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    Shoania V.

    Sofia was amazing! It was my first time trying this Pilates studio and Sofia made me feel right at home. She was very warm and friendly making sure everyone was comfortable and understood the moments. The studio is right in the heart of Flagler village and definitely so esthetically pleasing for pilates girlies! If you're in the area make sure to check them out! Can't wait to visit Sofia again.

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    Photo of Krystal M.
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    4 months ago

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    1 month ago

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    1 year ago

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    7 months ago

    rudest people. Body shaming others in the room. Didn't have water because they sold out and it was 12pm.

    Helpful 12
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    10 months ago

    Helpful 14
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    5 months ago

    Helpful 12
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    ProPilates - Our Group ProPilates Classes are FUN! First Class is FREE for local Broward County residents! New clients ONLY!

    ProPilates

    4.1(21 reviews)
    2.5 mi

    I had a great first experience at ProPilates. Signing up for classes online is straightforward and…read moreeasy. Initially, I signed up for the 9:00 a.m. class. However, I had a schedule conflict so called in to see if it was possible for me to switch to an earlier class. I spoke with Rose and she gladly was able to accommodate my request. I attended Matthew's 8:00 a.m. group class. Being that this is the beginning of my Pilates journey, Matthew did an incredible job at explaining what we were doing so that I fully understood each move. He was also giving feedback throughout the class and helping each person make adjustments as needed. I felt my muscles engaging and felt so satisfied about completing a solid, challenging workout. I also had the opportunity to speak with the owner of ProPilates, Tonka. She asked poignant questions to understand my fitness and personal goals. She also welcomed me to reach out to her for more information. I left feeling amazing and also appreciated the professionalism of the staff. Rose is so friendly! And Matthew, Tonka and Rose were very helpful. I look forward to my next class at ProPilates and would definitely recommend them!

    This is a very professional studio. The owner, Tonka, has been giving Pilates instruction for many…read moreyears in Ft Lauderdale. I am happy to have found her. Her approach is informed by knowledge of neurophysiology. Much more comprehensive than the usual local pilates instruction. I have not gone beyond pilates but I believe there are other opportunities with a physical therapist or massage therapist. The studio is large and welcoming.

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    ProPilates - Gyrotonic is a unique movement system that will make you stronger and more flexible!

    Gyrotonic is a unique movement system that will make you stronger and more flexible!

    ProPilates - Aerial Pilates is the newest workout in town! Come learn how to fly...!

    Aerial Pilates is the newest workout in town! Come learn how to fly...!

    ProPilates - We LOVE our clients and they love us!

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    We LOVE our clients and they love us!

    Intentions Pilates & Wellness

    Intentions Pilates & Wellness

    5.0(15 reviews)
    4.4 mi

    I decided to try Pilates , 2024 new year , new me blah blah…read more I'm 123 pounds , 5'3 and quarter and in very decent shape , I thought I got this but I DON'T got this ! Class was a mixture of male and mostly females , while I'm semi fit and flexible in the beginning of the class , I was like oh " I GOT THiS " half way through the class , I realized I couldn't comprehend anything my instructor was saying but I could relate to her ( Jersey accent ) I think , I could be wrong , she was fit , kind and certainly ignored my non sense , which I was glad ( while I couldn't keep up with instructions) because my brain and my body were 2 different entities half way through the class I realized Pilates is not easy but if you are stubborn like me , you won't give up ! I could feel it was working my whole body , I couldn't feel my legs , my muscles were confused and my brain was overwhelmed with mixed signals ‍ Before I forget , place is a vibe ! I signed up for 2 weeks trial , if I'm alive by the end of all the classes , I will update this review Pray for me Love this place

    It was great from the moment I got there. Everyone was so nice & welcoming! The instructor was…read moreamazing & so kind! I frequent hot pilates classes in Jersey and gave this one a try while visiting. Love the space and atmosphere! The class itself was the perfect amount of challenge I needed to get my Saturday started off right.

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    Intentions Pilates & Wellness
    Intentions Pilates & Wellness
    Intentions Pilates & Wellness

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    Solidcore

    Solidcore

    3.9(7 reviews)
    1.0 mi

    I took Signature50: Full Body with Kenisha Brannon at Solidcore Las Olas and overall it was a…read morereally good class. Kenisha brought great energy the entire time. She was engaged, walked around correcting form, and actually paid attention. The corrections were helpful and made a difference. It was challenging in a good way. Definitely felt the burn. My only issue was the music. It was a little too loud. If you're new or it's your first few classes, it can be hard to clearly hear cues and follow along when the volume is that high. It can be a bit overwhelming. Other than that, I recommend taking Kenisha's class.

    Solidcore was definitely something new for me, but a fun challenge. I'm an avid weightlifter with…read more18 years of gym experience, and wanted to try something new that would challenge me in different ways than normal. A gym friend recommended Solidcore, and I tried my first class via ClassPass. The session was 50 minutes straight, and you definitely sweat a lot (which is good). The instructor will ask if there are any new folks before starting so he/she can assist if need-be. If you're new, be prepared to be a little thrown off with the movements that others are doing, but all you'd need to do is look around or eye the instructor, and he/she will help you with no issues. Also give the schedule a look so you'll know which parts of the body you'll be focusing on beforehand (not every session is the same). Definitely would recommend giving Solidcore a try, and committing if you like it!

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    Solidcore
    Solidcore
    Solidcore

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    SQLPT Pilates - pilates - Updated May 2026

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