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    True Food Kitchen

    4.0 (2.1k reviews)
    Open 11:00 am - 9:00 pm
    Updated 2 months ago

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    TRUE FOOD KITCHEN ATMOSPHERE

    What's the vibe?
    Casual
    Trendy
    Moderate noise
    Dogs allowed

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    Recommended Reviews - True Food Kitchen

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    Air fried tenders OK, honey roasted carrots the best, and hangover refresher differently tasty
    A'Yanna E.

    Thanks so much for the farm to fresh food, generous marketing (coupon), and for the use of avocado/olive oil. Very cool experience here. I enjoyed trying the Hangover drink with the aloe Vera and sea moss! It had an interesting taste that tasted healthy lol which I love that! The air fried chicken tenders were interesting, a bit more burnt than I'd like. The sauces were different also not preference but interesting taste. It certainly tasted healthier. Angel was easy and kind and quick after I was finally attended to. I can appreciate being given a moment to settle myself while they cleaned before they came over to attend to me. Different than usual being hopped on as soon as you sit down I almost wondered if I was noticed but I think this is a good shift in service norm so keep it up. The interior is nice and sunlit like I like it! Not too bright of harsh lighting. I couldn't figure out how to enter though. I will be back. Go, enjoy!!

    Ancient Grain, V  Mashed potatoes
    Melanie J.

    Was super excited to try this restaurant out as they practice sustainable efforts when serving food. I had the ancient grain bowl with air fried chicken tenders and my friend had the teriyaki bowl. I personally forget to remove the edamame from my order, but my overall portion was really good for the price. Misha, was efficient and helpful with every question we had for him. The place kind of reminded me of a rustic restaurant with the open seating and neutral tones. We also ordered sides and I fell in love with their cheesy mashed potatoes!!!

    Buffalo chicken sandwhich
    Rudy M.

    The food is very healthy! The homemade ketchup was great with the homemade fries. The service was great very friendly and knowledgeable of their food. It's very comfortable inside and they offer outdoor seating. The buffalo chicken was awesome!

    Spaghetti squash casserole
    Justine T.

    Very expensive and poor quality food that didn't taste good. The spaghetti squash casserole was ok, but a bit too tangy. The chicken parmesan was also sour, and the pasta was cold. The air-fried french fries were so oily and soggy - it felt like they were actually deep fried and were not pleasant to eat. I didn't care for the peri peri ketchup, either. None of our food came out hot and fresh. It's almost like they just microwave the food, since some parts are cold and some are warm. Service was fairly quick but just alright. They weren't friendly or inviting. We sat outside on the patio and didn't like how close the tables were to each other. It was so close that the person sitting behind me could've hit my head if they leaned back in their seat. I was not comfortable dining here. I remember eating a turkey burger here about 10 years ago and did not like it, but I wanted to give them another shot since they seem to have lots of healthy options. I was sorely disappointed by their food, service, and atmosphere and won't be returning. Highly DO NOT recommend!!

    Chicken Parmesan
    Sydney M.

    I stopped by with my boyfriend and another couple on July 4th around 5. Luckily there was free parking nearby, and it wasn't very busy (probably due to the holiday) so we were seated right away. We sat outside which was lovely. For drinks, I had the Rosé Sangria which was delicious and refreshing, but not very boozy. I'm a lightweight and I did not feel a thing after this one. I also had the Indigo, which I knew would be floral, but it was powerful. Tasted like a flower in a cup - not my favorite, but stronger than the first. My boyfriend had the Crime of Passion and this one was so yummy - it's got a sweet but tart flavor and will wake you up. We tried the Thai Shrimp Lettuce Cups and I was a big fan of these. I wish they gave a bit more because this was barely enough for two, so I wouldn't recommend sharing. But it was flavorful and so fresh! A delicious little bite. For our entrees, I got the Chicken Parmesan and my boyfriend had the Lasagne al Pesto. I thought my chicken was perfectly cooked and juicy, and it tasted like a classic chicken parm. I didn't mind the squash noodles but they are a little mushier than regular pasta. My boyfriend absolutely loved his lasagna and I thought it was a clever pairing of flavors. I would come back for the food, it's certainly fresh and reasonably priced.

    Yan W.

    Brussels sprouts are still king. Cauliflower appetizer was good but I like the Brussels sprouts more with the flavors. Had the lasagne like item and it was pretty good. Prices still high especially drinks. They look great but there's really only a few ounces of liquids. This is true of the non alcoholic drinks. Advertisement for "healthy" fare still there.

    Carrot cake
    Flo S.

