I have been a member at Crossfit Conquest for four months now and am very happy with the choice I made to join. I was an olympic weightlifting athlete all through college and then trained and competed independently for a few years after. Over the years I have experienced a variety of gyms and have found that many crossfit gyms, although are generally more effective when it comes to getting fit and losing weight, have a culture that promotes excessive training and lead to unnecessary injuries. I was skeptical that Crossfit Conquest would be any different but was willing to try. I have spent the last few years dedicated to work and was completely out of shape, ripe for an injury if I started training stupidly. What I found was an excellent gym with a culture that encourages the best from all it's members without any shaming or irresponsible coaching. Each workout can be adjusted to meet your abilities and skill level as well as help you work on those things that need improvement. This makes for a fun, dynamic experience with each of us wanting to give our best each time and show up everyday. I cannot stress how appreciative I am that I have found such a great gym to be a part of. Although I am still a ways away from getting back to the shape I was once in, I am confident that I will get there with the help of the team at Crossfit Conquest. I highly recommend trying it for a month at least, I am sure you won't want to leave. Happy New Year to all and may this year allow you to achieve all your health goals :). read more

No words to express how I feel about this place but AMAZING could suffice. Joining was the greatest thing I ever did and my only regret has been not signing up sooner! Coaches are so knowledgeable, I look up to them... Not like the idiots in the gym that think they know, but in reality don't know anything. These people are hardcore athletes that really know their stuff and are passionate about it. For them this is not just a job, it's their life, they live and breathe Crossfit and they truly care about their members. This is more than just the best workout you'll ever have, it's wanting to be the best you can be day in and day out. Once you join you will realize that the years you spent in the gym were a waste of time. The goals that you will have on the first day will change as you continue to attend. In the beginning it might be about losing weight or looking toned and fit but then you'll have other goals, better goals. This sport will become a part of you and WILL change your life! It will make you motivated like never before. If you're curious about Crossfit this is the place to go. The only regret you will have will be not having joined sooner.... What can I say? I LOVE my box and it truly is as good as it gets read more

I was VERY new to Crossfit when I first joined this box and I immediately felt like I was part of their family. I chose to do the "black" side because I wanted to be trained to compete in Crossfit and man oh man was I impressed. The programming gives quick results that helped me place very well in a huge competition only 4 months after I started Crossfit, I felt mentally and physically stronger every day, and I was coached all the way through meaning my form was of utmost importance and I have yet to be injured as a direct result of amazing coaching, and trust me I push my limits! Saturdays are so much fun because a ton of people show up for a team WOD and the atmosphere is so friendly and positive, not just on Saturdays but on a regular basis! I love Crossfit as a result of the great coaching I get here, the positive environment, and outstanding programming. I can't wait to see how far I go, and I'm taking all the coaches and the life long friends I made here with me on my Crossfit journey! Crossfit Conquest is amazing, inspiring, and I can guarantee I would prefer to train at this box over any others. Even if I'm on the opposite side of the country. Do not miss this life changing experience! read more

I've been coming to this gym now for about 2 years, and I love it! Every day is something new, and every day is a challenge. The classes are small, which means you get personalized instruction, and the trainers are awesome. Gabe (one of the trainers) will help you out, critique your form, and scold you (in a nice way) when you are doing something you shouldn't be. He will also motivate you and encourage you to do one more of whatever it is you are doing, even when you think you can't (but you really can). This gym and these trainers are not focused on lifting the most weight you can, or doing the movement as fast as you can, but rather on working out safely and in a controlled manner, so as to prevent any injuries. If you are considering joining, I highly recommend this gym. And if you would like to join, but think you can't survive a workout, you can! (The coaches are really great about modifying EVERYTHING to everyone's own fitness level). read more

Amazing!!! Having only been involved in Crossfit for a few months now, I am in love with the programming and environment that the leaders of this box offer. I have had issues with my knees for a few years now, and was nervous when joining that it would be too intense or harsh on my body. When I went to find out about what Crossfit really is, Coach Johnny talked to me at length about how they would modify everything to make sure I could start at the right level and pace. Still feeling nervous, I started going in the mornings, working with Coach Gabe, who is INCREDIBLE. He looks out for us every step of the way, making sure we are all going as hard as we can, but still being safe and doing things properly. As someone who has zero background in weight lifting, alongside previous injuries, I feel completely comfortable in his hands as a professional. I highly recommend this box to anyone who wants to get fit and have fun! read more

Crossfit was not something initially I was a fan of. I had checked out many boxes and none had what Conquest offered. I was blown away at the professionalism as well as expertise in not just moving massive weight but being effective and efficient in moving weight, growing stronger with the number 1 ...#1 priority being safe and knowing limits of the trainee. If feels like a family at the box and that WHY I continue to attend there. I am so blessed to have the support and encouragement I do and My entire family does. My in laws have joined and I tell everyone about it and will continue doing so. Thank you to all the coaches. Amazing results I see and you will to when you join. :)) be attending 9 months now and its worth every penny. read more

