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    Holself

    4.9 (28 reviews)
    Closed 10:00 am - 4:00 pm

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    Response time

    30 minutes

    Response rate

    100%

    Services - Holself

    Anti-aging

    Pore cleansing

    Skin brightening

    Holself Photos

    Recommended Reviews - Holself

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    Reviews With Photos

    Sauna
    Ginger D.

    Checked out Holself finally yesterday. It's located in the Arden arcade area of sac. It's so beyond beautiful! I got the fire and ice package. I started with getting a tour of the place. Then got into my room. I spent almost 32 minutes in the inferred sauna which was amazing. I then attempted to do the cold plunge but it was too cold. I honestly tried twice to do it but just couldn't do it. I thought my feet were going to freeze off. I was disappointed that I paid for something I couldn't even do! Sigh! The lady at the front desk was really nice though and offered that I do the crypo therapy the ice thing. But at this point I was just ready to leave! Would definitely come back to try use the sauna again and try another service! My biggest advice would be it would be better if they did the cold plunges with someone there to help you do it. I have no idea how someone does that without a coach!

    Brianna T.

    This is such a unique space and it is exactly what Sacramento is needing. The music and aesthetic set the most relaxing ambiance from the moment you walk in. If you're looking for selfcare, this place is it. I highly recommend the oxygen facial and EmShape. I want to try cryoskin and the cryotherapy when I come back. Everyone is awesome and the employees gosh about how happy they are there. I love an establishment that takes care of their own!

    I had an amazing experience at Holself from start to finish. The ambience set the tone for a relaxing getaway experience right here in Sacramento. I started with my Hydro Facial, my face is glowing already. I did Cryo Therapy which was so great, a clean professional experience. And I did the lymphatic drainage compression and it felt like it relaxed and massaged my muscles from the beginning and the lasting effects have been great. It's a place I could spend all day at. The staff was incredible, so friendly and informative, not overbearing at all, they let you have some autonomy in your experience but check in on your overall experience. I am so happy I went and I cant wait go go back!

    This place is something else. It's so beautiful and relaxing! Customer service is great and services are amazing. Will be making this my go to spot.

    Hallway entrance

    Literally a rare find in Sacramento. It was my first time at Holself and Rob was amazing going through all the amenities along with the services I had scheduled. Amazing customer service, super clean, and smells so nice! Lol. Will most definitely be back. Thank you so much again!

    Sauna

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    11 months ago

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    Hol S.

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    1 year ago

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    Hol S.

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    1 year ago

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    11 months ago

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    2 years ago

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    Hol S.

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    1 year ago

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    Hol S.

    Thank you Jennifer! We hope to see you again soon

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    3 years ago

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    1 year ago

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    3 years ago

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    2 years ago

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    2 years ago

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    Hol S.

    Glad you enjoyed your visit Julie! We can’t wait to have you back!

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    2 years ago

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    3 years ago

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    3 years ago

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    3 years ago

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    2 years ago

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    3 years ago

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    2 years ago

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    Hol S.

    We are so glad you all enjoyed it Kemp! Hope to see you back soon :)

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    3 years ago

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    Thanks Dianna! We can’t wait to have you back in!

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    3 years ago

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    Ask the Community - Holself

    Review Highlights - Holself

    I recommended that they have a hair dryer and Rob got out his phone and ordered one right then and there!

    Mentioned in 4 reviews

    Read more highlights

    Restore Hyper Wellness - Sacramento

    Restore Hyper Wellness - Sacramento

    4.2
    (53 reviews)
    1.1 mi

    Customer service The customer service is outstanding here,…read morethey always talk with you and provide great assistance to your personal needs and goals, they really care about the things your trying to work on and accomplish in your life. They also brought me snacks, tea and water. Services Leg compressions: So comfortable, feels good helps the blood floor evenly thought out my legs and body, I was on setting 7, and it felt really good you get 1 hour Cryo therapy: I loved this the most, they give you some compression socks, slippers. Headband, robe for your body and bottom half, and some hand mittens, you have to use the slippers, mittens, and compression socks, everything else is optional the guy asked what degrees do I wanna start with, I said which ever he preferred, so I started at -182 degrees, it felt really good on the body, there's a screen you can see the temperature inside and you can see how your body is changing ever minute, it will say things like: your body is adjusting to the cold, ECT ...... All and al this place is good for self care, I have been on a self care bye this whole year and I need to start coming in more then I do now I love it here and will forsure return

