I really had high hopes for this experience. Overall, I think floating is something everyone should…read moretry for themselves to see whether it's a good fit personally. I truly love the concept, even though for me the experience felt a bit overstimulating and physically stretching at times. Where I found myself disappointed was more with the level of customer care than the service itself, especially knowing this was my first visit. After my float, I enjoyed the oxygen bar and mentioned interest in learning more about another service option. During my oxygen session, the receptionist kindly offered to bring me tea, but it never arrived. By the end of the session, I noticed staff members chatting at the front while I was left feeling a little unsure about next steps. The staff were not rude at all, they were polite, but I did leave feeling like a bit more attentiveness and, guidance could have made a meaningful difference, especially for a first-time guest. The facilities themselves were generally clean and the overall concept has a lot of potential. With a little more intentional customer care and follow-through, I think this could become a much stronger experience.

Incredibly relaxing because it's calm, clean, lowkey beautiful but well-maintained with calm and…read moreprofessional staff. You sign in, pick your preferred sound/music. You swap your shoes for fresh sandals and at the first appointment you come about 30 min early to watch a video on the tips that help you properly prep in the shower, coat a little petroleum jelly to protect dry skin or scratches from the salt in the float tub, and how to use the ear plugs. I've been to another float center in Redwood with a friend, so it was nice to find one close to home. I put a cloth in the lid to keep it open a crack and to help mark my orientation if I get up and want to readjust. I find that I prefer wave sounds and my husband likes music. I like to start with lights, then lights off for a minute, then I eventually mentally "drop down" into peace and darkness for like a half hour or so. Sometimes faster or slower. Really it's great for any body soreness and mental fatigue. I usually notice a 2-for-1 special and buy that and do a float "date" with my husband. So we usually get a sitter, catch a bite, connect and float. My hubby found out he had a lot of scratches on the last one... so they told him to reschedule no cost when he felt better. How considerate! I have been here 4 times now, but that felt so considerate that I trust them and really look forward to going back. I really like how close they are to a few spots I need things from as well. Since I'm out of town, we stop by the stores or eateries and cafes nearby to make it a treat.

Hot Wife Class…read more That's what my husband calls it, and honestly... he's not wrong. Heatwave Fitness Studio is one of my absolute favorite places to work out. The heated classes are the best--you leave drenched, feeling stronger, and somehow manage to have a blast while doing it. The energy is contagious, the music is on point, and the atmosphere is welcoming, supportive, and just plain FUN. M.E., the owner, has created something really special. And the instructors--Aja, Sydney, Paris, and Ashton--are all phenomenal. They each bring their own style, but every class leaves me feeling challenged, encouraged, and accomplished. Whether you're a beginner or a seasoned fitness junkie, you'll feel right at home here. One warning... if the instructor yells, "WOO!" or tells you to make some noise, you'd better yell back! If you stay quiet, don't be surprised if you're rewarded with a few extra reps. It's all part of the fun and somehow makes the class even more motivating. The energy is infectious, everyone gets into it, and before you know it, you're laughing through the burn. And as for the end of class... I'm always ready to "let that sh*t go." If you know, you know.

In my mid 20s I started getting sciatic nerve pain, and my doctor suggested I try Pilates. That's…read morewhen I found Marie aka M.E. She was very inviting as soon as we meet. I found myself excited to attend her class because each day didn't feel the same. She's always finding different workout routines to incorporate in her classes. 6 months into taking her classes my nerve pain was gone and now 4 years later my core strength is on another level. I would follow her anywhere and was so excited to see her opening up her new studio called the heatwave. If you're looking for a safe space to move your body this is the studio for you!

I cant say enough what a special "sweet spot" this really is! Sheila has made this tranquil space…read moreopen to share with the community to heal our souls. From Yoga to sounds bath meditations to art in nature with a Monk, the vibe here is so peaceful. Sheila's upbeat friendly approach welcomes everyone, nobody is a stranger here. I have a bit of social anxiety and she makes me feel relaxed and welcome. She has all the goodies for classes from yoga mats, blankets, headphones, pillow wedges, you name it...its very comfortable! It really is the "Sweet Spot" of Sonoma!

This is the most wonderful yoga center, aptly named "The Sweet Spot". The instructor is amazing…read more With or without the gentle music of headphones, it is a magical place: outside in the peaceful backyard with birds gently cooing, and butterflies occasionally fluttering by, it's like communing with nature and finding your zen all in one. Love love love this place. Can't recommend it highly enough.

