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    Pembroke Pines, FL

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    Fitness Studio

    4.3 (15 reviews)
    Closed • Closed

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    Photo of Liz T.
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    8 years ago

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    Anastasia Y.

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    9 years ago

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    9 years ago

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    Anastasia Y.

    Thank you very much, Laurie-Anne! Hope to see you soon again!

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    10 years ago

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    8 years ago

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    Anastasia Y.

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    8 years ago

    Great place. Amazing exercises. Highly recommend to anyone that is willing to put in the hard work.

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    Anastasia Y.

    Thank you, Liza for this review

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    8 years ago

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    Anastasia Y.

    Thank you, Lucy!

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    9 years ago

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    Anastasia Y.

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    10 years ago

    Great workout. Terry, the instructor guides you and corrects you in a very professional manner. Highly recommend it.

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    Anastasia Y.

    Thank you, Marcela!

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    9 years ago

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    Anastasia Y.

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    Anastasia Y.

    Thank you so much! Hope to see you soon again!

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    Review Highlights - Fitness Studio

    “I loved how Christina completely switched up the ambiance to something more soothing (as opposed to the fast pace of the class).”

    Mentioned in 3 reviews

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    Finding the perfect gym, that motivates you and feels like home is rare. I've searched high and…read morelow; and I finally found it at Tapout Fitness. Tucked in a small Publix plaza, Tapout Fitness offers premiere martial-arts infused workouts with highly trained coaches and trainers. If the name Tapout sounds familiar, it's because Tapout Fitness is an extension of the Tapout clothing brand, that officially sponsors combat sport fighters in UFC and WWE. Personally, as a lover of MMA and UFC, I was immediately impressed. Unlike other kickboxing/boxing style gyms, Tapout Fitness is truly focused on teaching proper techniques of each fighting style. Each trainer has extensive martial arts experience and tailor makes workouts that professional fighters practice with all the time. Some workouts are fully focused on kickboxing combinations and techniques, while others also include resistance and interval training exercises with battle ropes and kettle bells. So regardless of your fitness level, you're still getting an amazing workout. On the days I feel like going solo and working at my own pace, I really enjoy the Tapout 20 circuit workouts. Although, they're promoted like a 20 minute workout, I usually triple it for an extra sweat factor. Tapout Fitness literally fulfills everything I ever wanted in a gym and I couldn't recommend it more! I love it here!

    Really enjoyed the boot camp class - Instructors were great and the facility was very nice and…read moreclean!

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    I absolutely love this place! From spinning to Pilates, everything about it is awesome. Nicole is…read morethe lead, along with an amazing group of instructors--Brook, Ariana, Patty, Dani, Dariann, Andrea, and Yeneily. Andrea and Yeneily also teach Pilates, and they are amazing! Spinning has become such a big part of my life. I'm just shy of 700 rides and already looking forward to the day I hit 1,000! ‍ There's just something about getting on that bike, the music, the energy in the room, and pushing yourself through a ride. No matter what kind of day I'm having, this place has become my escape. I can walk in carrying the stress of the day and they help me walk out feeling completely different. They also offer red light therapy, which is great for sore muscles and recovery, and leg compression therapy, which feels amazing after a good workout. This place really is my happy place. I love the energy, the instructors, the people I've met, and all the rides I've shared with them and even the Pilates has me hooked. It's become so much more than just a place to work out. Give it a chance--I'm pretty sure it might become your happy place too! ‍ ‍

    Discovered cycled fusion after a Yelp Elite event, Badges and Bikes 2026. After that class I was…read morehooked! I registered for the Morgan Wallen and Friends class and I'm so glad I did! The hostess was incredibly sweet, waving the $4 cleats fee as it was technically my first class and I was unaware. Making my way to their locker room, they were decorated for Valentine's Day. I thought it was a sweet touch. The rooms, including the bathrooms, were very clean and smelled nice. Bathrooms were equipped with all the essentials, including feminine products, which I appreciated. My instructor was Dariann. Super sweet and high energy. She was engaging and motivating, keeping everyone in good spirits during the class. I enjoyed the song choices and the over all energy of the class. At the end of the session, the hostess was waiting at the door with cold towels. After an intense workout, those really were welcomed! :-D Looking forward to my next class.

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    I've been coming here for more than a year now and I can honestly say that the boxing classes here…read moreare probably my favorite part of my fitness regimen which I split between strength training, OrangeTheory, and The GYM. I originally got interested in boxing by trying out some workouts at 9-Round but I wanted to learn some better technique. Boy i didn't know how much I didn't know until I started at The Gym Boxing. Marty is an amazing guy - super friendly but incredibly knowledgeable. He has trained many professional athletes so he knows his stuff. He really focuses on technique and I feel I have learned a ton in the past year. I even had a one on one training session with him and it was awesome. The cardio classes here are fun and intense. They are definitely an awesome workout as I feel pretty spent after each session. There are people of all levels in the class and absolutely no judgement on beginners. There are many regulars that have been coming for years and everyone is very friendly. Overall if you are thinking about boxing or just getting in shape, I highly recommend The GYM Boxing as it has been awesome.

    I am almost 74 years old. I've been going to The Gym for almost a year now. I am enjoying the…read moreexperience tremendously. Both of the trainers are caring and competent. Working out this year with boxing has improved my blood test results, and I feel so healthy. The workout includes a range of cardio and strengthening activities. I highly recommend The Gym!

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    Freakin is like my second home. I started Freakin back in June. I started CrossFit not knowing a…read moreclue how things go. The first person I met was Kodi & Heather they explained how they take all levels of fitness wether you know or not. You may be intimidated by CrossFit I for sure was. It was a new journey for me. I've dealt with all the coaches there they all are very welcoming and understanding your abilities always willing to teach you something new. They all are very specific on your technique they try their best in to fix any wrong movement you may be doing wrong before you harm yourself. Especially when your new they keep an eye on you often just in case. I personally do the 5 AM classes with Valentin he's always been a very good on hand coach with me he pushes to do better every class even on my bad days. Since I'm mostly with him 4-5 days of the week he keeps me on my toes with my WODs or even with my attendance haha who would think a coach will point out your attendance lol but it's very much appreciated because it shows they actually acknowledge your presence. Heather is this well spirited coach she's different definitely great, when I do afternoon with Heather I always know it's going to be a great WOD because she carries this awesome, welcoming personality she's no where near those trainers you dread. Matter a fact none of the trainers in freakin fitness will make you feel like that you would personally feel like the feeling of going back because the environment as a gym is a amazing. I'm not gonna say CrossFit is easy sure is challenging but totally worth it in freakin fitness. It's a 2nd family environment they do constant events for everyone to share with each other and you eventually make friends with all the people there because of all the events they do. Ahh Kodi for sure is a person you get along with off the bat he is a jokester for sure he'll make your laugh in the middle of your WOD if he sees you struggling trust me he's your cheer person always encouraging the best version of you. Ahh his great. The gym is pretty neat has new equipment, very spacious, very very clean actually. They have the warehouse and outside turf area for when they do workout outside. Parking ability is very spacious as well. They have an pretty decent schedule for WOD classes. They have a smoothie bar if you choose to get a little healthy snack after your workout. They also offer nutrition plans with "freakin nutrition" in order to reach your goals they will give you a specific plan for you to get where you want to be. They have a shop to for equipment/clothing/protein snacks/ energy drinks/ water and etc. Freakin CrossFit is a pretty impressive gym. 4 months consist for sure more to come I don't think I'll ever leave freakin.

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