This is a good place to come for a boxing class. The energy is really high and they play remix…read moremusic. The actual decor is very cool and the inside has UV light that makes everything look neon. The classes themselves are good, but very fast paced. They don't really give you enough time to switch or to grab weights. I like that there are reminders projected on the wall for what you need to do. It's also very dark in there which is I think is dangerous because someone could easily trip over something and hurt themselves.

leaving this review since my review on classpass was removed since I was marked as absent even…read morethough I have an email from classpass logging my visit - Women owned and operated? but no women staff present sunday. Not a beginner friendly class. Not told about lockers, what to expect or even given numbers (spots). Arrived plenty early but felt completed confused once the class started. They were quick to charge for the gloves and overpriced wraps but not give any instruction. The teacher uses a loud intercom mic in an absurdly dark classroom facing the wall so you can't understand what the moves are. Music is also loud and completely over stimulating. Left to go cry in the bathroom then left. Nobody said anything or asked why we left. - Owner responded to my google review weeks later and claimed they didn't ask why I left because I had come unprepared to begin with (a false claim since I was there thirty minutes early with email proof of check in) Their classpass review tells me they hope I took a nice selfie after reading I cried in the bathroom - shows how much empathy they have for their clientele.

I tried this for the first time last week. I was so nervous because I didn't know what to expect…read moreand I usually stick to low intensity workouts. My friend pushed me to go with her and so glad I did. The instructors were so great and made me feel so comfortable and welcome. You can go at your own pace and they help you so much. I will definitely be back. I went through class pass which I love to use to get new places I wouldn't normally try.

Pricing some fitness centers in the immediate area to maybe shread up again. This F45 had about…read moreten people working out during their workout of the day (WOD) with an F45 trainer at their side. The trainer was friendly and explained some of the simple unlimited access packages. He offered a one week unlimited pass to this location for $7.00, which is an aggressive trial offer that alot of gyms dont provide. The gym had a wide open clean workout floor with many different training apparatuses.

By far, the BEST box in SoFL!! From the owners Steve & Heidi, to the coaches, and members, everyone…read morefeels welcome here! Their facility is huge with plenty of equipment to accommodate large groups. Special care is given by all of the staff to develop proper form and avoid injury through their extensive qualifications. They even host seminars throughout the year. I am thankful to have been introduced to the Crossfit community. And proud to be a member of Broward Crossfit!!!

Fantastic gym and first-rate trainers. Affordable packages and state-of-the-art equipment plus…read moretrainers and programs for every client's individual needs .

At my age to start taking Pilates was not what I was looking for with that being said the…read moreInstructor Kathy brought so much energy to a 6:30am class it was unbelievable! Kathy also took the time to help correct me and help with the set up of the machine without skipping a beat towards attention to the rest of the class. This was my third class and I'm feeling muscles that I had forgot I had. At 70 I found a new exercise routine for my old broken body!!

Absolutely loved Chris strength training class Pushed us…read morehard. Good warm up and cool down

Bait and switch. I…read morechecked out their gym about a month or so ago as I moved within walking distance. They said I could come back and work out in the gym for free on my next visit to experience the club. I came back and they said that wasn't their policy now. Rather than honor their word, they refused to let me have workout. Bad business practices and not recommended. Great way to lose a potential customer.

Transparency matters…read more I was invited via Instagram to a FREE workout + InBody scan, encouraged to bring others, and asked for my availability. Shortly after, I received very different messaging by text including a dismissive tone and a completely different narrative. Policies changing is fine. Inconsistency, poor communication, and condescension are not. This interaction left a bad taste in my mouth and an immediate ick. I'm sharing this so others can make informed decisions. Professionalism matters.

Really solid gym for a drop in. Smart, very welcoming coaches. Made me feel at home. Also…read moreeveryone in the class gets after it. Thanks team, keep crushing. -Ethan

This gym has one goal and one goal only. Depending on the day, I have heard nothing but…read moreencouragement and boot camp shout outs from the trainers. Their method of getting you into shape is not for the weak. They open before the crack of dawn. This type of gym is what I would consider open air. It almost has the appearance of what was once a garage shop that fixed cars. On both sides of the gym they have garage doors that stay open.

Love this new Pilates studio located in a very up and coming area in Flagler village. The dark…read moreenvironment is welcoming for first timers but also feels like home for pilates vets like myself. Toni is so friendly and funny. I loved her so much she made the burn so much more pleasant!

Went today for my second class. Amazing workout !!! The music was blasting and instructor pushing…read morethe class to keep going. Highly recommend ! Love the decor and vibes

I was looking for good gym for a long time and I have finally found it. Coaches are very helpful,…read morefun and pushing. I am type of person who comes to the gym because I want to feel better and not necessarily have the biggest muscles. This place is for everyone, normal people and the beasts!

Come check out Springs Fitness! Brand new facility with clean and new equipment, great programming,…read moreexperienced coaches, and awesome members! The workouts are challenging but can be scaled to any levels from the experienced athlete to someone first walking into the gym. They offer not only Crossfit but SpringsFit (boot camp style) and CardioFit classes. You can come get in a quick workout (SpringsFit 30 minutes) and/or stay and do multiple classes in a day! I am already seeing improvement in my fitness in the first month that I've been. Every class has been fun and very encouraging. 10/10 would recommend!

Great atmosphere, friendly staff and super clean. best one in south Florida. i recently attended…read morean event where I learned several body metrics and learned about a longevity clinic in the area. While I was in there I observed staff and management being very polite and knowledgeable to new members that were signing up. The members seemed very excited about their up and coming fitness journey.

I tried the yoga session at Hotworx this afternoon and it was a nice experience. I love going to…read morethe sauna at my gym so the added benefit of the infrared sauna while doing yoga was really beneficial. It was my first time experiencing an infrared sauna as opposed to an electric sauna and it was a really good experience. They are open 24 hours which is really great for a busy schedule. They also have a security device that can be worn around the neck in case of overheating while alone. They have other virtual classes aside from yoga and a weight training section. I plan on starting a membership! The infrared sauna sold me along with the 24/7 access. That was a huge plus for me! Also, the staff was exceptionally friendly and helpful!

Great workout that's always challenging and changes on a daily basis. Great coaches as wellread more

Bodytek is an excellent fitness facility. Mikey V is a world class trainer who will get you into…read moregreat shape and put you into a great mood with his contagious positive energy. He is patient and does not judge. Go to Bodytek!