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True Food Kitchen

4.0 (2.1k reviews)
Open • 10:00 am - 9:00 pm
Updated 2 weeks ago

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TRUE FOOD KITCHEN ATMOSPHERE

What's the vibe?
Casual
Trendy
Moderate noise
Dogs allowed

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Recommended Reviews - True Food Kitchen

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Anna N.

This is a nice healthy food option in the area! I really enjoy the fresh juices they make in house. They are very flavorful and refreshing! The edamame dumpling appetizers were so good and I love the sauce it comes in. The salmon and pasta were good as well! Our server was nice and came to check on us multiple times. There is a lot of seating and it is pretty spacious inside. I would love to come back to try their other drinks!

Air fried tenders OK, honey roasted carrots the best, and hangover refresher differently tasty
A'Yanna E.

Thanks so much for the farm to fresh food, generous marketing (coupon), and for the use of avocado/olive oil. Very cool experience here. I enjoyed trying the Hangover drink with the aloe Vera and sea moss! It had an interesting taste that tasted healthy lol which I love that! The air fried chicken tenders were interesting, a bit more burnt than I'd like. The sauces were different also not preference but interesting taste. It certainly tasted healthier. Angel was easy and kind and quick after I was finally attended to. I can appreciate being given a moment to settle myself while they cleaned before they came over to attend to me. Different than usual being hopped on as soon as you sit down I almost wondered if I was noticed but I think this is a good shift in service norm so keep it up. The interior is nice and sunlit like I like it! Not too bright of harsh lighting. I couldn't figure out how to enter though. I will be back. Go, enjoy!!

Spaghetti squash casserole
Justine T.

Very expensive and poor quality food that didn't taste good. The spaghetti squash casserole was ok, but a bit too tangy. The chicken parmesan was also sour, and the pasta was cold. The air-fried french fries were so oily and soggy - it felt like they were actually deep fried and were not pleasant to eat. I didn't care for the peri peri ketchup, either. None of our food came out hot and fresh. It's almost like they just microwave the food, since some parts are cold and some are warm. Service was fairly quick but just alright. They weren't friendly or inviting. We sat outside on the patio and didn't like how close the tables were to each other. It was so close that the person sitting behind me could've hit my head if they leaned back in their seat. I was not comfortable dining here. I remember eating a turkey burger here about 10 years ago and did not like it, but I wanted to give them another shot since they seem to have lots of healthy options. I was sorely disappointed by their food, service, and atmosphere and won't be returning. Highly DO NOT recommend!!

Chicken Parmesan
Sydney M.

I stopped by with my boyfriend and another couple on July 4th around 5. Luckily there was free parking nearby, and it wasn't very busy (probably due to the holiday) so we were seated right away. We sat outside which was lovely. For drinks, I had the Rosé Sangria which was delicious and refreshing, but not very boozy. I'm a lightweight and I did not feel a thing after this one. I also had the Indigo, which I knew would be floral, but it was powerful. Tasted like a flower in a cup - not my favorite, but stronger than the first. My boyfriend had the Crime of Passion and this one was so yummy - it's got a sweet but tart flavor and will wake you up. We tried the Thai Shrimp Lettuce Cups and I was a big fan of these. I wish they gave a bit more because this was barely enough for two, so I wouldn't recommend sharing. But it was flavorful and so fresh! A delicious little bite. For our entrees, I got the Chicken Parmesan and my boyfriend had the Lasagne al Pesto. I thought my chicken was perfectly cooked and juicy, and it tasted like a classic chicken parm. I didn't mind the squash noodles but they are a little mushier than regular pasta. My boyfriend absolutely loved his lasagna and I thought it was a clever pairing of flavors. I would come back for the food, it's certainly fresh and reasonably priced.

Yan W.

Brussels sprouts are still king. Cauliflower appetizer was good but I like the Brussels sprouts more with the flavors. Had the lasagne like item and it was pretty good. Prices still high especially drinks. They look great but there's really only a few ounces of liquids. This is true of the non alcoholic drinks. Advertisement for "healthy" fare still there.

Carrot cake
Flo S.

