Holy hell! This is the most unbelievable experience I have ever had. Gabe, Donivan, Jonny, Natalie…read moreand all the other trainers at this box are unreal. They will work you until you think you can't go anymore and then push you some more. There are other crossfit boxes in the area but none compare to the experience you'll have at Conquest. After only a few weeks I have already noticed a huge change in my energy and overall well-being. If you are serious about getting in shape, look no further. Edit: after over a year here I lost over 60lbs, went from a 40" waist to a 32" and feel better than any point in my life. I owe it all to conquest. Best gym in Broward, South Florida, anywhere. Drop in, join and don't look back.

Amazing facility. Huge space and tons of equipment. The coaches are extremely knowledgeable and…read morekeep track of all the athletes working out to ensure they're keeping proper form. Water bottle filler by the door and an outdoor shower (private) round out the space. Quality gym. Quality coaches. Best CrossFit gym in soflo

Freakin is like my second home. I started Freakin back in June. I started CrossFit not knowing a…read moreclue how things go. The first person I met was Kodi & Heather they explained how they take all levels of fitness wether you know or not. You may be intimidated by CrossFit I for sure was. It was a new journey for me. I've dealt with all the coaches there they all are very welcoming and understanding your abilities always willing to teach you something new. They all are very specific on your technique they try their best in to fix any wrong movement you may be doing wrong before you harm yourself. Especially when your new they keep an eye on you often just in case. I personally do the 5 AM classes with Valentin he's always been a very good on hand coach with me he pushes to do better every class even on my bad days. Since I'm mostly with him 4-5 days of the week he keeps me on my toes with my WODs or even with my attendance haha who would think a coach will point out your attendance lol but it's very much appreciated because it shows they actually acknowledge your presence. Heather is this well spirited coach she's different definitely great, when I do afternoon with Heather I always know it's going to be a great WOD because she carries this awesome, welcoming personality she's no where near those trainers you dread. Matter a fact none of the trainers in freakin fitness will make you feel like that you would personally feel like the feeling of going back because the environment as a gym is a amazing. I'm not gonna say CrossFit is easy sure is challenging but totally worth it in freakin fitness. It's a 2nd family environment they do constant events for everyone to share with each other and you eventually make friends with all the people there because of all the events they do. Ahh Kodi for sure is a person you get along with off the bat he is a jokester for sure he'll make your laugh in the middle of your WOD if he sees you struggling trust me he's your cheer person always encouraging the best version of you. Ahh his great. The gym is pretty neat has new equipment, very spacious, very very clean actually. They have the warehouse and outside turf area for when they do workout outside. Parking ability is very spacious as well. They have an pretty decent schedule for WOD classes. They have a smoothie bar if you choose to get a little healthy snack after your workout. They also offer nutrition plans with "freakin nutrition" in order to reach your goals they will give you a specific plan for you to get where you want to be. They have a shop to for equipment/clothing/protein snacks/ energy drinks/ water and etc. Freakin CrossFit is a pretty impressive gym. 4 months consist for sure more to come I don't think I'll ever leave freakin.

I am so out of shape and they modified all my workouts so I could still participate in classes…read more Everyone is so friendly and helpful I can tell everyone gets along with the coaches as well. I am considering a membership!

By far, the BEST box in SoFL!! From the owners Steve & Heidi, to the coaches, and members, everyone…read morefeels welcome here! Their facility is huge with plenty of equipment to accommodate large groups. Special care is given by all of the staff to develop proper form and avoid injury through their extensive qualifications. They even host seminars throughout the year. I am thankful to have been introduced to the Crossfit community. And proud to be a member of Broward Crossfit!!!

Fantastic gym and first-rate trainers. Affordable packages and state-of-the-art equipment plus…read moretrainers and programs for every client's individual needs .

I have been coming to this box since beginning of September 2019. The physical changes I have seen…read morein my body have been AMAZING! Regular gym is a little intimidating for me, and I wouldn't have seen the same drastic changes that I do now. I have also gotten stronger it's amazing how a 15 pound barbell is now light for me! First off, this place is very clean and they have all the equipments you need to work out. Every day the workout is different. All the coaches are amazing they are super friendly they motivate you and support you with anything you need. Coach Lorraine the owner was the first person I spoke to and she is amazing in helping you do your best and guide you with all the movements correctly during the workouts. With the membership, you receive emails with lots of nutritional tips and food findings. You do not have to be experienced to come to the box you start wherever you are and you work your way up! Warning: you get addicted! I have to go at least three or four times a week! What is motivating also is that you work out with a group of people who are friendly, fun and encourage you do your best and I think that's what's important to have at a box. There are special workouts that sometimes happen throughout the year. For Christmas you can win a T-shirt if you come for a certain amount of days. They also offer I believe a one-week trial if you'd like to give it a shot. There is also a little section for you to charge your phone. They also sell water, but have a filter to just refill your bottle! I definitely recommend Crossfit to everyone especially if you are not sure what to do at a regular gym or you may be a little bit bored at this place you will always have a good time!

