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LYFE Athletics

5.0 (9 reviews)

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Wendy M.

I have been doing CrossFit for 8 years. I have only been at Lyfe Athletics for 4 months and have already PRed multiple lifts. The coaching is phenomenal and the members are friendly and supportive. I couldn't be happier! Highly recommend!

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6 months ago

Amazing gym. Family friendly. I never liked exercising until I join this gym. They make it fun and motivating

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1 year ago

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2 years ago

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1 year ago

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4 years ago

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5 years ago

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3 years ago

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Amped Fitness - Pembroke Pines

Amped Fitness - Pembroke Pines

2.3(56 reviews)
4.6 mi
Walk-ins welcome
Certified professionals

I'm still trying to decide how I feel about this location. The few times I've been there, there…read morewere no wipes available to clean the equipment, and several machines were out of service. Customer service is hit or miss. There have been times when I've walked in and both attendants were talking to each other and seemed unaware that I was standing there. Overall, they weren't very attentive to people coming in and out. I love that they're open 24 hours so that is a bonus of why I decided to join. They have a sauna and separate rooms for a different workout areas. Pricing is very reasonable. This location is not in the best part of town, but it's conveniently located. The bathroom have been clean the few times that I've gone.

I never leave reviews but I feel like this one is extremely necessary…read more I'm very tired of this gym. Every time I enter it's something else Nothing is clean, and when you try to use wipes they're empty. The sanas are always broken The gym is always packed and people don't ask for weights before taking them, leaving you with no weights because it's so packed everyone else has them. Staff is rude at the entrance as soon as you walk in. Then every time I check my email there's always a message from the gym saying I potentially owe $50 for someone tailgating (entering the gym with my access pass) then I watch the video attached and there's clearing no tailgating happening. I've given this gym so many chances but overall I think it's terrible and anybody looking to come here should think twice and make a drive to LA fitness which is right behind it

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Amped Fitness - Pembroke Pines
Amped Fitness - Pembroke Pines
Amped Fitness - Pembroke Pines

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Fit4Lyfe Cooper City - Very welcoming for my first workout.

Fit4Lyfe Cooper City

5.0(6 reviews)
1.6 mi

Highly recommend this gym…read more The owner is very smart. The workouts are always very challenging, but at the same time doable. We are always pushed and pushing. There is a wonderful vibe and support from the other members. The staff and coaches at the gym are always so sweet, helpful, knowledgeable. It's always clean. I love it there.

Having moved to the Pembroke Pines area some years back, I was looking for a different kind of…read moregym.  Tired of the same-old-same-old and being closer to 50 than 40 (years old), it was time for a new approach. I was coming off CrossFit and Orange Theory and Bootcamps and general weightlifting.  But none of them by themselves were getting me where I wanted to be.  Plus I had no time for all. Then a friend of mine told me about Fit4Lyfe, a/k/a F4L. I signed up for the free class and showed up ready to kill it. After all, I killed my Orange Theory classes. For as long as I remember I have been in good to great shape... so I thought.  The trainer that day was the owner, Jason. Warmed up and away I went. All I remember about my first class was that midway through I felt like throwing up.  I thought to myself... what in the world is going on!?! F4L is a HIIT (high intensity interval training) gym as well OCR (obstacle course racing) training facility. It's a different kind of gym. It isn't like an Orange Theory or an F45. Ran by its owners Jason and Sandy, at F4L you will get the kind of personal attention you won't get anywhere else, especially in the aforementioned places.  This place is not a franchise type facility. It has a family feel to it the likes of which I've never experience anywhere before. Not only are all trainers trained by both Jason and Sandy, the routines rarely ever repeat (and I've been with F4L for nearly five years) making every 1-hr HIIT class unique. You will get whatever you put into F4L.  You want to come, take a class and leave? Cool!  You want to be part of a family? Sure.  Your call.  I've never EVER seen gym owners make themselves so available to its members. Never experienced an owner caring so much about my well-being.  Never seen members of a gym socialize so much outside of it. I had done some OCR spartan races here and there before joining F4L. Today?  I have competed in three OCR World/North American Championships.  I have placed top ten in my age group in OCR races.  I have improved my running per mile by almost 3 minutes.  I ran two half marathons.  I have ran Triathlons and will complete my first Half Ironman next year and hopefully a full Ironman the year after that.  AND ALL OF IT IS DUE TO JASON & SANDY AT F4L. I joined a gym... and gained a family... friends that will last me a lifetime. Come give it a try. It really is a special place.

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Fit4Lyfe Cooper City - Work out motivation

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Fit4Lyfe Cooper City
Fit4Lyfe Cooper City - My first class will never be forgettable with such a loving welcome

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My first class will never be forgettable with such a loving welcome

LYFE Athletics - gyms - Updated May 2026

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