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    Capitol Floats

    4.6 (143 reviews)
    Closed 8:00 am - 8:30 pm
    Updated 3 months ago

    Capitol Floats Photos

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    A robe is provided in your private room
    Alicia G.

    Ultimate relaxation! As a first time floater, I didn't really know what to expect, but they made me feel very comfortable. You will have a private room to shower and change, before entering your private tiled room (not a tiny pod like other facilities have that might induce claustrophobia!) The water is warm and has heavy salt content (hence the float!) You directly control the light and sound levels, and can even try deprivation (no sound or light). The sessions are 1 hour, which was a bit longer than I needed. But I really enjoyed the session overall, and was shocked at how relaxed my body and mind were for hours after my float. I'll definitely be back again! They also offer a sauna and cold plunge, massage, and a somadome (meditation pod). And they have a great relaxation area for before and after your sessions.

    Purple light for my float session
    Courtney P.

    As a Christmas present last year, my dad purchased a float and a sauna experience for both my husband and I. It took us almost a year to get around to actually booking it and using it but once we did, we were kicking ourselves for waiting so long. As part of our celebratory anniversary weekend, my husband and I came on a Sunday afternoon to enjoy our infrared sauna and float experience. We were able to enjoy the sauna together, as it can fit two people. We started with the sauna, and then made our way over to our individual float tanks. I thoroughly enjoyed how the staff explained the entire process and how clean and modern the facility was. The float experience was definitely something else, but I absolutely loved it. 60 minutes of complete silence to meditate was intense, but definitely something I would do again. They give you the option to listen to a soundtrack as well as choosing a colored light. I actually ended up turning off my light and my music because I wanted total deprivation. It is a bit pricey, but they do offer packages and other incentives. I will definitely be back to give this a try again as I slept phenomenal and felt completely relaxed after the experience.

    Pre/post decor
    Geoff M.

    As a bucket list item, Capitol Floats delivered! Quiet and calm, helpful and thoughtful staff. Very interesting experience. Pros: Clean, everything you need is there. Post/pre float space is great for centering yourself. It feels like someplace you've been before, comfortable, it's hard to explain Cons: None As my first float, this won't be my final one. Didn't see colors or things like that. More so was able to just exist for a moment. Ended up stretching and cracking every bone while floating, doing faux yoga poses in the water. Very much my vibe. Music: cosmic ohm Light: navy blue I did toggle both of those on/off through the float I will say, the drumming music that plays at the end of the float was awesome. I wish I could've had that all the way through. Found myself dancing as I got out. Be careful, the tank and floor after the tank are slippery. Take it slooooowwww and enjoy.

    The beautiful room 1
    KristieD H.

    Just wanted to remind everyone how greater Capital Floats is. My experience here is so amazing. Each float keeps my stress level down and I swear by the healing properties of a good Epsom Salt float.. Love love love!

    Colleena G.

    I highly recommend capitol floats. My husband and I did the infared sauna first. You are able to control the temperature. I was surprised I was able to sit in for the entire 30 minutes. There is an aux cord so you have the ability to play your own music during your time in the sauna. There are curtains for extra privacy. Towels and robes are provided as well. We then both did an hour long float . I was a bit nervous that I would be claustrophobic however because it is a tank room rather than a pod, there is a descent amount of space. I felt comfortable closing the door for the entire session. It is hard to describe the peace you get when floating. When the world feels heavy, it's nice to float and feel as if you are light as a feather. I chose the meditation music and blue for my tank room. I experimented and turned the lights completely off for a few minutes. I enjoyed focusing on my breathing. At the end of the float, you shower and feel relaxed. I slept really good that night. The post float room had tea, water, and coloring. I was sad that the kombucha tap wasn't working because kombucha would have been refreshing after both floating and using the sauna. I highly recommend this experience to others!

    Post float room
    Whitney D.

    This was my very first float, I wasn't sure what to expect going in and it was definitely an experience. I don't meditate so I had a lot of strange things while in the tank. If I go back it'll be after I practice some meditation so I can have a different experience. This place is set up really neat. The staff are really friendly and the room you go into after is really cozy. The room I went into was pretty big, and the shower leads right into the the tank. You rinse off before going in then when you go in you have the option to keep the blue light on inside the tank or turn it off. There's ambient music playing and there isn't any smells or anything. Once you're done you step out and shower, then you head into the decompression room. There's decaf tea and water, there's journals where you can write about your experience, there's books to read and coloring you can do or water color. Since you are in a sensory deprivation tank it can be overwhelming once you come out, but there's a very serene feeling about the whole place, so over stimulation after isn't an issue at all.

