This is a good place to come for a boxing class. The energy is really high and they play remix…read moremusic. The actual decor is very cool and the inside has UV light that makes everything look neon. The classes themselves are good, but very fast paced. They don't really give you enough time to switch or to grab weights. I like that there are reminders projected on the wall for what you need to do. It's also very dark in there which is I think is dangerous because someone could easily trip over something and hurt themselves.

leaving this review since my review on classpass was removed since I was marked as absent even…read morethough I have an email from classpass logging my visit - Women owned and operated? but no women staff present sunday. Not a beginner friendly class. Not told about lockers, what to expect or even given numbers (spots). Arrived plenty early but felt completed confused once the class started. They were quick to charge for the gloves and overpriced wraps but not give any instruction. The teacher uses a loud intercom mic in an absurdly dark classroom facing the wall so you can't understand what the moves are. Music is also loud and completely over stimulating. Left to go cry in the bathroom then left. Nobody said anything or asked why we left. - Owner responded to my google review weeks later and claimed they didn't ask why I left because I had come unprepared to begin with (a false claim since I was there thirty minutes early with email proof of check in) Their classpass review tells me they hope I took a nice selfie after reading I cried in the bathroom - shows how much empathy they have for their clientele.

I've been going here for about a year now i'm 17yrs old i take kickboxing classes as well as lift…read moreon my own i love the environment and its a really friendly space for all ages. i couldn't have asked found a better gym to be apart of

Fantastic gym and first-rate trainers. Affordable packages and state-of-the-art equipment plus…read moretrainers and programs for every client's individual needs .

I was looking for good gym for a long time and I have finally found it. Coaches are very helpful,…read morefun and pushing. I am type of person who comes to the gym because I want to feel better and not necessarily have the biggest muscles. This place is for everyone, normal people and the beasts!

Come check out Springs Fitness! Brand new facility with clean and new equipment, great programming,…read moreexperienced coaches, and awesome members! The workouts are challenging but can be scaled to any levels from the experienced athlete to someone first walking into the gym. They offer not only Crossfit but SpringsFit (boot camp style) and CardioFit classes. You can come get in a quick workout (SpringsFit 30 minutes) and/or stay and do multiple classes in a day! I am already seeing improvement in my fitness in the first month that I've been. Every class has been fun and very encouraging. 10/10 would recommend!

What's a better way to start your morning celebrating living life than working out at Freakin…read moreFitness with my besties. They had a wonderful special for Memorial Day. Make sure to bring your water and a towel. The work out starts with a 2 lap outside run, then mile run, 100 pull ups, 200 push ups, 300 squats, and end with mile run. The music was jamming and up beat. You can go at your own pace. It was such a fun and powerful experience.

I've been training at this facility for about a year now and I've made so much progress! The…read morecoaches are very friendly and helpful for the most part. They always do a warm up and explain the workout in detail. They're also very good at recommending scale downs for anyone with an injury or wanting to do something different, while challenging you and pushing you to do better at the same time. It's a great community with really nice people. The facilities are kept clean and there's also a separate training area if you want to workout alone and not do a class that is included with your membership fee.

Motivating coaching, supportive crossfit family, fun place to workout! They will adjust workouts…read morefor any level. Meal plans are available. All of the members are like a family. The coaches are certified!! I have improved my form and the amount of weight that I can lift since coming to this gym. Check them out now!

Great group of people that create a motivating atmosphere, great coaches, perfect atmosphere to…read morereceive individual attention and top of the line equipment. Can't ask for much more than that from a Crossfit affiliate. Come on by!!