Wild Oak Wellness is truly a sanctuary for the soul. From the moment you walk in, you're welcomed…read morewith warmth, kindness, and absolutely no judgement. Just genuine support and positive energy. They offer a variety of classes, from Yoga Rocket, Tai Chi, to the deeply restorative and transformative sound bath therapy that melts away stress and brings you back into balance. Every experience feels intentional and nurturing. Tamara, Dorene, and the entire amazing staff create a peaceful and safe space where you can truly reset, find calm, gain clarity, and reconnect with your inner strength. Wild Oak Wellness is more than a yoga studio; it's a place to come home to yourself.

I can't say enough wonderful things about Wild Oak Wellness in Suisun Valley. From the moment you…read morewalk in, you're welcomed into a peaceful, supportive environment that encourages both physical and mental well-being. The sound baths & floating sound experience are absolutely incredible. They are deeply relaxing, restorative, and unlike anything I've experienced before. I leave feeling calm, refreshed, and completely renewed. It's the perfect way to unplug from the stresses of everyday life. I've also been taking the Yoga, Pilates, Tai Chi and Mobiity & Movement classes, and each one has been exceptional. The instructors are knowledgeable, patient, and genuinely invested in helping everyone progress at their own pace, regardless of age or ability. Every class leaves me feeling stronger, more flexible, balanced, and centered. What truly sets Wild Oak Wellness apart is the welcoming community they've created. It's a place where you feel supported, encouraged, and inspired to take care of yourself. Whether you're looking to improve your fitness, reduce stress, increase flexibility, or simply find a little more peace in your life, I wholeheartedly recommend Wild Oak Wellness. It's truly a hidden gem in Suisun Valley.

Very accommodating. Excellent Massage. A perfect way to end a day in Napa…read more Andy knows the perfect amount of pressure. I will definitely be coming back.

Walked in and they were able to accommodate me without a reservation. I was able to get a 60 minute…read moremassage and added cupping. They were able to walk me through it since it was my first time and gave me pointers on how to heal. Everyone I interacted with was friendly and pricing was reasonable

It was an all around amazing experience, I'll definitely be going back. My masseuse was very detail…read moreoriented to my specific requests. And the overall feel was great! I can dig the variety of choices.

I've been to MANY massage therapists in the Bay. Probably tried around 8 in the Vallejo/Benicia…read morearea. Joshua at Tune Up is simply the best. Where some therapists will skip over or barely focus on hard to find knots, Joshua finds them and digs in to loosen and melt the knots away. He has the skills to find those hidden knots. I always feel SO MUCH better after a session with him. Do yourself(or someone else for a gift) a favor, and book an appointment with Joshua. You will be thankful.

Updating this review!!…read more I've gotten many massages and never felt very violated during my massage experience. I received a male masseuse who was in his older 30-40s it appeared. Touched me in inappropriate area twice and felt very uncomfortable. Only focused on massaging buttocks inappropriately during hour massage. Highly do not recommend this place. I emailed the business after my appointment and was told a refund would be issued, however, the opposite occurred.... I was disappointed with how my concerns were handled after my visit. I reported that I felt uncomfortable during the massage, but instead of acknowledging my experience, the response focused on the fact that I completed the session and left a tip, implying that my concerns were less valid. Many people do not feel comfortable speaking up in the moment, especially during a vulnerable situation like a massage. What was even more disappointing was being offered only a partial refund of $47.50 and being asked to remove my review in exchange for receiving it. Rather than addressing my concerns and taking responsibility for my experience, it felt like the business was trying to make the review disappear. I believe customer feedback should be taken seriously, especially when it involves a client feeling uncomfortable during a service. She never responded to my email after stating she would issue a refund. DO NOT GO HERE

Wellllll it was not great by any means. The guy Via did Not use enough lotion and it felt like I…read morewas getting a dry massage. I felt zero relaxation in any parts of my body and I was very disappointed. I felt the same when I walked out as when I walked in. Wasted $50 plus tip. The guy didn't talk at all or ask me how it felt?? Nothing. Not going to recommend. Maybe the girls there are better! I wish I could get a refund.

February 2026 My…read moreHusband and I call in the morning to get massages. Coco schedule both of us right away. Our hotel was 10 minutes away. When we arrived and the staff took us next door to another office. Our tables were set up and the staff turned on the table warmers so it was nice and cozy. Cici and Tina were our Massage Therapist. Tina gave my Husband a good strong Swedish massage. Cici was my therapist. Her hands were extremely cold until I asked her to please warm them up before beginning. We were there for full body massages but they didn't work on our feet. Next time we will get the Combo which is 30 minutes body and 30 minutes foot. Now we know. See you again! I recommend this establishment.

I took my 102 year old vet client who was having neuropathy pain I. His feet here and in 30 minutes…read moreof a foot massage he had no pain and was walking with more spring in his step. Best $30 ever spent.