I've been training at Flex for almost 5 years now, at least once a week. It's kind of become part…read moreof who I am. I came in in 2014 as an injured runner who needed to mix things up and build some strength to reduce injury issues. I had a consult with Ron (the owner) after some googling, and he set me up with Katie. Katie is a great fit for me! And is great in general! A couple points I like about the gym: It's pretty small and there's a good sense of community. People are friendly and talk to each other. I think since people are mostly always with a trainer, people aren't on their phones/headphones like I've seen at other gyms. Also, the ratio of women at the gym is higher than other places, which is a plus. And lots of LGBTQ folks around too. For me, the location of the gym is really convenient between home & work. Oh, and huge packages for training - just pay your trainer directly by the session. I love that. Each trainer is self-employed (and pays rent to Flex) so you're working directly with them. Personally I venmo Katie for 4 sessions at a time because that works for us. She's very flexible with carrying over, rescheduling if I need, etc. About Katie as a trainer: She's cool and has become someone I very much consider a friend. She's encourage me to set bold goals and push myself, while also being kind and encouraging. For me, I'm not interested in losing weight and I like that she doesn't focus on that. (I think if losing weight is important to you she would support you, though.) In fact, sometimes I get into negative self-talk thinking about the numbers and she's always encouraging me to think more about how strong I have become. And I have gotten so strong! I didn't think of myself as a weightlifter before but now it's legitimately one of my favorite activities.

This place is great. I'd never done personal training before and was a little intimidated to start,…read morebut I'm glad I did. Ron is an excellent trainer and very kind. I've only been doing it for a month but already can feel the results.

I trained with James for over one year and, I can confidently said, he is the best trainer I ever…read morehad. My goals were to loose 15 pounds and tone area that, at the age of 52, starts moving even if you are not!!! With James I was able to reach my goals and never get injured lifting weights. James is very knowledge and during his section he's truly focused on his clients, constantly making sure your form is perfect. I would have keep on training with him but I relocated across the country. I still use his work outs, and his nutritional advice. I interviewed and tried few trainers where I live now, but they have real big shoes to fill!

Time for an update... James is still the man!…read more I'm going on 3.5 years with James now, and he's still the best trainer I could ask for. I see him 2-3 times weekly and am pumped every time I go to the gym. My fitness journey has evolved a lot over the years, and whether I'm bulking or cutting, James has made sure I have the tools to achieve my goals in a healthy and manageable way. He provides guidance for both my nutrition and my workouts, and I always feel confident that I'm walking away with a solid plan, which I definitely need. James is also my biggest cheerleader and motivator, which became ever more evident as I prepared for my first fitness competition recently. James encouraged me to do the show and to challenge myself with a new goal. I wasn't sure I could do it, but James was there every step of the way to boost my morale and give me confidence. He was patient with me and put up with my hangry moods. As a result, I felt confident and comfortable on stage and nabbed a 2nd place bodybuilding trophy - not bad for my first time out. I will readily recommend James to anyone who is looking to tackle their fitness goals, no matter what they are. He's a great trainer and friend, so do yourself a favor and hit him up.

I love this gym! It has every piece of equipment you could imagine, spread across multiple eclectic…read morespaces. The atmosphere is welcoming, and the customer service is fantastic. Nathan gave me a warm tour of the space, and Ben made billing and signup easy. We were in Seattle for five weeks and picked Rain City Fit for its great reviews and flexible pricing. It totally lived up to the reviews.

Great atmosphere, extremely friendly members and staff. Can't wait to go lift there again when I…read morecome back into town

They are serving up a nice product here. Gym is always clean, I've never been when it was too…read morecrowded, and it is in a safe and convenient location. There is usually decent amount of street parking in the block or two surrounding the gym and Trader Joe's is next door and the Coop down the street, making it east to knock out two birds with one stone. Everything was always in well- maintained, functioning shape. Their is every machine you are likely to need, with some doubled up and the enough free weights and other equipment to get done what you need to. It is also nice that the aerobic machines face out to the street. Adam helped singed me up and was always a friendly, upbeat personality to deal with and they seemed pretty straightforward in how it all worked. I recommend this place!

This gym and Anytime Fitness gyms in general get so many things right…read more A ton of useful equipment, good locations, good staff, and the other members are generally kind and considerate. A thing that could improve this location is optimization of utility of space as the space is certainly limited. Other than that, this is a beautiful gym in a good location, well maintained, regularly cleaned and it seems they renovated it somewhat recently!