    I get IVs regularly, but not at this business. This location offers a more laid-back experience…read morecompared to other facilities that tend to feel more upscale or luxury-focused. The staff is generally polite, but at times there is a noticeable lack of professionalism. For example, during a recent visit, the weekday front desk staff openly discussed a client who had just left, referring to them as "funny" in a negative way and made other complaints--while I was still present. The level of comfort in having that conversation in front of another client was concerning and gave the impression that this may be a common occurrence. Overall, the experience is decent, but improving professionalism--especially around client privacy and discretion--would make a significant difference.

    Photos
    Red light therapy to start my Saturday
    Red light therapy to start my Saturday
    Restore Hyper Wellness - Sacramento
    Restore Hyper Wellness - Sacramento

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    Performance House

    Performance House

    5.0
    (3 reviews)
    1.5 mi

    I can't believe it took me this long to see a chiropractor! Thank you to my husband, who referred…read moreDr. Alex at Performance House because I feel like a new person, I feel less tense/tight, I feel alive! I walked in with so much tension in my neck, shoulders and back and it's safe to say that pain is gone. My initial appointment started with Alex performing an assessment from head to toe. He starts by focusing on the soft tissues and performing small movements with the surrounding muscles. This is probably the longest part of the initial assessment because he is able to gage on what areas need the most focus because they are the most tight. He then releases those areas and while it sounds scary (cracking here and there), you feel an instant relief that is so riveting! I would say a session with Alex is so much better than a massage because he actually focuses on the troubled areas and you immediately feel better after, versus a massage is just a temporary relief. Alex is very personable and knowledgeable about his line of work. I would highly recommend him if you're looking for an adjustment or even an assessment to see if you need his services. His office is clean, open and welcoming - so call in and reserve an appointment now ;)

    Long story short: best experience at a chiropractor ever! If you are on the fence or are looking…read morefor long-term solutions for chronic pain, go see Dr. Alex at Performance-House. New location: 2381 Fair Oaks Blvd Suite 3, Sacramento, CA 95825 Long version: Dr. Alex is amazing! I have been dealing with chronic neck, back, and rib pain for over a year. It recently flared up to the point where I wake up in pain every night. Doctors basically said to rest and use ibuprofen and offered no long term solution. I was on the fence about seeing a chiropractor as I have had mixed experiences in the past. A quick search led me to Performance-House and Dr. Alex. He listened to my concerns over the phone and in-person, and assured me that I would leave with immediate relief and a plan for long-term, permanent recovery. Then came the appt. This was the best experience ever! Dr. Alex assessed my pain points and range of motion, and got right to it with soft tissue work. This was better than relief I have felt from any professional masseuse. He pinpointed the areas of concern and applied the perfect amount of pressure along with muscle and limb manipulation. I can't say enough about this part of the appt. The adjustments were perfect as well. My back has never cracked like that and I felt immediate relief. Usually that is where it ends at a chiropractor. Nope! Dr. Alex genuinely cares about long-term, permanent solutions to chronic issues. We then went over to the immaculately clean gym and he showed me several exercises that will strengthen the areas of concern and promote balance to my musculoskeletal system. He even recorded and sent me the workouts so I wouldn't forget! It has been a few days and I have slept better than I have in over a month!! Enough said! My pain level is much lower and I will be implementing the exercises to start my road to long-term recovery. Any time I have a flare up, I will not hesitate to see Dr. Alex again.

