I decided to try Pilates , 2024 new year , new me blah blah…read more I'm 123 pounds , 5'3 and quarter and in very decent shape , I thought I got this but I DON'T got this ! Class was a mixture of male and mostly females , while I'm semi fit and flexible in the beginning of the class , I was like oh " I GOT THiS " half way through the class , I realized I couldn't comprehend anything my instructor was saying but I could relate to her ( Jersey accent ) I think , I could be wrong , she was fit , kind and certainly ignored my non sense , which I was glad ( while I couldn't keep up with instructions) because my brain and my body were 2 different entities half way through the class I realized Pilates is not easy but if you are stubborn like me , you won't give up ! I could feel it was working my whole body , I couldn't feel my legs , my muscles were confused and my brain was overwhelmed with mixed signals ‍ Before I forget , place is a vibe ! I signed up for 2 weeks trial , if I'm alive by the end of all the classes , I will update this review Pray for me Love this place

It was great from the moment I got there. Everyone was so nice & welcoming! The instructor was…read moreamazing & so kind! I frequent hot pilates classes in Jersey and gave this one a try while visiting. Love the space and atmosphere! The class itself was the perfect amount of challenge I needed to get my Saturday started off right.

I LOVE THIS PLACE! Yoga Joint Fitt is perfect for the girls that want a fast paced class with…read moreDumbell movement. Works out your glutes, arms, and core in 45 min. With good music and a heated room. Do not come here dehydrated you will regret it! I like Jef Benet and Andrea Scarborough

Eh, venue is fine, it really depends on the instructors you sign up for…read more I've experienced micro-aggressions from several of the white female desk attendants when I would be checking in; they would be double or triple checking me while not doing that to anyone else. They also would not appear warm, smiling and inviting, many of them come off cold, apathetic and even psychotic lol. Over time I lost interest in attending that location because of this and the lack of diversity. I'll continue to take my money elsewhere.

Yoga Factory was actually one of the first yoga studios I tried when I moved to Fort Lauderdale,…read moreand I had such a positive experience. One of the first things I noticed was how big and open the studio room felt. There was plenty of space to move comfortably, and I really liked how heated the class got. It definitely added an extra challenge to the flow in the best way. The instructor was very informative and helpful throughout the entire class. I also really appreciated that she offered plenty of modifications, which made the class feel approachable no matter where you were in your practice. Overall, it was a great introduction to the local yoga scene and a studio I'd definitely recommend if you enjoy a heated class with a spacious setup and supportive instruction.

Had an awful experience there. A trainer got overly hands-on with me, and the staff failed to…read morefollow their own protocol. After reporting it, I was reprimanded by the business's owner instead of taken seriously -- the owner's behavior was dismissive, narcissistic, and unprofessional from start to finish. The owner then blocked me from attending future sessions without making a single effort to call or email and resolve the issue. The place also severely lacks diversity. One receptionist was warm and respectful, while the other -- the white-passing mixed-race receptionist -- had a clear attitude and greeted everyone except me. The energy there feels cliquish and cult-like. Lost interest in supporting that business after those incidents. Found other more inclusive and warm businesses that aligned with my values who were transparent. If you can't even make yoga a safe place for people who do not look like you why are you still in business?

I've taken the all-levels class at SQLPT twice now and really like it! It's a small, non-heated…read morestudio, and I love that the focus is on slowing things down and really paying attention to your form. My instructor recommended SQLPT as a good place for me to learn the fundamentals, and I'm glad she did. The class is still a challenge for me, but I like that I can focus on learning the exercises properly and getting the most out of each one. I really hope they keep the Monday morning all-levels class because I'd definitely take more!

Took Emily Humphrey's Power Pilates class this morning and it was great!! A perfect Sunday morning…read moreworkout. It was challenging and I broke a sweat, but not the type of workout that had me out of breath which I loved. There was a good amount of parking and some street parking, all of which is paid for, but the first hour is free which is perfect for taking a class. The studio is a bit small and the class was packed, but there was just enough room for everyone to have their own space to move around. There are numbers on the floor throughout the studio for spacing which is great. Overall, I enjoyed my experience at this studio and recommend it to anyone who is looking for a good workout in this area.

