I tried the jumpstart trial membership and later signed up for a full membership and had a great experience with them! I started going to the gym (another gym) earlier this year but I didn't know what I was doing and would just go around the gym trying different machines. Then I switched to pro fit and saw results immediately. I saw more progress in one month with pro fit than the previous 3-4 months at the other gym! And I'm not even exaggerating. I love that they would put up a workout on the board for me each time I come in and would try to squeeze me in when I couldn't make my usual time. Everyone was really friendly and would greet me each time I went in, and I was pleasantly surprised that all the trainers learned my name. I worked mostly with Chris and he was amazing! I I remember I could not run for more than 2 miles comfortably right before joining pro fit, and three months after, I can comfortably run 6-7 miles and broke my personal record again and again without intentionally trying to improve my running stats. I'm training for a half marathon, and that to me three months ago was unimaginable. They also have a body scale that breaks down your muscle mass and fat mass by arms/legs/etc, which has been really helpful in tracking progress. I had the silver package for three months and they are not cheap. But I'm still very glad that I tried them out and imo it was a small price to pay to get into better shape and more importantly develop habits that will help me with my workouts in the future!! 100/10 would recommend - I wish I could give them more than 5 stars read more

I signed up for the Jumpstart package and really enjoyed the personal training. It was personalized and the instructors are very focused on you as an individual. I also really liked the solo workouts because they give you a routine to follow which is much more motivating than simply coming for open gym. I am very cautious about COVID19 and felt they did a good job of limiting the number of people in the gym, creating "zones", and having lots of cleaner/sanitizer around. The instructors wear a mask the whole time, and it's optional for the students. I highly recommend this gym! read more

I feel like the trainers at ProFit are really top notch and know their stuff when it comes to PT. Be prepared for the first work out - it's super killer, and took me about a week for my body to recover from it. You definitely come away from a 30-min session knowing you had a really good, tough work out. There are no lazy, easy work outs here! I wish they had a shower here, so that I could have come for training during my break from work in the middle of the day. But you can't have everything! Things I really liked: - getting a hard core work out in a short amount of time - free parking in the garage - knowledgeable trainers who can answer questions - new equipment - easy scheduling If I hadn't just lost over half my income, I would have definitely signed up for more training sessions and I plan to be back in the future. Out of all the trainers I've worked with in the past, these are the best! read more

Just recently completed the jump start program with the trainers here at Pro Fit and I loved the ass-kicking workouts that they put me through. The trainers are chill. The workouts pleasantly challenging and they were easy to schedule. I appreciated that they had the padded boxes for box jumps. I think that the traditional hard boxes are tough on the joints and can be potentially dangerous when you start to run out of steam. Parking is easily available just for the clients considering the busy crowded area. The jump start program is a great deal if you want to check out the vibe of the place and it's a great way to just going. There's not much else to say because aside from the workout that you will get, the rest of it is easy and so are the 5 stars ;) read more

The best resource for training in-person is www.TheSixFigureTrainer. It's a really helpful blog, but there are also a few online courses. I took the advanced course because I wanted to figure out how to cut my schedule and still make the same income. read more

Awesome gym with great trainers. They keep track of your progress very closely and keep updating the work routine for maximum impact. The trainers are helpful and motivate you to do your best. They discuss and resolve any problems being faced by you and educate you regarding the various workouts they recommend according to your body and objectives. I have been continuing with them for over seven months now and still am as motivated as the day one for visiting the gym. The best thing about them is that they make sure that you are getting results for your time. read more