It was a rainy Tuesday evening when I met up with former colleagues at True Food Kitchen, craving something hearty yet wholesome. I started with the cauliflower appetizer, which came with dates--the smoky, grilled flavor paired with the sweetness of the dates was an absolute standout. For my entrée, I went with the grass-fed burger with mushrooms. It was flavorful and satisfying without feeling heavy, and pairing it with the air-fried fries gave me that comfort-food fix while still feeling a little lighter. My colleagues ordered the quinoa bowl and a shrimp and noodle dish, and both looked amazing! And they look like they enjoyed it. We capped off the night with a seasonal carrot cake which was moist with a creamy frosting, which was the perfect finish. Overall, everything was consistently good, from start to finish. True Food Kitchen continues to surprise me in the best way, and I'll definitely be back to try more of the menu.

Inside dining area
K S.

We were looking for an outdoor venue, but the day was iffy. True Food Kitchen had the perfect setup. When it started pouring, the server lowered the clear shades to keep the rain from splashing in. Our server, Olivia was sweet ,efficient and attentive. My wife was impressed with the Matcha Tea, me not so much - just not my thing. The peach lemonade was fantastic! As some of you may know, I am a burger guy, and the Grass Fed burger was cooked perfectly as ordered, nicely presented on a multi seeded bun. The flavor was good but not exceptional. I had the butternut squash soup which had a creamy texture and delicious. My wife had the Chinese Chicken Salad which was a good balance between veggies and protein served with an exceptionally great tasting dressing. I recommend True Food Kitchen for casual dining. They have a huge fully stocked bar, although we did not partake this time.

True Food
Jens J.

Love the lively ambiance at the open, airy and attractively designed True Food. The restaurant runs like a well-oiled machine. Service was excellent. What we really like about True Food is that their food is prepared with high-quality and healthy ingredients. We went with a friend who insisted on ordering both the brussel sprouts and cauliflower starters. These dishes were good. Of the two, the brussel sprouts were better. Unfortunately, my pepperoni pizza was poor. Yes, the pizza's flavor was very good but the Neopolitan-like crust was so soggy and thin that it had to be eaten with a knife and fork. But maybe that's how True Food wants their pizza, and other people prefer it this way. JP ordered a turkey burger. To cut back on carbs, JP requested and received a lettuce leaf as the bun. The burger was excellent, though the kale that came with the dish could have stood more dressing. Our friend, also wanting to restrict carb intake, requested the meatloaf entrée, but without the mashed potatoes. Myself, the boy from Idaho, could never say no to mashed potatoes. Our friend was surprised that the meatloaf only came with carrots. The server explained that the potatoes would have been the other vegetable. Our server graciously then brought our friend a bowl of steamed broccoli to supplement his dish. I tried the meatloaf and it was excellent, definitely prepared from high-quality beef. For a beverage I ordered iced tea. I didn't like that the tea turned out to be a fruity hibiscus variant. When I order iced tea, I like to get iced tea. But overall, our dining experience was very good. I do recommend making reservations.

Buffalo chicken sandwhich
Rudy M.

The food is very healthy! The homemade ketchup was great with the homemade fries. The service was great very friendly and knowledgeable of their food. It's very comfortable inside and they offer outdoor seating. The buffalo chicken was awesome!

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Jeff N.

THANK YOU FOR THE STARS!! WE HOPE TO HAVE YOU BACK IN SOON

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6 months ago

Love the kale salad. I would come back to true food for the food, the rest leaves room for desire.

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True Food Kitchen Reviews in Other Languages

Ask the Community - True Food Kitchen

Is there a free parking garage nearby?

Yes.

Can you make a reservation for the patio?

No it's first come first serve. Just ask when you check in with the hostess

Do they serve halal meals?

No they don't

Dog friendly patio?

Yes! Brought my two pups with me

Is there outdoor heaters for the outdoor tables?

Yes

Does anyone know if they have Happy Hour specials?

Certain locations mosaic district doesn't have it.

Happy hour specials?

No. I came here periodically for the last 2-3 yrs and they didn't have any Happy Hour specials. Not sure if they have changed this. All of the other restaurants have specials starting at 3 or 4pm.… 

Is breakfast/brunch only available on the weekends? Or is it every day?

