I train hard and recovery has always been the limiting factor for me, but since adding this into my routine my body feels noticeably better after workouts. The combination of red light therapy, PEMF therapy, infrared sauna, and vibrational therapy makes a huge difference in muscle recovery, soreness, and overall pertormance. After tough sessions my muscles usually feel tight and inflamed, but using Thera-RED helps improve circulation, reduce inflammation, and speed up recovery so I can train again without feeling beat up. The PEMF helps my joints and deep muscle fatigue, the red light helps with soreness and tissue recovery, the infrared sauna helps me loosen up and detox, and the vibrational therapy leaves my body feeling activated and mobile. The facility is always clean, easy to use, and super convenient. You can tell everything is designed for real recovery and long term wellness. If you work out regularly, deal with muscle soreness, inflammation, or just want faster recovery and better performance, I highly recommend Thera-RED. read more

I've been going to Thera-RED Lake Forest for a while now and it's honestly been a game changer. Using all four therapies consistently has helped a ton with body recomposition, recovery, sleep, and even my skin. One big difference here is that Ian actually uses higher power red light and more wavelengths than most places, which I think has made a noticeable difference in my results. You can really feel the quality and effectiveness compared to typical red light setups. The 24/7 access is huge too. Being able to go whenever I want makes it easy to stay consistent with a busy schedule. No appointments, no waiting, just show up and get it done. Everything is clean, high-end, and easy to use. If you care about real results and not just a spa experience, I'd definitely recommend Thera-RED. read more

Thera Red - Red light therapy panels - Medical Spas Near Me - Lake Forest, California

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I love being able to put my wellness routine on my time and not someone/somewhere else's. Thera Red allows me to do so by being a 24/7 operation. I have multiple modalities at my disposal too. This is how wellness should be!! read more

I was diagnosed with fibromyalgia in 2017. It's brutal. So painful. Almost paralyzing at times. I've been using red light therapy, daily, for just over a month, and it HAS made a positive difference in my pain level. It's unbelievable! I will continue to use it daily. My goal is to hopefully get off the meds I take for fibro. I am a huge advocate of red light therapy. So thankful for the help. The owner, Ian, knows everything there is to know about it. He's educated me well. I was cautious at first, but I'm here to tell ya...... read more

I've been searching for my biohacking "home" for awhile now and stumbled upon this establishment. Ian (the owner) was highly responsive and communicative and booking my trial was breeze. I was very impressed with the setup, the equipment, and the convenience. It is brilliant that I can access the tools at any time of the day with no appointment needed. It's only been a few days and I'm already seeing a shift in both my pain and energy levels. I truly relish the time I get for self care in the facility and am beyond grateful that I've found it. read more

I can't say enough glowing things about Thera Red and Ian, who's amazing. Doing Thera Red has helped my skin, mood and overall energy - which is key as I have to travel a lot. It's been a game changer. I love that I get access to the other 2 locations which are 24/7 -- SO incredibly convenient. Thera Red uses 7 wavelengths of red light so it's more complete/powerful than other places I've ever tried. Trust me: you will love this spot read more

1 year anniversary with Thera Red! Not only has Thera Red Light Therapy helped with my energy and skin, I have had a right shoulder injury, a thumb injury (yep, thumb!), and a current knee injury that Thera Red has helped deliver my pains and help heal some of my partial tears in my muscle fibers! As Director of a Maintenance and Recovery facility, it's important for me to know different therapy types that work so I can share knowledge to our patients and clients. Therefore I can share for me personally, it works! I am also a research kind of person and Red Light therapy has beneficial facts about what the different types of benefits it can offer. I would recommend and refer to my friends and family Thera Red light for sure .. and yes I've already referred quite a few! ~ Riza Vargas~ read more

Thera Red - Ian, Owner of Thera-Red Light Therapy and myself, a firm believer! - Medical Spas Near Me - Lake Forest, California

I am so excited that a new Thera Red location has opened up, just give me more opportunities to stop by and get my red light therapy if I'm in the area! I've been and avid red light therapy user for 2 years now. It has done wonders with improvement of my skin as well as my overall wellbeing. I started going to Thera Red based on my personal trainer's recommendation, I was told that it is really beneficial for recovery after work outs. And let me tell you, it sure is! After each red light therapy session I feel so much more at easy, I feel my body and my muscles relax and my mood is just happier. My friends and family noticed a glow about me, many compliment my skin completion. Red light therapy has evened out my skin tone, and definitely helped with wrinkle prevention. I recommend it to everyone! read more

This is a Great facility with great service highly recommend very knowledgeable owner !

