Let's talk about hypnotherapy/Hypnosis. I have been seeing Robert for a couple months and he has…read moremade a remarkable and almost unbelievable change in life and well-being.. he has many years of experience, more than anyone I have seen in the area. I am amazed at his knowledge and how he can create peace and calmness in any situation. I highly recommend his practice. He can help with Mental illness and any problem or situation you want to overcome!!

I am so glad that my good friend and coworker told me about Karen and Holistic Wellness…read moreIntegration. I go to her for massage therapy and she does a phenomenal job every time. She finds the spots in my body that are tight or tense without me even having to tell her. And she's so kind, present, and passionate about what she does. You can tell that she really cares about her clients and she wants to make sure you are comfortable. I can't recommend her highly enough. I also did the 6 week hypnotherapy series with Robert and it was a game changer for me. I was previously experiencing a lot of anxiety, frustration, and stress. It became obvious to me that something needed to change and I've previously tried different method of healing (therapy, journaling, meditation, etc) so why not give hypnotherapy a shot. Robert helped me to learn that relaxation is our natural state and how to help myself calm down if I am feeling overwhelmed. He helped me realize that I can change. Honestly I'm a more present parent and I feel happier and healthier overall.

A Ggreat place to learn meditation or if you are already a meditator just to come and sit. It's two…read moreblocks off the Square. The people there are very nice and welcoming. A very open and low-key environment.

I had heard about this place through a friend and checked out the website. Everything about their…read moreservices sounded relaxing so I decided to purchase a ticket. I received an email shortly thereafter as a confirmation and was provided important details of the event. It was very informative and appreciated. I received a reminder email closer to the event which was nice. The event offered a pre-sound bath gathering which I was very excited about. Location is on Silverado trail with street parking and a parking lot in the back. I arrived 5 minutes before gathering and was immediately greeted by the lovely Melanie. I had the pleasure of speaking with her before everyone arrived. She was kind, sweet and has a soothing voice. She was able to answer all my questions. I used the restroom before we started and it was clean. While she continued to set up, I sat down for some tea while others trickled in. The space indoors was beautifully decorated, clean, organized and so welcoming. It was a warm and comfortable environment and the people were very friendly. We sat and chatted about our intentions for a few minutes then headed to the mats to begin the sound bath. In addition to the mats that she provided, she had pillows, a blanket and an eye mask for each of us. We were a group of 9 individuals. The sound bath was relaxing, calming, and brought this feeling of relief. Everyone's experience would be different which is why I definitely recommend trying this if you haven't. If you have, it is worth coming back to! Our lives become so busy so this was nice to reset my mind and body. This was a great event and i can't wait to try other services/ classes.

This place is a true gem! Whenever I'd like to recharge I love to go to Studio Be. Melanie, the…read moreowner is a beautiful spiritual soul who offers fantastic workshops and sound baths. Feeling peaceful, full of love and relaxed when stepping back into the daily business. Highly recommend!

I would recommend Zeke to anyone who prefers to get a massage in the comfort of their own home…read more Don't get me wrong, I'm a fan of the good ol' day spa, but I love the idea of a healing massage at home, so I searched and thankfully, Zeke was the first to pop up. He was so easy to communicate with, professional, responsive and super mellow. I like that he has a mix of techniques to choose from and he intuitively knows what your body needs. For me there was a lot of stretching and clearing of some stuck energy. It's $200 for 70 minutes, which is pretty on par with a spa...and he travels a large radius for clients, so you're in luck. Ya gotta book a little in advance though. I will work with Zeke again, as the more he knows your body, the better he can troubleshoot any issues (kind of like relaxing physical therapy :) Thanks Zeke!!

Zeke is amazing. His energy and work is fantastic. Never a disappointment in a sessions. He's my go…read moreto monthly and I always look forward to them. I highly recommend his work to anyone who's looking for massage, healing and overall wellness.

Kapwa Wellness is such a wonderfully welcoming space. I've been able to attend several sound baths…read moreso far and I can say that I always leave feeling better than when I arrive. They offer two sessions for sound baths a week in the early evenings on Wednesdays and Fridays. While I am not local to the area, it is definitely worth the drive out. I've brought a couple friends with me recently and they also expressed how relaxing the sound bath was and how it was just what they needed. Also unlike some other sound baths I've attended, Kapwa Wellness has the space all set up for each attendee. They provide not only the yoga mat, but also a blanket, bolsters, and also yoga blocks that help with the comfort and the experience of the sound baths. While I can't always come as often as I'd like, coming back always feels like a haven for me - especially during the hustle and bustle of our daily lives. Can't wait for my next visit! If you're thinking about visiting or trying out a sound bath for yourself I'd say do it. You have nothing to lose but everything to gain. (Also if that's not your cup of tea quite yet, they also host other uplifting and educational workshops and also Qi Gong sessions! I haven't had the chance to try out these other offerings yet, but hoping to be able to in the near future.)

