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Coach Lesley

4.8 (12 reviews)
Open 5:30 am - 3:30 pm

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Personal training

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Review Highlights - Coach Lesley

She's very knowledgeable about fitness and training and always stays updated with the latest advances in coaching.

Mentioned in 5 reviews

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LA Fitness

LA Fitness

(76 reviews)

Roosevelt

I recently joined the LA Fitness Gym in Roosevelt, Seattle and had a great experience with Personal…read moreFitness trainer Kirill. Kirill was super fun, positive, responsive and gave me some great advice! He showed me a workout plan that was just right, hit all my areas and showed me how to gradually increase the challenge to get stronger. I was nervous about being at the gym but he made it easy and fun to be there! I highly recommend him to people with lots of experience but also to people who are just trying to get back in shape. He really knows what he's talking about and is a great instructor!

It is tragic that when I go downstairs at this Roosevelt location, intending to work up a vigorous…read moresweat on the selectable-plate resistance machines, that nobody else seems to want to work up a sweat. Whenever I am trying to work at a steady pace, and move from one machine to another, most of the other members are monopolizing the equipment by sitting lazily on the machines, all the while staring at their phones. Hey, after all, the seats ARE comfortable, and everybody else does it! What can a fitness center do about this? Well, it would be nice if LA Fitness could put up a sign encouraging members to stand up and move away at the end of their set, and share their equipment with other members. LA Fitness could even provide little chairs or small benches, for the smart-phone addicts to sit on between sets. As for me, I like to quickly do my set, and then move on to the next machine---combining resistance training with cardio training. My approach is designed for overall health! Hey, I thought "health" was what these fitness centers were designed for....

Body By Impulse

Body By Impulse

(2 reviews)

Greenlake

Michka and Body By Impulse have helped take me out of my 'workout plateau'. I feel like it's super…read morecharge my metabolism, and I feel extra strength in my muscles during yoga and during work, as a Licensed Massage Therapist. More power in my legs for lunging, and more stamina in my posture to prevent injury at my very physical job. It's very exciting to me, as I'm not a huge fan of the gym anymore. Body By Impulse is way more fun! Great music too! And I always learn new things about my body and mind when consulting with Michka, Edie, and Jana. I'm very thankful to be a part of this wellness community.

whether you're totally out of shape or as cut as a crystal--go see Mischka at her studio on…read moregreenwood. your body will thank you so much. body by impulse is essentially a 20 minute workout that accomplishes much much more--you're suited up with electrodes on your major muscle groups, which Mischka controls on a tablet as she leads you through a personal training session. the electricity stimulates your muscles and makes you contract with the impulse, making one crunch or pushup feel like 10. your muscles get toned and strengthened and the results are immediate. the space is clean, bright and also offers spa services like massage and cupping. wear your street clothes-- Mischka provides everything, including base layers, and you're not a sweaty mess afterwards. you could definitely fit this in on a lunch break. i've been going weekly for 4 weeks, haven't gone to the gym in years, and feel exceptional. thank you Mischka + body by impluse for launching this incredible service in Seattle.

GreenLake Fitness - Studio closed to members during classes, check class schedule to see when room is booked ahead of time.

GreenLake Fitness

(34 reviews)

Greenlake

I enjoyed my time going to GreenLake Fitness when I had more time in my schedule to exercise (and…read morelived in Seattle proper)! There are always weight racks and machines available in the morning and there is plenty of space compared to the other options. The facilities look small from the outside, but they are much larger inside than you would imagine (basement gym room, pilates/dance room, and the sprawling floor with plenty of thread-mills, ellipticals, bike machines, rowing machines, weight machines, multiple weight racks, at least 4-5 adjustable benches near the free weights). Yes, the equipment is somewhat dated but for what you get it's a pretty good value considering you're not constantly colliding with people just to get a workout in in the morning. I've never had any issues here with cleanliness, and things are kept in tip-top shape. The folks who go to this gym are respectful of their surroundings and clean up after themselves for the most part, unlike the slobbery I saw down at the University YMCA (back ages ago in 2019-things might've changed!). Shoutout to Kevin for the friendliest service (the staff is helpful and responsive)! I can't speak for the other reviewers who seem to have a gross sense of entitlement, but this was the best gym I've been to in the Green Lake area. PS If you're afraid of COVID, why are you going to a gym? Just stay home, or exercise outside...for free.

Roosevelt (Rose) is the best trainer possible. He really knows his stuff. He has several world…read morerecords with AAU for his weight class, different age groups and types of lifts. He has helped me with phenomenal strength and development which has helped me in all areas of my life as a result of the power lifting methods and coaching. He even guided me to competitions where I got an American record and World record too for push pull in my age and weight class. He is knowledgeable, scientific and unafraid to point out an incorrect lift. It's for my safety and personal growth. Rebeca and Cris are two other excellent trainers at the gym as well. Very respectful and encouraging. They make the gym. It has everything you need for a community gym. I drive from Burien and in the few days per month I'm in the Seattle area, aiming at twice or three per week to lift, I make my schedule include aka Rose, Roosevelt. Skip the Space Needle. Go see Rose. No one should mess with a muscular, knowledgeable guy named Rose. Anyway, I have made big adjustments in my work life and to where I am in Seattle to make sure to continue training with this guy. He has his 84 year old mother in there lifting weights too. She has made the news by her showing up at American and World level competitions. He is incredibly respectful, down to earth and monumental in his knowledge about lifting. He used to also compete in body building so he knows a lot about diet and proper exercise. There are so many nice trainers out there. But he is the real deal. Other front desk people or staff is pretty nice and helpful. The club has a good welcoming feel. Kevin, a former long time manager who now manages a construction team, still comes in to say hello to patrons. There is something great about this gym set in motion by these folks I mentioned. I'm going to take it as long as it continues. Thank you!

Coach Lesley - healthtrainers - Updated May 2026

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