The team at Avalanche helped my daughter return to sports after several major injuries that more…read moretraditional PTs just couldn't come close to doing. She was struggling with stress fractures in her back that just didn't seem to get better. They got her back to full speed so quickly. Then they did their magic again when she broke her foot. She went back to competing at the Jr. Olympics for fencing 6 weeks after breaking her foot with a bad spiral fracture. I am very grateful for their expertise and care!

Signed up for light therapy and will be purchasing a package this next visit. April super sweet…read moreand very knowledgeable. Damon the owner very nice and caring. They sincerely want to help people here.

Oh my goodness, OC friends! If you're into weightlifting, bodybuilding, or you genuinely care about…read moreyour overall health and well-being, I highly recommend OC CryroCare in Laguna Niguel! First of all--Dino, the owner, is absolutely amazing. He makes you feel comfortable from the moment you walk in, and honestly, he has that rare ability to make you feel like family. He's also incredibly thorough with his treatments and takes the time to explain his treatment plans clearly. And let's talk pricing--it's the best in OC , especially for the care and attention you receive!! If you're looking for a place that truly feels welcoming and takes your health seriously, OC CryroCare is the one!

What truly sets CryoCare apart is the level of personalized care you receive. Dino is incredibly…read moreattentive, checking in every step of the way to ensure your comfort and maximize your results. You never feel like just another appointment on the schedule -- you feel like a valued patient. And the best part? The pricing is surprisingly affordable for the quality of care you receive. Getting top-tier, results-driven treatment without breaking the bank is rare, and CryoCare delivers exactly that.

Did a couples session, 45 minutes. We arrived and were greeted, filled out forms and were shown…read morethe to salt cave. In this case it was a dimly lit room, lined with Himalayan salt bricks and a floor make from ground salt. It felt great on our feet as we sat in the zero gravity chairs. Soft music played and small lights twinkled overhead. We felt the air passing into our lungs after a few deep breaths and I slept most of the way through. I woke with enough time to run my fingers through the sand on the floor. We felt refreshed and rested, we made sure to drink plenty of water throughout the day. Considering a monthly pass to try this out more regularly.

I can't tell you how great this place is. I have moderate scoliosis and experience pain often. Dr…read more Scott Young is always available when I need him and he has helped me tremendously. His office is very bright and open and Demi is a wonderful addition. He is very patient oriented and not just the run of the mill chiropractor who does the same thing every time

This is a beautiful, new wellness spot. I go to whenever I am run down and at exhaustion because…read morethey have everything covered from IV nutrients to cryotherapy and localized cryotherapy to infrared sauna. The monthly memberships are surprisingly affordable for the benefits you get. Time for red saunas are for one person only, very clean, and I can get some good meditation and stretching in the heat plus the added bonus of infrared therapy - you can choose the color as well. I work long and odd hours, and I'm also training and getting back into shape, so this place is amazing for Ivy therapy and my most dreaded, but the best feeling - cryotherapy chamber. However, the best part are the workers - they are so friendly and knowledgeable and I love the nurse - I am so bad with names, but she's been there forever. She is so good with IVs and just so sweet and kind. I especially trust her since she is actually from one of the local hospitals and has worked in ICU. The monthly membership is in the form of credits - 4 credits for a base IV +2 basic nutrients, and each wellness treatment like infrared sauna, infrared therapy - just a strong red light therapy that you're standing in front of for 20 minutes, cryotherapy it's only one credit. That is an absolute steal. I have gone to other Ivy therapy places such as hydration room, and I have to say that hydration room has lots of locations, they are much more expensive, and Restore has more interesting blends. They also have the ability to set up with red light therapy at the same time you're getting IV or do compression (Normatec) so you get a lot more for the time you're spending here. All in all, I'm super grateful for this location and I would recommend it for anyone who has health needs. I think the only downside is their limited hours since they don't open till 10 AM on the weekdays.I

They always have the place set up nice and clean. I usually do the sauna and I have had no issues…read more They have bathrobes, plenty of towels, hair ties, Q-tips shower shoes. etc. I bring my own sauna hat and shower shoes and I try not to use the bathrobes to save on water. I have done red light, compression, sauna, cryo, IV drips etc. everything was great. And they give guest passes on the app you can share. I use the app to make my appointments and it's been smooth each time. They will also let you tour the place and try out some of the red light or Cryo Therapy out on the day you sign up if you never tried it before. Zach helped me the first day and I signed up immediately. I do wish they stayed open till 7 pm but it's still worth it.

New Life Cryo is located inside a gym + physical therapy place, so it can be a bit tricky to find…read more The plaza has plenty of parking and you can find a spot easily even on rush hour. The owner Kevin is very informative and you can tell that he cares about his business and his clients... He knows every single person by name and try to make the freezing cold 3 minutes go by faster... They also have an ARRC Led bed that looks like it comes from other planet and massage chairs that speak up for themselves. Besides the membership prices, he also have a loyalty program so it helps even if you are in tight budget (like me!)

I've been on a weight-loss journey the last nine months and Kevin and his team from new life…read morecryotherapy have been there every step of the way. Recently I've been able to shed over 50 pounds, working out vigorously 4 to 5 times per week. Had it not been for cryotherapy, I don't think I would've been able to keep up the pace as cryo definitely helped me heal faster between workouts. For anyone that is nervous or scared to try it, don't be, you'll love it and want to come back for more.

