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    Sol Yoga

    4.4 (34 reviews)
    Open 6:30 am - 8:30 pm
    Updated 2 months ago

    Services - Sol Yoga

    Group fitness

    Virtual fitness classes

    Sol Yoga Photos

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    Recommended Reviews - Sol Yoga

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    Lockers
    Marisa N.

    I come to Sol only about twice a week on my ClassPass because I go to other studios, BUT if you're going to come book with Sharon. She is a total beast and will challenge you. Sol is one of the most beautiful studios I have been too. It's heated and they provide the bands, balls but bring your own towel and mat. They have showers with a few supplies, towel, hair ties, spray deodorant which is nice. They also have lockers for your items during the class. Also if you want a smoothie or coffee after class they have that available inside. I highly recommended checking this studio out!

    7am hot Pilates class with Shannon!
    Samantha P.

    I've been going to Sol Yoga Studio for about a year now, and they recently introduced a new instructor named Shannon, who teaches the Hot Pilates class on Wednesday and Saturday mornings. I've got to say , she's one of the most incredible instructors I've ever had the pleasure of learning from! Her classes are challenging, motivating, and always leave me feeling amazing. I cannot recommend this studio enough. I book my classes through ClassPass, which is super flexible and such a great deal. The studio itself is absolutely adorable , always clean, with plenty of parking and a really welcoming vibe. If you're looking for a great workout and a fantastic instructor, definitely check out Shannon's Hot Pilates class at Sol Yoga Studio!

    Little extras
    Nirvana S.

    Wow, I ended up here when I got stuck in traffic and missed my regular class at another studio. What a blessing that was! The class was incredible, the place is so clean, showers impeccable and BEAUTIFUL! I had to stop myself from buying all the cute merch I love my yoga studio, but this place makes my other studio look like a dump Oh to top it off, at the end of the class there was a cold towel placed on my forehead - how special is that!

    Fort Lauderdale studio

    Be careful when booking on any other app for this studio. I saw they had a free class option for first timers and did not let me enter the class when I arrived because I did not have a toy for the their affiliated toy drive. I would have brought a toy no problem, but I did not see those terms and conditions when I booked the class. The only option they gave me was to pay full price when I already had my booked class.

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    22 days ago

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    8 days ago

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    3 years ago

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    2 years ago

    Absolutely amazing!!! Great customer service, extremely kind and professional. Instructor was amazing, facility super nice and clean

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    4 years ago

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    5 years ago

    I am new to the neighborhood and this is my fav place. Everyone at the studio is so welcoming no matter what level you are! Thanks girls!

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    7 years ago

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    6 years ago

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    7 years ago

    Beautiful yoga studio! Added bonus: smoothie bar inside! Great teachers, great space and great vibes. Will definitely be back!

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    7 years ago

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    Ask the Community - Sol Yoga

    Review Highlights - Sol Yoga

    I come to Sol only about twice a week on my ClassPass because I go to other studios, BUT if you're going to come book with Sharon.

    Mentioned in 2 reviews

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    Prana Hot Yoga + Bodywork - The after yoga glow

    Prana Hot Yoga + Bodywork

    4.6(30 reviews)
    2.4 mi

    I've really enjoyed my experience here. I took a morning hot vinyasa class today and it was the…read moreperfect start to my day--energizing, grounding, and a great workout without feeling overwhelming. I walked out feeling refreshed and stretched out. I've also taken the Hot HIIT Pilates class, and that one will definitely make you work. Challenging for sure, but really good. I like that the classes feel intentional and well-paced, and the energy in the studio is always welcoming. Such a great space whether you're looking for something restorative or more of a challenge.

    One of my go to challenging workout class rotations! Prana does hot yoga really well - you will…read morecome out sweaty and tired and very, very proud of yourself. This is located on the top floor of a building in the plaza. You can take the stairs or the small elevator to the second floor. Bring your own mat and Yoga towel as well as a face towel for sweat. Boy will you sweat! Hope you don't have a man or a towel they also provide rentals for a small fee. They also have a bathroom/locker room with some available showers in case you need to rinse off or head on over somewhere afterwards. If you need a towel, it is also three dollars for shower towels. I recommend their hot Mount Pilates class. It's the best! Sometimes classes are pretty full so you have to figure out where to place your Matt get there a little bit early to find your spot. The instructor usually will correct your form if she sees you doing it incorrectly.

    Photos
    Prana Hot Yoga + Bodywork - Elevator / stairs to access studio in second floor

    Elevator / stairs to access studio in second floor

    Prana Hot Yoga + Bodywork - Front desk area

    Front desk area

    Prana Hot Yoga + Bodywork - Women's changing room

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    Women's changing room

    Fort Lauderdale Beach Yoga & Fitness

    Fort Lauderdale Beach Yoga & Fitness

    4.3(8 reviews)
    2.4 mi

    What went wrong here? Just walked 2 miles on a beautiful morning for scheduled beach yoga that I…read moreregistered for. Glad I didn't pay in advance, as I walked up and down the beach along with a sweet girl from Canada, when we realized we had emails sent 20 minutes ago that it was cancelled. Channeled the true yogi inside me to send the instructor good wishes and hope that she is well. Glad I didn't pay in advance.