    It was a rainy Tuesday evening when I met up with former colleagues at True Food Kitchen, craving something hearty yet wholesome. I started with the cauliflower appetizer, which came with dates--the smoky, grilled flavor paired with the sweetness of the dates was an absolute standout. For my entrée, I went with the grass-fed burger with mushrooms. It was flavorful and satisfying without feeling heavy, and pairing it with the air-fried fries gave me that comfort-food fix while still feeling a little lighter. My colleagues ordered the quinoa bowl and a shrimp and noodle dish, and both looked amazing! And they look like they enjoyed it. We capped off the night with a seasonal carrot cake which was moist with a creamy frosting, which was the perfect finish. Overall, everything was consistently good, from start to finish. True Food Kitchen continues to surprise me in the best way, and I'll definitely be back to try more of the menu.

    Inside dining area
    K S.

    We were looking for an outdoor venue, but the day was iffy. True Food Kitchen had the perfect setup. When it started pouring, the server lowered the clear shades to keep the rain from splashing in. Our server, Olivia was sweet ,efficient and attentive. My wife was impressed with the Matcha Tea, me not so much - just not my thing. The peach lemonade was fantastic! As some of you may know, I am a burger guy, and the Grass Fed burger was cooked perfectly as ordered, nicely presented on a multi seeded bun. The flavor was good but not exceptional. I had the butternut squash soup which had a creamy texture and delicious. My wife had the Chinese Chicken Salad which was a good balance between veggies and protein served with an exceptionally great tasting dressing. I recommend True Food Kitchen for casual dining. They have a huge fully stocked bar, although we did not partake this time.

    True Food
    Jens J.

    Love the lively ambiance at the open, airy and attractively designed True Food. The restaurant runs like a well-oiled machine. Service was excellent. What we really like about True Food is that their food is prepared with high-quality and healthy ingredients. We went with a friend who insisted on ordering both the brussel sprouts and cauliflower starters. These dishes were good. Of the two, the brussel sprouts were better. Unfortunately, my pepperoni pizza was poor. Yes, the pizza's flavor was very good but the Neopolitan-like crust was so soggy and thin that it had to be eaten with a knife and fork. But maybe that's how True Food wants their pizza, and other people prefer it this way. JP ordered a turkey burger. To cut back on carbs, JP requested and received a lettuce leaf as the bun. The burger was excellent, though the kale that came with the dish could have stood more dressing. Our friend, also wanting to restrict carb intake, requested the meatloaf entrée, but without the mashed potatoes. Myself, the boy from Idaho, could never say no to mashed potatoes. Our friend was surprised that the meatloaf only came with carrots. The server explained that the potatoes would have been the other vegetable. Our server graciously then brought our friend a bowl of steamed broccoli to supplement his dish. I tried the meatloaf and it was excellent, definitely prepared from high-quality beef. For a beverage I ordered iced tea. I didn't like that the tea turned out to be a fruity hibiscus variant. When I order iced tea, I like to get iced tea. But overall, our dining experience was very good. I do recommend making reservations.

    SPARKLING PRICKLY PEAR TISANE
    Toya D.

    Attended my friend's birthday dinner here. It was everyone's first time dining at this location, and my first time even hearing of this restaurant. What I had: *SPARKLING PRICKLY PEAR TISANE *MEATLOAF w/cheesy mashed potatoes, honey roasted carrots, mushroom jus, microgreens *FLOURLESS CHOCOLATE CAKE (the birthday girl) Our server Dominick was a gem, offering hospitality and honest food recommendations. We'll definitely be back to try some other food options. __ I eat. @f.hux I thrift. @DCthriftish

    The bite !!
    Tori H.

    I came for a winter brunch, and I would definitely recommend making a reservation ahead of time! My party of 8 had a nice table in the back. Service: Our waiter was so slow and so inattentive. He did not bring waters, or take our orders for appetizers. We were sitting there for such a long time waiting for service. (Hence my 4 stars instead of 5) it was so frustrating! Our meal took 30-40 minutes to come out! Food: The food was the highlight though! The Brussels sprouts were charred and cooked to perfection! It feeds about 4 people so we ordered two for the table! It was lemoney and so so good! I ordered an avocado toast and this was by far the best one I've had at any restaurant!!!! It came with a side salad, which is too healthy for me haha but the bread was toasted to perfection and the egg and seasoning worked so well together! I dream of this!!

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    26 days ago

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    22 days ago

    Andrew and Marissa are great! Great service and amazing food! I will be back! Great vibe!

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    17 days ago

    Love the kale salad. I would come back to true food for the food, the rest leaves room for desire.

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    Thank you Stephanie!

