What's a better way to start your morning celebrating living life than working out at Freakin…read moreFitness with my besties. They had a wonderful special for Memorial Day. Make sure to bring your water and a towel. The work out starts with a 2 lap outside run, then mile run, 100 pull ups, 200 push ups, 300 squats, and end with mile run. The music was jamming and up beat. You can go at your own pace. It was such a fun and powerful experience.

I've been training at this facility for about a year now and I've made so much progress! The…read morecoaches are very friendly and helpful for the most part. They always do a warm up and explain the workout in detail. They're also very good at recommending scale downs for anyone with an injury or wanting to do something different, while challenging you and pushing you to do better at the same time. It's a great community with really nice people. The facilities are kept clean and there's also a separate training area if you want to workout alone and not do a class that is included with your membership fee.

Beautiful new studio, there are individual bathrooms, and separate rooms with just showers. And to…read morebe convenient and not hold up the changing rooms, there is a separate station to dry your hair. They have mats and towels to rent, and some super merchandise that you can buy. Lots of space in the studio, and the teacher, Lisa Marie, was great.

I love love love this location. It's so nice and closer to my house. I love all the instructors I…read morehave done the classes with. They wear me out haha. Visit this location asap.

By far, the BEST box in SoFL!! From the owners Steve & Heidi, to the coaches, and members, everyone…read morefeels welcome here! Their facility is huge with plenty of equipment to accommodate large groups. Special care is given by all of the staff to develop proper form and avoid injury through their extensive qualifications. They even host seminars throughout the year. I am thankful to have been introduced to the Crossfit community. And proud to be a member of Broward Crossfit!!!

Fantastic gym and first-rate trainers. Affordable packages and state-of-the-art equipment plus…read moretrainers and programs for every client's individual needs .

Great atmosphere, friendly staff and super clean. best one in south Florida. i recently attended…read morean event where I learned several body metrics and learned about a longevity clinic in the area. While I was in there I observed staff and management being very polite and knowledgeable to new members that were signing up. The members seemed very excited about their up and coming fitness journey.

I tried the yoga session at Hotworx this afternoon and it was a nice experience. I love going to…read morethe sauna at my gym so the added benefit of the infrared sauna while doing yoga was really beneficial. It was my first time experiencing an infrared sauna as opposed to an electric sauna and it was a really good experience. They are open 24 hours which is really great for a busy schedule. They also have a security device that can be worn around the neck in case of overheating while alone. They have other virtual classes aside from yoga and a weight training section. I plan on starting a membership! The infrared sauna sold me along with the 24/7 access. That was a huge plus for me! Also, the staff was exceptionally friendly and helpful!

Love this new Pilates studio located in a very up and coming area in Flagler village. The dark…read moreenvironment is welcoming for first timers but also feels like home for pilates vets like myself. Toni is so friendly and funny. I loved her so much she made the burn so much more pleasant!

Went today for my second class. Amazing workout !!! The music was blasting and instructor pushing…read morethe class to keep going. Highly recommend ! Love the decor and vibes

I came across Intensity X3 on both Yelp and Google when looking for kickboxing studios in the…read moreWeston/Sunrise area as I could easily get to a spot after work for a workout. I submitted a request for a first class through their website and Karina called me very shortly thereafter to try to setup my first class. They also followed up through text, and I promptly setup my first class for later in the week. They also followed up with me the day of to ensure I would be making it or if I needed to reschedule. I really loved how customer focused they were and was a great sign to me how much the business prioritizes customer service. For your first class, you have to start with a Kickboxing 101 class, which is essential. Karina shows you around the studio, talks about the format of the class to come, and provides a brief overview of some standard punches and kicks. I have done a few boxing classes before and I still found the Kickboxing 101 class very helpful as a recap reminder session and the classes they have at Intensity X3 are handcrafted so it's good to see how they have their classes formatted before you get started. During my last class, Catt also introduced herself to me as one of the leaders and checked on my form a few times throughout class and I've had a few amazing classes with both Markus and Karina who put on amazing classes, great coaches and really were very explanatory in their demos and pushed me and the other class members to really push us to our limits. The studio, coaches and the entire class format are quite amazing and I'm looking forward to continuing my classes at Intensity X3!

Best gym in Weston. Full of beautiful people who really care about fitness and each other.read more

No other gym like this... can be imitated but the dedication from the coaches and sweat only comes…read morefrom Grit60 almost 3 years and counting!

