Incredibly relaxing because it's calm, clean, lowkey beautiful but well-maintained with calm and professional staff. You sign in, pick your preferred sound/music. You swap your shoes for fresh sandals and at the first appointment you come about 30 min early to watch a video on the tips that help you properly prep in the shower, coat a little petroleum jelly to protect dry skin or scratches from the salt in the float tub, and how to use the ear plugs. I've been to another float center in Redwood with a friend, so it was nice to find one close to home. I put a cloth in the lid to keep it open a crack and to help mark my orientation if I get up and want to readjust. I find that I prefer wave sounds and my husband likes music. I like to start with lights, then lights off for a minute, then I eventually mentally "drop down" into peace and darkness for like a half hour or so. Sometimes faster or slower. Really it's great for any body soreness and mental fatigue. I usually notice a 2-for-1 special and buy that and do a float "date" with my husband. So we usually get a sitter, catch a bite, connect and float. My hubby found out he had a lot of scratches on the last one... so they told him to reschedule no cost when he felt better. How considerate! I have been here 4 times now, but that felt so considerate that I trust them and really look forward to going back. I really like how close they are to a few spots I need things from as well. Since I'm out of town, we stop by the stores or eateries and cafes nearby to make it a treat. read more

I really had high hopes for this experience. Overall, I think floating is something everyone should try for themselves to see whether it's a good fit personally. I truly love the concept, even though for me the experience felt a bit overstimulating and physically stretching at times. Where I found myself disappointed was more with the level of customer care than the service itself, especially knowing this was my first visit. After my float, I enjoyed the oxygen bar and mentioned interest in learning more about another service option. During my oxygen session, the receptionist kindly offered to bring me tea, but it never arrived. By the end of the session, I noticed staff members chatting at the front while I was left feeling a little unsure about next steps. The staff were not rude at all, they were polite, but I did leave feeling like a bit more attentiveness and, guidance could have made a meaningful difference, especially for a first-time guest. The facilities themselves were generally clean and the overall concept has a lot of potential. With a little more intentional customer care and follow-through, I think this could become a much stronger experience. read more

True REST Float Spa - Napa - Float pod - Float Spa Near Me - Napa, California

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I absolutely love this spa. its a very clean very relaxing facility and the people who work here are the best .

This was an interesting first experience, and I would definitely be willing to try again! The proposed benefits are great! Unfortunately, I started to get nauseous at the end of my float, but the oxygen bar helped to alleviate that. The best part of my visit here was conversing with Leslie who was working there! I told her about the nausea and she was very helpful and accommodating. She spoke with me a long while and gave me a bunch of recommendations for places to go and things to do while I was in town. Thanks Leslie!! read more

Still my favorite place! I've been to a few others in the country and this is still my #1. The options offered are like no other. The staff is always amazing. Floating is my ultimate reset. It calms my mind, eases my back pain, and leaves me feeling completely recharged. Every time I float, I sleep better. It's like a full body and mind reboot. read more

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Such a relaxing and fun new experience. The pod was interesting. I did ocean waves for my music and floated in the dark with my pod closed. I would definitely do this again! I felt so relaxed afterward as if I got a massage. We did the oxygen bar afterward and drank the delicious chai tea that was provided. We were surprised the water was only 10 inches high. Great service as well! read more

True REST Float Spa - Napa - 10 inches of water to float in. Impossible to sink or not float. Must have something to do with the salts. - Float Spa Near Me - Napa, California

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I came here for the first time to try the float spa process. The workers there were so kind and helpful through every step of the process, and there were also signs everywhere to make sure you knew what to do. While I appreciated the relaxation, the earplugs that you use prevented me from hearing the music, which is a cue to tell you when your time is up. They do recommend going 3 times to help get the full benefits read more

