I've practiced yoga here, was treated with corrective movement therapy, gotten a heavenly massage,…read moreacupuncture, and a plant based facial. Well Sonoma is very Sonoma County and well-being focused. The yoga: the teachers here are so knowledgeable. They teach with your body's longevity in mind first. It's not about moving into the perfect posture here, it's about moving in a way that is beneficial for your unique anatomy. The cues are easy to follow and the practice is challenging and focused. The Vinyasa classes here are such a workout, and they all teach based on anatomical benefits. You learn a lot in these classes. The Hatha classes are more challenging than you might think. The long holds with proper form can get you a workout too. Free rentals on mats and props! Acupuncture with Lorelle: OMG she's the nicest person you'll ever meet in your life. Acupuncture here is lifestyle driven, and it honestly works miracles. Lorelle is also a Traditional Chinese Medicine specialist. She's helped me overcome eating habits, anxieties, stress, and insomnia. I love seeing her! Corrective Functional Movement Therapy with Shane: He helped me increase my range of motion in so many limbs in just one session. It was incredible! I also learned a lot about some of the lifestyle modifications I have to make to maintain a healthy range of motion and prevent long term pain. He helped me recover from a hamstring injury and shoulder injuries fairly quickly. Facial with Katrina: You won't be disappointed! Katrina is an artisan that crafts her own special blends of magical oils, masks, and more. The entire experience was like walking through and herbal and floral garden. My skin got the organic treatment made with seasonal ingredients. She also has really gentle hands that massage like an angel. She takes her time with you and really knows her stuff! I learned a lot about how to take care of my skin from my session with her.

My favorite yoga studio in Santa Rosa. I am NOT a yoga person and I love coming into this calm,…read moreloving environment to get my stretch on. The instructors are kind, helpful, and not at all overbearing if you are a newbie or experienced yogi.

Renew Yoga feels less like a place you discover and more like a place you remember--as if the soul…read morearrives before the body. The owner, Heather, has created an authentic container for community and transformation, offering space for growth that extends far beyond the physical practice. There is nothing accidental about finding yourself on your mat at Renew. The distressed hardwood floors and cracks in the walls reflect our shared imperfections, while the beautiful murals speak to boundless existence and unity beyond duality. From Kirtan-led classes with Shane to events that invite recognition of the soul through dance and energy, the entire studio experience is rooted in depth and connection. Nestled on the second floor of a storied building in the heart of downtown Petaluma, Renew is not a place to be missed--it is where peace, community, and transformation meet. It is a space where pain, laughter, triumphs, and struggles are welcomed equally by teachers and facilitators alike. If you live in Petaluma or are visiting, it's well worth stopping in for a class or event!

As a practitioner and yoga teacher, I don't get to take public classes as frequently as I would…read morelike. Renew Yoga is my first choice in Petaluma. The studio is upstairs from Old Chicago on Petaluma Blvd. Heather curates a stunning space from entrance to yoga room. There is a 10,000 Buddhas mural by Amanda Giacomini that is a gift to sit under. I find it easier to be present practicing amongst the beautiful crystals sprinkled throughout with a wood floor and sky lights. The sound system allows teachers to use a microphone so it is easy to hear. The majority of the classes for flow focused, but many offerings to adapt for your preference. I hope you get to enjoy a class here.

We recently rented out space from Songbird and it was such a great environment. We needed to do…read moresome work and the response was so quick and the price was perfect. They weren't trying to overcharge us and they accommodated us in every way possible. Not only was the rental space great but the store downstairs had the best stones and gifts. We have gone back 3 times since renting there this summer. It is now a regular stop for us. Thanks Songbird.

This is a wonderfully cozy community center that offers a variety of services. You can attend yoga…read moresessions and self treatment classes, and get massages here. There is a variety of artwork on display. Rooms are also available for rent at very reasonable rates.

Went to an evening yin yoga session here and it was amazing. The studio is stunning, huge ceilings,…read moreplants, crystals, wood floors, and giant doors that open up to the river. Izzy was incredible, weaving poems into the meditations. Will definitely be back!!

Lovely yoga studio with waterfront views…read more Monthly packages as well as single classes and class through ClassPass. Extremely spacious and friendly environment.

Paula truly worked magic in the massage I had. She was professional, attentive, and really took the…read moretime to understand where I was feeling tense. The massage was relaxing and decompressing, and I left feeling refreshed and serene. The atmosphere was warm, peaceful, and welcoming. I would definitely recommend a massage from Paula as a treat for yourself.

It took me a few years of driving past Blue Door in Penngrove before I finally made it inside, and…read morefrom that very first moment I felt at home and welcome. All levels of class are available, but I currently attend Chair Yoga and Restorative Yoga, and it has been such a positive and transformative experience. I feel for the first time that I really have a yoga practice which enriches me on and off the mat. There are also spa services, and a cozy place to sip some chai and chat with other members of the community, if you so desire. Highly recommend!

Sierra is completely wonderful, amazing, delightful, knowledgable, flexible and so in tune with the…read morebody! She is truly intuitive, not just from an intuition standpoint but she is an intuitive. There are not many of us intuitives out there and it was so wonderful to meet a kindred spirit. I have a sciatic nerve injury from several years ago. My lower back and leg were in severe pain and I could hardly walk. Sierra worked with me for a few sessions and I felt like a completely new woman. All the pain was completely gone, I could move normally and literally felt 10 years younger. In the very short time I've known you Sierra I feel like we're sisters. You are spectacular & dazzling. It is my privilege to be your client. TY so much! My goal is to work with you as often as possible going forward. If you have the chance to work with Sierra you will not be disappointed. -Kelly

Love Sierra Laurel Yoga! Sierra is knowledgeable, compassionate and very skilled at what she does!…read moreI love her 1:1 sessions and groups!

Bee is wonderful. My wife and I both went to her for a massage. Both of us are very particular…read moreabout who we go to for this kind of work on our body. We agree that Bee is just the kind of massage therapist we most enjoy. She is very kind, and has a very warm and wise presence beyond her years. It is evident that she is more than just a massage therapist, she is a deeply intuitive healer and how she does her work is evidence of that. In addition to being quite professional, you can feel her personal warmth and her ability to naturally guide the session to focus on the areas that need the most attention. The best kind of body healers are those that treat the work as more than just a job. Bee clearly embodies what she practices. If you're looking for a wonderful massage, I would recommend her completely as would my wife.

Heart and Soul Yoga is a wonderful, local, relaxing and well organized outdoor studio run by such a…read moresweet teacher, Susan. She loves what she does and it shows. She has a heart for community, knows every person by name, and introduces everyone to each other. She offers complimentary tea for before or after class, provides a floor mat on the cement so that you have cushion to put your yoga mat on top of, and she even has clean blankets to utilize at the final shasvasana. At the "Slower Flow" on Saturday mornings, Susan doesn't correct but rather supports with modifications (if needed) for certain poses. I felt seen, relaxed, well-stretched, and comfortable in her cozy studio. I will definitely be back! Thank you for your amazing service, Susan. Payment forms: PayPal or cash Reserving a spot: Online reservation with an account OR texting Susan directly to reserve

Beautiful casual outdoor setting! Susan is a wonderful yoga teacher. She is experienced,…read morefriendly, kind, and teaches straight from the heart.