Liv Up Crossfit is like having an extended family…read more My son, husband and I have been going to Liv Up for almost 3 years. It's a wonderful family-friendly atmosphere. You looking forward to going because you get to see your workout friends who become like family. Everyone is so supportive. What I love most is how encouraging and inclusive the coaches and members are with my special needs son. Everything is modified to meet him where he is at based on his age and his intellectual and physical abilities. This gym has honestly changed our lives in the most positive ways. It's hard to explain in words, you've just got to come and experience it. I'm a 40 something mom and wife and have seriously never felt better. I'm not athletic, but I find the challenge of completing Crossfit workouts so rewarding. And doing so have given me confidence in all aspects of my life beyond the gym.

If not for my never ending saga of work and school changes, I would still be going to Just Fit…read more Just Fit is situated in a nice area of Weston that is easily accessible from the Highway. Additionally, there is plenty of parking which I have seen to be a problem at certain other gyms. Just Fit also has some of the nicest and most understanding coaches and owners. They go above and beyond in making sure you have the correct form and workout. For the one negative review, I cannot disagree more. I have never seen any instance of "fat shaming" or anything of that sort! Everyone who goes to this gym aims to better themselves and the people around them. If you are looking for a great place to workout, and a great overall team, I highly recommend Just Fit. With the first month free, what are you waiting for!

Great workout Great staff…read moreYou burn so many calories Pumping music. First class is free They also measure your body fat percentage and provide a nutritional plan.

Having moved to the Pembroke Pines area some years back, I was looking for a different kind of…read moregym.  Tired of the same-old-same-old and being closer to 50 than 40 (years old), it was time for a new approach. I was coming off CrossFit and Orange Theory and Bootcamps and general weightlifting.  But none of them by themselves were getting me where I wanted to be.  Plus I had no time for all. Then a friend of mine told me about Fit4Lyfe, a/k/a F4L. I signed up for the free class and showed up ready to kill it. After all, I killed my Orange Theory classes. For as long as I remember I have been in good to great shape... so I thought.  The trainer that day was the owner, Jason. Warmed up and away I went. All I remember about my first class was that midway through I felt like throwing up.  I thought to myself... what in the world is going on!?! F4L is a HIIT (high intensity interval training) gym as well OCR (obstacle course racing) training facility. It's a different kind of gym. It isn't like an Orange Theory or an F45. Ran by its owners Jason and Sandy, at F4L you will get the kind of personal attention you won't get anywhere else, especially in the aforementioned places.  This place is not a franchise type facility. It has a family feel to it the likes of which I've never experience anywhere before. Not only are all trainers trained by both Jason and Sandy, the routines rarely ever repeat (and I've been with F4L for nearly five years) making every 1-hr HIIT class unique. You will get whatever you put into F4L.  You want to come, take a class and leave? Cool!  You want to be part of a family? Sure.  Your call.  I've never EVER seen gym owners make themselves so available to its members. Never experienced an owner caring so much about my well-being.  Never seen members of a gym socialize so much outside of it. I had done some OCR spartan races here and there before joining F4L. Today?  I have competed in three OCR World/North American Championships.  I have placed top ten in my age group in OCR races.  I have improved my running per mile by almost 3 minutes.  I ran two half marathons.  I have ran Triathlons and will complete my first Half Ironman next year and hopefully a full Ironman the year after that.  AND ALL OF IT IS DUE TO JASON & SANDY AT F4L. I joined a gym... and gained a family... friends that will last me a lifetime. Come give it a try. It really is a special place.

Highly recommend this gym…read more The owner is very smart. The workouts are always very challenging, but at the same time doable. We are always pushed and pushing. There is a wonderful vibe and support from the other members. The staff and coaches at the gym are always so sweet, helpful, knowledgeable. It's always clean. I love it there.

This was my first time working out at Legacy Fit and wow what a great experience. I trained with…read moreCoach Sam and his energy was on point. I love how positive and encouraging he is and also how everyone in the class pushes each other to keep going even when it feels challenging. The workout consisted of 20 stations of different workouts. All the equipment was great, the workout was well structured and being new Coach Sam checked in regularly to make sure I had the correct form and to push me to keep going. This is exactly the type of workout I needed.

If you're looking to go back to high school, this is a great place to test your popularity. If you…read morewant to actually have a good workout, a safe space, and great motivation then you're going to waste your time here. Seriously ridiculous!

Amazing box! The coaches are great; if you have a goal, they'll help you meet it! GMA becomes your…read moresecond family.

This is an excellent gym with a great family oriented culture. I was very intimated to start…read moreCrossFit and never have I felt so welcome and cared about at a gym in my life! The coaches are next level. They are professional, caring and incredibly skilled. I can't recommend this place enough. They cater to all fitness levels and are truly passionate about helping you meet your fitness goals. They classes I attend at 6:30pm average at about 10 people and it's the perfect size for the coaches to give each individual attention. They gym has a nice open format with little touches of homey decor. So happy with my membership here!