Brunch served Saturday & Sunday, 10-4 unless they changed it but I have been to the brunch on Sunday. Always a full house but delicious meals. Enjoy.

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Our Mom Eugenia - Mosaic - Loukoumades With Nutella

Our Mom Eugenia - Mosaic

4.3(397 reviews)
0.2 mi
•$$

AMAZING! Firstly, the outdoor and indoor seating is very chic and cute. We choose to sit outside…read more One thing that stood out to me immediately on the menu was that they import their fish and seafoods from the Aegean on the Mediterranean which super cool! I really enjoyed my meal! The preparation of the fish was perfect. The skin was crispy, lightly seasoned just like in Greece. It's the closest thing to Greek food I've had here, at least in regards to the dish. The lamb shank was alright aromas and flavor could've been a little stronger for the red sauce. I was also happy that none of the seafood had a fishy taste to it. They also deboned the branzino. The fish also had a lot of meat so I felt as though I got my moneys worth. As for the grilled octopus it was a little tough in the fatty areas, but overall the flavor and quality was great! The feta psiti was so so, I had it in Greece and it wasn't even close. The dough was a square and it wasn't flaky and delicious like I had. We ordered: Apps Grilled octopus 9/10 Feta Psiti 6/10 Imported Branzino 10/10 Lamb shank over orzo 8/10 Overall, I'd come back 100%. The service was great, fast, cleaned up the areas and dishes well, and informative.

Enjoyed a great meal with our party of 7 tonight , Saturday night!…read more We ordered a bunch of appetizers: halloumi, greek salad, zucchini, dips, saganaki, and entrees and desserts as well. Sorry I don't have photos of everything. The food, service and ambiance were all excellent. I loved the open and airy feel of the restaurant with the big windows and great sunlight. This is the 2nd location I have been to and so far this one is my favorite. Parking is a little wonky as the town gets pretty busy during prime dining hours. You can find street parking if you're patient. All in all, I wish I lived closer so I could enjoy this super-delicious and authentic, greek food all the time.

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Our Mom Eugenia - Mosaic
Our Mom Eugenia - Mosaic - Orange Sponge Cake

Orange Sponge Cake

Our Mom Eugenia - Mosaic - Greek Salad with added shrimp

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Greek Salad with added shrimp

Naked Lunch - All organic ingredients!

Naked Lunch

4.4(50 reviews)
0.1 mi
•$

Ok ok ok. *excited, trying not to hyperventilate* ... I'm a vegan-for-lifer and a HUGE fan of…read moreWilliam S. Burroughs, so this little cafe lunch counter deal tucked away in a shopping plaza market ROCKED my WORLD. We were in Mclean for the morning, attending the "celebration of life" of a dead friend. Yes, awful reason to be in the area, definitely looking for some comfort food that afternoon, my husband searched Happy Cow for a place we could get some vegan eats, and Naked Lunch popped up. All I needed to hear was the name and it was like "lez go." ... Food expectation-wise, I was too distracted by the name to care. So we get there and the place is amazing. MOMS, (MOMs Organic Market), is a big beautiful welcoming store with wall-to-wall natural environmentally-sound health food & products. Staff members are friendly and eager to assist. They even give you a free reusable bag on your first visit. In the corner of MOMS sits Naked Lunch. We got giddy when we saw all the vegan menu options. I settled on cauliflower tacos and my husband got a sushi bowl. It was a beautiful day and we walked to the courtyard across the block that is all set up for picnic dining. When we started eating, neither of us could speak. This food is beyond delicious. It is fresh. It is organic. It is INCREDIBLE. It's the kind of meal that makes you rethink the way you've been doing lunch up until this point. Like, oh wow such simple ingredients can be this good!? The only thing I'd change is the lack of Naked Lunch tee shirts available for public sale as I would absolutely buy one if I could. No question this will be our go-to ANY time we're in the area.

Decent vegetarian/vegan options! I did find the food itself to be bland, but the sauces help. My…read morefavorite sauce is "sweet heat". It adds a delicious sweet and spicy flavor to the meals. The ladies behind the counter are really sweet and patient, and the service was pretty quick. I like how clean and healthy the ingredients taste. I got the sushi bowl during my first visit. It was good! During my second visit, I got the vegan BLT, which I didn't like since the bread was too hard and the fillings were lacking in quantity. I would come back for a custom bowl and that dreamy sweet heat sauce. It makes anything taste good!

