Best yoga studio in Mesa, they even have aerial. All kinds of Yoga, Hatha, Kundalini, Ashtanga…read moreflow, and Yin.

I had such a great experience at Yoga Pulse Studio. The studio has such a good vibe--welcoming,…read morepeaceful, and the perfect place to reset. Elysia was amazing--her energy and the way she guided us through the flow with poses, visualization, and sound made the class both grounding and uplifting. The second hour was really special. She led a plant-inspired workshop that tied self-care and growth to how we nurture plants. Some people brought things to share, which added to the sense of community and connection afterwards. It honestly felt like the perfect little getaway to ground and recharge. Thank you, Elysia and Yoga Pulse Studio--I'll definitely be back!

Lots of variety offered with multiple classes each day. Everyone is friendly and the teachers are…read moreGREAT! I would highly recommend P Core in Mesa. I started with the one month unlimited plan and I plan on signing up for a monthly membership. Love it!!

I'm a few months post partum after my 4th child and 3rd pregnancy. I wasn't able to take care of…read moremyself after I had my twins and I am trying to make up for that lack of modeled behavior now. I LOVE the workouts, every instructor a Has introduced themselves to me and the community of women who attend is so close knit that many of the women have recognized that I am new, introduced themselves and helped me find and set up my workout spaces in the group classes. I'm enjoying caring for myself and teaching my 4 daughters that using your body and becoming stronger is a form of fun and play, not the diet culture rhetoric of thinking thin.

A community of regulars that has been around for a decade. I am easily bored, so YogaSpot has a…read morewide variety of classes and schedule that meets my needs. The owner, Autumn is an amazing soul - she focuses on building a community rather than just generating revenue.

Update: Christi teaches the Yin on Sundays at 5:30pm, absolutely love her classes, I get a good…read morestretch and it's super relaxing. Meghan is great too, very kind, welcoming and a good class. The studio has opened up more space recently and more variety of classes. I took the warm yoga flow w/ Mikala. Great pace while flowing through the poses and temperature was just right. There's an ice plunge area which I plan to check out sometime too. I believe it's $15 per plunge.

I recently went to Gilbert yoga for prenatal yoga, and I had a great experience. The instructor was…read morevery kind and very informative. She is also a midwife, which was very cool! I wish I would have gone more while I was pregnant, but it was a little far away from me so I wasn't able to make it in again. I recommend coming in and giving it a try!

Decided to check out Gilbert yoga during a recent trip. The instructor was very informative, and…read morehelpful. The session I did was more slow long holds that multiple flows which was the first time doing this type of yoga. They have a lot of props and cushions to use to make sure you're supported during the class. If I'm in the area again would definitely come back!

Exhale has become my 2nd home (and thankfully, it's within walking distance from my actual home)…read more I was very consistent in my yoga practice about 5 years ago when I lived in Washington State before the birth of my 3rd daughter. After I had her, I went through an intense physical healing, and basically everything fell to the wayside. Once I recovered my full health, I found myself DOING everything that I felt guilty for not doing while I was in deep healing. I felt so much guilt and shame around taking any time for myself because of limiting beliefs that I was "inadequate" or "useless" for a couple of years. After all of that physical healing, I found myself in deep soul healing. And my bones were being called back to the mat. I cried the entire first class I attended. SO many emotions were released. Also tears around, "OMG where the hell did my core go?!" I kept coming back. 6 days a week. Still going strong. AND...I FEEL strong. I AM stronger. I love each teacher immensely. The classes are dynamic, heart centered, and RICH with deep teachings. I am not only deepening my yoga practice each day, but I am deepening what Tiffany calls my "soul keeping." I am deepening my knowledge around the philosophy of yoga. The LIFE of yoga. Exhale feels like a family. It IS a family. I am forever grateful. OH! And I have been bringing my 4 year old daughter to kid's yoga on Saturdays and she absolutely *loves* it. Thank you Tiffany and the entire Exhale team and family. I love you.

