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    Transform 180 Training - SLU

    4.6 (9 reviews)
    Open Open 24 hours
    Updated 3 weeks ago

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    Services - Transform 180 Training - SLU

    Group fitness

    Personal training

    Virtual fitness classes

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    10 months ago

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    Ask the Community - Transform 180 Training - SLU

    Does this gym has a glute ham raise machine? I didn't see it when I tour it last time, but saw it on some pictures posted on google map. Not sure if I missed it or they have removed it. Thanks!

    Yes, we do

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    F45 Training Seattle Central District

    F45 Training Seattle Central District

    (26 reviews)

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    My friend got me a 7 day trial for $25. What a steal! I got…read moreher money worth by attending 6 times. My body needed a rest day for sure, these classes can be intense, but it makes you feel good. Most instructors are super fun, there were some I did not care for, I do not remember their names since I was just there for a short period of time. JD and Chris were very kool, oh and Sam. Who would have thought spin can be hard :))) I took their classes the most, not intentionally, and we had fun every time. It is very important while you are running out of breath :D I liked how my body was changing and how my stamina improved even in that one week. I am good at cardio and flexibility; I thought that weights are not my thing, but these awesome trainers proved me otherwise. F45 is not only a group class facility but a strong, caring community. And they make you feel like you are part of it very quickly. The instructors take classes with us too sometimes and they push you gently, I felt inspired not annoyed. My friends have an unlimited class and that is how you get your money worth, I checked Dallas, their promotion is $30 for 3 classes. Unfortunately, there is none close to me, and I know myself, if the gym is more than 10 min drive, I won't go. It is fine, cannot wait to come visit again and see those lovely peeps at F45.

    Great class. Highly recommend arriving early as parking can be tricky - there's a lot of no parking…read morebetween 6-6 signs around the block

    F45 Training Eastlake - Tonya - trainer and member of the

    F45 Training Eastlake

    (11 reviews)

    Eastlake

    I just had 3 classes here. I am coming back many times!…read more I've taken F45 before in another location so I knew what I was getting into- hard, fun, varied workouts. I got more than I expected. It started with a very knowledgeable Trainer who signed me up and gave me all info I needed. When I arrived people were friendly. The workouts are fun and hard as I remember. I was approached by 2 of the trainers to check on me and also to give me info re changing my movements to maximize my ability to gain strength. The trainers are highly experienced and educated in strength training and physical movement. The managers and trainers are very friendly and approachable. F45 workouts are the most fun in the world just my opinion)- and this is a wonderful place to maintain and increase your fitness with expert trainers. I will be there- you?

    I'm a former F45 coach and I'm joining as a member. They offer towel service: a high-end perk that…read moreconvinced me to stay. More importantly, though, here are some primary reasons I stayed: 1. LOCATION is great! Open windows allow lots of light, making for a pleasant space to work out. 2. RESPONSIVE staff. Immediately replied to texts. Katie, a temp manager (maternity leave), was superb! 3. STELLAR coaching - this from a highly technical coach. We all need coaching and I got some, especially from Coach Juan who is not only good at coaching but is also super nice! Tonya is a beast with clear and amazing cues for coaching. 4. CLEAN studio with good equipment. Other studios that I've been to have damaged equipment on the floor. Didn't see any at Eastlake. Equipment was well maintained. In addition, they have Olympic bars! Also, bathrooms are super clean and always stocked. 5. FRIENDLY community. This was a bonus. I don't care much for community but they built a solid one here. SIGNED UP for unlimited membership.

    The Armory - Snow day at the armory!

    The Armory

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    My boyfriend Cody and his buddy Euzel have known Joel the owner of the Armory for a few years now…read more They worked out with him when he was a trainer at ECA. Since then, they have followed him up to his new gym! I swung by a couple of Saturdays ago and did a 30 min workout here with the guys. I didn't know what to expect, especially since I have never been to a crossfit gym before. Our workout that morning was more conditioning exercises and I actually enjoyed it! We did the 9 AM workout with Coach Anna. I struggled with push presses and Joel and Anna were there to walk me through the movements when my form was not correct. Thank you! Cody was sore the following days and could barely lift his arms. I was decently sore as well. Meaning it was a great workout and it was only 30 min! It is a great space, very clean, and the coaches are very enthusiastic for you to be there! I'll definitely go by again when I am around on the weekends more!

    Checked out several gyms in the area having just moved here from CA and my sister and I decided to…read morego with this one because - it seems to be a great community. Everyone has been really friendly and nice, and the instructors are great about explaining things for noobs like us (we've never done CrossFit before!) - also major plus, there are about the same number of women as men attending classes which is super inspiring and makes us feel comfortable. - nice, clean and well organized. We're doing a competition to get back into shape so decided to do unlimited classes and weekly training. We'll report back in a couple months on progress made

    Transform 180 Training - SLU - healthtrainers - Updated May 2026

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