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    2 months ago

    We had a wonderful meal at True Food! Angal was the best server and super nice! Would come back again 100%

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    3 months ago

    Very nice food, pizza is great, dumplings and shrimp are to die for. Service is great, highly recommended

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    Page 1 of 52

    Ask the Community - True Food Kitchen

    Is there a free parking garage nearby?

    Yes.

    Can you make a reservation for the patio?

    No it's first come first serve. Just ask when you check in with the hostess

    Do they serve halal meals?

    No they don't

    Dog friendly patio?

    Yes! Brought my two pups with me

    Is there outdoor heaters for the outdoor tables?

    Yes

    Does anyone know if they have Happy Hour specials?

    Certain locations mosaic district doesn't have it.

    Happy hour specials?

    No. I came here periodically for the last 2-3 yrs and they didn't have any Happy Hour specials. Not sure if they have changed this. All of the other restaurants have specials starting at 3 or 4pm.… Read more

    Is breakfast/brunch only available on the weekends? Or is it every day?

    Brunch served Saturday & Sunday, 10-4 unless they changed it but I have been to the brunch on Sunday. Always a full house but delicious meals. Enjoy.

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    Sunflower Vegetarian Restaurant - D6. Fantasy Roll

    Sunflower Vegetarian Restaurant

    4.2(563 reviews)
    2.8 mi
    $$

    I recently went to Sunflower Vegetarian Restaurant for a late dinner and had a great experience. We…read morewere able to get a table immediately, got great service, and shared some delicious dishes: Wonton soup: warm, hearty, delicious wontons Steamed dumplings: perfectly cooked, full of flavorful vegetables Hong Kong tofu: a solid tofu dish Eggplant-good eggplant dish

    My boyfriend and I have been going to events in Northern Virginia, and after a long absence, we…read morestopped at Sunflower to get a meal. (Really, when I checked in on Swarm, it had been 13 years since my last visit. Now we're going every month or so.) While I noticed some updating--there's more wood paneling, and the menu is sleeker, for lack of a better word--the restaurant still has a warm, friendly vibe with sunflower imagery throughout. The menu is a twist on Asian food, with plenty of analogues, chunks of soy and/or wheat protein, and some vegetables. It's not all vegan--a few dishes have dairy and/or honey, and I suspect one of the noodle dishes uses egg noodles--but those items are clearly marked. We were last there on Thanksgiving and tried a few new things. The veggie kabob reminded me a bit of the kabob at the late, lamented Harmony Cafe in Georgetown. Sure, I'll get that again. I'm not so sure about the mushroom dish. I do love mushrooms, but perhaps this isn't the way to go about it. On prior visits, we've gone with old familiars. The fried "chicken" appetizer (chunks of soy protein and mushrooms fried and served with a spicy ketchup) are a classic. I am still trying to find my go-to entree. Maybe the Crispy Happiness (chunks of soy protein and shredded vegetables cooked mild)? It's a bit far from DC, but it is worth the trip.

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    Sunflower Vegetarian Restaurant
    Sunflower Vegetarian Restaurant - Wonton noodle bowl

    Wonton noodle bowl

    Sunflower Vegetarian Restaurant - Black Dragon (Maki)

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    Black Dragon (Maki)

    Chay Restaurant - Spicy Huế Noodle Soup

    Chay Restaurant

    4.7(208 reviews)
    4.7 mi
    $$

    There's a reason why this place is in the Yelp top 100 list! Such an amazing vegetarian/vegan…read moreplace. We tried the summer rolls, fried rice and the noodle soup and it was so comforting! Extra points for the ambiance and extra extra points for not decorating with fake plants! The place is busy so plan accordingly if you are visiting on a weekend or in the evening.

    Chay Restaurant is highly praised in the vegan community for its extensive vegan options and…read moreauthentic Vietnamese menu. I was very excited to enjoy lunch here with my family and see what the hype is all about. The inside was a bit cramped. They tried to pack as many tables in the venue as possible so the walkways are narrow. There isn't even room for a host stand near the front door so at first I thought it was a seat yourself restaurant. An employee greeted us promptly and pointed us to what table my family should sit at. Once seated I noticed I could not pull my chair out very far before hitting the person behind me. My 2 year old daughter wanted to sit on my lap but there was not enough space for me to do that without interfering with the person behind me. For reference I am 5 feet tall and 112 pounds. I very rarely feel cramped but the proximity of the tables was a little claustrophobic for me. We ordered Chay Nuggets, the vegan Banh Mi option, and Pho. All the food lived up to my expectations. Hands down the best Pho I ever had. The base of the broth was good on its own, and beyond compare once some of the available sauces and toppings were added. I was impressed with how many vegetables were included in this dish. This dish was hearty and I would definitely order it again. The nuggets were a great option for my daughter. They were less fluffy than an American style nugget and nicely crisped on the outside with slightly sweet sauces for dipping. The Banh Mi was good but my least favorite of the items ordered. My husband and I both wish the tofu was a little more prominent and hearty rather than shredded. I am not sure if the way they prepared it was more authentic. Regardless the flavor was good and the baguette was memorable with a little crispness on the outside and softness in the center. While the food was worth coming back for, the service and indoor dining would make me want to take my food to go. It did not feel like a family friendly business. My daughter wanted to get up and walk around and I felt some glares from the employees. In general there was no warmth from the employees. There was no checking in on our meals or any friendly conversation at the table. Thanks Chay for so many vegan options and I am happy I finally got to check out this highly rated business.

