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Laguna Niguel, CA

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OC Cryocare

5.0 (78 reviews)
Closed • 10:00 am - 2:00 pm, 3:00 PM - 5:00 PM
Updated over 3 months ago

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-200 degrees!
Mark A.

Ive done cryotherapy at over 10 different facilities and this is by far the best one! Chris the owner is extremely knowledgable and very funny. He helps you guide through the session super fast and when I was done I felt better than I did in any other cryo machine. He has normatec compression boots which also helped with my knee pain. Cant wait to come back and hop on his cryo plans!

They have a yelp check in special!
Grace L.

Located in Laguna Hills. Its in a business park, close to the freeway! I always hear about people talking about amazing this cryo treatment for pain! I tried it out. I braved that chamber! I had a little fear but the owner is informative. Your not alone in that room! It will get cold! I high recommend coming here with a sport bra, bike shorts, socks, and gloves. If you dont have that, they have plenty for you to borrow. Make sure there are no metal on you! Because that can harm you as you go in sub zero in that chamber! I came here with a FB promo. I came out with a membership because I felt good afterwards. I look forward for 3 months of freeeze and cooling for muscle pain relief!

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2 years ago

Dino was very professional! And I love that it's located inside a gym. What a fun experience!

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4 years ago

Recovering from slight pull in my hamstring and did cryo and normatec and feeling a lot better! This place is legit!

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Great experience! I took my son here today for the first time! Chris was very welcoming and informative! This will be our Cryo spot!

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Ask the Community - OC Cryocare

Review Highlights - OC Cryocare

“Doing cryo has really helped reduce inflammation in my body and voice as well as calm my anxiety/performance jitters.”

Mentioned in 17 reviews

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Avalanche Recovery & Wellness - EWOT

Avalanche Recovery & Wellness

4.5(26 reviews)
2.9 mi

I LOVE THIS RECOVERY & WELLNESS CENTER. Seriously, such an amazing place for recovery, relaxation,…read more& overall wellness! I love that they offer so many different services all in one location, making it super convenient to take care of your body and prioritize your health. They have everything from cold plunges, saunas, red light therapy, hyperbaric oxygen therapy, & so many other recovery and wellness treatments! Whether you're recovering from an intense workout, dealing with muscle soreness, or simply looking to feel your best, there's something for everyone. What makes this place even better is that it's connected to Storm MMA & Training Center, an awesome gym that offers kickboxing, martial arts, fitness and strength training classes, along with great workout equipment. I love the concept of being able to get an amazing workout in and then focus on recovery, all in one place! The atmosphere is welcoming, the facilities are clean, and there's such a great sense of community. You can tell they genuinely care about helping people feel better and reach their fitness and wellness goals. Overall, such a great combination of fitness, recovery, and wellness! Highly recommend checking out Avalanche Recovery & Wellness and Storm MMA & Training Center. Definitely worth it if you're looking to invest in your health and well-being! Shout out to Coach Jesus P for always providing great classes and helping me burn calories!

The team at Avalanche helped my daughter return to sports after several major injuries that more…read moretraditional PTs just couldn't come close to doing. She was struggling with stress fractures in her back that just didn't seem to get better. They got her back to full speed so quickly. Then they did their magic again when she broke her foot. She went back to competing at the Jr. Olympics for fencing 6 weeks after breaking her foot with a bad spiral fracture. I am very grateful for their expertise and care!

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Avalanche Recovery & Wellness - Evolt360

Evolt360

Avalanche Recovery & Wellness
Avalanche Recovery & Wellness - Red light, real results  Whether it's pain, skin, or recovery--this therapy does it all.

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Red light, real results Whether it's pain, skin, or recovery--this therapy does it all.

Cryo Haus

Cryo Haus

4.8(24 reviews)
6.1 mi

Awesome place with extremely helpful, knowledgeable, & kind staff! The owner Danielle is super…read morepassionate and just sparkles with enthusiasm. I usually go when Elijah & Summer are working and they are so helpful and have very sweet vibes. I love how you can burn 800 calories in a snap and I also enjoy the endorphin boost my energy levels gain. As a certified person trainer & Fit Babe Coach I recommend this place to those needing recovery as well as to anyone just wanting to assist their metabolism in a healthy way and burn off excess fat. Francie gives THE BEST localized FAT FREEZES. It is so worth it because it hands down, WORKS. Belly, under chin, legs....just pick an area. It's healthy, safe, & natural. It's the best way to treat an OC FIT BABE. I recommend because I do this myself and I am so proud of the beautifying & healthy self-love this service gives. These are truly self-care services. These are services to be proud of because you are providing care for your body to return back it's own self-healing state. The body returns to its homeostasis and you feel like you again. Nothing fake, nothing foreign, & nothing years later you'll regret. This is healthy. This good. This is healing. Give it a try...it's actually pretty fun! XOXO OC Fit Babe

Cryo is completely new to me. My first foot into it was with Danielle at Cryo Haus. She is great!…read more High energy, very helpful in explaining what it is and the benefits. She goes all out to make sure you are comfortable with either the Cryo slimming, or the Cryo Chamber (which was also pretty cool). I am older and do have claustrophobia, but neither treatment bother me. The chamber was quite invigorating. The two together make for a great treatment day.

