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    Anchor Meditation

    4.8 (28 reviews)
    Closed Closed
    Updated 1 month ago

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    8 years ago

    Beautiful space, really lovely mission and intention for the community. So glad I came and hope to come back!

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    Ask the Community - Anchor Meditation

    Review Highlights - Anchor Meditation

    Kelly, the owner, was very welcoming and friendly, making the entire experience easy and enjoyable.

    Mentioned in 6 reviews

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    Leslie Carr, PsyD

    Leslie Carr, PsyD

    (6 reviews)

    Marina/Cow Hollow

    Leslie is a wonderful human and therapist. We've worked together for several years now and I've…read moremade such meaningful progress towards reaching my goals and improving my life. She is patient, kind and thoughtful and speaks my language: I've had other therapists to whom I needed to explain a slang term, or how a Twitter exchange impacted my mental health. Leslie gets it and also deeply understands the various cultural tensions at play in the Bay Area, meaning I can spend less time explaining and more time healing and growing. I always feel I'm able to be honest with Leslie and never need to self-censor, or worst of all, hide something from her. The non-judgemental environment, coupled with approachable, actionable feedback around my concerns has helped me make huge strides. I would (and do!) happily recommend Leslie to anyone looking for a grounded yet worldly therapist in the Bay Area and beyond.

    I attended Dr. Leslie Carr's "Getting Unstuck" workshop in March, 2017, and it's one of the most…read morevaluable investments of time & energy I've ever made. I think Leslie should rename it to be called, "Getting Unstuck Fast", because she doesn't waste any time or resources in helping you break free from limiting beliefs or behavior patterns. Through meditation practices, self-inquiry questions, journaling, yoga, and time to connect with others, this workshop is an ideal balance of awakening, from the inside-out. I highly recommend this workshop to others that are ready to break free, and start living their best life now. And, I might even go again someday myself :)

    Roslyn Whitney, MS - I look forward to meeting with you.  Call me to set up an initial interview, 415-239-1087.  Be well.  Warmly, Roslyn

    Roslyn Whitney, MS

    (6 reviews)

    Marina/Cow Hollow

    Roslyn Whitney, MS was recommended to me by a friend. Given the name of the company, "Graceful…read moreTransitions," I expected someone expert at equipping people to understand and effectively engage important transitions in relationships and life experiences. Roslyn's methods for directly strengthening my relationship with my wife in a period of transition were earnest. However, there was inadequate time to delve into our underlying relationship dynamic and the serious challenges that a big move to the Philippines would exert on us as a couple and as individuals. In this sense, I did not feel adequately prepared. I would have preferred more time spent on exploring the implications of such a move for our paths than developing methods that may or may not work in a far different context. We only had time and funds to go for five sessions, so this also was a factor. As I edit this review after a couple of years, Roslyn's help did work in unexpected ways. Whatever was not provided by her, I learned to develop for myself. I learned to adapt and decide, to initiate and develop my talents. So in the end, I am in a good place. Roslyn works in good faith. Her "live and let live" philosophy will work for some and not for others. (I am an Aries, so, as you can imagine, it wasn't my preferred style.) Roslyn is kind, soft-spoken, calming, and perceptive. She lends a productive introspection to the future, but is less strong on producing the tools and foundation to develop stronger direct engagement with intense changes. Couples counseling is very tough work especially when dealing with emerging fundamental philosophical differences between spouses. If this is your situation, It would be better to get a counselor professionally certified in couples or pastoral counseling and/or read "The Seven Principles for Making Marriage Work" (John Gottman) and do the exercises. In sum, if you are a fairly aligned couple or open-minded individual looking for some clarity, Roslyn will suit you. If your relationship involves lack of alignment or contention over core issues, it would probably be better to see someone else.

    I love working with Roz! and you will to. :)…read more Professional, spiritual, grounded. I have found that Roz meets her clients where they're at, has a broad reference of experience to draw on, and a wide range of tools to practice with. Roslyn Whitney is a strong, graceful agent of change. You'll like her so much, you'll want to recommend your friends. My friends did.

    Sasha Lee Consultants - Classical Feng Shui Consultant

    Sasha Lee Consultants

    (12 reviews)

    Marina/Cow Hollow

    What the feng? This lady puts the shui in my life's feng shui. I've used previous feng shui…read moreconsultants before her but she was the one who resonated with me the most. The amount of time that she takes to analyze and speak to you about your life and goals are priceless beads of information that she will discuss in your consulatation. Since I consulted with Sasha Lee in 2015 for my parents' home, she mirrored a lot of my concerns about that house. We set up a plan of action then that got me results, so when I changed residence, I knew I needed to consult with her again. She brought Finola with her again (on a crazy rainy and windy day!!) and they analyzed my home...asked me what my goals were and what problems may occur...and gave suggestions. Listening to these wonderful ladies and their suggestions, kept my head busy as far as the short term and long term goals and plans. Don't get me wrong, there is no magic wand that can zap away life's issues. However, if there was some sort of insight you could receive in improving your life's circumstances, why not try feng shui? There are some things you'd have to invest in such as self motivation, being open minded, time, money, and patience to see results. But if you're looking to try classical feng shui...because there is a difference between Western and Classical and I have tried both (I'd go with Classical personally), do an in person consult with her. I have tried to wing it myself and she pointed out on our very first meeting that I probably had a rough month since I placed my fountain in the wrong area...she was right. =) Sometimes there are things in life you can't change and other things you can. Why not change the things that you have control over?