I've really enjoyed my experience at the summit location of Local Fit as a beginner in lifting. I…read moreselected the 2 classes a week membership option. The classes are easy to schedule and the trainers are really warm, encouraging, and super helpful. I was a bit nervous about lifting before I started but I'm really glad I did!

Location is everything, and the team is so friendly, educational and will give you guidance on your…read moreworkout goals, that's the type of care anyone would want. There is ample space and equipment. It is truly a hidden gem, from the type of care they provide to the usually tips and workout routines you learn. Highly recommend!

They were great. Osiris and his son are totally dedicated individuals who were both friendly and…read moreunique. The first visit where I signed up for a membership I found myself chatting for over an hour with Osiris afterwards! I never once felt like they tried to upsell me or pressure me for anything. They wanted to work with me when I decided THIS was the place, but I would probably have to move in a few months so I wasn't able to give a year commitment. They gave me a really good deal. In terms of the typical things one would worry about with a gym, it was never crowded, I always had the machines I needed, and the 2 bathrooms never had a line. It was also very clean. So in conclusion, I'm sorry I had to move and if I wasn't I'd still be at this lovely place. The care and personal dedication that run this place isn't something I thought I'd find in a gym that had the machines I was looking for. Too bad I can't drag them to West Seattle.

I stayed at an Airbnb in downtown Seattle for two weeks and urban fit was just down the block…read more Great environment and all the equipment you need. Shout out to Osiris!

I'm updating my review because my experience with Henry's changed significantly over time…read more To be fair, my first few months were genuinely enjoyable. The facility is beautiful, and I had an excellent personal trainer who made coming to the gym something I looked forward to. Much of my positive experience was because of her, not management. Looking back, there were already red flags. When I signed up for personal training, I believed I was agreeing to pay around $600 for six months of training. It wasn't until later that I realized it was actually about $600 per month for six months, a much larger financial commitment than I understood. Whether intentional or not, I found the pricing presentation misleading. Where my opinion changed completely was management. Over time, I observed a pattern of defensiveness whenever legitimate concerns were raised. Instead of listening to constructive feedback, management often dismissed it, shifted responsibility back onto the customer, and framed recurring concerns as misunderstandings rather than considering whether their communication or business practices could be improved. That left me feeling unheard and made me lose confidence in how the business operates. After my experience, I researched Henry's further and found many other people describing similar concerns involving confusing contracts, difficulty cancelling memberships, continued billing, and collection threats. Reading those accounts made me realize my experience wasn't unique. While I can only speak to my own experience, it was concerning to see so many people raising similar issues. I also found it disappointing that a business which publicly emphasizes community and inclusivity did not seem to demonstrate the same level of empathy or flexibility when members experienced unexpected hardships or needed reasonable accommodations. In my experience, there was a disconnect between the values the business projects and the way concerns were handled. This is subjective, but I've also always felt uncomfortable with some of the cultural artwork displayed throughout the gym. While I understand the intention may have been to celebrate different cultures, some pieces came across as stereotypical rather than thoughtful, and it never sat quite right with me. Finally, I noticed that the gym's Google rating has increased substantially over a relatively short period after remaining much lower for a long time. I don't know what accounts for the change, but it stood out to me given that similar complaints continue to appear on other review platforms. I genuinely appreciated my trainer and the quality of the facility. Unfortunately, management's lack of transparency, accountability, and willingness to accept constructive criticism ultimately overshadowed those positives. Based on my experience, I cannot recommend Henry's Gymnasium.

Wow is all I can say. My husband is a gym guy, he tries gyms in every city or town we visit on…read morevacation. After 1 visit, he told me I needed to try this gym and he wasn't kidding. Walking in you are greeted by one of the nicest guys, he makes you feel welcome without being pushy. Since we are in town for vacation and getting a day pass, he informed us that all day pass dollars collected are donated to a specific charity connected with the gym. Each Henry's gym location has a charity they donate to. Such an amazing group of people who are willing to donate to a local charity to help the community. On to the actual workout. There are 2 floors with specific lighting to help your body and mind while putting in your hard work. The equipment at this gym Gym80 and Hammer Strength Equipment are smooth, clean, well maintained and comfortable to use. If you are not into loading and unloading your own equipment, head up to the 3rd floor where you will find all the pin loaded equipment. My legs are on fire, they have equipment at this gym I've never seen before. My glutes are gonna be hurting tomorrow. Every pin loaded machine was easy to use and smooth. On to the basement level/plate loaded machines (where my husband spent most of his time) beautiful red lighting, great overhead lighting so you can see your progress, clean, unbeat up plates, smooth equipment that goes up without chains clicking or belts squeaking. Don't visit if you are expecting to get away with poor gym etiquette, every machine is expected to be wiped down (as it should) and unloaded for other people. This gym gets 5 stars from my husband and I. If we could give 6 stars we would but 5 will have to do. We are looking forward to heading back in the am.

