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    Ask the Community - CrossFit

    Review Highlights - CrossFit

    OK, so I ditched kickboxing and LA Fitness, met the trainers- Steve, Jonas, and Johanna: they are super friendly and energetic.

    Mentioned in 2 reviews

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    F45 AVENTURA

    F45 AVENTURA

    3.8(15 reviews)
    3.2 mi

    I went to F45 because I have a few friends that went in other states to train for the Hyrox. I saw…read moreF45 on classpass and I booked it earlier for 630pm on Wednesday. I arrived at 615pm and I was greeted by T who was going to be our trainer for the workout. He checked me in and then told me that I would have to pay for the class because they no longer accept classpass. I explained that if I was able to book on classpass earlier that day and I didn't receive any notice that I couldn't book I should be able to workout. He stated that he would talk with someone to confirm. T came back and stated that it was fine for me to workout but in the future to book on their website. So he explained all the stations to me and we got started. It was a great workout with some stations mimicking the Hyrox completion. There were 10 stations and we had 3 rounds at each station. When we finished, I thought we were going to do some sort of stretch but people just started to leave so I knew we were done. Overall I'm not sure if I'll be back but I'm glad I had the opportunity to try it out.

    F45 is everything you'd come to expect from full body and mind fitness. Think of having a personal…read moretrainer in a fun and effective group circuit workout. You're in and out in 45 minutes and the workouts are never the same. Trainers are present to assure you're hitting your goals and assuring correct form and posture. The transformations that I've seen in the short time there are impressive. It's worth a try if you haven't already.

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    F45 AVENTURA
    F45 AVENTURA
    F45 AVENTURA

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    Barry's Aventura

    Barry's Aventura

    4.4(19 reviews)
    2.8 mi

    I was invited to class by the instructor, Chanty, through lululemon's Sweaty Pursuits and I'm SO…read moreglad I went. From the moment I walked in, the energy was high, the music was on point, and the staff made me feel welcomed and hyped instead of intimidated. Chanty is an incredible instructor super clear with her cues, motivating without being over the top, and really good at checking in and offering options whether you're new or more advanced. The mix of treadmill and floor work had my heart rate up the entire class, but the time flew by because the programming and playlist were so good. What really sealed the deal for me was the experience after class. The locker rooms and showers were spotless and perfectly equipped with everything I needed: towels, toiletries, hair products, dryers literally all the post-workout essentials so I could leave feeling refreshed and ready to go on with my day. If you're in the Aventura area and want a challenging, fun, and well-supported workout, I can't recommend Barry's Aventura enough. I'll definitely be back for more of Chanty's classes!

    I tried this place on class pass and WOW! that's all I can say you are burning at least 500 cals. I…read morewalked out of that class with 770 calories burned. The class consisted of running and a band with a weight. If you are looking for a burn this is the class to take. The parking was a challenge because there are so many restaurants nearby but they have an available parking garage(charging hourly).

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    Barry's Aventura
    Barry's Aventura - Us with instructor Chanty!

    Us with instructor Chanty!

    Barry's Aventura

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    CrossFit ARMED

    CrossFit ARMED

    4.2(34 reviews)
    2.8 mi

    The first time I registered for class they had an event on the beach but the class was not…read moreofficially cancelled on their website or Classpass so I had to go back the following week. I think I registered for their HIIT class but ended up doing their crossfit session. There was nobody at the front desk when I got there but a gym member approached me and direct me where to go. I then noticed that there were 2 classes happening at the same time and I ended up in the crossfit session rather than HIIT, but I was OK with the challenge. The trainer explained everything we were doing and suggested modifications for those who were feeling overwhelmed. There was a screen with the exercises and reps and you could write them on little white boards if you wanted to move around. I was feeling pretty good to be able to keep up with the guys even though I haven't done crossfit for a long time. The facility is really big, they have an area with weights and equipment and a separate area for crossfit. Parking is available just outside the gym. I would be going back to try their HIIT class since the location is convenient for me.

    Joined 4 months ago and completely loving it. From the programming to the gym itself, coaches n…read moremembers. It's a great place to come and get your work out on. We have CrossFit on one side and an open gym area on the other side. We also offer a sauna and cold plunge as well as having a shower for members. I'm attending 4 to 5 times a week and have started seeing results. Come join us as we have now joined the Invictus family and have become Invictus Miami. Don't hesitate and come join the best box is Miami Dade County, Invictus Miami

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    CrossFit ARMED - My friends and myself with our wonderful trainer,  Alfie.

    My friends and myself with our wonderful trainer, Alfie.

    CrossFit ARMED
    CrossFit ARMED - Flexing... Strong is the new Beautiful!!!

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    Flexing... Strong is the new Beautiful!!!

    LEGACY - it's 6am! let's gittit

    LEGACY

    4.8(46 reviews)
    13.8 mi

    Huge thanks to Diandra L for introducing me to this fabulous gym!…read more In town for a family wedding, I kicked off my Saturday morning with a P.I.T. Conditioning class with Sara. My cousin was my partner in class and there was no lack of motivation as we made our way through 20 stations and got a full body workout including strength and cardio. Sara and Nico were both super welcoming and this gym has an awesome community feel to it where everyone feels welcome. If I lived in the area, I'd definitely be a regular here. Instead, I'll keep it in mind for future visits!

    I've been on class pass recently to discover new gyms and routines that get me excited to work out…read moreand let me tell you Legacy is becoming one of my favorites! I have done this workout at their Wynwood studio and also the Little River location so I knew I was in for a challenging but fun workout. The workout format is PIT (Partner interval training) so you rotate around the room with a partner for 20 stations for 2 minutes each. Depending on the exercise you and your partner alternate for reps or time or work together. If you're someone who has anxiety about trying a new gym and having to pair up with someone you don't know - do not worry about this here! The trainer and also everyone in the class are welcoming and friendly so it's a-ok if you are walking in alone. I love the idea of pairing up with someone who's super into the class because it pushes me to lift heavier, try harder and make them proud. I have gone to Nico's 7:10 am class for the last two weeks and then another Saturday class with Andre. They break up the classes into strength, conditioning and performance days to focus on different styles of training, but I have grown to love the set up of this workout. The studio does have some parking spots in front, but there is also plenty of metered parking nearby as well as a garage. Pro-tip - if you go to a class before 9 am, the meters are free. You'll also want to be sure to bring a towel to this workout as the studio does require it. It's def needed because you work up a sweat and don't want to leave your equipment sweaty for your partner or other class participants. The energy and music during the classes with fuel you to an epic calorie burn, that is gaurenteed!

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    LEGACY - Turf

    Turf

    LEGACY
    LEGACY - AM CLASS

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    AM CLASS

    CrossFit - intervaltraininggyms - Updated May 2026

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