I recommend this gym to anyone who is serious about fitness and who loves the camaraderie of great, friendly coaches who are able to get to know the people at the gym individually. It is an experience I have never felt elsewhere, and I have had years of fitness in running, swimming, Crossfit, memberships at other gyms. Pro Fit Training Gym is incomparable. I am happy I found it. I had just finished a year and a half of going in and out of physical therapy for my shoulder when I finally was given the okay to hit the gym. I didn't hesitate to look for a place that offered one-on-one coaching, which is what I wanted. I didn't want to risk injury again. I started off with a Groupon at Pro Fit Training Gym and after those 4 sessions I was hooked. I had to buy a membership and keep coming back. What I appreciate most about the coaching/training at Pro Fit Training Gym is the organization. Detailed notes are kept of my unique progress. Any coach I happen to work with, even if it is a new coach I haven't met before, will already know my shoulder pain issues and will modify the day's work-out to accommodate. They know how much I lifted the last time I was in the gym, and they will know from the notes if the weight was fine or if I can do a heavier weight. This is excellent because it is so much information that I would not remember on my own. These coaches are knowledgeable about fitness. They know which exercises are best, which form to use, how to readjust my form to make sure I won't injure myself. I need that. And I love that they know how to make sure I get the best work out. I like that they understand (I understand it, too) that fitness will be a lifelong plan. I do not expect to recover from my injury in one day. I know it will take time. I like that no one rushes me to do 'more'. That shows me that the Pro Fit Training Gym coaches are not only knowledgeable about fitness, but they also respect fitness training itself. They aren't in it just for helping a person get a high from lifting heavy weights. They are serious about helping the person get to the point where they are ready to lift that weight in due time. The coaches encouraged me to go to the gym even on days when I am not scheduled to work-out with a trainer one-on-one. I show up on two extra days to do cardio. Here is where I appreciate the gym even more: because the coaches encourage me to try new things that I never thought possible. I didn't think I could do the StairMaster. I now can. Likewise, I didn't think I could lift a certain number of lbs. I surprised myself by being able to do so easily. I realize now that when I had gone to the gym in previous years I hadn't really done my full potential, but now in Pro Fit where I am under one-on-one guidance I can do more than I thought I could. The friendliness and encouragement from the trainers are in the right dosage: they tell me I do a great job, but they don't shove the enthusiasm down my throats in a fake way. It is a fun, genuine encouragement, and that makes me feel very comfortable to keep coming back. I enjoy this gym, and I am happy to be a member. I hope the reader of this review gives Pro Fit Training Gym a try and likes it as much as I do. read more

I have been working with Teri for the past month and half now and love her. I have certain restriction when working out due to heart surgery I had a couple of years ago. She has been attentive and doesn't push me beyond my limits, and allows me to listen to my body and takes breaks as needed. The whole staff is also super friendly and it's not an over-sized gym that feels too crowded/packed which is nice. I would recommend this gym to my friends in a heart beat! read more

There is no comparison to Profit. The attitude inside is contagious. No where can you find a gym that is as serious about getting inshape as it is about having fun doing it. If you're sick and tired of going to a gym full of people, mediocre trainers, and are just bored of the same routines...Profit is what you need. Everyone is down to earth and it's completely personalized to your individual needs. 1/2 hr sessions...luv it! read more

I have tried quite a few gyms and personal training in Seattle and by far Pro fit is the best service that I have come across. They are very personalized, flexible and customer focused. I am a skinny man and my goal was to put on 20 lbs of lean mass in the right areas. Dre and Jared designed the perfect program for me, made me work at affordable rates and at the end of it I gained 15lbs of lean mass. This is way better than what I have gotten in other gyms over the last 3 years! Plus, I did not use any supplements including the protein shakes during this time! The thing that stands out about this gym is that its all about personalization and Dre is not one of those PTs that has a fixed working formula, he works hard to stay updated and incorporates new techniques that shows results. He studies you, understands you and pushes you to reach your goals. Of course there are no short cuts, but you can be smarter in how you go about your goals. This is where Dre & Jared come in!. I look forward to my days of workout. It is not just the fact that I am self motivated but the overall experience too. Motivation was one my problems in the past actually. But this gym has been exceptionally good so far. Hence the review. read more

Pro-Fit is just what I needed. I've worked with a lot of trainers, joined every kind of gym, with varying degrees of success. But this really works for me. Here's why: - Although I've never liked strength training, they've helped me come to kind of like it - Rotating workouts between trainers means I don't get bored/complacent - In 9 months I've lost inches, increased strength, and created serious muscle tone. No small feat for a 40 (ahem!) "something" gal They have a strong group of trainers - 5 right now - each with their own, but complementary, style. They are really welcoming and nonjudgmental. I go in three times a week for a half an hour. It's always a good workout, but doesn't destroy me for the rest of the day. Pro-Fit as an investment I make in my health and happiness. So glad I found them, totally worth it! read more