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    4 months ago

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    2 years ago

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    2 years ago

    Friendly staff. Relaxing atmosphere. Time flies by during the 1hr float you don't wanna leave. Private sauna is cute.

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    6 years ago

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    10 years ago

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    5 years ago

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    Jodi M.

    Thanks Yel! We Can’t wait to have you back in!

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    10 years ago

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    8 years ago

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    7 years ago

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    5 years ago

    This place is awesome. It is my official happy place. The people are so friendly and caring. It has a very peaceful vibe. Love it!

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    3 years ago

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    5 years ago

    Awesome place! When i became a member years ago it was my first float experience. I always feel amazing when i leave this place

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    Page 1 of 4

    Ask the Community - Capitol Floats

    Are you plus size friendly?

    Yes! Our tanks are 7 feet long by over 4 feet wide, and can accommodate any body type. We also have plus sized robes available for our customers. You are always welcome to stop in for a free tour if you’d like to see for yourself!

    Do you offer couple floats, similar to other area float spas?

    Thank you for your question! We do not offer a couple floats in the same tank; our tanks accommodate one person at a time. However, we schedule our appointments so that two rooms can be scheduled simultaneously and you can float right next door to… Read more

    How many people can use the same float/pod? Like would I be able to come and split one 60 minute session with my girlfriend or is it only one person per pod?

    there's absolutely no reason to have another person in there with you and would be a distraction

    How many float pods are at this facility? I am hoping to organize a family float therapy day!

    They have 4 separate floatation rooms and 1 infrared sauna!

    Does the water make you float? I never could float on water so this wouldn't be for me?

    It's not that water that makes you float, it's the 1100 pounds of salt they add to each tank that makes you float! Trust that is not like climbing into a pool or bath tub, floating so effortlessly is a one of a kind feeling that can't be replicated… Read more

    Is the water changed after every float?

    Hi Lesley- The tank water goes through a filtration process after each float, sending the water through a 1 micron filter bag. The water is treated with UV light as its being… Read more

    View All 8 Questions

    Review Highlights - Capitol Floats

    The post float room is so very relaxing and we enjoyed some camomile tea whilst feeling very relaxed indeed.

    Mentioned in 14 reviews

    Read more highlights

    Restore Hyper Wellness - Sacramento

    Restore Hyper Wellness - Sacramento

    4.2(52 reviews)
    3.9 mi

    I get IVs regularly, but not at this business. This location offers a more laid-back experience…read morecompared to other facilities that tend to feel more upscale or luxury-focused. The staff is generally polite, but at times there is a noticeable lack of professionalism. For example, during a recent visit, the weekday front desk staff openly discussed a client who had just left, referring to them as "funny" in a negative way and made other complaints--while I was still present. The level of comfort in having that conversation in front of another client was concerning and gave the impression that this may be a common occurrence. Overall, the experience is decent, but improving professionalism--especially around client privacy and discretion--would make a significant difference.

    I've always been curious about cryotherapy for my aching knees, so when I saw an Instagram ad for…read moreRestore Hyper Wellness, I decided to give it a try and I'm glad I did! When I walked in, the staff gave me a quick tour of the amenities and helped me get set up for my first cryotherapy session. The changing area was clean and well-stocked with robes, socks, slippers, and a headband to prep for the cold. The cryotherapy chamber was a unique experience, they even let me pick a song to play while I "froze my buns off" (I chose Beyoncé, of course). It was two minutes of exhilarating, freezing air that was actually kind of fun in a weird way! And a staff member was with me the entire time. I might go back and try some of their other amenities.

