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    Optimyze

    4.8 (27 reviews)
    Closed 7:00 am - 11:00 AM, 1:00 pm - 7:00 PM
    Updated a few days ago

    Optimyze Photos

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    A person in black pants with white text is seated with legs extended, facing a wall with hanging black bags labeled 'NORMATEC' in a wellness center.
    Dominque D.

    POS: i ruptured my quadricep. I started going here 6 months post quadriceps tendon repair. I saw decrease in swelling and pain. my favorite were leg compression, ice plunge, sauna, and red light. The staff are super nice. NEG: I signed for the 3 months commitment package. Make sure you use all your passes. At sign up I was told they roll over so you can use them the following months. I still had a bunch of passes left and they expired them all at the end of my commitment. I called to ask if they would add them back because I actually liked going there and it was helping my knee. The team lead Victoria denied to add them back.

    Nanayaa K.

    Had an incredible introductory session with Jeannette as my coach and felt like I was walking on air after the session. Did compression therapy, sauna therapy, cold plunge with sound meditation and Biocharger. I will definitely come back here next time I'm in Tempe and highly recommend to anyone looking for rest, restoration and to ultimately get reenergized.

    A man is in a hot tub with water and ice, eyes closed, making a meditative gesture with both hands, in a wellness center setting.
    Brian C.

    If you're looking for a way to escape the legitimate and illegitimate fears of the pandemic or any other health or wellness concerns that you have, then I would start by going to Optimyze immediately. Not only is a state of the art facility meats ancient healing wisdom and cutting edge technology but also it's an amazing community of healers who are both helping and also on personal journeys.

    A wellness center lounge features massage chairs, a wall-mounted TV, and colorful paper decorations hanging from the ceiling.
    Johnny L.

    I can't begin to describe how Optimyze which is my new healthy obsession has affected my life in such an impactful way. The staff are amazing as well. It's something I look forward to every day!

    Enjoying a 42 degree cold plunge. - A man is seated in a cold plunge tub with multicolored lighting (blue, red, yellow) behind him, in a wellness center setting.

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    10 months ago

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    6 months ago

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    1 year ago

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    2 years ago

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    2 years ago

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    2 years ago

    This place is AMAZING! I tried literally everything there and my body feels completely renewed. I can't wait to come back

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    3 years ago

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    3 years ago

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    Jesse M.

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    2 years ago

    It was a great experience and Victoria was a wonderful guide. I loved the vibe of the facility and the therapies were great.

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    2 years ago

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    4 years ago

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    3 years ago

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    Jesse M.

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    3 years ago

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    Jesse M.

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    3 years ago

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    Jesse M.

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    2 years ago

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    3 years ago

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    Jesse M.

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    4 years ago

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    Jesse M.

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    3 years ago

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    Jesse M.

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    4 years ago

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    Jesse M.

    Thanks Dave. We love having you as part of the community

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    3 years ago

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    4 years ago

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    Jesse M.

    thanks Chloe. Thank you for the review!

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    4 years ago

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    Jesse M.

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    3 years ago

    Great experience, staff, and left feeling better on every level!! I highly recommend it.

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    3 years ago

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    Jesse M.

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    4 years ago

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    Jesse M.

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    4 years ago

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    4 years ago

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    Ask the Community - Optimyze

    Review Highlights - Optimyze

    Love this place, Victoria was super helpful in the process and leading me from the different points.

