I really wanted to like Pilates V -- the classes themselves were decent, and the instructors I met…read morewere kind. But unfortunately, the experience with their policy and customer support has been frustrating enough that I'm seriously reconsidering coming back. I've been dealing with a prolonged illness, and per their own policy, clients with symptoms are not allowed to attend class (which I fully respect). But when I reached out to explain my situation, I was only given a two-week extension -- no flexibility, no empathy, just a firm deadline. When I tried to use the remaining classes before expiration, I did not show up due to a worsening cough at the day of class-- again, trying to be responsible and follow their rules. I then received a late cancel/no show warning email, which said I'd normally be charged an extra $15 fee on top of the class I already paid for, just for being too sick to attend. Although the fee was waived this time, the tone of the message and the overall approach felt more like a punishment system than a client-centered one. The policy is confusing, rigid, and completely lacking in support for people dealing with health issues. It left me feeling discouraged and unwelcome -- not something I expect from a wellness studio.

Was excited to try Pilates again so I was excited to find a Groupon of Pilates V. I've done Pilates…read morein San Diego before so I was excited to do it again. They don't have a reception area so I was a little lost walking in but I just followed what everyone else was doing. The workout itself was fine. Compared to the classes I took in the past I didn't find the instructor to be helpful. When I got home I got an email about my bill from Pilates V which was a charge for grip socks which I did not purchase. I ended up reaching out to management for a refund. There was a couple back and forth with the emails where I had to reach out for updates. It did become a bit frustrating because I didn't talk to the instructor at all but was told that the instructor said it was me that purchased. In the end I received my refund which I was thankful for however I feel like this could have been solved in a more efficient way. I ended up not using the rest of the Groupon classes but it's a loss I would rather take than take more classes.

My first class was so challenging I told myself I'd never come back. Here I am 20 classes later …read more If you're looking for solid strength training with good instructors, this is the place for it!

I've done CrossFit for 15 years, and I am a competitive alpine ski racer for two decades. Due to…read morevolume of ski training and crashes, I've developed arthritis in both knees, one torn left hip labrum, one torn right rotator cuff, and one knee surgery. This is finally the year I accept my ortho's advice (for the last 5 years) to move from high impact exercise to low impact. Pros of lagree: it's an excellent low impact workout routine. Spring resistance and time under tension is a different kind of training from what I was used to, but I felt my muscles were getting worked without impact on my joints. I no longer feel dull aches and pains post workout. More importantly, the time under tension workouts are intense enough to sometimes get the endorphins release like after heavy Olympic lifting sets. I was very surprised at first, this stuff isn't easy even for an experienced lifter. It works stuff that I've never worked on before. Cons of lagree: I feel like it doesn't train explosiveness. Not a criticism of lagree, it just isn't that kind of training. I do need that for my ski racing. This is where this studio shines relative to the lagree studios in the area. They have pull up bars, kettle bells (up to 40lbs), and wall balls. I've tried other studios and they only have reformer machines. I just do 10 minutes of explosive exercises with kettle bells and wall balls after the main workout, when I am already warmed up. It probably won't improve my explosiveness but I think it'll at least maintain it, and I can get it all done in an hour then move on to the rest of my day. I've only had one instructor called Lorene. She is excellent and meets the athlete where he or she is at. For someone relatively inexperienced she just tells them what to do. For someone with more experience she explains the intent of the movements and how we should feel so we can adjust and target correctly. That's the sign of a good instructor. Sometimes I am the only guy. Sometimes there are several guys. Nobody cares, everyone just wants to workout. If you are a guy don't let that deter you.

Small, intimate, and clean studio. Instructors are lovely and I like that because the classes are a…read moredecent size the instructors will demonstrate the moves and correct you if you're doing them wrong. I like that it's more of a workout than typical Pilates, but not as intense as Lagree. I find it a good middle ground. Parking is easy which is also a plus!

Five stars for RockSalt! The workouts here are incredibly challenging but so worth it. Amy is…read morefantastic,she really pushes you to your limit in the best way possible. Highly recommend if you want a serious burn

Little House is a fantastic pilates studio. First off, the environment is lovely - friendly,…read morewelcoming, calm and very well maintained. I feel myself getting a little less stressed and a little more centred simply walking through the door. But what really matters is quality of instruction and Sarah is an excellent teacher - thoughtful, observant, knowledgeable, encouraging - who puts together classes which are elegantly, intelligently sequenced to flow and build, while still taking rigorous care to address any issues or needs for each of the participants. The time flies by - because it's really fun, as well as productive - and I leave each session already looking forward to the next. Highly recommend!

I started taking Pilates mat classes from Sarah during the pandemic. I had recently given birth and…read morewas looking for movement that allowed me to build strength, flexibility, support posture, and was gentle for my postpartum body. Sarah was extremely knowledgeable, creative, and a very great educator. She was thorough in her explanations of the different moves and created modifications based on what my body was needing at the time and continued to provide modifications as my body grew stronger. Her classes flow seamlessly and progress in a way that is balanced. I always feel as though I'm getting a well rounded workout and Sarah has focused on the entire body. I always leave feeling as though I've had a great workout and moved my body in a way that is healthy and strong.