Being a weston native all my life, I have tried almost every gym. The ambiance, the coaches and the…read moreenergy here is awesome. I walk out feeling ready to take on my day! Come in for a free trial and check it out yourself.

Great workout and fun vibe!…read more had a negative experience with a staff member minimizing my health concerns and telling me "pain is mental" before the workout when I was explaining my limitations. I was diagnosed with a chronic connective tissue disorder and pain condition soon after. Thankfully without "pushing through the pain". Please view your clients as full, complex individuals and understand ableism in fitness can really hurt people who need modifications.

I love this place! I'm an outdoor sports and yoga girl. Recently starting working out again and my…read moresister in law recommended this place. The classes are different everyday and are designed to develop strength, shed fat and build lean muscle. The classes are only 45 minutes and class goes by extremely quickly. Tip: if you have bad knees or knee injuries (like me) make sure you tape your knee or wear your knee brace. Also let them know and they will adjust workout for you. Conclusion: get your booty moving and join them for a class! ‍

This location has been open for a handful of months now and it's my go-to when I can snag a low…read morecredit workout slot on ClassPass! They have dynamic pricing for their starts-every-10 minutes workouts with the super early peak 5am-7am slots being over 10 credits each (over $22). But their off peak workouts can go as low as 4 credits each ($8-9). Perhaps because it's new, the studio is sparkling and bright with two of its walls being completely glass windows. The equipment is a pleasure to use, since it hasn't been worn out. The foam pads for resting arms during plank exercises are plush, the sandbags haven't been broken in the middle and have intact sturdy handles, and the medicine balls don't have threads sticking out or about to open stitching. This makes it easy to focus on decoding the movements on the screen in each station and doing them 3 times each. Plus, like each Sweat440, they have towels available to use! My sweaty self thanks them. Each workout for the day has a focus on lower body, upper body, core and cardio or total body. 4 stations for 40 minutes in total with a minute between each station and starting every 10 minutes means you will be able to get the workout in, with no excuses. The movements are shown on a screen at each station, so you don't waste any time asking someone what the next movement is. It does mean you have to grasp the movement in 30 seconds and go when the buzzer goes off, but there is always a trainer going around on the floor if you need to ask for clarification. The only thing you have to think a little more about is how heavy a weight you want to use for the next movement. There will be 10, 25, 45 pound free barbell weights available for something like a goblet squat or squat press, and there will be a full rack of free weights to do something like chest presses, renegade rows or Romanian deadlifts. It's up to you to decide how heavy you want to go, but it's good to start light since you'll be doing it for two more rounds. What I like with this location is that I've always seen at least two trainers present, one at the check in desk and one on the floor cheering and correcting form. It means if you have an issue with your account or a question, you don't have to wait for the trainer to come off the floor to address it. I jammed and skinned a finger in the weight rack once and was able to get a trainer to give me a bandage for my bloody finger right away. The location is great in the heart of downtown Miami Lakes, where a lot of restaurants and shops have been coming up. If you're in the area, I definitely suggest you check this studio out and get your sweat in!

Looking for a gym, like no other?! Whether you enjoy workouts early in the morning or at the end of…read moreyour day, this is the place you need to go to. We absolutely love workouts here. The concept of never being late is very helpful. Their classes start every 10 mins and there are 4 stations with 3 movements in each. It's a 40 minute workout that will leave you feeling great! The coaches and staff are super friendly and constantly motivating you, our favorite coach so far has been Apollo. Each day of the week targets either upper body or lower body. As a tip, Saturday and Sunday classes are harder as they are full body workouts. Gym always looks clean and fresh and smells nice ;). There are free lockers, a water station, showers and restrooms. We aren't the type that would have gym memberships, but we signed up right away after trying out the free class!

Training facility in weston that offers a host of services, from 1on1, group sessions, physical…read moretherapy, recover, maintenance, and more. Trainers are engaged, charismatic, and good at what they do. Happy with my initial experience.

This isn't a regular gym. Brandon and his team truly cares about everyone. He's perfected a…read morewellness model that encompass a mind, body and spirit approach for all ages. The team is welcoming, understanding and super patient. It doesn't matter if you're just starting your healthy lifestyle journey or you're a novice. They will meet you where you are and create a plan that works for you. I love it here and I'm so happy I got the opportunity to work with such an amazing team.