studio has been there around a year or so, and is really nice and very well assembled. There are open lockers (you can watch your stuff at all times), and a bathroom. Make sure you bring a towel and a water bottle. There is a cooler on the floor you can get water refills if needed. The day that I came to class, we had 6 or 7 stations, and Ali walked you through each movement at the start, started with a warm-up, and also came by to each of the class participants while we were working on our movements to check our form. I really felt at home the entire time I was there, and felt like I was a part of the family. Great job Ali, can't wait for my next class!

I have a knee injury that does limit certain things I can do but I do push myself to keep up in the…read moreclass. I tend to avoid classes and things that will aggravate my knee, but I was doing fine in this class. Today the instructor wanted to change things up and go for a run, I did not know it was going to be a longer run, I'm really not supposed to be running too much hence why I go to HIT classes. I tried my best to keep up with the pace Christian the instructor set but I ended up having to walk when my knee started hurting. No big deal right. Well before you know it I'm alone in a neighborhood I don't know and I have no phone. I have been assaulted in the past so I started getting really nervous and panicking. I made it back to class but by then I'm in tears. I just grab my things and leave. I get to elevator and Christian runs to elevator and asks if I'm ok and I said no I am not ok. He says "you can talk to me." I'm like ok I tried to run, I didn't know it was gonna be that much running and my knee stopped me cause it hurt, had I known it was that long I shouldn't have gone. Then I told him being left alone in a neighborhood I dont know without a phone was not cool. He got mad then said "you don't even pay a membership, you're a class pass member and you have been coming here and liking the classes and not paying membership, here we push and if you don't like it then don't come back!" He then just walks away. I was just in aww about his attitude about what had happened and just said "wow" in return. So if you have an injury that limits you, don't expect him to be accommodating, especially if you're a class pass member. If he saw the xray of my knee maybe he would understand but I shouldn't have to. It was expected that I would have a knee replacement by the time I was 40, I'm 39 and I actually used to have a handicap parking card, so I can say I have been pushing myself and doing great, but I guess not to his standards. On another note, he never approached me personally about signing up for a membership or that continuing class pass was a problem. I'm new to class pass and didn't know I'm supposed to switch to a membership if I keep using the same gym. But that really has nothing to do with what happened today.

From the owner: We offer early morning and late evening group HIIT and Strength Training classes Monday-Friday. On…read moreSaturdays, we offer morning classes. All classes are led by certified trainers.

Been going here for almost 15 years, good gym and good people. They have new equipment and some old…read moreequipment that you won't find many other gyms.

I went to this fitness and it was alright. I honestly did not like that in the website it days Free…read morePass. However, I went today for the first time and the front staff asked me to pay $10 to try the fitness for my first time. She mentioned that this promotion expired yesterday apparently. In the website they are providing false advertising which should be updated asap. It does not feel right to go in the website and have different information compared to the one you receive when you go in to this location. The fitness was similar to LA fitness. I did some legs and arm machine.