So it turns out floating personally isn't for me. I was one of the few people that got nausea mid-float... But that doesn't take away from how clean and professional the experience was. I am still glad to have tried it. I purchased a 2 for 1 float deal during Christmas. They have several specials throughout the year (Valentine's Day, Mother's Day, Christmas, etc). The office is very calming. If you didn't bring your own flip flops they can provide some. As first timers we watched a brief introduction video. They also have a selection of music. They now have the option to let you listen to a sample of the music before choosing. Before floating it's recommended you use the toilet first. They provide everything. Towels, soap, shampoo, conditioner, silicone moldable earplugs, q-tips. You also have the option to play your own music. But the Jack is an audio. It's not Bluetooth connected. Maybe they had adaptors for your phone if you asked. At first I had trouble relaxing/my neck felt strained. Oh the tiny cuts on my hand that I didn't know about stung. After about 15 minutes I finally relaxed. The water was pleasantly warm. Then it got very humid and a little difficult to breathe. It was much better once I opened the top. I didn't feel cold because the water was warm. They have water, tea, and oxygen bar and even little notebooks in the lounge area. We were in a bit of a time crunch so we left without trying those. But it was very nice to have. The host that day said she'd make a note so we can use the oxygen bar next time. We never felt rushed. It was a true spa experience. read more

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Decided to try this place out because I was curious about the float spa. As I walked in a nice lady greeted us an ask if we been here before? Of course we sad no. We were a little early so she asked us if we wanted to pick out our music for our 1 hour float spa. There are various types of tunes to pick out from I chose a rain soundscape. They also asked us to tell them the size of our shoe which they provided flip-flops for our session. After that, they sat us in a little room and we watched a video about the float spa. One of the things I remember is that it can cause queasiness in your stomach, which I thought was kind of weird since you were just floating in a body of water. After the video they showed us to our float ballroom they asked us to take a shower before we got into our pod. As I got into my pod after my shower, I tried to relax, but it was hard to get some relaxation. About 5 to 10 minutes into it. I did start feeling a little nauseous so I decided to just sit there for a while. After my hour was up, I took another shower because the salt does adhere to your body. They also provide towels and shampoo and body wash. In my opinion, I'm not sure if I would do another float spot since I felt the way I did. After your time is if they do have tea that you can have and also do an oxygen type thing. They do not rush you so take your time and enjoy your relaxation after your spa float treatment. Also in my opinion if you have not experienced a float spa and are able to try. You should at least try it you might like it. It just wasn't for me. read more

I really enjoyed this experience. Things to know: breathe through your mouth when floating. Breathing through your nose seems insanely loud. Bring your own conditioner for after. I used what they provided and my hair still feels salty. I went while my back has been having some pinched nerves so it kept my back from super relaxing. But my arm and my legs twitched a couple times. You can do it complete black out- not the worst but it's been forever since I have been in that so I decided it felt more comfortable to have the light change color. I highly recommend you rinse off twice. Half way back from Napa I touched my ear and felt salt come off. They have dissolved 300 pounds of epsom salt in it. I must have had a hot flash towards the end because everything started to feel cold. This will be an experience I do again. The best way I can describe the relaxed state is when you are just going under or coming back from anesthesia. read more

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It was a great experience here! The staff were incredibly helpful and accommodating, they got us water and tea and explained the entire process to us (it was our first time in a float tank) and they were really helpful for the entire experience. I absolutely loved floating around for an hour and listening to healing frequencies and singing bowls. Everything seemed clean and safe, and they have a back room for getting ready after your float where they also offer products free of charge for you to use. You walk out of there feeling like a newborn baby, it's fantastic. read more

True REST Float Spa - Napa - Shower in your private room - Float Spa Near Me - Napa, California

The was my first time experience the float and I can't wait to do to again . Everyone was very nice and friendly and it was a great experience doing this . I loved the feeling and the distressing, overall I left very relaxed and rejuvenated! This is the best therapeutic session I have had. They also offer a nice oxygen bar which I tired and was a very live experience too many different flavors. I would highly recommend this place for anyone. Awesome experience read more

