I took the Functional Pilates class and it was everything I didn't know I needed. It's a mix of…read morePilates and functional training, so you're working your entire body but still focusing on breath, control, and flow. I felt challenged in the best way, and the movements were super intentional. I left feeling stronger, more aligned, and like I actually did something good for my body. I'll definitely be back!

Carina is an excellent instructor. She was very knowledgeable and gave a full-body workout with a…read morelot of dynamic movements targeting multiple areas. Her energy was fun and lively. My friend and I really appreciated that and loved her class. It was very challenging but do-able. We will be back.

Tried for the first time. Staff was nice. Equipment was fairly new and good condition. Restroom is…read moreclean but they were out of paper and almost soap as well. I would have appreciated if they povided wipes to clean before and after you use during the circuit.

Just my absolute favorite place! The trainers are phenomenal, owners are sweet and place is very…read moreclean. Their classes are top notch. I always seemed to get hurt at the gym - it was clear that I needed the guidance of a personal trainer. I am getting just that at F45. Trainers are so immensely helpful looking at your form and pushing you to your max capacity. Also their playlists are a millennials dream come true.

Finding the perfect gym, that motivates you and feels like home is rare. I've searched high and…read morelow; and I finally found it at Tapout Fitness. Tucked in a small Publix plaza, Tapout Fitness offers premiere martial-arts infused workouts with highly trained coaches and trainers. If the name Tapout sounds familiar, it's because Tapout Fitness is an extension of the Tapout clothing brand, that officially sponsors combat sport fighters in UFC and WWE. Personally, as a lover of MMA and UFC, I was immediately impressed. Unlike other kickboxing/boxing style gyms, Tapout Fitness is truly focused on teaching proper techniques of each fighting style. Each trainer has extensive martial arts experience and tailor makes workouts that professional fighters practice with all the time. Some workouts are fully focused on kickboxing combinations and techniques, while others also include resistance and interval training exercises with battle ropes and kettle bells. So regardless of your fitness level, you're still getting an amazing workout. On the days I feel like going solo and working at my own pace, I really enjoy the Tapout 20 circuit workouts. Although, they're promoted like a 20 minute workout, I usually triple it for an extra sweat factor. Tapout Fitness literally fulfills everything I ever wanted in a gym and I couldn't recommend it more! I love it here!

Really enjoyed the boot camp class - Instructors were great and the facility was very nice and…read moreclean!

Five stars isn't enough for BFT Fort Lauderdale!…read more I've been a member at BFT Fort Lauderdale for three years and it has genuinely the best gym I have been a member of. The format is essentially group personal training. The trainers are actively coaching you one-on-one during every session, correcting your form, pushing you, and celebrating every milestone along the way, all at a fraction of the cost of traditional personal training. The coaching staff is truly top notch, knowledgeable, passionate, and genuinely invested in your progress. You feel that every single time you walk through the door. The community here is amazing. Members and trainers go out of their way to make you feel welcome, encourage you, and celebrate your successes. There are regular social gatherings, pickleball events, and activities outside the gym that keep things fun well beyond the workouts. If you're new to South Florida and looking for a way to meet great people, BFT is the place. Three years in and I still look forward to every session. That says it all.

I LOVE BFT!!! As soon as I walked in I could feel how welcoming the members and staff are…read more Everyone was so nice, helpful and encouraging. It wasn't intimidating or cold like many other gyms I've tried in South Florida. The variety of the 13 different workouts keeps me from getting bored and the progressive programming has made me stronger! The coaches are top notch and really care about my goals, checking my form and making sure I get a great workout. The community is very welcoming and they do fun events like happy hours, socials, bowling etc....I'm so happy I found BFT and it's amazing community!

F45 aventura was a home away from home. I'm so glad I found them during my recent trip. May and her…read moreteam are amazing and the 8:30am crew is a blast! Thanks for welcoming me!

I went to F45 because I have a few friends that went in other states to train for the Hyrox. I saw…read moreF45 on classpass and I booked it earlier for 630pm on Wednesday. I arrived at 615pm and I was greeted by T who was going to be our trainer for the workout. He checked me in and then told me that I would have to pay for the class because they no longer accept classpass. I explained that if I was able to book on classpass earlier that day and I didn't receive any notice that I couldn't book I should be able to workout. He stated that he would talk with someone to confirm. T came back and stated that it was fine for me to workout but in the future to book on their website. So he explained all the stations to me and we got started. It was a great workout with some stations mimicking the Hyrox completion. There were 10 stations and we had 3 rounds at each station. When we finished, I thought we were going to do some sort of stretch but people just started to leave so I knew we were done. Overall I'm not sure if I'll be back but I'm glad I had the opportunity to try it out.