We have been working with Nev for the last couple of months and it has been a great experience. We…read moreapproached her with issues that had resulted due to our sedentary lifestyle and she has helped alleviate all of the problems from the get go. Her techniques and exercises have helped improve our lifestyle. She is flexible with her availability and location. That makes it easy. I'd highly recommend Nev to you.

Nev is the absolute best!! I came to Nev apprehensive…read morebecause I struggle with pain issues that have made it difficult to work out in the past. I used to be scared of spending days in pain after a workout, but after working out with Nev, I feel like a completely different person! Nev listens and takes all my issues and goals into consideration, which combined with her deep and intuitive understanding of biomechanics has worked wonders for me. For the first time, I can work out safely and without pain! Nev has not only helped me get stronger, but also importantly works with me to build a strong foundation for progressively more challenging workouts. I leave every session already looking forward to the next one, which is a first for me. Nev not only pushes me in the best way in the gym, but her lessons have also helped me unlearn years of bad posture outside the gym. I highly recommend Nev to anyone looking for an amazing trainer!

I tried the jumpstart trial membership and later signed up for a full membership and had a great…read moreexperience with them! I started going to the gym (another gym) earlier this year but I didn't know what I was doing and would just go around the gym trying different machines. Then I switched to pro fit and saw results immediately. I saw more progress in one month with pro fit than the previous 3-4 months at the other gym! And I'm not even exaggerating. I love that they would put up a workout on the board for me each time I come in and would try to squeeze me in when I couldn't make my usual time. Everyone was really friendly and would greet me each time I went in, and I was pleasantly surprised that all the trainers learned my name. I worked mostly with Chris and he was amazing! I I remember I could not run for more than 2 miles comfortably right before joining pro fit, and three months after, I can comfortably run 6-7 miles and broke my personal record again and again without intentionally trying to improve my running stats. I'm training for a half marathon, and that to me three months ago was unimaginable. They also have a body scale that breaks down your muscle mass and fat mass by arms/legs/etc, which has been really helpful in tracking progress. I had the silver package for three months and they are not cheap. But I'm still very glad that I tried them out and imo it was a small price to pay to get into better shape and more importantly develop habits that will help me with my workouts in the future!! 100/10 would recommend - I wish I could give them more than 5 stars

Decent enough equipment, but it is quite small. Worst part is that seemingly everyone in this gym…read moreREEKS. So bad it is as if half the patrons have never heard of deodorant in their entire lives. I get that it's not nice to tell your customers to make themselves not smell like death, but it also isn't nice to have your customers work out in stench so pervasive that you could cut through the haze in the air with a knife. Not the gyms fault that its clients have no sense of hygiene, but it is their fault for not telling them they smell like ass.

I joined Pro Club as part of the 20/20 LifeStyles program to lose weight. Facilities are…read morecomfortable; women's locker room has sauna and jacuzzi; mirrors with good lighting, free day lockers or longer to rent. Very friendly and helpful desk staff. If you're looking for a trainer, you simply CANNOT do better than Will Harrison! He has been coaching me for almost a year now and I've gone from wheezing just to climb stairs to doing weekend forest hikes with my teenage son (down 90 lbs!). He challenges me every session, but it's never past my ability to accomplish. He's understanding and fun and a master of exercise knowledge. I can't recommend him enough!

My good friend has a membership here and This place had amazing reviews so I came here requesting…read moreinformation on purchasing a week pass since I was going to be working in the area. I now understand it's for members only however your staff did not have to be extremely rude. A simple "sorry ma'am" would have been sufficient. However the staff seemed angry and annoyed at the question and went off on me basically embarrassing me in front of gym members. My friend was sooooo embarrassed for me especially her paying a paying member and had to apologize on their behalf. Please train your staff to be polite. No need for the theatrics, they treated me like I was a criminal.