True REST Float Spa - Napa - Pod - Float Spa Near Me - Napa, California

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What a cool way to rest and distress! We watched a few YouTube videos before coming to understand what exactly is this float thing. Is it a fad? A crock? Or a necessary therapeutic use to truly assist in our relaxation and pleasure? Well, stay tuned to see what it ended up being for me Upon arriving, we were greeted by Mycheal, a cool, upbeat,friendly and knowledgeable guy who guided us through everything. I think Mycheal was born for this. He put me at ease at the thought of closing up in a pod on purpose He assured me I would be find and my occasional claustrophobia shouldn't get the best of me. Lol. We checked in at the desk with Mychael and swapped the needed Groupon info as well as discussed any other things we needed to know. We left our shoes up front and put on flip flops. I brought my own. We were led to a room with two comfy chairs and a TV monitor on the wall. We watched a video that toured the facility and told us all about the float experience, what to do or not to do. This was a good thing to do. You can choose to have music on or not or even just at the beginning. I chose to have music the whole time. It was great. Next, we got the in person tour of the bathroom, the area to blow-dry your hair, the oxygen bar, rest area for tea sipping. This location is decorated with beautiful art from local artists. It is all for sale. We were encouraged to use the restroom before floating, which makes sense because you will be charged a lot of money if you pee in their salt water. I'm sure they have a way to tell if you did, so don't ever do that We were led to our float room. Each person goes into a separate room. I think there were four total float rooms. Once you go in to the room, you are told to put on the silicone earplugs, put Vaseline on any cuts, then take a very good shower. They provide the shower gel, shampoo and conditioner. They ask that you shower after the float and use the conditioner. I'm sure you can imagine the salt being a little rough on the skin. There is a light inside the pod. You can change the color. I kept it blue. The overhead light is motion sensored. Once I got in the pod the overhead light went out making the room dark and pod more ethereal. I did not like the darkness, so I got out and turn on the cleaning light which was on a switch outside of the room. It worked better for my comfort level to keep that brighter light on. I got back in the tank and got into position. There is a head ring to put on the back of your head as you float. This takes pressure off your neck and upper back as you float. So, I just layed there and kept fighting the urge to feel like I needed to be doing something. I closed my eyes and focused on the music. Just as I was really getting in to the experience I got a CRAZY leg cramp! What?! This was nuts! I had to get out of the pod to relieve the cramp. I got out, got relief and got back in the pod. As soon as I got comfy the leg cramp came back. I repeated the previous moves two more times and decided to get out of the pod for good. I showered, rubbed on conditioner and showered again. It seemed to soothe my skin. I got dressed and went out to the oxygen bar. Suggestions: 1. A mirror on the wall in the float room would be very useful. No need to look a mess before going out into the public space. 2. A step stool to step on to get in or out of the pod would be great for folks with any kind of injury making it hard to get in or out of the pod. Mychael met me out there and checked in on my experience. I shared what happened. I said I felt like a failure cause I didn't finish. He said I wasn't a failure I did my best. I appreciated his comment. Okay, back to the oxygen bar This was a cool way to end my float experience. You receive 95% (I think he said) oxygen infused with DoTerra aromatherapy products, so you know they're good. You put on the nose oxygen giving thingee, sit back in the comfy chair and relax. You have an assortment of oils to choose from. I used Breathe, On Guard, Copaiba and Lavender at separate times. Mychael made me some tea and I sipped and breathed. Lol After about 30 minutes and trying essential oils I was ready to go. This was a wonderfully relaxing experience, even though I got a leg cramp. I didn't want the cramp to be my highlight. Ha. I liked being in thr pod to being in a womb of sorts. Not that I can remember what that was like, but I can certainly imagine. If you're considering doing a float just go and let go. I let go easier than I thought I would once I was in the pod. I do plan to go back and try it again. Thanks Mychael (not sure if I'm spelling your name right)for your kindness and knowledge throughout the entire process. You wanted to make sure I was comfortable every step of the way. I appreciate that so much. I hope much continued success for this business. The whole world needs to relax. Everyone could use a good float or two to achieve that Great job! I'll be back read more

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Dangerous for anyone with any kind of mobility issues. Tubs are slippery to enter and exit, floor is rocks and, again, slippery. Staff was not trained in basic first aid. While the staff is genuinely helpful and kind, they have neither the training nor the ability to help in an emergency. I was injured badly both times I tried to use the float pod and ended up losing work time and suffered long lasting pain. read more

my sister and i went here to try the oxygen bar last week! first time customers but we will most def be back! the lady at the front desk with the beautiful blonde curls was helpful and really sweet! she made the experience! read more

