Pilates Level 1withKathy Palkaninec: Kathy has been with me…read moresince day one, and even after months I'm still learning so much from her. She understands how challenging some exercises are for me and always gives great corrections, patience, and a few laughs along the way. She is incredibly kind and makes every class feel supportive and encouraging. Pilates Level 1with Brittany Hyland: I love taking Brittany's Pilates class. She is so kind, patient, and genuinely helpful. She explains everything clearly, gives great corrections, and always makes the class feel welcoming. I leave every session feeling stronger and supported. Highly recommend her.

At my age to start taking Pilates was not what I was looking for with that being said the…read moreInstructor Kathy brought so much energy to a 6:30am class it was unbelievable! Kathy also took the time to help correct me and help with the set up of the machine without skipping a beat towards attention to the rest of the class. This was my third class and I'm feeling muscles that I had forgot I had. At 70 I found a new exercise routine for my old broken body!!

I had the opportunity to take a morning Friday class with David. Wowee it was great. The studio is…read morea large size. There are lockers in the back to leave your stuff. I did not see a shower but I also did not ask. They had a clean bathroom. I did not see amenities like hair ties available. Once I got settled in my bike there were staff members coming in to support anyone who needed help. Someone came up to me to welcome me to the studio as it was my first time there and asked if there was anything they could do to help. I appreciate the attentiveness. The ride started and David had lots of energy and a great eclectic playlist. It was already about 100 degrees in Miami when I arrived to the studio and the sets being completed with David I felt I was working out outside. I had a great time. I recommended the studio and his classes to friends.

I've been to so many CycleBar classes since my first visit here, but this most one yesterday was…read morethe least motivating. The instructor (Dana, the schedule did say she was a sub for the class), sounded dehydrated and lacked energy in her instruction, though she fully rode and led a detailed workout. She sounded like she should have been narrating a Pilates classes instead. She kept calling out a girl in the class whose mother had taught her how to be an instructor for the entire class. How do I know about this girl's background? The instructor kept commenting on the girl and her mother and saying how she couldn't believe the girl was already in high school. I heard her say one other girl's name once, then she kept calling out to "the Jacksonville crew" in reference to a few riders who had dropped in from Jacksonville. The instructor also kept line dropping from the songs that were playing, as if she couldn't think of anything else to say at the moment. Like "Don't believe me, just watch" from "Uptown Funk". She was an older instructor, so it came off as her trying to be hip and relevant. Her arms sequence was a little hard but short, like she ran out of time and had to shorten it. The whole class was off putting. I felt completely excluded and unmotivated to have fun and put in a good effort. I had to channel my frustration into giving myself a hard workout. Thank goodness the front desk ladies are kind and helpful and already have shoes ready for your bike spot's cubby when you book a class ahead. They still are not giving out towels to use during the workout nor opening lockers to store belongings with the pandemic, so make sure to bring a towel and put your bag next to your bike. The workout is great for cardio exercise, so I'll return for another instructor who doesn't create such an esoteric atmosphere.

I started a year ago. It's perfect for people with a tight schedule, since in an hour you work out…read moremost of your body. I usually go 8.30 am or 9.45. One of my favorites couches is Melanie, she'd always on top of you. checking your exercises and helping you.

Always a good workout with this crew! Kelley, Carla, and Felix are amazing. Full of energy and…read moreready to recommend a modification or heavier weights if needed. Not a fan of running, no worries! They have strength 50 classes that focus on lifting.

I've come here a few times for Intro to Pole and I absolutely love it here!…read more While it's an introductory class, it goes beyond just the basics--you get to challenge yourself while still feeling supported every step of the way. Amy does a fantastic job of catering to all skill levels, ensuring that each person gets the guidance they need to build confidence and strength. The studio itself is welcoming and has an encouraging atmosphere. Everyone is super nice and even if it's your first time, you don't feel out of place. This is definitely a great way to diversify your fitness routine.

My girls and I LOVED our private 2hr party with instructor Rachel Luna. We were 11 girls and did…read morevarious activities including aerial silks & sexy chair dance choreography. It was so feminine and empowering and not to mention a WORKOUT. We were able to have breaks of chatting and attempting the various moves. Everyone enjoyed the activities and had some extra moves to bring back home. For the private party they allowed us to borrow a table, put up some minimal decorations and bring some snacks and drinks. Thanks so much to the owner, Ronni, and instructor, Luna, for putting this together for a birthday celebration!