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    Chay Restaurant - Welcome to Chay Restaurant

    Welcome to Chay Restaurant

    Chay Restaurant - Baby clams app

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    Chay Restaurant - S3 platter

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    S3 platter

    HipCityVeg - Burger

    HipCityVeg

    4.3(1.2k reviews)
    11.3 mi
    $$

    I love you guys sooooooo much omg. my go to order is the meal deal with the basic b burger, medium…read morefries, campfire bbq, and sweetened green tea. holy crap it's so good. honorable mentions are the philly cheesesteak and veggie burger as well I was devastated when the DuPont circle location closed. I need the Chinatown location to never close so I'm writing this review

    This was really good!! I had this place bookmarked since the previous time I visited DC. We had…read moreattended a hockey game and were starving afterwards. As we were walking back towards our hotel, we actually were passing here so I chose it for our din din spot. I thought for sure it was going to be packed but luckily it was not. I knew I wanted a burger but was struggling with choosing which one. Hubs knew he wanted the Cheesesteak and knew I wanted fries. I went with the Smokehouse burger. We grabbed a seat and did not wait long for our food to come out. I really enjoyed my burger and scarfed it down! I paid for sauces, which were tiny and super overpriced. Hubs enjoyed his cheesesteak but he prefers meat. I had a bite and thought it was really flavorful and very closely tasting like the real thing. I noticed later this is a chain, which is pretty cool. I think the prices were pretty steep so I might skip on the fries next time. The food could have been warmer as well. Definitely worth a visit and will most likely be back when in DC again.

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    HipCityVeg
    HipCityVeg
    HipCityVeg

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    Oyster Oyster - APPLE GREEN CORN MASA, MAPLE-MISO ICE CREAM

    Oyster Oyster

    4.6(121 reviews)
    11.4 miShaw
    $$$$

    This was a mind-blowing experience with phenomenal execution of what is honestly a challenge -…read morelocally- and responsibly-sourced ingredients in a predominantly vegan space. The only dish that wasn't that impressive was the namesake oyster. But every other dish stood out, service was excellent, and the entire staff is very familiar with the multi-course menu. The ultimate highlight for me was the mushroom, among the best I've had, with a rich and spicy seasoning that elevated the dish. If I lived in DC, this would be a perfect date night spot.

    I appreciate and am a big fan of their dedication to locally and responsibly sourced ingredients,…read morethe level of care they give every ingredient, the engagement and knowledge of the staff, and the overall layout of the small space was very nice. Phenomenal philosophy that fell short of execution for our party of 4. The wine and juice pairings were a bit hit or miss. NA sparkling Riesling for the juice pairing was an absolute delight. Many of the wines just fell pretty flat for us, not much body, not really adding to the dishes served. Juices were overall very interesting! Again, super cool that they offer full NA pairings. The standouts were the oyster and their divine bread service with marigold vegan 'butter'. None of the courses were bad, but many of them were very interesting sounding but didn't really shock and awe us in terms of flavor - just a decent bite or two. None of us were really taken aback by any particular dish. Pay for food in advance, tight reservation windows meant we got the boot and didn't really get to chat over our final dessert/digestifs (we were offered to hang out in an adjacent to the restaurant private dining room, but we had to wait there for our table originally... so we just headed home), and the overall price point... combined with everything else just made the experience very mid overall. We were really looking forward to Oyster Oyster, but it was a miss for us.

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    Oyster Oyster
    Oyster Oyster - POTATO DUMPLINGS BRAISED GREENS, SESAME, POTATO SKIN BROTH

    POTATO DUMPLINGS BRAISED GREENS, SESAME, POTATO SKIN BROTH

    Oyster Oyster - Packed bowl

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    Packed bowl

    True Food Kitchen - salad - Updated May 2026

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