My experience at True Rest Float Spa was truly amazing and interesting, with exceptional customer service. It was a unique and super relaxing experience that felt like another world.. https://m.facebook.com/story.php?story_fbid=pfbid02uwPD44HUUcpvXxY3TrmLFesoaKDERAgcYamEgjJYiTbDM83G37sn35TxRdM2e8TFl&id=100000948564961&mibextid=Nif5oz read more

Today I did my first float. There will absolutely be more to come. I was welcomed by Michael who definitely lived up to all the great reviews. He for sure was a big part of experience. Very personable. Made you feel very comfortable before even entering the pod. Answered all questions and concerns. Then you watch an introduction video. That explains everything you didn't think of asking about. Michael asks what kind of music you prefer if you choose to listen to music. Then your introduced to your private room. Getting into the pod was pretty easy to get into. The water is nice and warm. I left the pod open. I'm a little claustrophobic. Still, It was an amazing experience. Soooo relaxing. Literally, just put the world on a shelf. Pretend you don't live in it for an hour. I definitely recommend at least trying it out. It definitely will relieve any stress. I also noticed was helpful for Some pain I have in my back and knee. Let me tell you, I got home ate lunch. Then went to sleep for 3 wonderful hours. FELT SO PEACEFUL!!! Book your appointment, treat yourself and enjoy! read more

Had such a wonderful time here. Tried this float for the first time yesterday with my daughter. The service was very personal, patient, welcoming and friendly. We weren't rushed or uncomfortable. Everything was explained in great detail. The float beds are so spacious and cozy, the rooms have a great lay out to them, safety bars in case you need to grab on for assistance while getting in and out of the pod. There is showers in the rooms to shower upon entry of your pod. Near the shower they provide soap, shampoo and conditioner. All of which smell wonderful! They provide a really secure pair of of ear plugs for this experience that worked well for even myself.. I typically struggle with most ear plugs do to my smaller ear canal. The music was really serene & relaxing. I would definitely go again. After the whole experience there is the most adorable area to gather your thoughts, have warm tea, water, they even have an "oxygen bar" I most definitely will be back. Hope this helps narrow things down on what to expect here! read more

True REST Float Spa - Napa - Float Spa Near Me - Napa, California

I highly recommend this place!From the minute I walked through the door I felt so welcomed by Michael he made me feel at home!The experience was beautiful from beginning to end.I am a pretty high energy person so I wasn't sure if I would be still that long I walked in with back pain and left relaxed and pain free I'm going back for sure! read more

Amazing staff that take care of you. The space is clean, and the experience of being in a float tank is very unique.

I did not like that the tank lid, when closed was full of mildew and cracks, it really was disgusting. The staff, (the only one there) she was amazing! Very sweet and thorough and helpful. I definitely wouldn't have music playing because it interfered with my relaxing. It was a bit loud. read more

My second time doing a float spa! It's a nice little getaway for the day to just get away from it all and try to relax and not think about anything else for an hour! The place is really clean and the staff was super friendly and helpful. I felt safe and in good hands. I would probably do this maybe few times a year. Not too often. read more

This review is long overdue. A few months back, I visited this location. My experience was amazing! I was gifted a few sessions. I had been experiencing some anxiety and insomnia. This was the perfect solution. I HAD AN OUT OF BODY EXPERIENCE ! I felt so soothed.. the benefits lasted weeks. Michael at the desk was very attentive and brought me to a room to show a short video that explained any questions I would have. Amazing customer service! Once I arrived in my private room, the whole one hour in water experience felt like it lasted 5 minutes. I was transported to another world. Between the native American flutes playing underneath the water and pink led. Before I knew it, I heard a female computer voice say, "You may exit the pod." I still had time to shower. I will stress to rinse your hair several times to remove salt residue. I was covered in it the remainder of the night. After the pod, I drifted over to the oxygen bar. I chose the 10 min option, which was the cherry on top to a very relaxing spa experience. I am planning my next trip now with a girlfriend. MY BODY AND SPIRIT LOVES THIS PLACE! HIGHLY RECOMMENDED! read more