There comes a point in every women's life when looking in the mirror isn't as gratifying as it once was. When that happened to me I decided to make a change. Sure it wasn't easy, and it took me longer than expected, but what bothers me the most, was that I didn't find Conquest until 6 months ago. Since joining I have lost additional weight and inches, gotten all around fitter, and my Gluteus Maximus is looking better then ever! Lol All jokes aside, I am grateful I have stumbled upon this gem! The coaches are amazing , classes are always challenging, and to me, it's more than a box, it's a community of healthy friends and mentors :) * a special shout out to Coach Gabe, mornings wouldn't be the same without you* read more

I started crossfit 1 year ago in a different box. After 10 months, I left to join Conquest. As much as I liked the other gym, I learned more in a month at conquest than in 10 months at the old gym. I improved and noticed results right away. Coaches/owners at conquest are passionate about what they do and it shows, they will teach you, push you and kick your A** (with a smile) . Actually , it is easier for me to count the days I have NOT been sore because there are so few of them. I'm happy and proud to be part of Conquest, Best coaches, Great energy, great people. What better motivation to go work out with fun people !? And as they say ....Stayyyyyyy TIGHT !!! read more

The coaches are extremely knowledgeable and helpful. The focus is technique before weight so that everyone, from all different levels, can achieve their goals in a safe manner. The staff, along with the members are extremely welcoming to new comers. The programming is incredible and ensures fast progress. Crossfit Conquest also offers a weight lifting class once a week which again, focuses on the proper technique of specific movements. There are many boxes in Broward County, but none are as dedicated to their members and their safety as Conquest. There is a really good reason this box was awarded "Fittest crossfit Box" two years in a row! read more

Truly one of the best choices my wife and i have made. Its been almost 6 months for us now and i have to say its much more than expected, our life style has changed and its the one hour of the day we look forward to the most. The progress is quickly noticeable. The coaches at Crossfit Conquest really mark the difference making it effective, fun and enjoyable for everyone regardless of their fitness level. I encourage everyone to come participate at their open-house training days and try it for yourself, i assure you, you will notice the advantage of joining the Conquest team immediately. read more

Conquest is the best. And I'm convinced that what makes it so great is its people: great, super-knowledgeable coaches and a crowd ready, enthusiastic and inspired to push forward. All my life I struggled with consistency when it comes to exercising, I used to loose motivation easily...until I joined this box! Coaches are always motivating you, giving you tips, checking for safety in all our movements and keeping the environment upbeat. One other thing on the side: this box is clean! Seeing results for something you work for with dedication has made my coming here addictive. read more

This place is amazing. I came on my husband's recommendation. For the first time in my life I have found a place where I love to exercise. Here, not only do I burn calories, I also learn about nutrition, proper form, and how to scale exercises to meet my special need. I have lots of special needs. The owners/coaches are true experts. The best part is that (even with my bad back, arms and hands that have had surgery, and neck problems) I am getting stronger, my endurance is longer and my butt is on the rise. Watch out world Crossfit Conquest will have me hot and sexy in no time. read more

My husband has been going to crossfit for some time now. He felt he needed a new experience and he found CrossFit Conquest and rest, as they say, is history. With a little self motivation and a lot of push from my hubby, I started to go myself. I have been an active member for 9 months now and with the help of the incredible trainers, I am happy to say I am down 3 dress sizes, and don't plan on stopping there. The coaches care about you and your well being, not something you see at regular gyms. Come check them out. This place is something special! read more

Crossfit Conquest has amazing coaches. The improvements you will see in over three months are crazy! I look forward to coming to Crossfit to not only workout but because of the community. My favorite part about conquest is the safety. There are always coaches around to fix any olympic lifting skills and to support you through the workouts. If there is an area that you need help with or want to practice the coaches will taketh time to help you out. Great community and box. Cant wait see the progress months down the line. read more

I have participated in many different styles of training in my life, and I have to say that Crossfit is really one of the best training programs possible; but more importantly, the coaches at CrossFit Conquest are without a doubt, what makes this place arguably one of the best. The care they have for everybody's progress, form, and safety is commendable. They are extremely knowledgeable and will walk you through every little detail. I highly recommend it!!! read more

First time ever doing crossfit and couldn't have asked for a better place!! The coaches are technical and breakdown the movements so you're able to understand every aspect of the lift or movement and not just let you go on your own. The workouts and oly classes are great and the family atmosphere makes working out that much more enjoyable. In 6 months I haven't seen success like this ever before in other gyms or workout programs!! read more

Crossfit Conquest was my second attempt at crossfit and I'm glad I found this box. Not only are the coaches and members friendly, but the workouts are always different and leave you feeling sore every day. I personally love it and would not have it any other way. If anyone is looking for a constant challenge, not only physically but mentally, give CROSSFIT CONQUEST a call. One of the easiest and best decisions I've ever made. read more

I would give 10 stars if it let me.. The coaches here are REAL coaches.. always looking out for proper form and technique and most importantly safety... It doesn't matter what level you are, from beginner to experienced, there is something for everyone. The community here is phenomenal! You can't go wrong with this box. Ive been to several in the area and nothing compares. Crossfit Conquest is simply the place to be!! read more

Best Box! This is the first (and only) box i decided to begin crossfit at and have been training here for the last year and a half. I am the strongest and healthiest I have been and am grateful for the knowledge of the coaches who help train me. I recommend Conquest to anyone who is new to crossfit and wants to get started in a great sport with supportive people. read more