I attended Danville Yoga, now known as Kapwa Wellness, over a period of years. I promoted them at…read moreno benefit to myself and brought numerous guests with me to attend soundbath. Mark sold memberships to my friends without informing that the visits could not be used when they relocated the business a few minutes away under a new name, and they changed their policy to disallow me from having others use my visits. The shift in good will and energy was palpable. They didn't increase their prices, but instead started having super rigid new policies. And I understand a business needs to make money, but I stopped feeling positive energy around Mark, and was treated as if i wanted to take advantage of them. It was odd. Maria never had negative energy. But I don't feel safe in that environment and wouldn't bring my trauma survivors there due to the negative passive aggressive energy from Mark. It was hurtful and unnecessary and hostile and not in the spirit of assertive communication, healthy boundaries, trust, or healing AT ALL

Amazing reiki session with Deanna on a therapeutic heated biomat that releases negative ions…read more Deanna has a soothing voice and gentle touch and her studio is super cute with easy parking. She records a debrief after the session and send you the takeaways. Can't wait to be back soon!

From the very first monemt I saw her there was an instant connection. You can feel her warmth and…read moreuplifting energy. I feel everyone you meet in this world is there for a reason and Deanna is definitely someone that I was meant to meet. Her experience and knowledge along with her special touch are just what I needed when I needed it. It's hard to explain any of this. You have to experience it for yourself in order to truly understand it. All I can say is that she has all these special touches that she adds to her practice thag makes it that more special. The attention to detail and her willingness to connect with you truly make her an exceptional human being. I look forward to continuing my journey and seeing what else life has in store for me.

They have many different weekly meditation groups to choose from, as well as special events. The…read morestaff/volunteers are friendly and welcoming. And the space itself is comfortable and calming.

Some of the groups are really well facilitated.... Wonderful offerings and I recommend keep…read moreexploring until you find a group you resonate with

I'm sharing this because I wish I found someone like Casey sooner…read more I've had two sessions so far, and both were deeply personalized and exactly what I needed. In the first session, we revisited childhood memories and worked on rewriting the emotional experience I carried as a child, especially not being able to understand why my parents were busy and working (even though they were doing their best with what they knew). We ended with a chakra rebalancing meditation that helped my nervous system settle in a way I didn't expect. The second session focused on my recent grief and the patterns it has been triggering in my relationships. Casey guided me through an imagery meditation where I practiced giving myself the love, safety, and security I've been trying to find externally, and leaving the pain in the past where it belongs. It felt like emotional closure, but also like learning a new way to care for myself. Casey truly feels like a walking hug. She's present, loving, grounded, and radiant. I felt held the entire time, and I left feeling more supported than I've ever felt in a romantic relationship. The biggest gift is that she's helping me learn to provide that same compassion and safety to myself, and heal my codependency from the inside out. She has been one of the most profound people the universe has placed on my healing path. If you're considering working with her, I can't recommend her enough

My daughter and I attended our first mommy and me yoga experience yesterday evening at Rarity…read moreRituals, and it was truly such a beautiful experience. We've never officially practiced yoga before, so we had no idea what we were doing but Casey was extremely patient, kind, and helpful, guiding us and assisting whenever we needed it. I loved how intimate the class felt. At times, we don't enjoy being around large groups, so the smaller, more personal setting made us feel at ease (and honestly, so much more present ). Casey's studio is incredibly comfortable and aesthetically pleasing, which created a calming and welcoming environment from the moment we walked in. I truly appreciated how kind and warm both Casey and her daughter were toward us. Their energy made us feel safe, welcomed, and comfortable to just be ourselves. The moment we got back into the car, my daughter kept asking if we were going to do this again and that alone says everything. This was such a special bonding experience for us, and we're so grateful to have shared our first yoga class here. We look forward to another class soon. Thank you so much !

I miss Anchor so much! It had such an impact on my life when I was living in San Francisco. I…read moreeven bought one of the comfy beds and I'm searching for them again if anyone knows where I can buy them? I bought it back in 2021 and don't have records of where. Sand is amazing!

Prior to lockdown, my group of three attended a handful of classes here & I was thoroughly…read moreimpressed by the variety of meditation practices available. Focuses ran the gamut from breathing techniques to chakra clearing, but always with the intention of making you the best, most open version of yourself that day. I never take the initiative to mindfully slow down & leave earthly worries behind, I actually function well under stress & chaos; with that said, I could see myself carving out a block of time to be peaceful, & in some cases, heal mental (& spiritual, for those who vibe with that concept) blockages with regular monthly practice here. Though the virtual world that has become our new norm can never compare to in-person interaction, Anchor offers 45-minute virtual classes to give you a feel for what their community offers.

I took Janell's 8-week MBSR course, several months ago. Not only was it a fun experience, the…read morepractice I developed has been transformative for me and my family. I had always struggled with developing a regular meditation practice. Janell guided us through gradually building the habit, and she gave us some easy tools to fall back on when we struggle or when life gets to busy. I listened to one of Janell's recordings with my 9yo daughter, last night, when her mind was keeping her awake. We both had a restful sleep afterwards. I highly recommend this course to beginners and experienced practitioners looking to solidify their meditation practice.

Janelle is amazing. Her MBSR course was very well done. She introduced me to a whole new way…read more of confronting the world and my personal issues. She has a warm and gentle soul which was comforting in every class. I would highly recommend her and this class for anyone interested in spirituality and mindfulness.