    FTL Beach Yoga hosts several events every month. I recently discovered them and have attended 2 of…read moretheir different events. They have morning yoga sessions on the actual beach (typically ~7am) and they have some "Lawn Yoga" at the Las Olas park across from the beach, as well as some occasional night time yoga on the beach typically for full moon events. Lawn Yoga I attended 9:30 am on a Saturday $10 cash Cute lawn area for group yoga outside. It's $10 for about a 1.5 he class. WARNING as the sun starts coming out and the shade from the surrounding palm trees disappear if gets HOT! Bring sunglasses and iced water. I am likely not to attend this class time anymore because of the heat alone. Although she does hand out a cold drink and cool aroma therapy towels at the end that is helpful. You follow the instructor but this isn't the type of class where the instructor will correct or help your form. There is a Market going on at the same time as the class so it's cool to stroll around and see what the vendors are selling afterward. I had to pay parking if $25 via pay by phone app and that was a bummer. Moonlight yoga Occasional monthly event. $15 cash Attended Thursday at 630pm. They bring speakers and there are 2-3 row sections facing the beach. The sound of the ocean is beautiful. I attended class with one instructor the but the following day a different instructor hosted a similar session. Very nice and spiritual with the combination of the ocean and the moonlight. Although I felt that it could have been more in depth poses. Warning : No bathrooms around and it gets chilly once the sun starts going down.

    Photos
    Fort Lauderdale Beach Yoga & Fitness
    Fort Lauderdale Beach Yoga & Fitness
    Fort Lauderdale Beach Yoga & Fitness

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    Funk&Flow - Studio space

    Funk&Flow

    5.0(32 reviews)
    1.3 mi

    I came to Funk&Flow for a Kundalini Activation class with a group called The Inner Method. The…read morestudio was easy to find, but parking seems to be limited and tricky. There studio is at the beginning of a row of what seems to be warehouses and garage spaces. I got lucky and found a parking spot at the front of the lot. The studio space itself is charming and relaxing. I love the small lights they have hanging from the ceiling, and the temperature inside was cool and comfortable. There was an area to place our personal belongings, and the studio was clean and well taken care of. The class I went there for was done by a traveling group, so I won't go in detail about the experience, but I enjoyed it! I would visit this space again.

    It's been more than four years since my last review, and this place is still as, if not more…read moreawesome than when I first started going! I'm totally convinced that Jessie is an alien- the way she infects people's spirits with her love of dance is definitely out of this worldly. I just finished a class she offered in Plantation outdoors, the neat thing was that about half of the class was entirely new, and the joy and smile on everyone's faces (I should add ridiculously sweaty faces) is just more evidence of how great Funk&Flow is! This year I am going to make it a resolution to make it out at least once a month for a class with Jessie, even though the studio is now a really far schlep from my residence. LISTEN- If you love music and/or dance you really should check this place out. Funk&Flow is a completely judgment free zone that is filled to the brim with sweet moves and good vibes. Do it!

    Photos
    Funk&Flow
    Funk&Flow - Entrance/lobby

    Entrance/lobby

    Funk&Flow

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    Urban Namaste - Crystal bowl meditation

    Urban Namaste

    5.0(6 reviews)
    1.4 mi

    What better way to start the year than to balancing your energy through meditation?!…read moreI invited my friend to come with me to the Urban studio to try their crystal bow and gong meditation on Tuesdays evenings. I'm talking 2 hours of pure balanced and enriched atmosphere! The cozy studio is located off East Sunrise Blvd. in Ft. Lauderdale, on the 2nd floor of a small street strip shopping mall. As I came in the atmosphere was set for relaxation and learning, all the attendants were very much in tune and ready to enjoy this unique experience. You could choose between meditation only or meditation and Acupuncture. I chose the last one as I really needed to set my energy for 2016 bar really high. The lights were dimmed low, the soothing smell of burning incense, the music playing low volume set the tone for the experience. One of the guides was going around playing a funky blow instrument with great vibration that he would play around your body and it created am incredibly relaxing sensation. I don't want to spoil the whole experience, but it was so worth the drive ( I'm coming from Boca!) and the time, it's a two hours set followed by Kava drinks (vibrated inside the crystal bowl!) and fruits. The energy around was just magnificent at the end, so much that people just stayed in talking, mingling and enjoying every single last minute there. It was indeed a great relaxing time that I will most certainly repeat very soon! Namaste!

    Beautiful space in our community for meditation , Tantra , sound healing ,reiki , workshops…read more Instructors with a pure open heart , and a true gift to share with the community Highly recommended

    Photos
    Urban Namaste
    Urban Namaste - Beautiful sacred space  Amazing sound healing every Tuesday  Tantra every Friday

    Beautiful sacred space Amazing sound healing every Tuesday Tantra every Friday

    Urban Namaste - Shared NSEV acupuncture and sound healing with kava!

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    Shared NSEV acupuncture and sound healing with kava!

    Sol Yoga - yoga - Updated May 2026

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