Still in soft opening phase, I can only say that I'm excited to see what is to come for the F45…read morePembroke Gardens location. We've been going to the their free outdoor workouts at the fountain across from Village Tavern at Pembroke Gardens until their new facility in Pembroke Gardens was completed. The Studio is a decent size with lots of new equipment and two bathrooms, including one shower, which is a great help for those going straight from a workout to work or other event. With the new facility complete, we've been going to their indoor classes for about a week now, and have to say that the coaches are amazing and so is the process. The workouts are generally 45 minutes and you rotate through different exercises each day, their are mounted TVs that show you how to do the exercises and the coaches help guide you as well. On Friday, December 9th they are going to have their grand opening party at 5:30 pm, with food, drinks, vendors and raffles so get ready!!!

The NOHO workout class on Saturday morning is NO JOKE, but I loved every minute of it! I really…read moreliked that the instructor, Jody, was so vibrant from the moment I walked in the front door. I also enjoyed the variety of the workout and how challenging it was! I would definitely recommend this place/class to anyone.

I was looking for a gym in the North Miami/Aventura area and found this place located on 188th…read morestreet, really close to Biscayne Blvd. There are other businesses and gyms around the area so I ended up going to a different gym that was about a block away but once you find it you won't have any issues going back. I just showed them the address and they kindly sent me to the correct location. Parking is available just in front of the building or you can also park on the street with no issues. Ali, the coach, was welcoming and explained how the class worked. They have different stations with a variety of exercises and you move throughout the space as the coach keeps track of the time. We used weights, ropes, TRX, sleds, and benches and we also got to run outside for a little bit. The workout was complete and fun. I would like to go back and try more classes!

One of my favorite fitness studios in the North Miami/Aventura area!…read more I originally learned of LivFit with Ali from ClassPass and saved it to my list of studios I HAD to try. Whether you have ClassPass or not, your first class is free. You can sign up for your free class through the MindBody app and it will automatically show the first class is free in the final steps of booking. LivFit is located off West Dixie Highway, just a few blocks from Biscayne. The studio is located in a warehouse district, and you can park immediately in front of the building (just look for the building number "2650").. there's a yoga place that shares the same parking lot with LivFit. When you enter the facilities, Ali immediately greets you and talks to you about the studio. The studio has been there around a year or so, and is really nice and very well assembled. There are open lockers (you can watch your stuff at all times), and a bathroom. Make sure you bring a towel and a water bottle. There is a cooler on the floor you can get water refills if needed. The day that I came to class, we had 6 or 7 stations, and Ali walked you through each movement at the start, started with a warm-up, and also came by to each of the class participants while we were working on our movements to check our form. I really felt at home the entire time I was there, and felt like I was a part of the family. Great job Ali, can't wait for my next class!

I have a knee injury that does limit certain things I can do but I do push myself to keep up in the…read moreclass. I tend to avoid classes and things that will aggravate my knee, but I was doing fine in this class. Today the instructor wanted to change things up and go for a run, I did not know it was going to be a longer run, I'm really not supposed to be running too much hence why I go to HIT classes. I tried my best to keep up with the pace Christian the instructor set but I ended up having to walk when my knee started hurting. No big deal right. Well before you know it I'm alone in a neighborhood I don't know and I have no phone. I have been assaulted in the past so I started getting really nervous and panicking. I made it back to class but by then I'm in tears. I just grab my things and leave. I get to elevator and Christian runs to elevator and asks if I'm ok and I said no I am not ok. He says "you can talk to me." I'm like ok I tried to run, I didn't know it was gonna be that much running and my knee stopped me cause it hurt, had I known it was that long I shouldn't have gone. Then I told him being left alone in a neighborhood I dont know without a phone was not cool. He got mad then said "you don't even pay a membership, you're a class pass member and you have been coming here and liking the classes and not paying membership, here we push and if you don't like it then don't come back!" He then just walks away. I was just in aww about his attitude about what had happened and just said "wow" in return. So if you have an injury that limits you, don't expect him to be accommodating, especially if you're a class pass member. If he saw the xray of my knee maybe he would understand but I shouldn't have to. It was expected that I would have a knee replacement by the time I was 40, I'm 39 and I actually used to have a handicap parking card, so I can say I have been pushing myself and doing great, but I guess not to his standards. On another note, he never approached me personally about signing up for a membership or that continuing class pass was a problem. I'm new to class pass and didn't know I'm supposed to switch to a membership if I keep using the same gym. But that really has nothing to do with what happened today.

From the owner: We offer early morning and late evening group HIIT and Strength Training classes Monday-Friday. On…read moreSaturdays, we offer morning classes. All classes are led by certified trainers.