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    Core Fitness Training

    4.4 (7 reviews)

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    Services - Core Fitness Training

    Group fitness

    Personal training

    Virtual fitness classes

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    19 days ago

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    7 years ago

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    4 years ago

    amazing place! great energy and resources to get your mind body soul in the best fitness possible

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    7 years ago

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    LivFit with Ali

    LivFit with Ali

    5.0(7 reviews)
    2.2 mi

    I was looking for a gym in the North Miami/Aventura area and found this place located on 188th…read morestreet, really close to Biscayne Blvd. There are other businesses and gyms around the area so I ended up going to a different gym that was about a block away but once you find it you won't have any issues going back. I just showed them the address and they kindly sent me to the correct location. Parking is available just in front of the building or you can also park on the street with no issues. Ali, the coach, was welcoming and explained how the class worked. They have different stations with a variety of exercises and you move throughout the space as the coach keeps track of the time. We used weights, ropes, TRX, sleds, and benches and we also got to run outside for a little bit. The workout was complete and fun. I would like to go back and try more classes!

    One of my favorite fitness studios in the North Miami/Aventura area!…read more I originally learned of LivFit with Ali from ClassPass and saved it to my list of studios I HAD to try. Whether you have ClassPass or not, your first class is free. You can sign up for your free class through the MindBody app and it will automatically show the first class is free in the final steps of booking. LivFit is located off West Dixie Highway, just a few blocks from Biscayne. The studio is located in a warehouse district, and you can park immediately in front of the building (just look for the building number "2650").. there's a yoga place that shares the same parking lot with LivFit. When you enter the facilities, Ali immediately greets you and talks to you about the studio. The studio has been there around a year or so, and is really nice and very well assembled. There are open lockers (you can watch your stuff at all times), and a bathroom. Make sure you bring a towel and a water bottle. There is a cooler on the floor you can get water refills if needed. The day that I came to class, we had 6 or 7 stations, and Ali walked you through each movement at the start, started with a warm-up, and also came by to each of the class participants while we were working on our movements to check our form. I really felt at home the entire time I was there, and felt like I was a part of the family. Great job Ali, can't wait for my next class!

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    LivFit with Ali
    LivFit with Ali
    LivFit with Ali

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    Fitness Through MMA

    Fitness Through MMA

    3.7(6 reviews)
    1.8 mi

    I went with a LivingSocial deal and would have continued if they were closer to my house. This is…read moreless than 2 miles from my job but they (my job) are relocating. They have great rates for the type of fitness that you get. I love that the concept is only 30 minutes and very straight forward (numbered stations) yet they switch it up. There are 10 stations with 3 exercises at each which you will do for 1 minute each, non-stop. 10-20 sec rest in between all to total 30 minutes not including any warm-up or if you want to run 6x around the building (about a mile). The exercises are a combination of legs (kickboxing style kicks, squats, lunges), abs (ab roller, situps), cardio (boxing combos, burpees, jumping jacks, etc.) and MMA defense. You won't wait more than a minute as you can start at a different station after the 3 minute jump rope warmup. Kendrick is the instructor and he is personable, soft spoken and laid back. He encourages you by name without pushing you to the extent of Jillian Michael's scolding. I guess it depends on how you are motivated but he's Denise Austin without being annoying. I would recommend this place. When there are less people Kendrick can customize some moves at your request which is nice. The only negative that I have with all studios (and not just this one) is I really wish they offered a shower because to be dripping in sweat means you ultimately must go home straight afterwards and that doesn't quite work with active lifestyles. No pun intended.

    Ive been kickboxing for a while a couple years but the gym i used to go to closed. I wasn't really…read moreinto competition, i just thought i was a great work out. I've been looking for a gym with the same concept as my old one, but they're all either way to pricey or elite competition teams. But Fitness through MMA offers exactly what I've been looking for: a quick and convenient work out. You can walk in almost when ever you want and star right away with Kendrick. I like to go at night because it doesn't get to busy so i usually get to work with Kendrick one on one, which is great! 30 minutes may seem short, but once your done your sore everywhere!

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    Fitness Through MMA
    Fitness Through MMA

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    Core Fitness Training - yoga - Updated May 2026

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