Taking an adult ballet class is something that continuously comes up in my thoughts and I randomly…read moresearched for it Saturday morning. I was so excited to see there were classes anddddd one later that day. I took my first foray back into ballet after over two decades of leaving it behind, and felt so at ease under Trinity's teaching and facilitation. I definitely can't wait to make this a regular staple. Parking near tracks!

I dodnt know this place existed until I came for a class and also didnt know classes can start at…read more930pm. But for the type of class it made sense. Clean space and roomy for the amount of people in attendance. If you are in ftl looking for a sensual heels (women only) class this is for you. Definitely check out Jaide. Parking is a bit hard but I got lucky

I took my first Pure Barre yesterday, and I'm so glad I did! It was a full-body workout that really…read morechallenged my stability. A couple of things to take into consideration before your first class at this location: - Arrive 10 minutes before. The location is on the second floor of Esplanade. It was kind of hard to find, so I had to call the front desk to make sure I was at the right place. - Wear comfortable gym clothes. A supportive sports bra and preferably leggings are recommended because you will be on the floor a lot. - Hydration!!! This class will have you sweating. As for the studio itself, it was very clean and cute. They have some clothes you can buy if you ever forget something. Lastly, the instructor, Luiza, was incredible. She was extremely friendly and had high energy. She corrected my form a couple of times, which I appreciate because it means she cares for your journey. She was perfect for anybody first starting. She had a nice vibe to her, not mean at all. Hopefully, my review makes someone want to try it out!

I love this place. Classes are fun and never boring. Great for full body workout. Stuff is friendly…read moreand welcoming!

This YouFit is keeping us safe during the Covid-19 issues still going on. The protocols are…read moreenforced and the staff is very friendly about communicating it with the clients. And it is everyone that works there contributing. they are a very organized team that is really rocking it! It is a very pleasant environment very friendly and it really makes you feel good to be here. Give it a shot because you will be kept safe and the space to workout is awesome! Cardio? Weights? Stretch? ABS? they got good space. On my way there now!

I wrote them to cancel and they keep charging me. My contract was from like 6 years ago and now I…read moream being charged my ABC which is not who i have my contract with. Terrible company but im hiring an attorney.

Equinox has great amenities and the place is always spotless. I've never had trouble finding…read moreparking. Solid gym if you want quality + convenience.

My review is for the Aescape massage provided by Equinox. I saw an ad for the Aescape robot massage…read morewhile scrolling Facebook - Aescape places these massage machines in different gyms and spas, so I picked the Equinox in Aventura since it was the closest. Check-in at the main gym front entrance was quick and pleasant , but once I got to the desk in the spa area it took a minute to find anyone to actually help me. Eventually someone showed me to the room and had me change into the little fitted top and bottom they provide. You also take off your shoes and jewelry and put your hair up so the machine arms don't get caught. Everything is computerized [no surprise there] When you lie face-down, there's basically an iPad-esque screen right under you. From this screen you pick your massage style, pressure, focus areas, ambiance music, adjust the table... all of it. Then the machine scans your body to map out your stress points like it's building a strategic plan for your back. FYI -- if you move, even a little, the machine pauses until you're back in position. I chose the full-body massage with extra attention on my shoulders. Each section had phases -- a warm-up, the main massage, and a cooldown. You can skip past any section if you want and adjust pressure at any time. Now, my mind kept flashing to every robot movie I've ever seen but honestly? This was one of the best massages I've had. The machine knew exactly where my shoulder knots were hiding. When I finished, there was nobody at the tiny spa desk again, so I just quietly walked out. Wasn't sure what else to do lol I give the massage itself 5 stars, but took one off because the spa area felt completely unattended both when I walked in and when I walked out. I wasn't even sure if I was supposed to check out with someone or just disappear into the sunset I will say I recall the person who helped me saying it was a relatively new addition to the gym [I think], and I did receive a follow up text asking about my experience. For the price [$19 to $$29] it cant be beat. I'm definitely going back, not just for the cost though but because that massage actually got the knots out of my shoulders!