Coming out of college I decided I needed to get back into the gym--my diet of cigarettes and coffee left my body the shape of a literal noodle. Luckily, I found Pro Fit. I have trained with 4 or 5 different trainers over the last two years and each one has been awesome. I go earlier in the day (probably because I'm self loathing enough to put myself through that) and I cannot get through the door before I get a warm "Hey Nick" and genuinely nice welcome. These guys are actually very cool and just being there makes you feel better. The sessions are packed with challenging workouts but never too much to handle. Kevin, Mike W, and Mike U --the holy trinity--have all been my primary trainers. I sincerely recommend this gym; their rad (yes, I use the word rad) service is what has kept me coming back...well that and the fact I would be the approximate shape of a Red-Vine if I didn't. read more

My first visit at Pro fit was mediocre and I don't plan on returning. I had been doing a new client special at a local competitor and wasn't convinced that I wanted to invest in a full time membership, so I looked online for alternatives near by and I found Pro Fit. After reading about them on their website I was intrigue when I read about their Inbody Analysis Technology (something that is only offered at Profit) so I decided I'd give them a call to learn more about their exercise process and how the inbody 570 was used to develop & manage each client's unique development plan to achieve personal fitness goals. When I called I spoke with a guy name Chris, who was very friendly and helpful. I gave him some background on my situation (that I was nearing the end of my 30 day trial and was on the fence if I wanted to stay with my current gym or try something new). When I asked him what was the best method for me to get an introduction and learn more about what ProFit has to offer, he advise that I set up an intro appointment. I did this but then had to rechedule due to conflicts. When I arrived for my rescheduled appointment, I was introduced to Mike (who I believe is the manager). I told him I was a new client and he started with a tour of the facility and where everything was located, parking,etc. which was helpful. Then he had me fill out some paperwork (a waiver). What I expected next was that he would give me more information on what the gym was about/what made ProFit different than other gyms, their methodologies, and ask me about my specific fitness goals and how their instructors will help me achieve those goals. This was not the case. Mike seemed irritated by the fact that I showed up and wasn't "ready to work out." This was never my intention for the visit--I don't know if there was a miscommunication internally but it's important to know what your new customer is expecting on their first visit so you can prepare accordingly. Maybe his irritation was due to the fact that I was about 8 minutes late for the appointment (which I had called ahead to let them know I was running behind so if it was going to be a problem they could let me know in advance). He reemphasized timeliness several times throughout our conversations which is why I assumed he was annoyed by my late arrival. Mike did offer a basic education of what my workouts would start with and the type of training I would be doing (HIT) but he wasn't able to articulate anything beyond that nor did he seemed interested in getting a better understanding of my fitness goals, which was a little disappointing. When I started asking probing questions, he responded with a "scripted" response and was ready to move on. When I asked questions about their packages advertise online he didn't seem to actually know what was offered in those packages (specifically the "unlimited access group fitness classes" which is clearly advertised on their website as part of the silver, gold, and platinum packages). As a new customer, I also found this a little bit frustrating. I would expect any employee (fitness coach, owner, fitness manager, social media specialist, etc) to know the specific services their company offers and provide detailed answers on those services. As a new customer, you're going to what to understand what you're buying and what you get so you can evaluate your options before making a purchase. The goal of my appointment was to 1) Get a better understanding of their gym and the services they offered and 2) Understand how their services and exercise methods could help me achieve my fitness goals and 3) Identify which packages/memberships would I most appropriately fit my needs. What I left with was instructions to sign-up for the jump start class ($30) and come back on Tuesday ready to workout. Aside from knowing where to park, where the restrooms are located and that I should arrive 5 minutes early to my appointments to start my warm-up--I couldn't tell you anymore about Pro Fit than what I was able to read online. I didn't feel very "welcomed" by the team (besides Chris- he was very polite on the phone and made an effort to introduce himself when I came to my appointment) on my first visit nor did I satisfying the goals of my appointment. This is the reason I will not be returning to Pro Fit gym for their "jump start" class. My feedback to the staff is to make sure you clearly level set expectations with new clients prior to their first visit. This way your time (and theirs) is not wasted. read more