I have been coming to this box since beginning of September 2019. The physical changes I have seen…read morein my body have been AMAZING! Regular gym is a little intimidating for me, and I wouldn't have seen the same drastic changes that I do now. I have also gotten stronger it's amazing how a 15 pound barbell is now light for me! First off, this place is very clean and they have all the equipments you need to work out. Every day the workout is different. All the coaches are amazing they are super friendly they motivate you and support you with anything you need. Coach Lorraine the owner was the first person I spoke to and she is amazing in helping you do your best and guide you with all the movements correctly during the workouts. With the membership, you receive emails with lots of nutritional tips and food findings. You do not have to be experienced to come to the box you start wherever you are and you work your way up! Warning: you get addicted! I have to go at least three or four times a week! What is motivating also is that you work out with a group of people who are friendly, fun and encourage you do your best and I think that's what's important to have at a box. There are special workouts that sometimes happen throughout the year. For Christmas you can win a T-shirt if you come for a certain amount of days. They also offer I believe a one-week trial if you'd like to give it a shot. There is also a little section for you to charge your phone. They also sell water, but have a filter to just refill your bottle! I definitely recommend Crossfit to everyone especially if you are not sure what to do at a regular gym or you may be a little bit bored at this place you will always have a good time!

Liv Up Crossfit is like having an extended family…read more My son, husband and I have been going to Liv Up for almost 3 years. It's a wonderful family-friendly atmosphere. You looking forward to going because you get to see your workout friends who become like family. Everyone is so supportive. What I love most is how encouraging and inclusive the coaches and members are with my special needs son. Everything is modified to meet him where he is at based on his age and his intellectual and physical abilities. This gym has honestly changed our lives in the most positive ways. It's hard to explain in words, you've just got to come and experience it. I'm a 40 something mom and wife and have seriously never felt better. I'm not athletic, but I find the challenge of completing Crossfit workouts so rewarding. And doing so have given me confidence in all aspects of my life beyond the gym.

What a great group! Gabe is an incredible instructor, sensitive to your challenges. The clientele…read moreseem to be obsessed with their work outs, which is due to the amazing coaching of Gabe and staff.

Gabe and the team at G20 fitness are not only my new trainers but ended up being our friends. My…read moreniece Cheri has been working out with them and lost over 55 lbs to date. She got my wife involved and finally got me off my ass and now I am working out to a reduced pace to get me use to the regime. They know what's best for me at 62 years old and I feel like a million bucks when I leave the workout. He has classes first part of every day then again in the early evening. He does a different workout every time I'm there. I have not done the same thing twice. I really enjoyed my ice cream but have a brand new granddaughter so I want to be around for many years to see her graduate college. Gabe and Nicholas will make it easy to do that by pushing me to get off the couch and back into training 4 days a week. No more ice cream and snickers bars for me. Thanks guys. For more information Check em out online and make a date to come and do some BURPEES wit

one of the best decision l've made. From day one, the…read morecommunity was amazing. Love my coach Isabella

I have been to a significant amount of crossfit gyms and this is by far the best one. They have…read more plenty of space to move around while your working out and the coaches are very helpful. Whether you are completely out of shape or an RX crossfiter you can't go wrong with Crossfit Militia.

I came down to Coral Springs from New Jersey to visit family and didn't want to miss my daily F-45…read moreworkouts. From the moment I made contact with the studio rep I was duly impressed. I was warmly welcomed both by my first text messages and then in the studio. Jason, one of their many seasoned trainers was awesome-knowledgeable and very friendly. Bottom line, I will return to visit family here and will arrange my workouts again at F-45 Coral Springs West!

From the owner: F45 WEST Coral Springs is the only F45 studio in the area owned and operated by an elite personal…read moretrainer, our studio's head trainer. Redeem your FREE trial to experience all our studio has to offer. All fitness levels welcome. Functional Training is the engagement in exercises that mimic or recreate everyday movement. These types of exercises typically involve the use of your full body and multiple muscle groups. This style of training builds and sculpts lean, functional muscle and all can be found at F45 Training. The fixed, 45 minute duration of our workouts exists to provide a timing structure to maximize our members' growth and progress. Our daily workouts vary the amount of exercise stations, the Work Time / Rest Time ratio and the number of repetitions through the "Exercise Circuit" of each day. This provides a challenging workout for our clientele that is always evolving and never the same. The motivation and encouragement in a Group Training facility create a pulsing, upbeat environment where goals are met and exceeded. Communities promoting fitness, good health and growth are forged in F45 studios around the world and are the source of our strength as an international brand.