    I was first referred to Sasha back in January of 2017 upon the recommendation of my acupuncturist…read more I was in a life transition, nothing seemed to be working out, I felt blocked. I scheduled an appointment with Sasha for BaZi, Chinese astrology. The session was not only eye opening, but confirmed some things I suspected about myself. She gave me information about my past, my future path, characteristics unique to me, areas to focus on, and more. I found her to be approachable and extremely knowledgeable about BaZi and Feng Shui as well. She gave me "homework", which I followed diligently! To say that it was life changing would be an understatement! Months later, I was finding that my apartment just did not feel right. Something was off, some things dissatisfying. So I called Sasha to schedule a classical Feng Shui session. She now only worked with what she knew about me from our BaZi session, but did Feng Shui on my apartment itself, and it revealed amazing information about where I live. As it turns out, it is a great place for me to be. She spent 3 hours with me, focusing on auspicious areas and how to best use them for their intended Feng Shui purposes. I received concrete and user-friendly ideas on furniture placement , decorating, and how to maximize the potential I have here. I have found Sasha to be an expert in her field, and an incredibly knowledgeable and enthusiastic practitioner. She is so friendly and approachable, and I have the utmost respect for her. I see how diligent her practice is, and how much she loves what she does. I look forward to working with her every year!

    Life Remade - Leah founder of Life Remade, a holistic life coaching program that supports people to live in their truth. | Life Coaching CA

    Life Remade

    (55 reviews)

    Civic Center, Hayes Valley

    I reached out to Life Remade based on the Yelp reviews. I had been struggling with major life…read moreevents - death, loss of a friend, illness, lack of clarity on where I want to go or do in my life. One day, I reached out and was connected with Tess Zeito. Our first call was serendipitous - I knew at the end of the 30 minutes that we were meant to work together and meet. I started with the 8 weeks plan with the option to extend. I am finishing up my 8 weeks and I put in the work and stayed committed to working with Tess every week. I feel transformed, empowered and have so much clarity. I trusted the process and now am going to extend my time with Tess as there is more ground to cover, especially around professional development. I am so glad Tess is my life coach. She helped me transform and get out of a fear loop that was holding me back. I am beyond grateful to Tess. Thank you.

    Leah is one of a kind! She is a true testament of an amazing life coach and it shows in her…read moreapproaches to help me with skills that I can keep developing for the rest of my life. She provides great tools and insight in all facets of my life in such a short amount of time (6 months). Before meeting Leah, I was lost and confused with my career, love life, and self worth. She helped nourish a certain part of me that I was always reluctant to feel and had a hard time in trusting in myself. She also empowered me to make the necessary changes and gave me the right tools to tackle all that problems that hindered my personal growth. She is extremely intuitive and empathetic in her methods of coaching and it made our sessions highly productive. I cannot thank her enough for the development and progress that I have made for the last six months. I highly recommend her to anyone that is having problems in any aspects of their life and are willing to change for the better. She has been a true blessing to my life and I am forever grateful for her.

    Body Mind Movement

    Body Mind Movement

    (27 reviews)

    $$$

    Marina/Cow Hollow

    Kate was able to provide me with tools that i could use to "self correct" when my body was feeling…read moreout of whack. She will be able to connect with you in order to find the best ways to provide you true balance. Stephen Barber

    I was referred to Kate Jones from my acupuncturist because of some complicated physical symptoms I…read morewas experiencing which included stomach discomfort and repetitive muscle spasms and tension in my upper back and side. I had explored many healing modalities over the preceding 10 years to address these ever-increasing symptoms including massage, acupuncture, chiropractic treatment, meditation, yoga, gastroenterology and functional medicine. All helped in their own way but never seemed to get at the root cause nor provide consistent relief. Kate Jones did a very detailed and wide-ranging intake to explore emotional, energetic and physical aspects to my experience. Within the first session, we had already zeroed in on a few potential root cause events in my life. By the second session, we had already identified a period of my childhood where I had experienced a physical trauma which was followed in short order by my parent's divorce. With a combination of caring and gentle questioning about this period of my life as well as massage and breathing exercises, I feel like for the first time in my life I gained a legitimate foothold into the root causes of these sensations and was able to dialog with them, which was in and of itself a huge advance for me. She then continued to provide exercises and homework to identify tools to address not only the root cause but also the physical manifestations. Kate is a very gifted and intuitive individual, who was an extremely gentle guide through some (at times) very challenging emotional and physical work. She was constantly curious about my experiences, always very respectful of my comfort level, and always checking in with me about what I was experiencing and open to. Her workspace is comfortable, comforting and private. I felt very safe being there and looked forward to getting to spend time in her carefully crafted space. In our time together, we covered aspects of physical therapy, psychology, astrology, meditation, movement and energy - a truly multidisciplinary journey for which I continue to be grateful. I cannot recommend her enough for those seeking insight into unending physical manifestations of emotional experiences

    Anchor Meditation - lifecoach - Updated May 2026

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