    Mentioned in 3 reviews

    Read more highlights

    Love My Colon Hydrotherapy - Humans need to De-Worm once a year for optimal health. Parasites &  Candida can cause lots of Cravings. 30 days all 3  $179 Wormsbegone.com

    Love My Colon Hydrotherapy

    (72 reviews)

    Ahhhh, nothing like a colonoscopy/endoscopy double procedure to wake you up to the fact that you…read moreneed to pay more attention to the internal "plumbing." Thank goodness for Love My Colon Urban Detox and their compassionate staff for helping pave the way to a successful procedure. Did you know you can bypass the Suprep monstrosity altogether and just do a series of hydrotherapy sessions to prep for your exam? I didn't either until my physician mentioned it as an alternative to the Suprep. I'm allergic/sensitive to several of the ingredients in the Suprep and it was my doctor who informed me it was an option. However, he warned me that one session and even two sessions wouldn't be enough. Armed with that info, I phoned LMCUD and asked if they'd be able to fit me in at specific times of the day (I had to do one final hydrotherapy session on the morning of my procedure). Tannis and her crew of capable and compassionate therapists went out of their way to make sure I could get in when needed for a successful medical exam later in the day. Curious to know how many sessions it took? I ended up doing 4 sessions total: 3 "open" and the final one "closed". My doctor told me that I was "very clean" when he went in with his camera. I also fasted the final 2.5 days. Clear broth on the first fasting day, water and tea the last two. I walked out of my procedure about 8 pounds lighter -- but to be clear, this is not for weight loss! I just happened to get the benefits of a nice fast doing the prep and gave my body a rest... which gave it more time to detox. Another tip: liquid mineral drops to remineralize during the fast. Tannis' staff were very compassionate, caring and helpful. I can't express my gratitude enough. They were very attentive, respected my privacy and made me feel comfortable and relaxed. Definitely a no judgement zone! The best detail of all: not having to guzzle down heaps of salts and chemicals via a 6 hour forced purge of my innards. (You should read the pamphlet insert on the Suprep sometime. Side effects are pretty heinous and can include kidney damage, heart arrhythmia and seizues.) So, if you're looking for a more natural/holisitic way to prep for a colonscopy I highly recommend this method. I also benfitted by having some nice fasting/detox results. It was a reminder we should all be cleaning out our "plumbing" more often and giving it a rest!

    Wow! Elena is absolutely wonderful! Her technique and overall performance was outstanding! She…read moreis very gentle and very thorough. I never felt any pain..

    360 Physical Therapy - Tempe

    360 Physical Therapy - Tempe

    (26 reviews)

    Recommend is an understatement! The best place to be. I was dreading physical therapy after my car…read moreaccident but every single person there made it easy and fun to want to come back. It was bittersweet to leave on the last day. If i ever need physical therapy again this is where i would go here in a heart beat!

    I have been a caregiver for 22 years, and now I run 2 independent living facilities. In all those…read moreyears I have seen several of my clients have physical therapists visit and work with them. The staff and therapists at 360 Therapy is way better than all the therapist I've seen in my career. Alex, not only helps me heal physically, he has also helped me heal emotionally by explaining what I am going through. He is also a good listener. He tries to reassure that everything will be okay and boosts my confidence by showing and telling me how I improved. Matt, is always a pleasure to work with. His humor keeps me going and calms my nervousness about what am going through. He shows genuine concern with not only me, but also the other clients there too. Paul is really knowledgeable about my condition. His insight is unmatched. I'm 52 years old and I have never had my neck cracked. After he did it one time, I can tell you that it's the best feeling I've ever had. I actually kinda wished my neck was cracked everyday. Amanda is really concerned about my progress. She measures my grip all the time and pushes me to do more every session. And my grip has significantly improved. She was also kind enough to get me a traction for my neck, even though I've never asked for. It's really helping me at home when I do my exercises. Today I felt happy coz the receptionists knows my name. Most medical people just see you as patients and nothing else. They are so easy to work with when it comes to scheduling and they are very accommodating and pleasant. Going back to my 22 years in the medical field what sets the staff here above the rest, is in one word, empathy. After my session I was in the parking lot and the guy said, aren't they great. I replied, yeah they're amazing!!! And just in case you are wondering who is this Kai reviewing us, it's Clarence. The Asian guy. Hahaha. I guess it goes without saying, this 360 location in Tempe comes highly recommended. 5 stars is not nearly enough for what they do for you.

    Optimyze - saunas - Updated May 2026

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