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Cryo Haus
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OC FIT BABE Kisha Maher

Zula Casino

Zula Casino

3.5(17 reviews)
2.6 mi

Poor communication and they never respond back when you reach out. They pay their employees under…read morethe table and I find that really suspicious.

I need to preface this review by saying that this review is no reflection on Molly , the sweet and…read morecaring manager of the spa . She is wonderful, hard working , and deserves 5-stars . I feel absolutely crappy even writing this review because I adore her as a person . This review is how the owners decided to handle a situation . Let me first say, I had a Groupon for two weeks unlimited cryotherapy . I was not a big spender to their company. I'm a frugal mom of little kids who did this to treat herself and help my body feel better after 3 recent pregnancies . I had gone to approximately 7 (I think) appointments and then the last one (last Saturday) , I knew something was wrong after my appointment. My calf felt like a bad sunburn, and I sort of hoped it was just a super cold sensation that hadn't fully "thawed" . As the day went on, I knew it was burned . It wasn't overly red, but super sore and hypersensitive . The next morning (Sunday) after taking a shower , the hem of the towel touching it was painful. It looked like a bunch of inflamed hair follicles and slight redness in the general area . Yesterday I was out all day and by today (Tuesday ) in the morning , my calf was visibly blotchy . I had to cancel my waxing appointment on Sunday (was charged a 25.00 fee for cancelling) because I didn't want to wax over burned skin . I had a scheduled appointment today (Tuesday), and knew I was not going to do the service since my skin is still burned and I don't want to freeze skin that's already compromised . I went in and spoke to Molly and she took a picture and was wonderful and said she was going to talk to the managers and see what they had to say about it . At this point , I was feeling ok ... honestly didn't think much of it . Things happen , what are you going to do, right ? What really irritated me was that when Molly got back to me like she said she would , the owners response seemed super uncaring of the situation . I was offered local cryo , and a couple things I didn't really need . One I might be interested in they couldn't offer me because it was a more expensive package . They didn't offer to refund anything ... they basically said stuff like this can happen with cold as well as hot ... put some aloe on it for a couple days and then I can feel free to resume my service . As someone who works in customer service ... the fact that the owners were concerned with another service being more expensive so I didn't qualify felt a bit like a slap in the face . Your customer got injured. You cost me money (which I honestly wasn't even caring about), but when you sort of act like "oh well, things happen ... put some aloe on it" ... it really felt shitty . They asked if my socks were pulled up all the way... really ? I don't want to leave a one star review ... once again because of how sweet and wonderful the girl who actually deals with the customers is... but seriously ? Get a grip.

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Regenics - Regenics medical spa exterior on Ventura Blvd in Tarzana, CA

Regenics

4.8(130 reviews)
64.8 mi•Tarzana
Certified professionals
Offers customized solutions

I brought my boyfriend to Regenics for bloodwork, and the whole process was smooth and…read morestraightforward. The staff was friendly, answered our questions, and made everything easy to understand. We both ended up purchasing peptides and signing up for the membership. One of the best things about them is the fact that they have real providers available in the office everyday available to help us. I'd highly recommend this place.

**Life-Changing Experience - I Finally Got to the Root of My Exhaustion!**…read more I've been exhausted since I was 13 years old, constantly being told my thyroid labs were "normal," even though I had every symptom of hypothyroidism -- cold hands and feet, brain fog, unrelenting fatigue. As a registered nurse (RN) and someone whose mother had her thyroid removed at 27, I just knew something was off. I even wrote a book on optimizing thyroid function because I went so deep into the rabbit hole trying to fix this on my own. But despite clean eating, dedication, and endless research, the exhaustion never lifted. Then I came across Regenics at the LA Fit Expo and decided: this is the year I get answers. I signed up for the full lab panel -- and one result changed everything: ferritin. As a nurse, we never check ferritin (your backup iron stores) in the hospital. But seeing mine at 11 set off alarm bells. I discovered a support group led by someone who'd done over 9,000 hours of research, and they said ferritin isn't "optimal" unless it's around 125. It all clicked. Since starting my iron protocol on March 1st, my ferritin has gone from 11 to 54 -- and my periods are finally tolerable (yes, raising ferritin can lighten periods!). I'll be rechecking again soon. I also optimized my Vitamin D from 32.1 to 71, which has helped immensely. Without Regenics, I never would have uncovered the root of what was holding me back for decades. They're the reason I'm finally on the path to real healing. If you've ever felt dismissed by traditional labs or just "off" without answers -- get your full panel done here. Regenics gave me the tools to reclaim my health, and I'm beyond grateful.

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Regenics - Check in

Check in

Regenics - Entrance

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Regenics - Entrance

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OC Cryocare - cryotherapy - Updated October 2026

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