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Naked Lunch
Naked Lunch
Naked Lunch - Menu.

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Menu.

Angel N Evil - Healthy N Delicious food

Angel N Evil

5.0(16 reviews)
2.9 mi

What a gem of a surprise, Angel n Evil. This place is tucked away in the backside of a non-descript…read moreoffice building (if you're picking up and it looks like you're headed towards the loading docks, you're almost there). Found this place on one of the food delivery services and was pleased to see it was a short hop away (less than a mile south of Mosaic District). The menu is pretty condensed, but continues to evolve as this is a relatively new joint. That said, a small menu often times means each and every dish is excellent (jack of all trades, master of none)? I picked up the Cucumber Tuna Cup-bob, Cucumber Tuna Rolls, and Cucumber Kimchi. All were top notch - fresh, light (healthy feeling), with good flavor. Everything tasted original and the freshly prepared. The Cucumber Kimchi had a decent kick to it (spice), so beware if you're used to less spicy kimchi. The bonus and probably what sets them apart is their focus on quality ingredients (halal meat with korean food? unheard of!). I'd love to see them add an option for 100% grass fed beef as well. Overall, I'd take this place any day of the week over a similar bowl-spot (like Chipotle or Rasa. TL;DR: A fantastic fast-casual spot to pick up some healthy/light, yet flavorful meals. Take advantage of their current "grand opening" pricing.

Wow! Where do I even start. To find this restaurant they share the same space as Cafe K just make…read moresure you tell them you're there for Angel n Evil to speak with the owner. The owner is super kind and was walking through the menu and gave me a sample of their milkshakes. They are very good, using the natural sweetness from the fruit. No artificial stuff here! As for the food it's absolutely delicious. The shrimp fried rice was cooked beautifully and had so much shrimp. The bulgogi cup-bob was wonderful filled with so much well prepared ingredients and flavorful. For a restaurant that has a motto of healthy food the food definitely doesn't lack in the flavor department. Everything tastes so home made. Definitely check out this hidden gem if you're looking for some healthy delicious korean food options!

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Angel N Evil - Healthy food can be medicine for the mind and body.

Healthy food can be medicine for the mind and body.

Angel N Evil - Cloud Cookies

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Angel N Evil - Nut cookies

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Nut cookies

RASA - Open Sesame bowl

RASA

3.8(123 reviews)
0.0 mi•Mosaic
•$$

I was in the Mosaic area and seeking a salad... I saw there was a Sweet Greens nearby, so after…read moreparking in the garage, I walked through the inside area to get back to the street to the Sweet Green and I saw Rasa... I immediately smelled the amazing food and thought I'd enjoy stopping in... Glad I did! I had no idea what I'd want to get as I liked many of the things they serve, but the guy in front of me got the Chicken Tikka Bowl, so I watched them make it and thought that looked nice and got one too, except I opted for their hot chili chicken in mine. The nice lady working the counter let me have a sample of the chicken before I ordered it and I really liked the spices and heat level. I also sub'd out the chicken peas for their saag (maybe they call it spinach), as it looked pretty legit. Upon digging in, the first thing I tried was the saag and it was spot on, perfect! The greens were stewed down properly and the flavors were what I expect. This isn't the typical bland spinach you get from those "kabob" joints which are boring Afghan or Perian food... this tasted like greens stewed down with curry and spices to bring out a consistent, amazing, deep flavor - one of my favs!! The chicken was really good and tender, and I was realy surprised by how perfect the basmati was as well. Overall, I was thoroughly impressed with this visit! Sooo Very Tasty!!! Highly recommend stopping in!!!

First time in today. Sad I haven't tried it sooner. The place was nice and cozy. Food was…read moredelicious. I will be recommending this place to everyone. Has options for meat eaters and non meat eaters. Service was good, respectful, and attentive. Thank you Jorge, and Glenda for making it a great first time visit.

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RASA - Decor

Decor

RASA
RASA

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True Food Kitchen - salad - Updated October 2026

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