True REST Float Spa - Napa - My face covered in crystallized salt right after pod - Float Spa Near Me - Napa, California

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Bliss soup! I've never experienced anything like it. I felt a heightened inner awareness and was able to physically & mentally relax and let go in all the right ways. I felt very calmed and realigned after my visit. I think what would top off a float session very nicely is a relaxation massage immediately following. It's a quality experience that I'd love to make part of a self-care regimen. read more

True REST Float Spa - Napa - True Rest Float Spa - Float Spa Near Me - Napa, California

The whole area was very clean, and the receptionist was very kind and helpful with any questions that I had.

NOT RECOMMENDED I was absolutely unsatisfied with this experience. My Mom always told me not to say anything if you weren't happy but I must say, this was not pleasant for my Mom or I. The pods Smelled like they hadnt Been cleaned Forever, the water was barley Luke warm and got to a colder temperature within 15 minutes of me being inside with the door closed. The young guy was very nice. He canceled out my gift card for next time. Well there won't be a next time!! I would have Prefered my 89.00 back. What a total disappointment. I'm sorry but this was the worst. I'm still shedding SALT from my hair. Michelle McDonald read more

This was a PHENOMENAL experience. Let me first start off by saying I would have never thought to come here if my friend didn't mention it to me. He's in the health and wellness industry so something like this is right up his alley but he has yet to try it. Today was my birthday, so I decided to treat myself and see what this salt pod was all about. When I arrived I was greeted by Christian. His demeanor was calm, relaxed, and professional. Christian took his time explaining every possible thing about the different areas that were split up in inside the facility. The pod situation: you can either choose to float with a soft green light on inside or you can choose to have it be completely dark. I chose the darkness. The first 15 minutes you listen to very calm and relaxing music and the after that you lay there in complete silence. After 40 minutes of the silence and darkness the last 5 minutes the music comes back on to alert you that your session is about to end. As I was laying there, I noticed my breathing became more relaxed and the feeling of floating is something you have to experience for yourself. Throughout my time I was so relaxed that different parts of my body would twitch, giving me the most interesting feeling. I kept wanting myself to twitch to keep having that "feeling". When my session was over, I showered off and went into the lounge where I was able to try oxygen machines with different scents. First I started with eucalyptus and then I tried lavender. That was also very calming. The icing on the cake was when I was checking out, Christian stated that he understood it was my birthday and sent me home with a small sample jar of salt. A VERY nice personal touch in which I really and truly appreciated. I can't say enough great things about this place. Last night I didn't sleep well so my neck and shoulder muscles were extremely tense. Currently, I'm back at home laying on my bed completely relaxed, feeling rejuvenated, and my muscles are not tense. AWESOME EXPERIENCE!!!!! Thank you so much, I shall return and spread the word! read more

Did my second Float a few days ago! I fist came here when I was pregnant and I had a bit of a hard time relaxing and at first I didn't think it was for me. The instruction video did mention that floating may take some practice, so I decided to try it for a second time after I had my baby to treat myself, and it was amazing. I was so relaxed and I literally caught myself snoring during the session. I felt so refreshed after my float. Every time I've been here the staff is super friendly. They offer tea before and after the float. Shane, I think his name was, greeted us at the door and was super sweet. He recommended music that was so relaxing, I was falling asleep the first 10 mins of my float. read more

Have gone for two floats now and definitely recommend giving float therapy a try. It's a great option for relaxation. I leave there much more relaxed and less stressed each visit. Staff is all friendly and helpful. Give it a try! read more

Love going here, it's so relaxing, it's very clean and love Michael, he is so welcoming. Love the oxygen bar. I have been going about every two weeks for the last year and it is helping my arthritis. read more