I started working out at ProFit just over a year ago and am amazed how accountable and consistent their approach has kept me- the result is that I'm the strongest and feel the best I ever have. All the trainers are amazing and extremely knowledgeable- the sessions push me way way farther than I would do myself and they keep me motivated so far beyond that it's part of the daily routine. ProFit was a great jump start at the beginning, but the proof that the model works is that I'm still going a year later and active everyday. Total lifechanger. Plus everyone is super, super nice. read more

Really friendly trainers who push you to your limit every session. They're flexible with their schedule and they'll always make sure you finish all your workouts for the week Even though you work with different trainers each time, they all know what your previous workouts have been like, your strengths, weaknesses and any injuries that you sustained in the past and they make sure to change your workout accordingly. I personally find it easy to be consistent with my workouts at Pro-fit and made good progress as a result. read more

I couldn't be happier about joining Pro Fit. I've been working out there for almost a year with a trainer twice a week and the changes to my body have been fantastic. Before starting at Pro Fit I was struggling with back issues and they've tailored my workout routines to focus on my core to ensure that we can prevent back episodes in the future. read more

I L O V E this place. Everyone that has worked with me C A R E S about my fitness goals and nutritional needs! Definitely personalized and they take care to check in on how I am feeling - everyone is on the same page. Personal training is where it's at! In addition to the primo supplements I take and nutritional choices I've employed, THIS is the best money I have ever spent on my own health and well being. I WOULD HAVE NEVER GOTTEN THE RESULTS I DID AT A TYPICAL GYM. in less than 30 days I got stronger, toned, and carved out the abs I wanted quick - and it was because they pushed me when my mind was saying I had enough. "Your body won't go where your mind doesn't push it!" Glad to have taken the plunge into Pro Fit Training!!!!! read more

Have been going to Pro Fit for 10 months and love the experience so far. Kevin and all the trainers have been great and I'm sure I'll be going for as long as I'm in Seattle. Some things I really appreciate and make them unique from other things I've done in Seattle. - Super flexible, since it's a team of trainers I've never had a problem rescheduling a work out when I travel - Customized workout for me - Great motivation from the whole team. I always stumble out feeling like I got a good work out and my money's worth - Regular check ins on body composition help me track progress read more

A training gym like Pro Fit would have intimidated me a year ago. I always enjoyed the anonymity of a big gym with classes I never went to and rows and rows of ellipticals. But, I knew I wasn't inspired at my regular gym and needed help. I got a Groupon to try personal training at Pro Fit. I really enjoyed training with Dre and I decided to get a training membership after my first session. Like any fitness routine, it's all about the work you put into it, but at Pro Fit the trainers really care about you and your progress. They know everything. They know when you work out and they know when you don't. They're so incredibly fun and kind, but they'll always call you out when you're slacking. And, for me, having someone help hold me accountable is invaluable. Best things about Pro Fit: - Training memberships (you can choose to train 1-3x/week) include access to the facility whenever you want for cardio and additional training on your own if you prefer. - Really experienced trainers. Most of them have years of experience at big gyms and it shows. They are total professionals. - Weekly Saturday bootcamp class (you don't have to give up classes entirely!) - Comfortable atmosphere - every kind of person works out here and everyone is really nice and respectful read more

I have been training with Pro Fit for almost 2 years now. In that time, I've lost fat, gained muscle and most importantly learned how to properly eat to maintain my progress. The crew is extremely knowledgable and willing/able to adapt to your goals. I've had a few personal trainers in the past, but nothing compares to the 1:1 attention and dedication the trainers @ Pro Fit provide. Highly recommended! read more

