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Ultimate Pole

5.0 (3 reviews)
Closed • Closed

Services - Ultimate Pole

Group fitness

Virtual fitness classes

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Recommended Reviews - Ultimate Pole

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1 year ago

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6 years ago

Very nice studio. Clean, lots of poles and good variety of sizes. Open space, doesn't feel crammed. Owner is very nice and chatty. So sweet.

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8 years ago

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Ask the Community - Ultimate Pole

Hi! How much are the classes?

Hi there and thank you for reaching out! Our drop in rate for pole classes are $37/ class though we do offer several different class pack options which provide a better cost per class rate. Please check out our website as you will find more… Read more

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Ly's Pole Studio - Showcase from 11/16/25

Ly's Pole Studio

(132 reviews)

North Valley

I've been going to Ly's studios for a few years now. I started in pole L1/2, now attend L2/3, and…read morehave taken some silks L1/2 classes. I've attended classes with Ly, Yisha, Jane, Yoko, Jo, Katya, and some other guest and sub instructors. There are a variety of classes offered for a fair price point. Each instructor has their own teaching style, but they all focus on student success and encouragement. I originally started pole dancing as a way to honor myself and my body, and with the help of the instructors, I've gained a level of self confidence that I never had. If I ever need to cancel class, Ly always checks to make sure I'm okay and asks if I need anything. Even though she has a lot of students, she's very caring and mindful of each individual. The classes are structured with a warm up, the instruction and practice, time to record/practice independently, and a cool down. The instructors provide hands on spotting throughout class and will walk you through any move to ensure safe techniques to avoid injury or troubleshoot if a move isn't working for you. Instructors will also provide simpler or more advanced variations of one move to ensure access and a challenge for each student. I am a pretty sensitive and shy person, but the community at this studio helps me break out of my comfort zone with a lot of positive encouragement. I highly recommend Ly's pole studio for your aerial arts journey.

I took two aerial silks classes here with Asia a while back, and it was awful…read more For my first class (Aerial Silks Level 2), I came prepared and trimmed my fingernails beforehand, as this studio requires it. Upon arrival, the instructor inspected my nails, handed me a nail clipper, and told me to cut them even shorter. I've trained at multiple studios, including Circus Center in SF, and have never had this requirement taken to this extreme. The studio uses an aerial rig that requires tying on a frame, and when I didn't know how to adjust the silks, the instructor seemed annoyed at having to explain it. During the class, she demonstrated a silks sequence twice, expected us to follow, and when I had difficulty, she told me to move to the Level 1 class. So, my second (and final) visit was to Aerial Silks Level 1. Asia still seemed irritated that I didn't instantly know how to rig the setup; this was only my second time there. Class started 15 minutes late, with just three students total. We then spent the entire hour doing inverts in a knot behind the back. I'm not exaggerating, nothing else for the whole session. When I asked to try something different, I was ignored and told we wouldn't move forward until my invert had zero knee bend. After 30 minutes of nonstop inverts, anyone's legs would fatigue. I've never had such an unpleasant, condescending experience with a teacher. I wasted a session credit on a class that not only started late but also taught me nothing.

The Mojo Technique - Pole Dance classes have now started at The mojo Technique . Sign up for a Level 1 course now

The Mojo Technique

(49 reviews)

I had the best time at this aerial studio! As soon as I walked in, the instructor greeted me with a…read morecompliment and made me feel so welcomed. He is genuinely so fun, sweet, and encouraging. The whole class had this beautiful blend of meditation, yoga, mindfulness, and strength training. It honestly felt like a yoga class but on silks he guided us through every movement, from where to place our hips to which arm to use to pull the fabric, so I always felt supported and safe. I also loved that the class started and ended with breathwork and some meditative grounding. It was such a great workout too I left feeling challenged in the best way and really proud of myself. I was able to do way more than I expected, and the instructor's guidance made such a huge difference. On top of that, he even gave me a discount for my next class, which was so kind! The environment was super welcoming overall. I took the class with two other instructors/regulars who offered tips and encouragement, and I really appreciated how friendly everyone was. The class size was small enough that I got lots of individual attention, which made the experience even better. They offer aerial silks/hammock, pole, flexibility classes, and even burlesque and I definitely plan on coming back to try more. Such a personable, community-centered studio. I'm so glad I found this place!

I've taken a couple of different classes here and I love it. Sometimes it's the hardest workout…read moreI've had in years and sometimes it's the perfect smooth, calm, quiet elongation of every fiber of my being-- Rodney just senses what I need. I love the silks and look forward to getting better on them, and I'm amused by how encouraging Rodney is about learning pole dancing. It's a great place-- come try it out!

Ultimate Pole - poledancingclasses - Updated May 2026

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