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The Sweet Spot

5.0 (2 reviews)
Open • 8:00 am - 8:00 pm

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Studio Be Napa - Co-owners of Studio Be Napa. From left, Rachel McKenzie & Melanie Clampit. Our new location on Post Street.

Studio Be Napa

5.0(4 reviews)
16.8 km

I had heard about this place through a friend and checked out the website. Everything about their…read moreservices sounded relaxing so I decided to purchase a ticket. I received an email shortly thereafter as a confirmation and was provided important details of the event. It was very informative and appreciated. I received a reminder email closer to the event which was nice. The event offered a pre-sound bath gathering which I was very excited about. Location is on Silverado trail with street parking and a parking lot in the back. I arrived 5 minutes before gathering and was immediately greeted by the lovely Melanie. I had the pleasure of speaking with her before everyone arrived. She was kind, sweet and has a soothing voice. She was able to answer all my questions. I used the restroom before we started and it was clean. While she continued to set up, I sat down for some tea while others trickled in. The space indoors was beautifully decorated, clean, organized and so welcoming. It was a warm and comfortable environment and the people were very friendly. We sat and chatted about our intentions for a few minutes then headed to the mats to begin the sound bath. In addition to the mats that she provided, she had pillows, a blanket and an eye mask for each of us. We were a group of 9 individuals. The sound bath was relaxing, calming, and brought this feeling of relief. Everyone's experience would be different which is why I definitely recommend trying this if you haven't. If you have, it is worth coming back to! Our lives become so busy so this was nice to reset my mind and body. This was a great event and i can't wait to try other services/ classes.

This place is a true gem! Whenever I'd like to recharge I love to go to Studio Be. Melanie, the…read moreowner is a beautiful spiritual soul who offers fantastic workshops and sound baths. Feeling peaceful, full of love and relaxed when stepping back into the daily business. Highly recommend!

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Studio Be Napa - Access bars sessions and classes available at Studio Be Napa!

Access bars sessions and classes available at Studio Be Napa!

Studio Be Napa - Gift certificates all ready!

Gift certificates all ready!

Studio Be Napa - 1:1 sessions begin with hot tea in the studio lounge as we curate the best approach to take for your unique journey.

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1:1 sessions begin with hot tea in the studio lounge as we curate the best approach to take for your unique journey.

Kapwa Wellness - Fall season colors

Kapwa Wellness

5.0(10 reviews)
66.9 km

I've been seeing Maria for a few years now, ever since my dad passed away, and she has truly been…read moresuch a meaningful part of my healing journey. Over the years, I've received readings from her and attended her sound healing sessions, spiritual circles, workshops, and most recently experienced a suob session for my postpartum healing. Maria created a beautiful blend of herbs that felt personally chosen for me, and the traditional Filipino steam cleanse was such a grounding and cleansing experience. I loved connecting with this beautiful tradition while making space for emotional and spiritual healing. Suob can be especially meaningful during postpartum, but it can also be a beautiful way to reset and reconnect during any season of life. Maria offers many other healing services and spiritual guidance, and her space is absolutely beautiful, peaceful, and welcoming. Her readings have always brought me clarity, reassurance, and a deeper sense of understanding. She has such a calming, intuitive, and nurturing presence, and I always leave feeling lighter, more grounded, and more connected to myself. I'm so grateful for all the healing spaces she has created for me over the years. If you're looking for someone who provides healing, spirituality, intuitive readings, sound healing, and empowerment, I highly recommend Maria!!!

Kapwa Wellness is such a wonderfully welcoming space. I've been able to attend several sound baths…read moreso far and I can say that I always leave feeling better than when I arrive. They offer two sessions for sound baths a week in the early evenings on Wednesdays and Fridays. While I am not local to the area, it is definitely worth the drive out. I've brought a couple friends with me recently and they also expressed how relaxing the sound bath was and how it was just what they needed. Also unlike some other sound baths I've attended, Kapwa Wellness has the space all set up for each attendee. They provide not only the yoga mat, but also a blanket, bolsters, and also yoga blocks that help with the comfort and the experience of the sound baths. While I can't always come as often as I'd like, coming back always feels like a haven for me - especially during the hustle and bustle of our daily lives. Can't wait for my next visit! If you're thinking about visiting or trying out a sound bath for yourself I'd say do it. You have nothing to lose but everything to gain. (Also if that's not your cup of tea quite yet, they also host other uplifting and educational workshops and also Qi Gong sessions! I haven't had the chance to try out these other offerings yet, but hoping to be able to in the near future.)

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Kapwa Wellness
Kapwa Wellness - October/November colors - ancestral altar

October/November colors - ancestral altar

Kapwa Wellness

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The Sweet Spot - healthcoach - Updated October 2026

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