I have been coming to PRO Fit since July of 2018 and I've been impressed ever since. I was the type to go to the gym and half ass workouts and buy fitness guides from "famous" IG fitness people and would never finish them. I decided that I needed to be held accountable and push myself and get a personal trainer. After extensive research, PRO Fit had great reviews and it was close to my job so I had to check it out. Everyone here has been AMAZING. I've been trained by Mike W., Mike U., Kevin and Dre and they all are great. They push you, motivate you, and hold you accountable which is what I needed. They also take notes on what workouts you do and keep track of your progress so which ever trainer you get they are always up to date on your fitness progress. Another thing I love is that there is always someone to greet you when you walk in which always makes me feel welcomed. Whenever I've had to cancel or reschedule, they can always find a way to squeeze you in. I love PRO Fit, love the atmosphere and i can't wait to continue my fitness journey with them in 2019! read more

I really appreciated my trainer's knowledge and experience although I have to only give three stars to this facility. When thinking about personal training, one thinks the questionnaires and demands would be followed and this is not what happened. I came to get advices on personal training using the least equipment possible during my work travel times when I do not have access to a facility, I also notified my trainers of some injuries I have and as the training sessions went I had to remind them of those preliminary requirements I set. I probably lost half of the sessions I got at the pro-fit facility because they could simply not be enforced during my personal trainings.I had to remind my trainers of my physical impairments almost every time. It was proposed to me to use gym facility equipments which I had said previously I did not want to use. All in all, I think it is a great place if you plan on using their facility and pay the cost of coming to train almost exclusively with them but I had expected that I would be provided with "personally fitted" training plans. Hoping this will warn potential customers and also improve the facility's coaching. read more

i flew out from NYC to visit my family/hometown and wanted my fitness to be consistent since i could not bring a trainer with me. this place if very cool loft style to be train at. i really like how they thought out with their mission is client to rotate with different trainer for each session. i had dre as a trainer and the workout was a top notch, especially the tricep push-up from the bench was a killer! yes, i definitely will drop by again on my next visit in town. i think one of cons i would have to say is ... there is no towel to wipe off the sweat. i am sure they will add this because this private gym is progressive growing and expanding within next few months. read more

I have always been athletic and active in life. I had a typical fitness routine, I would go to the gym when I felt like it or when I decided to fit in my schedule. As I approached 30, I decided a trainer would be the only way I would be held accountable to work out. I have now been training with Dre for a couple of years and feel better than ever. With the addition of Julia, boot camps and my personal training sessions, this gym provides everything I need to maintain a workout regimen. I have met some great people and have even gotten my husband to train there as well. I would highly recommend it to anyone looking for a gym that will help you develop your personal goals, no matter what fitness level you are at! read more

I love working out at ProFit and I have seen a steady progress since I started. What I love about them the most is that they are focussed on YOUR goals. A year back I remember I came to this gym and spoke to Jared about a sciatic lower back pain I was dealing with and how I wanted to alleviate that while at the same time gain strength. He made me train with Chris who focussed on breathing, stretching and strength during my sessions and I have never had any lower back pain since then. Recently I have started training with Mike W and he has been such a great mentor and trainer. He pushes me to my limits and motivates me literally every day on how I can get better, whether its the form you maintain during your exercise in the gym or nutrition outside the gym. If you are like me who needs a little bit of extra motivation and push every day and need someone who can hold you accountable every time your muscle to fat ratio goes south, then this is the perfect gym for you! read more

One word: Solid. Dre/Jared don't run a gym, rather an experience. My wife and I started working out here in October of last year and have thoroughly enjoyed working with everyone. They make it a point for you to work with the all the trainers: Sarah, Jason, Chris, and of course, themselves. The experience begins right when you walk in with high intensity music and high fives from all the trainers. All the trainers have their own style of course but are guaranteed to kick your ass. There have been many times I have asked for advice straight up and give it to me like it is. I appreciate their honesty and friendly nature. You'll be sure to see gains in your strength, endurance, and the results you would like to see in regards to your weight. If I could recommend anything, it would be to have a bigger space with more cardio machines. Apart from that, 2 thumbs up! read more