This was my first experience floating & I can't wait to do it again! The staff was extremely professional & friendly. (Christian was the person who helped me today) Before floating, you watch an informative video walking you through the history of floating & what to expect. Overall, I left feeling suuuper relaxed & rejuvenated. This is simply a therapeutic & spiritual experience that I can only see getting even better each time I go in the future. Also, they offer you a session at an oxygen bar afterward where you can do more relaxing & you're given the opportunity to write down your thoughts & experience in a notebook. They also have coloring books, which is awesome :) 10/10. Amazing experience. read more

I went for the first time last night and fell in love with this place. Float therapy is something I've been wanting to try and I'm so happy I did. The customer service at True Rest Float Spa in Napa was awesome. I forgot to ask for the name of the first young lady that greeted us and that gave us a tour of the faculty but her and Iliana were great. Iliana was extremely helpful and informative and had answers to our many questions. The whole experience was awesome and I love the added bonus of the oxygen bar and the freshly brewed tea. It was a real zen moment, very relaxing atmosphere. I will definitely be coming back! read more

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I had my first float spa ever at this location and it was the most incredible experience! I have been curious about float spas for a few years and finally the opportunity came! The staff were so kind and informative and they really made me feel at ease with the whole process. The float itself was absolutely incredible but the treatment and amenities available before and after made the entire experience feel so zen and truly spa like. I will definitely be back and most likely getting a membership because the effects of this float spa were unlike anything i've tried before! Highly recommend! read more

So relaxing and wonderful. The staff here is knowledgeable and friendly. Customer service is very good. The float is rejuvenating and I always feel calm and good afterwards for a couple days at least. I never feel rushed. They have nice amenities and the place is very clean. I drive from Novato cause it's worth it. read more

I floated for the first time recently and thought it felt really cool. I definitely felt sluggish afterwards like tired and slept well after. I kind of got bored in the pod but maybe that's just me. Overall it was fine. 1 comment is there was some pink gunk built up around the edge of the pod door which was kind of freaking me out read more

My first experience was excellent. Second, not so much. The gentleman working at the front desk made some pretty inappropriate comments. Didn't seem to know what he was doing with the payment structure, which is ultimately fine and no reason for a bad review. But the comments he made really weirded me out and didn't make for a relaxing float. read more

Just not for me but I can see why some people like it. The receptionist was really friendly and welcoming. They have you watch a video your first time before you go in so you know what to expect. The pod is pretty cool. The only reasons I say it wasn't for me was you are supposed to get naked to be in the pod and I had to fish out someone else's long hair that was floating around in there which grossed me out. I had a hard time finding a comfortable position to float in that didn't strain my neck and I really had a hard time relaxing. I chose the ocean sounds that I couldn't really hear and I got cold despite having the lid closed so I hopped out halfway through to warm up in the shower. I have friends who used to float here and loved it but it just wasn't my thing. It was interesting though to try once. read more

If you're reading this to help you decide whether to Float or not, DO IT. I had been holding on to my First Float voucher for months before finally going in and I'm upset with myself for waiting so long! Floating is truly a transformative experience, one that is difficult to put into words that can do it justice... You just have to go experience it for yourself. The staff here are wonderful - they make you feel welcome and aren't preoccupied with selling you on anything. I did end up purchasing a monthly membership, but it was the whole Float Experience from beginning to end that sold me on it and I couldn't be happier. read more

This place is fantastic! I am so relaxed when I leave and the first time, I slept for a solid 8 hours. That was a first in a long time. The staff is great and very friendly. read more

Such a great experience! If I could give Michael 800 stars I would. I was first introduced to him over the phone when booking an appointment for a friend and myself. We are in the wellness industry as well and we are always looking for amazing customer service (because its what we train on all day every day) and Michael had it! Just a down to earth, professional, on-your-level type of guy that got us exactly what we needed, was extremely professional and helpful and really took the time to ensure we understood what floating was all about! You have a fantastic employee on your hands! The float itself was amazing. This was the first time for me, and I was impressed by the entire process. I am generally a pretty laid back person, so relaxing is pretty easy for me, but I did find towards the end of the float I wanted to turn the lights on and really check this thing out! I was in such a relaxed state, feeling good, so I spent the last 5 minutes of my float playing with the light colors and bouncing around my pod. I had a great time, and will definitely be coming back!! read more