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    Performance House
    Performance House
    Performance House

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    Capitol Floats

    Capitol Floats

    4.6
    (144 reviews)
    4.9 mi

    As a first timer for the business, I have been in float spas before just not here. I really enjoy…read morea good float spa, one of the best ways for me to relax. This place is interesting, and looks nice and relaxing, but it just too many issues for me to return, I always like to try new places, experience the atmosphere, and hope for just a well relaxing time. I wish i got a Picture of the outside wall, art work, its actually pretty cool and vibrant. OH kay, lol... this were it starts to snow ball and go down hill , gaining mass and speed.. first off the staff were super friendly but we waited about 10 mins at the front counter before someone came to the front. We waited for our spas, enjoyed some def caf tea, as we sat in the waiting area / lounge. Across from us was a small Sauna, I am guessing 2 people could fit in ther would be very close to the other person I would think, so you better be friendly with them ;-) ;-) Needless to say, did not go in there. lol The Lounge area was somewhat split up, with some couches in the main area, which a couple was over there just laying spread out, so did not want to sit to close to someone else and ruin there experience. Ok, so finally get in to the spa room, its kinda cool , the shower is at the entrance of the spa, there is a bench to sit and take shoes off or what not. Basically you strip down, (Yehaa). Dont get any ideas here, this is a solo spa, not sure if they have couple's or not.. but this was a Solo experience. Take a shower, open the door, and carefuly get into the spa. I found the floor to be super slippery. And someone like me, i have poor balancing due to a brain surgery years ago... But ya, the floor was super slick, no grip on the ground, just tile like. There was a mat, but it was a joke, really thin, and did not grip let alone didnt help. so lets get into the spa, aaawww! Well thats what i was hoping for, my ass hit the bottom of the spa, Now Ive been to 3 different spas, and all of them were deeper then this one. That and there is soooo much salt in there you'll float. Salt was there but stuck to the bottom , with my bottom... lol.. It ruined the experience for us, I wasnt the only one complaining about this. But needless to say our experience wasn't that relaxing, and fear for my life walking around on the slik was a thing... :-(

    Came here for the first time using a Groupon. Very relaxing and unique experience floating leading…read moreto ultimate relaxation if you're able adjust your mind . If you have sensitive or cracked skin you might want to reconsider, although they do provide Vaseline to cover up those areas it can still irritate the skin more. Definitely an experience everyone should try once. If you haven't already done so. Service was friendly , and welcoming. Facility was getting a room added and some of the light colors in my pod didn't work. But over all worth a try.

    Photos
    A look inside our large expansive float rooms
    A look inside our large expansive float rooms
    Each one of our 4 float rooms is equipped with a private shower and changing area.
    Each one of our 4 float rooms is equipped with a private shower and changing area.
    Settle into our expansive float rooms and float away...

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    Settle into our expansive float rooms and float away...
    Spectrum Health & Pain Clinic

    Spectrum Health & Pain Clinic

    4.5
    (28 reviews)
    6.5 mi

    Honestly Dr. Karp is awesome and his office manager is so sweet. I moved to the Rancho area about 2…read moreyears ago and was in need for a new chiropractor for really bad neck pain. I called a few places and this was the only one who took insurance. The first session, Dr. Karp did x-rays and provide a thorough exam. I was shocked with how thorough the exam was. I went about 5-6 times and I don't have neck pain anymore! Great small business!!

    On my first trip here I used a Groupon that included the full exam, X-rays, massage chair, and my…read morefirst adjustment! When I called the office, they were able to get me in that same day. Dr. K was so knowledgeable and really welcoming. He walked me through every step and move before he adjusted me. I ended up booking follow-up appointments because they had a special that included laser and cryotherapy. And they're VERY reasonably priced. I just had my follow-up appointment yesterday. When I arrived the office was empty at first, but Dr. K quickly came to check me in. I've had bad neck and back pain that immediately eased up when he adjusted me. I highly recommend this location!

    Photos
    Did you know EMTT stimulates Mesenchymal Stem Cells (MSCs)? Book on our website or learn more at spectrumhealthsac.com
    Did you know EMTT stimulates Mesenchymal Stem Cells (MSCs)? Book on our website or learn more at spectrumhealthsac.com
    Introducing our NEW holistic therapy! Extracorporeal Magnetotransduction Therapy is here in Sacramento County and surrounding areas!
    Introducing our NEW holistic therapy! Extracorporeal Magnetotransduction Therapy is here in Sacramento County and surrounding areas!
    Do YOU happen to suffer from elbow pain? Check us out for more information regarding how our K-Laser therapy can help!

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    Do YOU happen to suffer from elbow pain? Check us out for more information regarding how our K-Laser therapy can help!

    Holself - cryotherapy - Updated August 2026

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