Pro Fit is awesome! I've never worked out with a personal trainer, but since it was near my apartment I decided to try it out. It's been 4 months since i joined and i didn't expect my commitment to last this long. The team has definitely built my passion around personal training and fitness. My husband and I have been going a few times a week for a few months now and I never thought I'd have the strength and be able to challenge myself like I do now. Initially I was really used to working out with Dre, but it was great being able to work out with the rest of the team! They're all super nice and knowledgable, I enjoy working out with all of them. It's great that the trainers really know their stuff with training and nutrition. My workouts definitely challenge me and we're continuously working to build strength and endurance. Profit has definitely motivated me to push my limits, create goals, and work towards achieving them. They're definitely the ultimate personal training experience. read more

My wife and I have been going to Pro Fit for about 2 years now. This is the perfect gym for us. I hate nothing more than working out. Having a personal trainer makes a world of a difference. I actually enjoy my work outs now! The personal trainers at Pro Fit are friendly, smart and very knowledgeable. As you look around, you'll notice that the trainers specially trailor the work outs for each person. It's worth the money, trust me. The Saturday class (free) is also a great cardio workout. read more

I have been with Profit since September 2012 and can't imagine a week without them. I say "them" because at Profit you have a team of trainers dedicated to you, not just one. I have never once had a session that didn't challenge me physically as well as mentally. I'm a cardio girl at heart, so the 25 minutes sessions are perfect as they allow me a balanced workout - 1/2 cardio 1/2 weight training. Committing to Profit has not only changed the way I approach fitness but it has also changed my body. I am stronger, leaner and healthier then I have been in my life and I contribute it to the team at Profit. By the way, I travel 13 miles (one way) twice a week to train at Profit and I would travel even further if I had to. Sign up with Profit now as summer is almost here - you will not regret it! read more

#amazeballs. Pro Fit helped me get results I didn't know I wanted or needed. (After 15 years of practicing yoga, how did I have so little core strength?? And how did I NOT know that??) The talented, so-likeable team of trainers at Pro Fit and the endless variety of customized workouts they craft for each client makes all the difference. They perfectly balance fitness and nutritional coaching, encouragement, inspiration, with just the right amount of ass-kicking! read more

Jared and co are doing a great job in training me and my boyfriend. Both of us have different goals and the team is making sure to give us individual attention. Their approach is more customized than the large scale gyms. Pro fit is meant to be a personal training gym and it encompasses workouts in which we use the equipment or weights or both. Each trainer that I have worked with has his/her own expertise, which works the best! They keep a check on us and our progress every time we go in. Amazing work guys, keep going :) read more

Its so weird that I used to hate working out because Pro Fit has completely changed my mind. I have been going since July 2018 and I have never felt stronger or more competent at the gym. As a plus size woman, I was incredibly insecure about going to any sort of gym or asking for help but all the trainers have been incredibly kind, patient, and helpful. They are also super great with scheduling-- they have always been able to fit me in somewhere even though I travel every other week. I am super impressed with my progress and can't wait to continue into 2019! read more

I work out 5 to 7 days a week at a gym, doing free weights, cycling etc., I've been doing it consistently for many years, I guess I'm a creature of habit. I have occasionally used trainers at my gym, with mixed success. Then I found Pro Fit and Dre and Jared. This is by far the best personal training I have ever done. They work me in ways that I never knew possible and the results are fantastic. But its more than that that keeps me coming back. Its the supportive atmosphere, its their willingness to listen, but most of all its fun. The entire team of trainers make these workouts fun, not always easy to do when you are pushing your mind and body to new limits. read more

I was in Seattle for a week and wanted to get in a few workouts, but was underwhelmed by the gym facilities in my hotels. Fortunately, I noticed this business near my hotel and inquired about buying a day/week pass. Jared explained their business model to me and offered me an introductory deal that I couldn't refuse, four 25 minute workouts led by their team of personal trainers that I could do on consecutive days. I was very impressed with their overall fitness knowledge and emphasis on maintaining correct form during each of my sessions. My boxing sessions with Jared were the highlight! I'd be a regular client if I lived in Seattle, and plan to return to this gym for another series of individual sessions during my next visit. read more