Fantastic studio. I moved from LA and right after I started looking for my new yoga studio. I…read moreexpected to find a place as good as the one back in Cali. This place is amazing! Every single instructor lifts your spirit. I loooove how classes revolve around meditation. I have not experienced that before. I end every class with a smile in my face. They know your name since day one which made me feel at home. Highly recommended.

Such an awesome studio!…read more The Foundry is seriously one of my favorite finds. They offer an amazing variety of classes -- yoga, Pilates, HIIT, and even Bikram -- so there's always something to fit your mood or energy level. The schedule is super flexible, which makes it easy to squeeze in a class no matter how busy your week gets. All of the instructors are fantastic -- encouraging, knowledgeable, and each brings their own unique style to class. I also love that they have plenty of community options if you just want to try it out before committing. And bonus: they're on ClassPass if you're not ready for a full membership! Such a fun, welcoming place to get a great workout and reset your mind. Highly recommend!

Everything! Love everything about this place. Amazing community, teachers, and vibes. The best hot…read moreyoga and fitness place in AZ

First off, I absolutely LOVE yoga here and LOVE the staff. While the studio itself promotes a calm…read moreand welcoming atmosphere, my experience is constantly impacted by interactions with a staff member, Amy. Yoga spaces are typically rooted in kindness, mindfulness, and approachability, so it is disappointing to encounter communication or the lack of, that feels unwelcoming. This is not a once in a while experience, this happens every time I visit the studio. Sometimes I wish I didn't have to interact with her before entering my class as my vibe is completely shifted. She's short, she seems extremely irritated, she seems as though she would like to be anywhere but there, she does not smile, when you ask questions she makes you feel stupid, and when someone says thank you or have a good day she flat out ignores you. I hope this feedback is taken as an opportunity to better align staff interactions with the values the studio represents, especially someone sitting at the front desk. If this is the behavior the studio knowingly allows, I may have to cancel my 3 year long membership.

Great yoga school. Though I will admit, I decided not to complete the program. I signed up for the…read morefirst module as a way to integrate the physical and metaphysical experience over the past several years. I came in knowing nothing of yoga at all (in the physical practice of it). I did feel a little as if it was about the whole program rather than acknowledging some of us really are there to deepen our own practices. I believe it was the first class that we were writing letters for when we completed the program... this had me feel it was necessary to enroll in more than I had intended. The instructor was great, the classmates were great, but... I certainly felt it wasn't for basic entry level yoga, beginners. However, maybe it was just me? I decided to pull out while I was still able and deepen my own practice on my own. As for yoga classes, in 1 hr intervals? I have to admit, I have no experience beyond attending the program itself, since it is a yoga school.

Great class with Mike! Thanks for the sweat. First timer and they were super welcomingread more

Appreciate all the class options - cycling, stretch, yoga and strength training. The community is…read morevery welcoming and supportive!! The instructors all bring a unique personality to each class - it's never dull :)

The staff...wow. Wonderful, sweet, accommodating precious souls. First experience of hot yoga, was…read moregreat. I will be a regular at this place. Communication was good via text, facility so welcoming, homey and well stocked. They covered all the bases.

This Studio has a DEEP bench and various classes to fit anyone. I enjoy the restore class at night…read morealong with the early Journey classes. I also appreciate that the flows change seasonally! AMAZING AND MUCH NEEDED IN THE AREA!!!

Great space, class and staff. We really enjoyed our Full Moon Sound Bath last week. The only part…read morethat was a bit difficult was the length of the class. The class only went until 8:10-8:15pm but was advertised until 8:30 pm upon sign-up. I feel for that reason the cost would have been more appropriate at $30-35pp.

I absolutely love ZenLife. I feel safe and comfortable there. Everyone I've met is judgment free…read moreand it feels like home. I feel the sense of community when I walk through the doors. I recently had a hypnosis session with Quinton there and it was amazing and just what I was looking for. I felt safe and that he was super knowledgeable about the practice. I was able to achieve what I wanted through his hypnosis and me practicing using his recording. He is someoneI highly recommend for anyone looking for hypnosis sessions. He is very calming and had a lot of information that was valuable for me.