Worked out here with Sharon for an early class and absolutely loved it! She was quick to offer…read moremodifications as well as amplifications when needed. She even asked to take a group picture at the end, which really made it feel like a community environment and like each class and the individuals within actually matter to her. The room gets very hot making it a challenging and rewarding workout. Clean facilities and beautiful studio too.

I come to Sol only about twice a week on my ClassPass because I go to other studios, BUT if you're…read moregoing to come book with Sharon. She is a total beast and will challenge you. Sol is one of the most beautiful studios I have been too. It's heated and they provide the bands, balls but bring your own towel and mat. They have showers with a few supplies, towel, hair ties, spray deodorant which is nice. They also have lockers for your items during the class. Also if you want a smoothie or coffee after class they have that available inside. I highly recommended checking this studio out!

I absolutely love Yoga Joint, especially their FIT classes! If you're looking for a workout that…read moreleaves you drenched in sweat and feeling accomplished, this is the place. The infrared classes are no joke--in the best way possible! The 45-minute sessions fly by because they're engaging, challenging, and so much fun. The studio is clean, spacious, and has a welcoming atmosphere. The staff are always friendly, and every instructor I've taken a class with has been fantastic. Huge shoutout to Lizzie, Alexis, and Genny--they each bring great energy, keep you motivated, and make every class enjoyable. A little tip: bring plenty of water and have some electrolytes beforehand--it definitely helps with the intense sweat session! If you're looking for an effective workout in a positive environment, I highly recommend giving Yoga Joint a try. I'm always looking forward to my next class!

This was really fun! I was shopping around for a new yoga studio and stumbled upon this one via…read moreclass pass. A few things, make sure you bring your own mat. I did their vinyasa hot yoga. The instructor Is very helpful with my practice that day. The staff was also very nice and walked you through your first time.

I hadn't been here in years. I like the changes that they…read moremade. The room was peaceful with lots of fans, and it felt like there was some air conditioning going. Years ago there was no AC. I took a class with Christie. She was great, easy to understand, supportive, and walked around the class and adjusted your poses. It was a full class but not crowded. The class really pushed me, in a good way.

Amazing! Came across this place thanks to Classpass app. I had not tried yoga in years, have always…read morebeen beginner level. Very glad I gave this place a try, Christine was amazing, so patience, knowledgeable and helpful. She has suggestions for modifications that make you feel very comfortable. The place is so nice and relaxing. Free street parking available nearby. Loved this place and will be back!

I found Michelle through a friend who invited me to a sound healing where I felt immediately like I…read moreneeded more of this in my life after hearing Michelle speak during the class as she does during her yoga classes too. I next signed up for one on one coaching with her and it was one of the best things I've ever done for my mental and whole body health. Especially if Your going through things as we do in life speaking with Michelle just brings so much clarity and peace around whatever is going on and whatever you want to go on. Better then any talk therapy I have had over the years I can actually use what I'm learning with her to achieve my life goals and bring peace especially during hard times. Try her yoga and the coaching and you won't regret it I promise ;) It's not your average yoga joint that's for sure what's she got is hard to find- like your own local personal Joe Dispenza!

I can't believe my old review is gone from Bombay Room! Fun fact about me: my VERY FIRST yoga class…read morewas at Bombay, at a different location with another (amazing) owner and instructor. 15 years ago, omg!! I didn't return until about 10 years ago. I loved it so much I used to work at the front desk in exchange for classes. Sadly I moved too far away and couldn't attend classes very often. The studio went under new ownership, and made some aesthetic changes which I found very nice. The studio is still very clean and homey, as well as organized. I can't speak for all classes or instructors, of course. But tonight I took beginners with Melody who has been there for at least 10 years. She is the real deal! An amazing yoga teacher who can break down poses anatomically, but also has an amazing spiritual presence. I'd be there every week if I lived closer.