    Photos
    Restore Hyper Wellness - Sacramento - Red light therapy to start my Saturday

    Red light therapy to start my Saturday

    Restore Hyper Wellness - Sacramento
    Restore Hyper Wellness - Sacramento

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    Performance House - New location. No longer in Pavilions Shopping Center

    Performance House

    5.0(3 reviews)
    3.6 mi

    I can't believe it took me this long to see a chiropractor! Thank you to my husband, who referred…read moreDr. Alex at Performance House because I feel like a new person, I feel less tense/tight, I feel alive! I walked in with so much tension in my neck, shoulders and back and it's safe to say that pain is gone. My initial appointment started with Alex performing an assessment from head to toe. He starts by focusing on the soft tissues and performing small movements with the surrounding muscles. This is probably the longest part of the initial assessment because he is able to gage on what areas need the most focus because they are the most tight. He then releases those areas and while it sounds scary (cracking here and there), you feel an instant relief that is so riveting! I would say a session with Alex is so much better than a massage because he actually focuses on the troubled areas and you immediately feel better after, versus a massage is just a temporary relief. Alex is very personable and knowledgeable about his line of work. I would highly recommend him if you're looking for an adjustment or even an assessment to see if you need his services. His office is clean, open and welcoming - so call in and reserve an appointment now ;)

    Long story short: best experience at a chiropractor ever! If you are on the fence or are looking…read morefor long-term solutions for chronic pain, go see Dr. Alex at Performance-House. New location: 2381 Fair Oaks Blvd Suite 3, Sacramento, CA 95825 Long version: Dr. Alex is amazing! I have been dealing with chronic neck, back, and rib pain for over a year. It recently flared up to the point where I wake up in pain every night. Doctors basically said to rest and use ibuprofen and offered no long term solution. I was on the fence about seeing a chiropractor as I have had mixed experiences in the past. A quick search led me to Performance-House and Dr. Alex. He listened to my concerns over the phone and in-person, and assured me that I would leave with immediate relief and a plan for long-term, permanent recovery. Then came the appt. This was the best experience ever! Dr. Alex assessed my pain points and range of motion, and got right to it with soft tissue work. This was better than relief I have felt from any professional masseuse. He pinpointed the areas of concern and applied the perfect amount of pressure along with muscle and limb manipulation. I can't say enough about this part of the appt. The adjustments were perfect as well. My back has never cracked like that and I felt immediate relief. Usually that is where it ends at a chiropractor. Nope! Dr. Alex genuinely cares about long-term, permanent solutions to chronic issues. We then went over to the immaculately clean gym and he showed me several exercises that will strengthen the areas of concern and promote balance to my musculoskeletal system. He even recorded and sent me the workouts so I wouldn't forget! It has been a few days and I have slept better than I have in over a month!! Enough said! My pain level is much lower and I will be implementing the exercises to start my road to long-term recovery. Any time I have a flare up, I will not hesitate to see Dr. Alex again.

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    Performance House
    Performance House
    Performance House

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    Casazza Chiropractic

    Casazza Chiropractic

    4.9(198 reviews)
    0.8 miMidtown
    Speaks Spanish
    22 years in business

    I've been having serious back issues as of lately. I would definitely say the intake was thorough…read moreand comprehensive. It's hard to assess a chiropractor after only one visit. I feel overall it went good. I know with adjustments. It's something that you have to do over a period of time. One adjustment isn't going to solve really much of anything. Possibly relieving some pain for the time being. My friend cut me a Groupon for here. Which includes the initial assessment. Which is an x-ray and consultation. Plus, a 60 minute massage. To be used at a later date. Definitely a good way for a beginner to get an idea of what and how it all works. I've had many adjustments over the years. It definitely takes more than one adjustment to know how good a chiropractor is. Yet, it's definitely good when they listen and take the time to try and understand what your physical issues are. Overall, it was a good initial intake. Plus, the facility is nice. The gal working the front desk is super friendly and has excellent customer service skills.

    I have nothing to compare to nor do I want to. He's fair he…read moretreats you with respect. his staff is absolutely amazing. his own team massage therapists are excellent. My first massage She asked me before she even started where my problem areas were. She worked out all of my massive neck and shoulder areas and lower back two days prior I had went into a random parlor that didn't even do half of what she did. Dr. Casazza is fair straight to the point. he does not try to upsell you. He has a photographic memory. I have not been to him in a few months, let alone maybe a year or two and he looked right at me and remembered exactly. My x-ray is just by looking at me personally he is God's gift! two Adjustments in two days my body went from 30% to 80 He is one of a kind.

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    Casazza Chiropractic
    Casazza Chiropractic
    Casazza Chiropractic - Warm Hydrobeds!

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    Warm Hydrobeds!

    Capitol Floats - floatspa - Updated July 2026

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