I have been diagnosed with a chronic condition called…read moretorticollis & have been receiving botox injections into neck & shoulder muscles for 4+ years. I am seeking alternate treatment, as I don't care for the side effects of botox, not to mention, it only lasts for about 8 weeks, & it can only be given every 12 weeks. Dr Shadi did the best neck massage & adjustment I've ever had. I will definitely be continuing chiropractic & massage treatments, thanks to Dr Shadi. She is extremely knowledgeable & I would highly recommend her for any of your needs!

The office and staff here are so amazing!! Walking in hurt, but then coming out feeling 100% is…read moreexactly what I needed! I've sent my whole family in here and everyone loves it! Everyone knows exactly what you need to feel better. All the best equipment also helps!! Best therapy around!

Wow! These people know their stuff! I went in to have a cryo (CRY-O) I kept pronouncing it wrong,…read morehaha! While i was there, one of the girls gave me a tour. There is so much to offer here, I was really impressed and excited to try all the different treatments! They recommended I do a red light treatment after my cryo, which I loved! It feels as good as a tanning bed but actually heals your skin instead of damaging it, awesome! They told me it also helps improve sleep- I definitely noticed that- maybe it was the combo with the cryo? Either way, I slept so good! Woke up today feeling refreshed & just wanted to drop a review to say thanks for helping me feel better, Im hooked!

I am so thrilled that Restore Laguna Nigel is alive & thriving! I was formerly a member of Restore…read morein San Diego and they abruptly shut their doors with no notice- leaving many with unused credits and purchases. I myself had 3 hydra facials I had purchased (which are not inexpensive) and if not for this location I would have been forced to forfeit them. I had a great hydra facial and look forward to going back. A special thank you to this location for accommodating us- it's worth the drive!

I just had my second appointment at Skinny Me Detox Spa. I cannot even begin to tell you how much I…read moreenjoyed the experience! Vanessa is professional and extremely knowledgeable of the services and products they offer I'm so glad to have found this place, I'm relaxed, renewed and feel this is something we can all use!

The infrared saunas offered here are top-of-the-line in terms of cleanliness and luxuriousness!…read moreGreg was great in thoroughly explaining the health benefits of both the saunas and body wraps. He spent time detailing how the saunas function... If I so choose, I can even watch Netflix inside or connect my Pandora!!! I loved that the saunas integrated a chromatherapy and I could adjust accordingly to my desired mood. I felt very comfortable inside the sauna and the 40 min session seemed to fly by. I also bought the PureSweat Sweat Amplifying Cream and applied it to my problem areas-tummy and arms-and I definitely saw product results. I'm excited to come back next week to try the body wraps, perfect for getting Vegas body ready!

I love my early morning workouts 5:15 is my golden time! Everyone is amazing. 45 minutes Teddy…read morewalks you through each exercise he's amazing. He sets everything up for you all you have to do is show up. He works with every level so don't worry if you have not worked out in a while Teddy will help you get back into shape! And they have a great recovery room!!

The name says it all -- this is an ideal spot for recovery! Private saunas, red light therapy,…read moreNormatec compression and much more! They have various memberships available; some of the offerings are available on ClassPass, which is how I book. Very convenient hours and fairly easy to park. Grateful to have a place like this so close by! 2025: 42/100

I am halfway done with my Laser Lipo I got off of Groupon and this was the best purchase I have…read moremade this month. Although my results are slow... I cannot discount the convenience, customer service and comfort I feel when coming to my LL appointments. The first day I came in I met Kristin (not sure how she spells it so apologies if incorrect), she was very calm, professional and informative about what LL does for your body and fat cells. She answered whatever questions I asked and made it a smooth process. I am not use to exposing my midsection since I've gained weight previously from working at a desk with high stress levels and after the first time I felt less and less uneasy. The first step here is filling out your forms, then they measure your area you are working on. After that you lay down and get the paddles strapped on and it warms up. There are two smaller parts that are placed on your lymphatic areas. It is not painful or uncomfortable, you are then left alone for 10 minutes and the technician (either Kristin or Hailey) comes back to assist you in removing the paddles. You then get on a full body vibration machine to shake around your fat cells and increase lymphatic drainage for about 12-13 minutes. Pro Tip* as explained by the ladies here: place your stance wider or more narrow depending on preference, a more narrow stance prevents your whole body to your head from shaking, you can also bend your knees is this feels better for you. The machine gives you 3 small breaks in between minutes to rest and breathe and doesn't shut off until you reach 0 minutes so stay on the machine. While doing LL, it is obviously recommended that you drink tons of water and eat more whole and healthier foods. No eating 1 hour prior to LL and 3 hours after it. As an observation, I have seen tons of customers come in for full body cryotherapy and they have the best deals on Groupon! Another Pro Tip* if you have time on the weekdays, they have full body cryotherapy on weekdays M-F 3pm to 6pm for $20!!! This is good for soreness from working out and they also offer spot treatment and facials using Cryo. Anyway, this place is so convenient for me to visit 3 times per week since it's near home and in a low key business plaza. There is always parking, the environment is very calm and office is very clean and aesthetically pleasing. Both Kristin and Hailey are professionally and polite ladies, I do recommend coming here not only for the price but the fact that they make you feel comfortable here. I wanted to leave them a tip for their assistance with this whole process but tips are not accepted. So here I am raving about how easy, pain-free and convenient it is to make yourself feel better! Come here for all your LL or cryotherapy needs!

Poor communication and they never respond back when you reach out. They pay their employees under…read morethe table and I find that really suspicious.