I have been going to this location for the past month and I am impressed. The owner is beyond friendly and answered my questions about red light therapy. I have bad back pain and I was curious if this could help. I have been doing it daily for the last month and have noticed a decrease in my pain levels. Also, I feel more relaxed and have noticed my skin has cleared up. I highly recommend this location, it is nice and I have yet to have to wait to use the equipment. If you are curious, give it a shot. The membership is a great deal compared to other places I have seen. 10/10! read more

Woah where to begin!! At first I was spectacle in this therapy until I tried it, it helped me speed up my recovery, leaves your skin looking better. It also definitely helped with my back ache. Overall, it's a relaxing and effective experience that boosts both appearance and well-being. 10/10 definitely would recommend this to anybody looking for red light therapy. I'd recommend trying the location in Lake Forest they have triple red light exposure read more

Thera Red - Medical Spas Near Me - Lake Forest, California

Great way for a morning mood-boost and a good pair with exercise. Worth a shot! Try it out - feels amazing. I strongly suggest this.

This red light therapy experience is like a relaxing day at the beach. I can feel the PEMF results immediately. Whether I need to calm down or energize myself, the PEMF has a mode for each and it really works. The red light therapy is beyond amazing!!! After almost 3 months of consistent usage (4-6 days a week; every week) I have cut my thyroid medication in half, I have seen a precancerous lesion on my back completely disappear and my husband's eyesight has so improved, he no longer needs glasses. We've changed nothing else and we know it's each of our bodies finally strong enough to heal itself and this red light therapy is facilitated that healing . We will be continuing this therapy for the rest of our lives. Thank You, Ian, for blessing us with this incredible therapy. read more

I got the ultra mini panel for my husband to use at home as he has quite some sports injury around the knee and ankle area. Regular commute has became difficult because of that. We've been to chiropractors, acupuncture, physical therapy, etc. but his pain was not reducing. We went to the orthopedics, and they said there's nothing they can do about it and redirected him back to physical therapy. It has been nearly a year and the pain just lingers there without going away. Last night, he used the RLT panel for the first time for this ankle using the joint pain mode. This morning, he told me that his pain has reduced 50%!!! This is the first time in an entire year. I am really amazed as I never thought this can happen, especially after all the failed attempts we have made. I also tried the skin care mode and it's definitely a lot better than the ones I've had in facial spas. On top of that, I am so glad that there are physical locations to get the services in person when we want to use larger panels and other equipment. I absolutely love how it's open 24/7 and we can walk in at any time! The flexibility is amazing and very much appreciated, especially for people with busy work schedules like me. Thank you Ian for this amazing life-saving business! read more

Been using Red Light therapy at Thera Red for a couple years now. I find it so beneficial to my recovery as an athlete. There is a laundry list of benefits but a couple of my favorites are... gives you sense of feeling alive/more alert/focused, warms me up from a muscle tissue level that makes you feel more "loose"(especially on cold mornings when you feel stiff). This is something that I'd highly recommend adding into your recovery resources. Having recovery alternatives to working out that make you "feel good" is important to the longevity of an athlete. -Mario Rossi read more

I have been beyond pleased with using thera-RED! I have acne prone skin but after trying red light therapy along with the infrared sauna, my skin has never been so clear. I feel like my stress has been taken away after 1 session and I feel like a brand new person. Everyone has to try PEMF therapy as well. I have a boost of energy after PEMF. There are so many benefits to these therapies, I highly recommend!! read more

Red Light is a crucial part of my self care. I could on and on about the benefits however what I wanted to emphasize was Thera Red (it's awesome facilities and set up). First of all there are multiple locations and the hours of operations are fantastic for someone like myself (anyone really). Every time I enter it is calm, clean & zen. It's the right atmosphere to absorb the benefits. Red light therapy in addition to infrared sauna always leaves me feeling refreshed and the residual benefits last. The facilities feel inviting and unpretentious. They know their stuff and are more than willing to educate anyone who is wanting to learn how this will benefit them. Ten out of Ten highly recommend. read more