Started taking Pilates almost 5 months ago and it has drastically changed my life! I go at least 5…read moredays a week, sometimes doubling up classes. The doubling up is always on days Darin is teaching! She's an amazing instructor who takes the time to show you proper body mechanics, and will help correct your form to get the best out of each exercise. I've never been so stimulated in a group setting until taking Darin's classes! She has a different routine for every class you take, and that part I enjoy the most. It helps me challenge different parts of my body in order to get stronger. My journey with my health and strength has waxed and waned over the years, adjusting and adapting to changes in my body, or due to injury. Participating in a low impact form of exercise, with stimulating routines, with different levels of difficulty has been the most fun I've had while exercising! I highly recommend taking Darin's classes. I talk about her routines with my friends all the time and encourage others to try Pilates and see how you feel after. I've managed to lose 15 lbs with consistent Pilates, intermittent fasting and diet changes. Any age, any level of experience, try Pilates out! Thank you Darin for always pushing me to be my best and helping me become stronger

During Covid I've gained a substantial amount of weight…read more I've been attending Darin Pilate class 4 times a week and over a course of 2 months has lost 1-2 pants size due to her great abs workout. She's also attentive to the students and make sure you're doing the exercise correctly. I highly recommend Darin.

Helena is a fantastic trainer! In my youth I was a dancer, but now I'm in my 50's, out of shape…read more(especially after COVID cut off my ability to attend yoga and Zumba classes), and have had MS for almost 25 years which has impacted both right-side strength and balance. I got to the point where I was walking with a hiking pole because, due to foot drop, I kept falling and had more trouble walking the mile up the hill from BART to my office. Since I started working with Helena, I am able to walk that mile pretty easily and have given up the walking stick entirely. What particularly impresses me about Helena is that, between observation and asking me questions, she has been able to diagnose the source of my issues and design an exercise program to remediate them. Further, although we work exclusively over Zoom, she is excellent at identifying when I'm not doing an exercise correctly and suggest improvements to my form (ex: center your weight over your arch and keep the dumbell close to your supporting leg as you lower it to the floor). She is also great at keeping me motivated and knowing when to push me and when to back off. I so grateful to have found Helena and look forward to working with her for, hopefully, years to come! She is worth every penny!

Highest recommendation…read more Excellent trainer Extremely knowledgeable Tailors the program to my specific goals (in my case improving bone health through strength training and making sure that as I age I stay healthy and strong) I've seen great results in just a few months I am 44 years old and have never been stronger Definitely exceed my expectations I was a total newbie at lifting weights, and I've grown to love weight lifting. It feels great and I've never felt stronger I highly recommend Helena to anyone looking to hire a personal trainer, whether you're looking to get fit, get stronger, improve your bone health, or age more gracefully through strength training I didn't realize it but she's actually a competitive weight lifter who has won regional tournaments. Yet she teaches in a very approachable and encouraging way even to a beginner like me Unique amongst trainers, she has a Master's degree in Kinesiology, which has equipped her with a deep and comprehensive understanding of the science behind human movement, exercise physiology, and biomechanics. Highly recommended

Wonderful studio and Bree really makes this a warm and inviting environment! As a first time male…read morestudent , I was excited to try this out. There's a lot of emphasis on working on your core muscles and it definitely has helped on my weekly routine. I would highly recommend trying it out! I am now a Pilates believer, let's go!

If you are looking for a great Pilates Studio and instructor, I highly recommend Busra…read more She's helping me get back some of my flexibility and strength after a long year of numerous health issues. The studio is awesome and right next to the water in Foster City. Great place for body and mind balance!

This is a one of a kind workout experience. This is a quaint studio to get your work out on!…read more Francine Hannah does personal training, but the blast class is where it''s at. Blast is made up of a circuit style exercise. The 30 minute workout is excellent. I can't wait to go for her 10am class today. If your just trying to get the heart pumping and trying to burn a few of those extra calories you ate last night this is the place to go. Francine Hanah is an amazing trainer who comes second to none. You don't believe me? Try her out, she is very flexible and can work with your hours. Now, off to Blast!

I love Anatomy!!!!! I was looking to get back in shape after a long hiatus from working out. I…read morewanted a trainer to get me back in shape but could not afford one. Who could these days?? When I go to the gym I never know how long to workout or how many reps to do. My prayers were answered when I saw an ad for a 30 minute BLAST class at Anatomy. That sounded great but it was probably going to cost a lot. Wrong again!!!! The class is only $10.00.....really? It is a make you sweat hard workout but the beauty part is its affordable,FUN,and quick. You get your moneys worth and then some. I am seeing results week by week and feeling more confident every step of the way. Our trainer/teacher Francine is very experienced and I feel lucky to have found such a great class. She is also the sweetest and most down to earth person ever. The gym is very clean and its decorated really nice. All in all I am very happy with my experience. 5 Star all the way!!!!