I have been working out with Jared and Mike for almost two months. I trained with lots of trainers before in other gyms and none of them satisfied me. However, this gym is different. Jared and his team will design a unique training plan for you to help you develop the area you wanna work on. I lost 7 pounds fat during my first month training in pro fit. 5 stars for sure. read more

I heard about this from my friend and I've started going to this place for about 2 months now and I can see visible results. The trainers are extremely knowledgeable and friendly. They get the best out of you in each workout. The most impressive part being they tailor the workouts according to your body type and your current abilities. Also, the group classes are fun and extremely well managed. I'm extremely happy I made this choice! read more

I have been going to Pro Fit Training for a year and a half and I absolutely love it! The trainers are very knowledgeable and I enjoy working with everyone of them. They keep me motivated and the the workouts varied and fun while working within your personal fitness capabilities. I would highly recommend Pro Fit to anyone looking to simply get in better shape or seriously step up their fitness game. read more

I have been a client at Pro Fit for just over a year and I have to say without question it is the best gym I have ever belonged to. I've used personal training at other gyms but never felt like those trainers really cared about my goals. The trainers at Pro Fit have helped me to find the love for exercising in a supportive, challenging, and friendly environment. They provide a mix of cardio, HIIT, and weight training and will even provide you with workouts for when you come into the gym on your own. It's great for a sense of accountability, and because they really listen to what you want (and share with other trainers so they are all aligned to your goals) you always feel like you're getting the personalized attention you need to turn it into a habit. I have worked out with every trainer there and every workout is designed to help me reach my personal goals. The 2x weekly boot camp classes are great and the other clients are also really wonderful people. And the best part is the results I've seen - I feel healthier and have seen positive changes in my body and have a newfound passion for working out that I had always struggled to find. read more

I've been working out at this gym since January and love it. All of the trainers are friendly and fun and really care about their clients health and well being. They celebrate your successes with you and really help challenge you to make the most out of your session. I've worked with other trainers before who made me feel bad I was out of shape or couldn't do complex exercises. That never happens here! All of the trainers really work with you and there is zero judgement. Overall great gym and trainers and I couldn't recommend more! read more

Where to start, where to start?!? A little background. My wife used one of the trainers that started this training studio, back at a different gym. She essentially followed him because of his approach. It's a fundamental approach that tailors workouts to your goals and, more importantly, your body. There is no yelling, screaming, forceful tactics used here. Luckily, this mentality is shared by all the trainers at Pro Fit. My wife was losing a little bit of weight, but she was really changing how her body composition was. Her goal wasn't to lose weight, but was to get stronger and leaner. Both of which have been accomplished. I started over a year ago, due to my wife getting in such good shape, I had to keep up! It's been a great move for me because the short sessions help my schedule and still kick my butt. You're never asked to do something that makes you uncomfortable or is beyond your ability. I'll admit that there were times I really didn't think I could do what they wanted, because it seemed much more than I could do. They have such a good grasp of my workouts, that it pushed me beyond what I thought I could do and showed me that I was actually getting stronger. On to the biggest and latest test so far. I took all of December 2013 off. We were travelling, I had a new job, etc. That's a dangerous month to take off because of the amount of food and drinks that are consumed. I came back to the gym in January almost 10 pounds heavier. I felt like I had lost everything I had been working towards, and was very reluctant to start over. What I didn't realize is that it only took a week to get back into the swing of things. The fact is, at least for me, the workouts really are designed to make you healthier and stronger. It's not a workout to "drop 15 pounds in two weeks" or "fit into that dress for one occasion." Don't get me wrong, the workouts will do that, but they really have provided me with a strong core and a much fitter body. So when I started training again, it only took 2-3 workouts to feel like I was back. I have to rate these guys five stars because they've changed both my wife and I's lifestyle for the better. We're not "gym rats" by any means, but we're both much, much healthier people now. read more